It's no secret that men's health largely depends on the quality of their diet. There are a number of foods that will have both positive and negative effects. Every man, from the beginning of an active sexual life, has at least once encountered some sexual disorders. Therefore, you need to know what to do in such cases. A chicken egg can have an impact on the quality of men's health. But will this impact be positive or negative?
Benefits of raw eggs for men
A product such as a chicken egg can be found in the kitchen of every home. They are consumed raw, fried, or boiled. Almost all baked goods involve the use of eggs. They are added to salads and first courses. Protein is used in cosmetology. Areas of application of this product. But not everyone knows that chicken eggs help improve men's health.
Many people like to eat raw eggs, drinking 1-2 pieces in the morning. What are the benefits of such a breakfast? Scientists have long identified the following beneficial effects of raw eggs on the human body:
- Prevention of diseases of the cardiovascular system;
- Improving the condition of skin and hair;
- Strengthening bones and teeth;
- Preventing the emergence of cancer cells;
- Improving the quality of vision;
- Saturation of the body with necessary protein;
- Restoration of vocal cords;
- Relief from cough;
- Strengthens the stomach walls with raw proteins.
You should drink it raw, only in moderation. The benefits of raw eggs for the male body deserve special attention. Eating raw eggs. This product contains vitamins B, A, E, protein, lecithin, fatty acids, and various minerals. Thanks to lecithin, a man only needs to consume one raw egg per day to maintain an erection at the proper level.
One of the features of the chicken product is to improve the quality and increase the quantity of ejaculate. In addition to the positive effect on potency, the product allows you to quickly restore strength and eliminate fatigue. Therefore, many athletes include protein in their daily diet. With regular use, the general immunity of a man’s body also improves. Eggs contain essential amino acids that a man’s body cannot produce on its own. A lack of these amino acids can cause a decrease in the production of male sex hormones.
In this regard, a man needs to consume raw foods to maintain health, stamina, and potency. Raw eggs contain a lot of potassium, zinc, and iron. It is these elements that contribute to the production of normal testosterone levels. And due to phosphorus, memory improves and concentration increases. Scientists have found that regular drinking will help avoid exposure to radiation. A large amount of protein is recommended for use by male athletes. In general, chicken eggs bring only benefits for men.
Harm from eating raw eggs
Undoubtedly, chicken eggs can also be harmful to the male body. This concerns mainly their excessive consumption. Thus, egg yolk contains a large amount of bad cholesterol and fat. In case of excessive consumption of eggs, the level of cholesterol in the blood increases. Why is this dangerous for men? With high cholesterol, the cardiovascular system suffers. Cholesterol plaques begin to form, which are deposited on the walls of blood vessels, clogging them. This is how atherosclerosis develops, which subsequently leads to impotence. Blood pressure increases, which also negatively affects male strength.
The main danger of eating raw foods is the possibility of infection with salmonella microbes. Salmonella is absolutely safe for the chicken itself, but when it enters the human body it provokes complications. Thus, with salmonellosis, blood poisoning and intestinal upset are observed. In severe cases, typhus develops. To avoid infection, wash thoroughly before drinking. It’s even better to boil the product for at least 10-12 minutes.
People who suffer from diabetes should not overuse eggs. Otherwise, the risk of heart attack and stroke increases. The eggs used must be fresh. It is worth knowing that the lighter the egg, the older it is. Therefore, if a raw egg floats in water, it can no longer be consumed. It is better to wash immediately before use. If you wash them for storage, the shelf life of the product will be significantly reduced.
If you constantly consume raw chicken products in unlimited quantities, you can develop a food allergy. Children are very susceptible to this type of allergy. So, if a rash appears on the skin, cough, or conjunctivitis, you should stop eating eggs. To protect yourself from various consequences, you must wash the surface before use. Also, you should drink raw eggs in quantities of no more than 1-2 pieces per day.
The benefits and harms of boiled chicken eggs
Most men do physical labor during the day. In this regard, it is important for representatives of the stronger sex to maintain muscle mass. This especially applies to those men who are actively involved in sports. It is enough to eat just one boiled egg for breakfast to stock up on the required level of building material for the whole day. If a young man’s professional activity involves heavy physical activity, he simply needs boiled eggs.
Soft-boiled eggs will have a beneficial effect on the cardiovascular system. Regular consumption of soft-boiled eggs helps prevent cancer. This product prevents the development of tumors. The yolk contains a powerful natural antioxidant, lecithin. It is due to lecithin that the yolk has such a bright color. So, a soft-boiled egg has the following benefits:
- Improving the condition of hair, skin, nails;
- Strengthening bones;
- Increased muscle mass;
- Normalization of the central nervous system;
- Normalization of gastrointestinal tract functions;
- Improving sperm quality.
The composition of a boiled egg is quite rich. Therefore, it is not at all necessary to drink them only raw. If we talk about nutritional value, 100 grams of boiled product contains 157 kcal. And one egg (60 grams) contains only 95 kcal. There are more proteins and fats in the product than carbohydrates. Also, there are a large number of vitamins: A, B, E, H, D, K. A huge amount of microelements is included in the composition of a boiled chicken egg. These are phosphorus, potassium, calcium, sodium, manganese, zinc, sulfur, iron, chromium, fluorine, copper iodine. As you can see, the composition is rich and extremely useful.
If a man wants to lose weight, but at the same time receive the necessary doses of beneficial microelements, a boiled egg should be eaten with vegetables. In this case, they will help transform fat tissue into muscle. Harm from such a boiled product may occur in case of individual intolerance. And low-quality eggs provoke intestinal disorders. Therefore, it is worth listening to all the reactions of your body.
Homemade chicken eggs
It is generally accepted that homemade chicken eggs are the most beneficial. It is worth noting that when a domestic egg is kept for 4-5 hours, pathogenic bacteria can easily penetrate through the shell. Therefore, the danger from domestic chicken eggs is higher. The only useful property of this product is the ability to control its freshness. At the same time, you can drink raw homemade eggs without fear for your health. So, when consuming this product, you need to take into account their freshness. And then there will be no harm to the male body.
Probably everyone has such a product as chicken eggs in their home. It is customary to eat fried and raw for breakfast. Also, boiled eggs are added to a variety of salads, meat dishes, and soups. So, we can say that a chicken egg is a universal product. They are actively used by athletes, as the product helps the growth of muscle mass. What else are eggs good for the male body? And can they be harmful to health?
What does it contain?
All the benefits of chicken eggs are explained by their composition. The same can be said about harm. The main benefit of the product is its high level of protein. Protein is the building material for the muscle and skeletal system. Also, high-quality protein is important for male spermatogenesis. In addition, chicken eggs are saturated with essential amino acids that are not synthesized by the human body. Those amino acids that are part of this product protect against blindness.
Chicken eggs also contain a rich vitamin complex, which is represented by riboflavin, folic acid, vitamins B6, B12, E, D, A, K, PP. Vitamin B4 is particularly beneficial, as it normalizes the functioning of the nervous system and restores the structure of muscle tissue. Many people have heard about the benefits and importance of polyunsaturated fats. So, this food contains. If we talk about the mineral composition, the testicles can boast a sufficient amount of the following substances:
- Copper;
- Zinc;
- Iron;
- Cobalt;
- Selenium;
- Magnesium;
- Calcium;
- Phosphorus.
The color of the yolk depends on the amount of carotene and xanthophyll in it. The brighter and richer it is, the more useful components it contains. In general, chicken eggs provide a man’s body with all the necessary vitamins, amino acids, protein, and microelements. No other product can boast such a diverse composition. In terms of value and composition, they can only be compared with red caviar.
General Benefits of Chicken Eggs for Men
The rich chemical composition of poultry testicles strengthens the immune system. Therefore, it is recommended to eat the product during periods of viral, colds, and infectious diseases. And in the postoperative period, eggs will help the male body recover faster. But at this time it is advised to eat boiled rather than raw eggs.
Modern men are very susceptible to nervous disorders and stress due to the fast pace of life and work. Regular but moderate consumption of poultry eggs will also strengthen the nervous system. Thus, the body will be more resistant to various stressful and conflict situations. Moreover, sleep will be normalized and memory will improve.
The main benefit of chicken eggs for men is that they contribute to the growth of muscle mass. The product is present in the daily diet of every athlete. Thanks to amino acids and protein, muscle growth will accelerate. It is recommended to drink a raw egg half an hour before training to make the workout more productive. In addition, the following after-effects from eating chicken eggs can be traced:
- Blood clotting increases;
- The skeletal system is strengthened;
- Accelerates the fat burning process;
- Improves vision;
- Cleanses the liver of toxins, poisons, heavy metals;
- Increases blood hemoglobin levels.
Benefits for male potency
In addition to their benefits for athletes, chicken eggs are also valuable for potency in men. So, when consuming raw eggs, this happens. It has been proven that just 1 raw product per day will help maintain a normal nervous system. After all, stress and overwork are among the main reasons for weak sexual activity in men today.
Some experts claim that with the help of eggs you can get rid of the problem of premature ejaculation. One thing is certain - raw chicken eggs can cope with the initial stage of erectile dysfunction. Since the product contains Omega-3 polyunsaturated fats, the benefits of eggs for men are equal to the benefits of nuts, fatty fish, flax seeds and flaxseed oil.
Also, this food affects the hormonal levels of the male body. Thus, the product increases the level of the sex hormone testosterone. The fact is that cholesterol contained in chicken eggs is similar in structure to a hormone. Once in a man's body, it turns into testosterone. Therefore, the opinion that cholesterol is evil is erroneous. It must be present in the diet in moderation.
Also, the benefits of chicken product for men can be seen in the following properties:
- A large amount of choline in the product neutralizes the negative effects of cortisol (stress hormone). A large amount of cortisol prevents testosterone from being synthesized and released, which provokes a decrease in sexual activity.
- Carotene helps increase the number of sperm in the ejaculate.
- Selenium has a positive effect on sperm quality. Selenium is extremely important for men, as it has a preventive effect on diseases such as prostate cancer. The trace element promotes the normal development of male genital organs in the womb.
- is that it not only enhances the production of sex hormones in men, but also increases sperm motility and fertility. Folic acid has the same properties. So, chicken eggs are an excellent prevention of male infertility.
- High levels of vitamin B12 increase sexual desire and libido.
Is there any harm from using the product?
As long as this product has existed, there have been debates about its benefits and harms. Probably everyone has heard that the cholesterol found in eggs is very harmful to the human body. With frequent use of the product, atherosclerosis may develop. Also, there is an opinion that chicken products reduce immunity and increase the risk of developing cancer. All these opinions have long been refuted by scientists. A moderate amount of cholesterol is extremely important for the body. Namely, when it is deficient, the body’s protective functions will decrease. Therefore, moderate consumption of testicles does not in any way provoke atherosclerosis.
But, nevertheless, doctors do not recommend using this product if you have the following problems:
- Food allergies;
- Exacerbation of pancreatitis;
- Cholelithiasis;
- Egg white intolerance.
Of course, raw eggs are dangerous. Thus, unprocessed eggs can lead to such a serious disease as salmonellosis. The risk of getting sick increases significantly if you eat homemade raw eggs, which are only from chicken. To protect your body from this disease, it is enough to wash the shells before storing them in the refrigerator. It is equally important to monitor the expiration date of such food.
Raw, fried or boiled?
In what form is it better to eat chicken eggs? Raw eggs have the maximum benefit for men. But they are not recommended for consumption due to salmonella. Hard-boiled eggs are very difficult and take a long time to digest by the digestive system. Fried ones will have a large amount of calories (360 kcal per 100 grams of product).
In addition, during prolonged heat treatment, a large amount of useful substances is lost. The healthiest and safest are soft-boiled chicken eggs. As for the norm, you are allowed to eat no more than 4-5 eggs per week. At the same time, only 1 piece is permissible per day. Compliance with these recommendations will only improve a man’s health.
Eggs are healthy and tasty products that are included in the daily diet of almost all people, but what are the benefits of raw chicken eggs for men, and why their consumption is associated with potency, we will consider in this article.
The benefits of chicken eggs
Due to their composition, eggs have become the main component of dietary dishes, as well as therapeutic diets for people requiring rapid recovery. Now many people adhere to proper nutrition and try to avoid this product, supposedly rich in cholesterol. This mainly concerns the yolk, which contains a lot of fat. But it is worth considering the useful aspects of the product:
The benefits of raw chicken eggs for men lie not only in their impact specifically on the prostate gland, but also in promoting health and giving the body energy in general.
How do the components of eggs affect the body:
- Blood vessels and heart muscle become stronger under the influence of vitamin E. In addition, this component is called antisterile, since its abundance has a positive effect on human reproductive function.
- Bone tissue and tooth enamel are strengthened due to the high content of vitamin D and the element phosphorus.
- Lutein, which is present in the yolk, has an antioxidant effect.
- Lecithin and cholite have a targeted effect on the nervous tissue of the body. The required amount allows brain cells to fully develop. For those who are afraid of large amounts of cholesterol, we remind you that cholite and lecithin remove a significant part of it.
- Eggs are useful for those prone to developing cataracts, as well as for those who suffer from high blood pressure.
- With a relatively low caloric content, eggs provide a sufficient amount of energy. They contain a lot of protein, so eggs should be included in the diet of children and people with heavy physical work.
- Even egg shells are used in medicine, as a folk remedy for the prevention of osteoporosis and rickets. Calcium, which is part of the shell, affects the stability of the cell membrane, so allergy sufferers often use the shell in powder form.
The use of eggs to restore potency in men
Raw eggs are successfully used to restore or. How are they useful? In order to always stay strong, it is enough to eat one egg per day. If desired, you can do more, but then limit the amount of yolk, which is rich in cholesterol. It is allowed to consume one yolk per day for the benefit of the body.
The benefits of raw chicken eggs for men are as follows:
- The raw product can increase the number of ejaculations and improve the erection itself. This is due to the fairly high protein content, as well as the rich composition of minerals and vitamins.
- The animal fats that make up the egg yolk provide a lot of energy. This means that the body becomes more resilient and a surge of strength is felt.
- A drink that was prepared from raw eggs in Ancient Rus' will help relieve fatigue and restore potency. For one egg, take a spoonful of brewer's yeast, a glass of milk and honey to taste. The drink provided energy not only from animal fats, but also from fructose and sucrose, which are part of honey. This remedy not only has a positive effect on potency, but also restores strength and relieves fatigue.
- Potency can be influenced by various factors. This includes a decrease in the body’s resistance, vitamin deficiencies, stress and depression. Various raw egg recipes can help you recover quickly.
- The most important components of eggs include essential amino acids. They enter our body only with food, so we cannot compensate for their deficiency through metabolic processes, without the supply of “consumables” from the outside. An insufficient amount of protein components - amino acids - leads to the disruption of the synthesis of important regulators of the body's vital functions. What are the benefits of chicken eggs for men in this case? The influence of chicken eggs on potency in this case is due to the normal synthesis of complete hormones, the functioning of the prostate gland, ensuring the functionality and necessary consistency of the seminal fluid.
- Of course, we cannot ignore the presence of zinc and other micro- and macroelements in egg whites and yolks. Zinc is the main element on which the functioning of the prostate gland depends. Therefore, recommendations always include zinc-based drugs or traditional medicine.
When should you not drink raw eggs?
Of course, eggs are good for potency, but there are situations when you need to decide whether drinking raw chicken eggs is good for men:
- Allergies come first. It is rarely expected in adults, however, if you have a hereditary predisposition to any manifestations of allergies, try to minimize the amount of this product in your diet.
- The choice of eggs is of great importance. Everyone knows that it is better to take homemade ones. Infections can spread quickly in poultry farms, so birds are vaccinated and prevented with antibacterial drugs.
- Store eggs in separate containers in the refrigerator. Eggs should not be eaten raw if their shells are cracked or if they are broken.
We think we have answered the question of whether raw chicken eggs are good for men. You shouldn’t rely fanatically on this product, just include it in your daily diet, although nutritionists say that 3-4 eggs a week are enough to maintain health and provide the body with energy and the necessary components of vital activity.
An egg is a unique product that is rich in vitamins and microelements. A large number of people include it in their diet every day. There is now a lot of debate as to whether drinking raw chicken eggs is beneficial for men. To date, there is no clear opinion.
Compound
The product contains a large number of useful substances, so eggs are included in the diet of people who follow a diet. However, those who adhere to a healthy diet try not to consume it due to the high amount of cholesterol.
At the same time, in addition to harmful components, this food contains such beneficial vitamins as:
- protein that is of animal origin;
- vitamins of groups A, E, B, D. These vitamins directly affect a man’s potency. Vitamin D4, which is included in the composition, is necessary for the normal functioning of fat metabolism, and also has a positive effect on the functioning of the nervous system;
- fats, as well as fatty acids that are beneficial for the body;
- a large number of mineral elements - phosphorus, calcium, iodine, sodium, etc.
Chicken eggs for men are a light and nutritious product, as they are absorbed by the body by almost 97%. Due to their rich composition, they can give a feeling of fullness. After consuming them, a person does not feel hungry for a long time.
To improve potency, raw eggs are used. The benefits and harms for men are being studied by experts. One standard-sized testicle contains about 157 kcal, for this reason it is used as a dietary form of nutrition.
Beneficial features
It is important that the product has excellent digestibility and does not linger in the body tissues. It contains yolk, which has enormous biological value due to the ability of the body to quickly digest it. The product is very popular among athletes and bodybuilders, as with the help of protein you can build muscle mass in your body.
This product is recommended for use by men who have problems with the digestive tract. The benefits of raw eggs for men, and not only for them, are obvious, since they can reduce the effects of hydrochloric acid on the body. To do this, you need to drink raw foods in the morning before meals. Once inside, they protect the mucous membrane of the digestive system and prevent aggressive effects on it.
Men who are overweight are not recommended to consume this product due to the high amount of cholesterol. However, this is not a reason to completely abandon its use. You can prepare an omelet - in this form the level of cholesterol in the composition will significantly decrease and, therefore, will not harm your health.
Eggs contain the component lecithin, which has a positive effect on the functioning of the human nervous system. This microelement accelerates blood circulation, which normalizes the functioning of the heart muscle and helps improve the respiratory and digestive systems.
This delicacy is also necessary for those who suffer from liver failure. After all, lecithin is one of the components of the human liver, it contributes to the restoration and normal functioning of the organ.
Attention! The raw product is beneficial for the gallbladder, as it can prevent the formation of stones in it and also promotes their removal.
Lutein helps improve vision, so it can prevent the formation of various problems associated with the human visual system.
It is worth noting that most microelements are preserved only in such food in its original form.
Therefore, raw consumption of the product contributes to:
- strengthening the immune system;
- improving potency;
- increased blood circulation;
- normalization of the digestive system.
Use for potency
Raw eggs are successfully used for potency. They are included in most folk recipes. Why is it recommended to use them in this form? The fact is that during heat treatment they lose a huge amount of vitamins and mineral trace elements.
However, it is worth considering that such a delicacy is poorly digestible. Therefore, it is still recommended to cook it. To ensure that the dish does not lose a large amount of nutrients, it is necessary to cook it soft-boiled. Then potency will improve, and there will also be a positive effect on the hormonal balance in the body.
Raw eggs for potency can be used not only for treatment, but also for prevention. Experts advise using this product to improve the reproductive system. Such food improves blood circulation, due to this the erection becomes stronger, and this, in turn, improves ejaculation and increases the number of sperm.
Healthy cocktails
The benefits of such food for men are very great, however, few people think about it. This dish helps restore the body after serious illnesses. Also recommended for people with problems of excess weight and gastro-digestive tract.
You don't have to just drink raw foods. More tasty solutions can be applied. Taking quail eggs for potency is possible, for example, in combination with high-fat sour cream.
They also drink a cocktail made from raw eggs and beer. But it’s much better to combine 50 mg of high-quality cognac with the testicles. This drink improves erection and has a positive effect on potency.
Various variations of egg cocktails are beneficial for impotence.
Potency issues concern almost every man. Some people just want to increase it, others want to return it to its previous high level. And for some, the problem is more serious, and this function has to be restored. It is unlikely that anyone will argue with the fact that men's health depends on the quality of nutrition. One of the products that gets a lot of buzz in this regard is raw eggs for potency.
A little history of the use of eggs
Recipes for using raw eggs to enhance male strength have a history going back centuries. Healers of the ancient East wrote about them; ancient Roman authors wrote about the effect of this product on sexual desire, excitability and the ability to maintain sexual activity during long nights of love. The ancient Indian treatise “Kama Sutra” also contains mention of raw eggs as a powerful source of enhancing male strength. Ancient recipes are varied - they mention not only chicken eggs, but also quail and even sparrow eggs. It is recommended to use both a whole egg and an egg yolk. Frequent combination - eggs with onions for potency, and if the Arabs preferred the yolk with fried onions, the Romans mixed eggs with raw onions. These recipes are used eggs for potency have reached our days, having overcome centuries, precisely because they really helped men gain strength and confidence in their sexual life.
Composition and beneficial properties
The egg is practically the only product that is absorbed by the human body almost completely, 97–98%. Its chemical composition includes a large number of useful substances that are indispensable for maintaining normal life functions. Among them:
- Squirrels. They are mainly represented by albumins and are easily absorbed by the body. Contained primarily in egg whites.
- Fats. These are mainly saturated and unsaturated fatty acids. Unsaturated acids protect blood vessels from the formation of cholesterol plaques and have a cardioprotective effect.
- Carbohydrates.
- Vitamins. There are 14 of them in the product. The highest content is vitamin E (tocopherol), B vitamins - pantothenic acid B5, choline B4, riboflavin B2, pyridoxine B6, vitamins A and PP (nicotinic acid). Vitamin D is involved in the process of calcium absorption by the body and helps strengthen bone tissue.
- Macroelements. These include phosphorus, sulfur, chlorine, potassium, sodium, calcium and magnesium.
- Microelements. Among the ten trace elements found, the most abundant are iron, zinc and copper.
- Lecithin. This substance can improve blood supply to the brain and the functioning of brain cells. Dissolves already formed atherosclerotic plaques in blood vessels.
- Cholesterol. Contained in egg yolk, it is considered the least harmful because it is compensated by lecithin and, according to research results, does not increase cholesterol levels in the blood plasma.
- Lutein. This is a substance necessary to maintain the normal functioning of vision.
Experts agree that raw eggs are good for potency. In order for chicken eggs to have an effect on potency, it is recommended to eat one raw per day. In addition to chicken eggs, you can eat quail eggs, and it is believed that it is better to eat them to increase potency. They are superior to chicken ones in almost all useful components, especially in the content of vitamins A, B1, B2, potassium, iron, amino acids lysine and cystine.
Of course, before you start consuming raw chicken eggs for potency, you need to know that there are restrictions. First of all, there should be no food allergy to this product. Infection with salmonellosis can be very dangerous. It is advisable to purchase products that have passed sanitary and veterinary control.
Important! To protect yourself, the product should be consumed fresh, stored for no more than 7 days and only in the refrigerator. Before breaking the shell, you need to wash it thoroughly, using soap, soda or salt. If an egg has a crack, it cannot be used raw.
The benefits of eggs for potency
Raw eggs help for potency due to the fact that they contain a large amount of substances beneficial to the body, which are also almost completely absorbed. As a protein-rich food, they can improve a man's fertility levels. The effect of eggs on potency can be explained by the following substances included in their composition:
- thanks to B vitamins, which have a strengthening effect on the cardiovascular and nervous systems and participate in metabolic processes in tissues, these systems more actively regulate sperm formation;
- tocopherol, which strengthens blood vessels, activates spermatogenesis and increases fertility;
- ascorbic acid improves immunity and is involved in the synthesis of hormones, including testosterone, as well as hormones responsible for mood and pleasure;
- cholesterol is a basic substance for the synthesis of the male sex hormone - testosterone;
- vitamins C, group B, amino acids are involved in the synthesis of el-carnitine in the body. This is a substance that has a stimulating effect on increasing potency and spermatogenesis processes;
- amino acids contained in egg whites are necessary for the normal functioning of all organs and systems, including the genitourinary;
- Vitamin A activates metabolic processes and slows down the aging of the body;
- vitamin PP, having a beneficial effect on the activity of the brain and circulatory system, also affects sexual function;
- zinc is a trace element that affects the normal functioning of the prostate gland;
- lecithin regulates cholesterol in the blood and prevents atherosclerosis, which has a detrimental effect on potency.
In general, the set of chemicals contained in this product has a stimulating effect on the synthesis of hormones, the production of seminal material and improvement of its quality, and the maintenance of erectile function. But this is not the only effect of raw eggs on potency. They act on the male body as a whole, having a beneficial effect on the immune system, heart activity, circulatory system, and fat metabolism. By healing the body, increasing endurance, physical strength, and normalizing the functioning of the nervous system, raw eggs also affect potency.
Amino acids, which are abundant in egg whites, are necessary for the formation of muscle mass and the acquisition of good physical shape. This gives a man confidence in himself and his abilities, and increases sexual self-esteem. Thus, eating eggs affects potency psychologically.
How to properly consume raw eggs for potency
It is advisable to consume the product raw, since it contains more useful components. Heat treatment leads to denaturation of the protein, reducing its nutritional value, and consequently, the beneficial properties of chicken eggs processed at temperature for potency. Finally, the body will not require enzymes from the digestive system to digest the raw food. All the substances that are required to break down proteins and carbohydrates are present in a raw egg. The absorption of nutrients from a raw product is less expensive for the body and occurs more completely, therefore raw eggs are more beneficial for potency. However, many useful substances remain in them even after cooking. Although to a lesser extent, boiled eggs, fried eggs, and scrambled eggs will also be useful for potency. It is better to cook them soft-boiled, since in this case the heat treatment time is shorter and it weakly affects the yolk.
The best egg cocktail recipes for potency
There are many recipes for preparing raw eggs for potency. It is recommended to use a mixture of fresh eggs and sour cream for potency. You need to beat one chicken egg well, then mix with half a glass of fat sour cream. If desired, the portion can be doubled. But you need to remember that a mixture of eggs and sour cream for potency is very high in calories, so you shouldn’t use it too often. You can add any greens to this cocktail - basil, parsley, cilantro, dill. The effect of eggs and sour cream on potency can be compared to the effect of a protein shake. Endurance increases, blood circulation improves, which will have a beneficial effect on the quality of sexual intercourse.
For potency also used beer with raw egg. A glass of unfiltered beer is mixed with one beaten chicken egg or three quail eggs and half a glass of sour cream. It is recommended to drink eggs with beer for potency or a cocktail with sour cream 2-3 hours before sexual contact. Beer in large quantities and regular consumption will have a negative effect on potency. But periodic consumption of a mixture of beer and eggs for potency will increase blood circulation, improve erection and sexual function.
There are several more cooking options egg cocktail for potency:
- mix mineral water (half a glass) with lemon juice, honey and cognac (1-2 tablespoons each), add a couple of quail eggs, mix well in a mixer;
- mix a glass of kefir in a mixer with two quail eggs and a spoonful of honey;
- Remove the seeds from a medium-sized apple, grind it in a blender along with raw carrots, add a chicken egg (or 2-3 quail eggs), a spoonful of honey, lemon juice and beat well again.
This fruit and vegetable smoothie can replace one of your snacks during the day. It will give you vigor during the day and will have a beneficial effect on potency closer to night.
