Dandelion is familiar to everyone since childhood. But the fact that this is a useful plant and you can make a tasty and healing drink from it is a novelty for many. This article will be useful to those who decide to make dandelion tea for the first time. To fully understand the full benefits of the drink, you need to know what properties the flower has.
Compound
Indeed, the dandelion is rightly called a medicinal flower. It is enough just to get acquainted with its composition:
- vitamins (A, C, B4, B2, B1),
- minerals (iron, potassium, chromium, calcium),
- organic acids
- biologically active substances,
- bioflavonoids.
And most importantly - all useful substances are stored in tea. But only, of course, with the right preparation.
The benefits of tea
Due to this rich composition, dandelion tea is useful for:
- Colds, there are several recipes for making tea for colds.
- Skin diseases, decoctions and fresh flowers are suitable here.
- Cardiovascular diseases.
- Renal failure.
- Anemia, any degree of severity.
- Overweight. Tea helps to get rid of excess fluid in the body, without washing out potassium. It also cleanses the body of waste and toxins. Therefore, it is possible to lose weight if there are extra pounds.
- Edema. Dandelion tea is considered a good diuretic, and does not cause as much harm as drugs, since when excess fluid is removed from the body, the necessary salts are not washed out.
- Diseases of the nervous system.
- Gout, rheumatism.
- hangover syndrome.
Also this drink:
- contributes to the restoration of the liver;
- improves brain activity;
- struggles with a hangover syndrome;
- just an excellent prophylactic against many diseases.
Dandelion root tea is good for cancer. The effect is much better than from chemotherapy. The drink destroys cancer cells. Tea also helps to get rid of constipation and flatulence, as it normalizes the digestive tract. Dandelion juice well lightens freckles, age-related pigmentation and flat warts.
Important medicinal properties of the plant: antibacterial, anti-inflammatory, analgesic; tonic, hepatoprotective. Also, a drink from this cleanses the body and blood of harmful substances.
Therefore, if dandelion tea is added to the main treatment of one of these diseases, then recovery will be faster. To do this, you need to properly collect the dandelion and save it.
For the preparation of tea, dandelion syrups, flowers, leaves, and roots are used. And depending on this, the drink will have different properties.
Dandelion collection rules
The most useful will be a young flower. All of its components are suitable for collection. You need to collect dandelion away from the city. It is possible in the forest, garden, where there are less harmful gases and dust. Since dandelion, like any plant, absorbs harmful substances well into itself. And instead of benefit, you can harm such a plant.
At home, collected flowers must be sorted out well from debris and insects. Then rinse thoroughly under running, cool water and dry. If the plant is harvested for future use, then it is dried completely, in the shade, without the use of dryers. Flowers, leaves, roots, all this must be dried separately. Drying in the oven at a temperature of 55 degrees is allowed. Flowers are stored in open containers or in bags, but not synthetic ones.
If the collection is aimed only at the root, then it is best to collect in late autumn, before the snow falls. Pay attention to the root itself. It must be whole, thick, without splits, not damaged by pests. After the correct collection and preservation of the flower, you need to be able to cook it correctly.
The easiest recipe
How to make dandelion tea? This drink is easy to make. This is discussed below. First, consider the simplest dandelion tea recipe. For one glass of boiling water, take one tablespoon of raw materials (flower, leaves or root, depending on what the drink is brewed for). Then you need to let it brew for four minutes. Add honey (better than it) and you can drink.
Root roasting to make coffee
From dandelion you can make not only tea, but also coffee. It is made from roots prepared in a special way. They are dried in a dry frying pan at high temperature until dark brown. The main thing here is not to burn. The drink is fragrant and tasty. But it contains fewer useful substances than tea, since some substances are destroyed during frying.
flower tea
From dandelion flowers? It is best made from fresh inflorescences. For cooking, you will need 2-3 handfuls of the flowers themselves (without stalks) - this is if the drink is prepared in a teapot. We take from the calculation: one handful per glass of water. Pour the contents with boiling water. Then let it brew for no more than five minutes. This tea is useful for common colds, poor sleep, improves immunity, gives vigor.
Dandelion leaf tea
We prepare from the calculation of fresh raw materials. You will need about three handfuls of leaves. They are washed, slightly dried and placed in a teapot. Water take 1.5 cups. For flavor, you can add lemon (in already prepared tea) or mint leaves (put in a teapot) to dandelion leaves for aroma. The contents are poured with boiling water. After giving time to brew. Tea helps to strengthen the immune system, relieve the body of edema, constipation. This drink is a good antiviral agent. If tea is prepared from dry leaves of the material, then it is better to grind them. So they better give all the useful properties.
medicinal tea
It is recommended to drink for pain in the joints. To do this, you only need dandelion flowers with a stalk. The drink should be stronger. Take 6-7 heads (medium). All this is poured into a glass of cold water. Next, put the dishes on fire, preferably medium. When the drink boils, it must be left on low heat for another 15-20 minutes. The prepared mixture is filtered and drunk in small portions, up to three times a day, before meals. Additionally, the decoction treats the gastrointestinal tract, increases appetite, improves the condition of the liver, and is useful for gynecological diseases.
Dandelion Tea for Kidney Treatment
It is not recommended to drink it without medical supervision. Tea can cause kidney stones to pass. The main thing here is that they do not block the urinary canal. For cooking, take 2 tablespoons of dry stems and flowers (you can use one flower or one stem) and 1.5 liters of water. After boiling, also keep on low heat for about twenty minutes. Then the drink is filtered. Drink freshly prepared.
Tea from the roots of the plant
The root must be crushed before cooking. You will need a tablespoon of raw materials and a glass of boiling water. Let it brew for 5-7 minutes. Strain after cooking. You can add lemon or honey. The drink helps against colds, coughs, well replenishes the body with vitamins.
In case of cancer, it is recommended to drink the following drink. Take three tablespoons of the root (previously crushed). Pour two cups of boiling water and put on a slow fire for 20-25 minutes. Drink twice a day, thirty minutes before meals. If fresh parts of the plant are taken for cooking, then two tablespoons of chopped roots per glass of boiling water are enough. On fire, you need to keep twice as long. This drink can be drunk up to three times a day. 100-150 ml.
Contraindications for use and harm from tea
Here are the most famous dandelion tea recipes. Unfortunately, this drink also has its downsides. But they are insignificant in comparison with its benefits. Tea is not recommended for people with gastritis (high acidity), stomach ulcers, exacerbation of gallstone disease, diarrhea and people allergic to dandelion pollen, diabetes. The presence of heartburn suggests that tea is not suitable. That is, it harms the body. It is also undesirable to drink a decoction of dandelions for pregnant women and while breastfeeding. It is not known how the tea will affect the baby.
When collecting dandelion and processing it, be sure to monitor the reaction on your hands. If red spots appear, urticaria, it means that a drink from this plant will be contraindicated. The allergy may not be to pollen, but more to iodine, which is contained in dandelion.
Conclusion
Now you know how to make dandelion tea. The benefits and harms of this drink are two important topics that are discussed in detail in the article. The benefits of dandelion tea are undeniable. The flower is easy to find, collect and dry. It helps to cure many diseases. You just need to know which part of the flower to cook and the recipe for brewing. It is undesirable to use it simultaneously with taking medications (for example, take pills with them), you need to wait a while. Then it will be useful. Well, take into account diseases in which dandelion tea is contraindicated.
Dandelion is one of the most accessible plants. You can collect raw materials for tea from it in your yard, and the drink will help you lose weight, supply your body with vitamins and microelements. But is it possible for everyone to use this budget healing tea, will it harm health?
Light honey taste of dandelion tea
Dandelions are among the first to bloom in spring. This unpretentious plant easily survives in different conditions, for which some consider it a weed, and children rejoice at flowers that look like a small yellow sun. Try making tea from dandelions - the drink tastes good and has a number of healing properties.
Dandelion has a diuretic effect: it stimulates the kidneys to excrete water and salts. Due to the content of lecithin, it supports the liver and cleanses it, improves brain activity. Unlike medicinal diuretics, this natural remedy compensates for the loss of potassium.
Infusions from dandelion roots improve appetite, speed up metabolism. For constipation - act as a mild laxative. They have a choleretic effect, promote the removal of stones from the kidneys and gallbladder.
Dandelion infusions are used for weight loss - diuretic and laxative properties help to remove excess fluid and toxins that linger in cells and inhibit metabolic processes. Improving digestion also speeds up weight loss - with the proper functioning of the gastrointestinal tract, the body needs less food to fully saturate.
Fresh leaves of the plant are rich in trace elements, vitamins, organic acids. Preparations from them reduce cholesterol levels, are used for skin diseases, anemia, kidney failure, beriberi.
Dandelion root tea contains inulin, choline, essential oils, saponins, fatty acids, pectin, gum, and sugars. A mug of drink will supply the body with vitamins B, A, C, iodine, calcium, iron, potassium, selenium and magnesium.
Recipes
All parts of the dandelion have their own value and are used for different purposes:
To make tea from the root of the plant, take 1 tbsp. l. crushed roots and fill the raw material with a cup of boiling water. Heat the mixture for 15 minutes (it is better to do this on a steam bath), wrap and soak for 40 minutes. Pour the drink through a fine sieve and drink 1/3 cup twice a day.
A drink made from dandelion roots is not intended for storage - over time it begins to taste bitter. Drink brewed tea throughout the day.
How to make a drink from dandelion flowers? Write down the recipe:
- Collect fresh flowers - elastic, not withered, without insects.
- Put the raw material in a colander and rinse with a stream of running water to remove small debris.
- Separate the petals from the base of the green leaves and place in a bowl.
- For a mug of tea, take one handful of prepared petals, place them in a teapot.
- Pour in boiling water, leave for 3 minutes. Serve with honey.
For diseases of the joints try a dandelion drink: take 5 flowers, throw them whole into a saucepan (do not separate into petals). Pour 2 cups of cold water, boil for 20 minutes. Drink with lemon. The decoction can be stored in the refrigerator for 3-4 days.
Dandelion leaf extract brew like this:
- Collect small young leaves.
- Rinse raw material and pat dry with paper towel. Arrange the leaves on a tray and dry in the oven or air dry.
- For one serving of tea, take 1 tsp. dried leaves.
- Pour boiling water, leave for 5 minutes.
- Drink with a slice of lemon or orange to soften the taste.
To remove kidney stones prepare tea from leaves or flowers: put in a container 2 tbsp. l. raw materials and pour in 0.5 liters of water. Bring to a boil, turn off the heat and soak the drink for 20 minutes. It is necessary to drink the decoction within 15-20 minutes after infusion.
How to prepare raw materials
If you want to collect and dry raw materials for dandelion tea yourself, follow these simple rules:
- leaves are harvested in April-May, roots - in early spring and late autumn;
- choose an environmentally friendly area, away from highways and railways;
- for treatment, take the roots of plants aged 2-3 years, large and fleshy.
The raw material is dried and ground into powder. Store in a dry, cool place, in a tightly closed container.
Contraindications
The benefits of dandelion drinks are undeniable, but not everyone can consume them. The plant can cause allergies, even during processing. If a rash appears on your hands during the preparation of raw materials, do not drink dandelion infusions! An allergic reaction to iodine preparations is a reason to avoid preparations from this flower.
- Dandelion root drinks are not recommended for gastritis and ulcers - they can increase acidity and cause heartburn. Biologically active substances of the plant are negatively combined with a number of drugs: antacids, anticoagulants (the risk of bleeding increases), antibiotics, lithium (increase side effects). In diabetes, hypoglycemia may develop due to a decrease in sugar levels.
- Pregnant and lactating women should use dandelion with caution - listen to the reaction of the body, immediately inform your doctor about any deviations.
- Dandelion tea can do both good and bad. The advantages of the plant include its availability and low cost, diuretic effect without leaching of potassium. By cons - the ability to neutralize drugs and enhance their side effects. Use dandelion wisely and be healthy!
The humble dandelion has remarkable healing powers. In folk medicine, drugs prepared on the basis of various parts of this plant are actively used with great benefits for human health. For example, dandelion tea is both a very tasty and incredibly healthy drink.
In the composition of dandelion juice, scientists have discovered a lot of useful substances. It contains vitamins, minerals, biologically active substances. The complex produces a wonderful cocktail that has a beneficial effect on the digestive, immune, urinary, nervous systems, and prevents a number of very dangerous diseases.
The most important for health are vitamins A (retinol), C (ascorbic acid), E (tocopherol), B4 (choline), B2 (riboflavin), B1 (thiamine). They increase the strength of the capillary network, protect the heart from heart attacks and strokes, and the vessels - the formation of sclerotic plaques. In combination with minerals (iron, chromium, calcium, potassium), organic acids, bioflavonoids, they restore an inflamed, damaged liver, normalize hormonal levels, affecting the endocrine system, heal the pancreas, stomach, kidneys.
All these healing properties in dandelion tea are fully preserved. A drink saturated with vitamins and nutrients will help you recover faster or feel better: more energetic, calmer, stronger.
Benefits of dandelion tea
Herbal teas are one way to restore health. The benefits of dandelion tea are that it helps to effectively fight body diseases and has a beneficial effect on the state of the nervous system. The drink has a diuretic, anti-inflammatory, choleretic, antiviral and antioxidant effect. Regularly drinking a cup of a drink with a pleasant herbal aroma, you can naturally strengthen the immune system.
Dandelion tea can be used in the complex treatment of certain ailments:
- inflammation of the joints, muscles and bones, including gout and rheumatism;
- cholelithiasis;
- obesity;
- persistent constipation;
- fermentation in the intestines, flatulence;
- alcohol poisoning;
- puffiness;
- heart and kidney failure.
Useful dandelion tea removes toxic substances from the body - toxins, salts and bad cholesterol, purifying the blood and preventing the development of atherosclerosis. Due to the obvious diuretic effect, it removes puffiness, reduces weight, largely due to the normalization of the gastrointestinal tract. With anemia, it raises hemoglobin, with beriberi it eliminates vitamin deficiency.
With a cold, you can be treated with pleasant dandelion tea from the first hours, and then recovery will come faster, there will be no complications. If bronchitis has developed, then tea will help you recover faster, especially if you use dandelion tincture at the same time.
The beneficial properties of dandelion tea can be used for increased mental stress. Drink improves memory, attention, ability to concentrate. With increased physical exertion, it is also useful, as it gives vivacity, relieves fatigue.
How to collect dandelions for tea
All parts of the plant are suitable for brewing healthy tea. Young leaves and flowers are harvested in early spring, until they become stiff and turn into downy caps. At the same time, young roots can also be taken: they make a very tasty drink.
It is necessary to collect raw materials in ecologically safe areas, away from the city or industrial enterprise. You can not pick dandelions near roads and tracks. Flowers and leaves absorb harmful emissions, dirt, dust, becoming not only useless, but also dangerous.
The collected "harvest" must be washed with cold water, select all insects and dry. If the raw material is not used immediately, it must be dried completely, naturally in the shade or in an oven at 50°C. Then store in a glass jar or a breathable bag made of natural fabric.
When collecting the root, pay attention to the age of the plant. Two-year-old dandelions are of great benefit. The root should be thick, powerful, without forks and signs of damage by pests. More benefit in autumn dandelion roots. In late October - early November, they accumulate a record amount of active substances.
Uses of dandelion tea
The secret of dandelion is that tea can be prepared from any part of the plant: flowers, leaves, dried roots. Moreover, even the secret of "coffee" from dandelion roots has been invented, which has a unique taste, different from the taste of a traditional drink.
For "coffee", the dried roots are additionally fried in a dry frying pan. Due to heat treatment, the beneficial properties are reduced, since some vitamins are destroyed by high temperatures. Of course, such dandelion tea will not cause harm, but its healing power is less.
The centuries-old widespread use of dandelion tea in folk medicine has allowed the creation of recipes that are designed to solve specific problems. The simplest way to brew a general health drink is no different from making any other herbal tea. Take a cup of boiled water per tablespoon of raw materials, let stand under the lid for 3-4 minutes and drink.
Fresh dandelion tea
All you need to make a drink is 2-3 handfuls of freshly picked dandelion heads. The flowers must be freed from the stems and stalks and put in a container for brewing, for example, in a regular teapot. For one handful of petals, take a cup of boiling water. Pour the raw materials and let the tea brew for 5 minutes. Strain and drink for colds, bronchitis, weakness, insomnia, decreased vitality.
Tea from young leaves
Wash 2-3 handfuls of young dandelion leaves with cold water, dry on a towel and put in a teapot. Brew 1.5 cups of boiling water, let it brew under the lid and a warm towel. Strain, pour into cups. Add a lemon or mint leaf to taste and drink as a diuretic, laxative, tonic, anti-inflammatory agent.
If you use dried leaves, then you must first grind them into crumbs. Brew at the rate of a tablespoon without a slide per glass
Healing flower tea
For joint pain, prepare a more concentrated drink. For a cup of healing tea, take five large heads along with a cup, pour a glass of cold water. Put on medium heat, after boiling, simmer at a low boil for about twenty minutes. Strain, squeeze the flowers. Drink a small cup of decoction 2-3 times a day before meals.
This tea is useful for inflammation of the joints, hormonal and digestive disorders, gastritis with low acidity, in the treatment of gynecological inflammation, diseases of the liver and gallbladder, to increase appetite.
Tea for removing sand from the kidneys
When deciding to use this remedy, be sure to consult a urologist and do an UI. Large stones can block the ureters, this is dangerous.
For two tablespoons of dried heads and stems (or just flowers or leaves), take half a liter of cold water. Pour and put on the stove. Boil at a slow boil for twenty minutes, strain, cool slightly to an acceptable temperature and drink immediately.
Dandelion root tea
Dried root, grind into powder or finely chop. Brew a tablespoon of raw materials with a cup of boiling water, cover with a lid. After five minutes, strain and drink with honey or lemon. Tea is useful for colds, beriberi, inflammation of the joints and muscles, coughs, infections of the oral mucosa.
Harm of dandelion tea
Despite the fact that dandelion is very useful, not everyone can take a drink from this plant. Harm from dandelion tea will be for people suffering from gastritis with high acidity, diarrhea, exacerbation of stomach ulcers or cholelithiasis. You can not drink a decoction with an allergy to dandelions. It can manifest itself in the form of watery eyes, skin rash, sudden weakness, nausea or vomiting.
The use of dandelion tea is an easy way to strengthen the immune system, restore the functioning of internal organs and body systems, and recover faster.
The beneficial properties of dandelion have been known since ancient times. Various parts of this plant are actively used in folk medicine. Dandelion root tea is not only tasty, but also a healthy, healing drink.
The benefits and harms of dandelion root tea
Teas made from natural ingredients help to improve health and cure many ailments. Dandelion root tea not only fights diseases, but also restores the nervous system, strengthens the immune system.
Dandelion tea acts as a diuretic, anti-inflammatory, choleretic and antiviral agent.
Useful properties of the drink:
- Fights inflammation of blood vessels, muscles, bones, is used in complex therapy and rheumatism
- Effective in the treatment of gallstone disease
- Helps reduce weight
- Dealing with problems such as
- Helps with, including
- Removes puffiness
- Effective in heart and kidney failure
- Normalizes the digestive tract
- Copes with "skin" diseases
Dandelion root tea “expels” harmful and toxic substances, salts and salts from the body. The benefits of tea are also reflected in the treatment of colds. The drink accelerates the healing process and prevents possible complications.
For people who experience increased mental stress, dandelion tea will also be useful. It increases attention and concentration, improves memory.
Tea also gives vigor and strength, eliminates weakness and. Effective with increased physical activity.
"Dandelion" tea, like any remedy, has some contraindications. The drink can harm the body for people suffering from:
- Gastric ulcers (especially with exacerbations)
- diarrhea
- Allergy to dandelion
Some experts argue that dandelion root tea should be used with caution with other medications (antibiotics). The drink has mostly positive reviews, but some are confused by the bitter taste of tea.
When to Harvest Dandelion Root
Root harvesting should be done in early spring (April-early May), or at the end of September. In the spring, it is important to collect the roots before the flowering of the plant. Useful properties of dandelion allow you to use all its parts for the preparation of various infusions. Harvesting the plant is not difficult, as the flower grows everywhere.
Large dandelion roots must be cleaned, dried for several days, washed, then cut and dried in a special dryer or on paper in a room with good ventilation.
When drying, the temperature should not exceed 40 degrees.
How to brew dandelion tea?
To make dandelion root tea, one cup of boiling water will require 1 teaspoon of roots. Tea should be infused for 20 minutes - half an hour. You can drink it warm or cold.
For coffee lovers you can make a drink based on dry roasted dandelion roots. To do this, dandelion roots need to be fried in a pan without adding oil so that they have a brown tint, but do not overcook. After the roots need to be crushed to a powder state.
For one liter of boiling water, 1 tablespoon is needed. dandelion root powder Boil dandelion coffee for 2 minutes and strain immediately. Such a drink is perfect for coffee lovers who, for some reason, caffeine is prohibited.
Dandelion as a cancer remedy
According to research, dandelion root tea can kill cancer cells. Many traditional healers recommend using various dandelion infusions in the fight against cancer.
Recipe to Stop Tumor Growth
To prepare a drink, you need 3 tbsp. powdered dandelion roots pour two cups of boiling water. Within 15 minutes, the infusion should boil. You need to drink a drink one glass twice a day 30 minutes before eating.
Better to do in summer infusion using fresh roots. To do this, you need 2 tbsp. pour a mug of boiling water over finely cut roots and leave for 45-50 minutes in a water bath under the lid. You need to drink 0.5 cup three times a day. Effective in cancer of the liver and stomach.
Against liver cancer you need to brew 2 tbsp. dandelion roots and leaves with boiling water (based on 1 tsp of a mixture of 1 cup of boiling water). The drink is infused for 1 hour, after which it must be filtered.
In the fight against tumors in the chest, groin, under the arms, effectively apply a bandage with crushed dandelion root to places where there are seals.
Dandelion root tea has many beneficial properties and is effective for many ailments. It is not a drug and it is better to use it in complex therapy.
In the article we talk about tea from dandelions. You will learn the medicinal properties of dandelion and effective recipes that will help in the treatment of acne, for weight loss and strengthening the immune system.
From dandelions you can brew delicious tea. The beneficial properties of dandelion tea have been known for a long time. What are the benefits of dandelion root tea?
The drink has a tonic effect. Tea is used for beriberi, to restore and improve immunity.. The plant contains calcium, magnesium, iron, zinc, potassium, vitamins B and C.
Dandelion tea has a diuretic effect. With regular use, tea removes toxins from the body, normalizes metabolism. The drink relieves bloating, normalizes the digestive system.
Tea is useful for joint pain, it relieves inflammation and eliminates pain.
What can you make dandelion tea from?
Tea is prepared from any part of the plant, but the root is especially popular.
inflorescences
Collect flowers at the beginning of flowering: in May - June. It is preferable to collect young inflorescences, because they accumulate a maximum of useful substances. Collect flowers away from plants, roads and polluted areas. In such colors, chemically harmful components contain more than useful substances.
Pick flower baskets with your hands, being careful not to drop the pollen. When picking, put in a basket so that the flowers do not crumple or rot. After collecting, spread the flowers on one surface, sort through. Dry in the shade under trees or in an electric dryer at a temperature not exceeding 50 degrees.
Store in a dark, dry, warm area with good ventilation. Inflorescences store no more than 1 year.
Roots
Harvesting of dandelion roots for tea takes place in the middle of spring before the first leaves appear or in the autumn period: in September - October. After collecting the roots, clean the soil, rinse under running water and dry in a draft.
Divide the prepared roots into parts no more than 15 cm in length. Dry the roots in the fresh air until the moment when the milky juice ceases to stand out from them when broken. After the first stage of drying, spread in a special dryer in an even layer, set the temperature to no more than 45 degrees and dry.
Store roots in wooden crates in a dark, dry place for up to 5 years. If all storage conditions are observed, then dandelion root tea fully retains its beneficial properties.
Leaves
When are dandelion leaves harvested for tea? Collect leaves before the flowering period, from plants that have not let flower shoots. Give preference to young, recently blooming plants. Carefully pick off young leaves with your hands and put them in a basket.
Make sure the leaves don't rot. After collection, sort out, remove damaged and yellow leaves.
How to dry dandelion leaves for tea? Dry the leaves on a bed in the fresh air. Periodically stir the raw materials for uniform drying. Store no more than 1 year, then tea from dandelion leaves is fragrant.
How to make dandelion tea
How to make dandelion root tea? With the observance of the brewing technology, making tea is not difficult. For tea, you only need dandelions and water, and the proportions depend on the purpose of the tea. The recipe for making dandelion tea can be found in our article.
How to drink dandelion tea
How to drink dandelion root tea? Depending on the specific disease, the recommended dosage and the stage of the disease, dandelion tea is drunk in different ways. Basically, tea is used as a separate remedy for treatment and does not replace regular tea drinking. Tea is used in complex treatment. 
If you drink dandelion tea, follow the dosages indicated in the recipe.
For weight loss
Dandelion tea for weight loss has a diuretic effect. Due to the fact that tea removes excess water from the body, and also cleanses the intestines of toxins and toxins, extra pounds go away.
Ingredients:
- Crushed plant roots - 2 tbsp.
- Water - 1 glass.
How to cook: Fill the plant with water, heat in a water bath for 20 minutes, insist all night.
How to use: Take tea up to 2 times a day before meals, 2 tbsp.
Result: Removes excess water from the body, promotes weight loss, has a slight laxative effect, cleanses the intestines.
For acne
Dandelion tea for acne removes toxins, cleansing the body from the inside.
Ingredients:
- Chopped root - 1 tbsp.
- Water - 1 glass.
How to cook: Soak the root with water, boil for 15 minutes, then refrigerate for 45 minutes. Strain the tea before use.
How to use: Take 15 minutes before meals ½-⅓ cup 3 times a day.
Result: Cleanses the skin of the face, relieves inflammation.
For immunity
Dandelion tea for immunity is rich in vitamins, it increases the body's defenses. Properly brewed drink has a pleasant aroma.
Ingredients:
- Dandelion flowers - 1 tbsp
- Water - 1 glass.
How to cook: For one serving in a glass of water, brew the flowers of the plant. Brew tea for at least 3 minutes. Add honey if desired.
How to use: Take 1 tbsp once a day.
Result: In the season of colds or weakened immunity, dandelion tea supports the immune system, has a strengthening effect.
For cancer
Dandelion root tea for cancer can destroy cancer cells in a few days. For skin cancer, tea compresses are used, which are applied to the affected areas.
Tea can be used as a complex treatment, but not in place of the main one. For treatment, the roots, leaves or flowers of the plant are used. Before using the plant for medicinal purposes, consult a doctor, only a specialist will select the optimal dosage for you, taking into account the stage of the disease and your well-being.
Not all people are allowed to consume dandelion, so read the possible contraindications.
Is it possible to drink dandelion tea during pregnancy
Dandelion tea during pregnancy is used with caution and only from the roots. Pregnant women benefit from a healing drink in the minimum dosage. Tea improves digestion, helps to get rid of constipation, removes toxins from the body. Check the dosage and possible use of dandelion tea with your doctor.
Contraindications to the use of dandelion tea
Contraindications:
- stomach ulcer;
- diarrhea;
- individual intolerance;
- blockage of the bile ducts;
- pregnancy, lactation.
Before using, read reviews about dandelion root tea.
What to remember
- Dandelion is a medicinal plant. It is used to treat colds, to strengthen the immune system, helps to remove toxins from the body, helps with weight loss in complex therapy.
- Before use, study the benefits and harms of dandelion tea.
- Tea from dandelion flowers, leaves or roots has a disinfecting, diuretic, anti-inflammatory effect.
- To know how to make tea from dandelion root, you need to study the recipes and strictly follow the preparation technology described in the article.
- Harvest and store the plant correctly, the preservation of nutrients in the dandelion directly depends on this.
