Home Roses Dietary chicken cutlets in a slow cooker. Steamed chicken cutlets in a slow cooker. Steamed chicken cutlets with semolina in a slow cooker

Roses

Dietary chicken cutlets in a slow cooker. Steamed chicken cutlets in a slow cooker. Steamed chicken cutlets with semolina in a slow cooker

I suggest preparing a dietary option for lunch or dinner today - steamed chicken cutlets in a slow cooker.

In the modern world, more and more people are thinking about a healthy lifestyle, and this means proper nutrition. Proper nutrition is not about dieting and fasting, as many people believe. It consists in the correct ratio of proteins, fats and carbohydrates, a balanced diet and a sufficient amount of vitamins. One of the main components of proper nutrition is proteins. After all, proteins are the main building material for our body. Therefore, our diet must include meat every day.

Chicken meat is considered the most dietary, so it is recommended to be consumed by everyone who is watching their figure. But again, you need to look at the method of preparing the dish.

If it is fried chicken with skin, and even seasoned with some kind of mayonnaise, then boiled beef will be a lower-calorie option. The healthiest and lowest-calorie foods are obtained by steaming. The multicooker also has this function, so you can cook a variety of dietary dishes in it. That's what we're going to cook today steamed chicken cutlets in a slow cooker.

What we need to prepare steamed chicken cutlets in a slow cooker:

chicken breasts - 2 pieces
1 onion
salt with spices

Wash the chicken breast and pass it together with the onion through a regular meat grinder. add salt and ground black pepper. You can add other spices. I didn’t add anything else to the minced meat, neither bread nor egg. The consistency was just right. I just beat the minced meat on the table so that the cutlets would form better.

Pour water into the multicooker saucepan to the bottom line. Place a steaming basket on top and place the resulting chicken cutlets there.

We will cook chicken fillet cutlets for about 30 minutes in a Panasonic multicooker in the “steam” mode.

After the signal chicken cutlets in a slow cooker ready! Lay out and serve!

The cutlets turned out tender, juicy and certainly won’t harm your figure. You can serve them with, which can be cooked simultaneously with the cutlets in a slow cooker in the bowl itself.

For lunch, you can steam chicken cutlets in a slow cooker. To do this, you must have a special container that comes with the multicooker. You just need to make the minced meat and form the pieces, put them in the slow cooker and wait. At the same time, you don’t need to be nearby at all: the device can handle it without you. If there is a lot of minced meat, you can make preparations for future use and store them in the freezer. In time pressure, another time the multicooker itself will process these semi-finished products, and in 40 minutes you will get the dinner you dreamed of.

Ingredients

400 g chicken meat
1 chicken egg
3 tbsp. l. semolina
1 tsp. salt (no slide)
1/5 tsp. spices

Preparation

1. Using a manual or electric meat grinder, grind the pieces of chicken meat - you can take fatter or low-fat (fillet). You can also twist a peeled onion with chicken.

2. Beat an egg into a bowl with minced meat, add salt and spices to taste. A few dried herbs, such as thyme and rosemary, wouldn't go amiss.

3. Pour semolina into a bowl.

4. Mix everything well and place the bowl of minced meat in the refrigerator for half an hour.

5. To make cutlets, it is better to pre-moisten your hands with water. Make small cutlets from the minced meat and place them in a steaming container.

I cooked steamed chicken cutlets for a child, and I think there is nothing tastier and healthier than chicken prepared this way. In addition to children, this dish is ideal for people on diets, both losing weight and recovering from a variety of ailments. For those who are healthy, but care about their health and well-being, the recipe is also useful. Just today I listened to a big lecture on the importance of disease prevention and the special importance of nutrition. The numbers are impressive: among the common causes of diseases, lifestyle and nutrition account for more than 50%! So let's learn the “right” cooking techniques. For a couple - one of the best.

Preparation time: 20 minutes
Cooking time: 25 minutes
Number of servings: 8 pcs.

Recipe ingredients

To prepare steamed chicken cutlets in a pressure cooker, you will need:

chicken fillet 350-400g
eggs 1 pc.
onion 50g
carrots 50g
loaf 20g
milk 50ml
salt 1 pinch

To prepare steamed chicken cutlets, we used a multi-cooker-pressure cooker Brand 6051 with a power of 1000 W and a bowl capacity of 5 liters.

Preparation

Soak a piece of loaf in milk.

In Pavel Sanaev’s book “Bury Me Behind the Baseboard,” the protagonist’s grandmother used dry bread soaked in milk instead of a loaf of bread. I always remember this when I soak a loaf of bread, but I still don’t dare try it :)

Cut the skinless chicken fillet into large pieces and chop in any convenient way, for a small amount of meat, as now, I usually use a blender. You can also run the fillet through a meat grinder or put it in the freezer for a couple of minutes and, when it “sets,” take it out and cut it into small cubes with a knife.

Wash the carrots, peel and cut into small cubes; it will give the pale steamed cutlets the necessary bright colors that awaken the appetite of the little “unwanted ones.”

The onion needs to be peeled and cut into small cubes so that it is barely noticeable in the cutlets, but at the same time retains its structure and taste. I don’t recommend grinding it in a blender, as it turns into mush.

Combine minced chicken, chopped onions and carrots, egg, crushed or chopped wet loaf and salt to taste in a bowl.

Mix the minced meat with your hands so that the vegetables are evenly distributed throughout the entire volume.

Roll the minced meat into small balls (I got 20 pieces). To prevent the minced meat from sticking to your hands, wet them with cold water.

Place a steaming rack in the multicooker and pour filtered water into the bottom of the bowl so that the water level is 1-2 cm below the rack, then place the cutlets.

Select "steam" mode for 25 minutes. When the multicooker signals that it is ready, you can cool the cutlets a little and treat your child. Be sure to season the cutlets with sour cream and sprinkle with fresh herbs.

Children eat steamed chicken cutlets with pleasure, this has been tested!

700 g chicken fillet (prepared minced meat can be used);
2 medium onions;
1-2 eggs;
50 g breadcrumbs (you can use flour);
2 tbsp. spoons of vegetable oil;
salt, pepper, seasonings - to taste.

Cooking process:

Peel and chop the onion using a knife, meat grinder or blender. Wash the chicken fillet well, cut into small pieces or mince, and add to the onion. You can purchase ready-made minced chicken in the store to save time on meat processing.

Add one or two eggs, salt, pepper and any spices to your taste. Mix everything well. If the minced meat turns out liquid, add some breadcrumbs.

Pour a couple of tablespoons of vegetable oil into the multicooker bowl. Form the minced meat into small cutlets and roll them in breadcrumbs on both sides. If you don't have breadcrumbs, you can use regular flour.

Place the cutlets tightly together in a single layer in the multicooker. Close the lid, set the “Baking” mode for 10-15 minutes. After this time, turn the cutlets over with a fork and turn on “Bake” again for 10 minutes.

All! The cutlets are ready. Chicken cutlets go well with tender mashed potatoes and tomato juice.

Bon appetit!

There is great news for those who have decided to take care of their figure and quickly achieve the desired result. Eating healthy, and most importantly tasty, becomes easier with a multicooker. Today we offer you several healthy and simple recipes for preparing steamed chicken cutlets in a slow cooker.

Chicken is a dietary product. The meat has very little fat, it is easily digestible, and if you cook the chicken correctly, the dish turns out very tasty. The chicken breast is a little dry, so you need to put in more effort to get a satisfying end result.

What can you cook from chicken breast? The range of different dishes is varied, from first courses to cutlets. You can add white meat to a salad or bake the whole breast. It turns out very tasty and nutritious. But today we will talk about another dish - one that is healthy. These are steamed chicken cutlets in a slow cooker. If you have not yet tried the steaming function, this is a great opportunity to test the device in this direction. Such cutlets are useful for athletes, for children and the elderly, for those who watch their weight and want to get rid of extra pounds.

Steamed chicken cutlets in a slow cooker

Most people, as soon as they hear about healthy steamed food, immediately begin to frown, such food looks unattractive, there is no beautiful crispy crust, the taste is wrong. They are partly right; this can only be said about the appearance of the meat cutlets. Yes, indeed they are not golden brown and not so fried, but what’s good about that? This is very harmful for the body as a whole and for the stomach; fat or oil are extra calories. It’s better to eat right so that you don’t regret later that rashes appear on your face and extra pounds on your sides. It's time to take care of yourself and cook some delicious steamed chicken cutlets in a slow cooker.

Ingredients:

minced chicken or chicken fillet – 700 g;
hard cheese – 150 g;
egg – 1 pc.;
onion – 1 pc.;
loaf or white bread - 2 slices;
milk – 100 ml;
spices and salt - to taste.

We make minced chicken or use ready-made chicken.
Fill the white bread or loaf with warm milk and leave it alone for now.
We cut the chicken breast with a sharp knife, at the same time peel the onion and cut it too. It can be large, since we will grind the onion in a meat grinder or chop it in a blender.
We pass meat, onions and squeezed white bread through a meat grinder (combine or powerful blender).
The result is a heterogeneous mass that needs to be kneaded thoroughly, add salt and spices. Regular ground black pepper harmonizes best with chicken meat. You can use a mixture of peppers; the cutlets will be more flavorful.
We still have 1 unused component left - this is cheese, it can be immediately put into the prepared minced meat, pre-cut into small cubes or grated. Or put a small cube of cheese inside each cutlet.
Why not experiment? Let's grate half the cheese and cut the other half into small cubes. We will also divide the minced meat in half and add grated cheese to one part, kneading thoroughly, and leave the second part unchanged.
We form small cutlets (it is more convenient to work with meat when your hands are wet) and immediately place the cutlets in a bowl for steaming dishes.
This is the first portion of cutlets in which cheese is mixed with meat.
Pour water into the multicooker, place the container with the cutlets, and close the multicooker lid. Now you need to select a program, it will be the “Steam” mode, the cooking time is 25 minutes. By the way, it is better to immediately pour warm or even hot water, so as not to wait for it to boil and not waste time.
As soon as the timer goes off and the multicooker turns off, you can remove the cutlets and move on to the next batch. Now we form a small cake from the minced meat. Place a piece of cheese inside each one in the center, carefully fold the edges and place the cutlets in the basket.
Close the lid of the device again, set the “Steam cooking” mode, cooking time – 25 minutes.
If you see that the water is evaporating, you need to add a little more water so as not to damage the device.
From the listed amount of ingredients you should get 12 cutlets.

That's all, it's time to try steamed chicken cutlets in a slow cooker. They can be served with boiled vegetables or any other side dish. When you cut into the cutlet where the piece of cheese is located, you will see that it has become soft. This cutlet is very tasty and will appeal to little family members. Enjoy your meal!

Steamed chopped chicken cutlets in a slow cooker

Another great recipe for delicious and healthy chicken cutlets. You will spend very little time preparing this dish, and the result will pleasantly surprise you. Let's move away from the traditional method of preparing cutlets from ground minced meat - this time we suggest chopping the meat by hand. The cutlets will turn out juicy and tasty.

Ingredients for making cutlets:

chicken breast – 500 g;
white onion – 1 pc.;
milk – 100 ml;
white bread (preferably stale) – 3 slices;
egg - 1 pc.;
salt and spices - to taste.

How to cook steamed chicken cutlets in a slow cooker:

The chicken breast should be washed and cut into small pieces with a sharp knife.
Soak the bread in milk for 10 minutes. A little secret, if you want the cutlets to be juicy and flavorful, then instead of whole milk you can use powdered milk or baby formula.
Mash the bread in the milk, carefully squeezing out all the liquid.
Mix the chopped meat with bread, peel the onion and cut it as finely as possible. Add the egg, salt and spices to the minced meat and mix.
Mix the minced meat thoroughly, as the juiciness of the cutlets depends on this.
Pour water into the multicooker container (preferably warm or hot right away) so as not to wait for it to boil.
Place a basket on top for steaming dishes.
Form cutlets with wet hands and place them on the grill.
Now we select the desired cooking mode - it will be “Steamed”, the cooking time for steamed chicken cutlets in a multicooker is 40 minutes.
As soon as the multicooker completes the cooking process, you can open the lid and transfer the finished cutlets to a dish.

Serve delicious and healthy chicken cutlets steamed in a slow cooker with any side dish. Cutlets go well with vegetables, rice and other cereals. Help yourself!

Steamed chicken cutlets in a slow cooker with lemon

The classic recipe for steaming chicken cutlets in a slow cooker can be revived if you add just one ingredient to the minced meat - lemon. You will see how the taste of the finished dish will sparkle. So, let's get to work.

Cooking products:

chicken breast – 500 g;
onion – 1 pc.;
half a lemon;
parsley - half a bunch;
spices, salt - optional;
breadcrumbs - 3 tbsp.

Preparation of chicken cutlets:

Peel the onion, chop fresh parsley and lemon (you can immediately in a blender, but not to a puree state).
If there is no blender, then we do all this work manually, armed with a sharp knife.
Prepare minced meat (using a meat grinder or using ready-made store-bought).
Mix all ingredients in a large bowl, add pepper and salt. It is best to use fine salt. Mix the minced meat thoroughly, it is best to do this with your hands, so you will have to try.
Pour 500 ml of water into the multicooker bowl and place the steam bowl on top.
With wet hands we form cutlets, roll in breadcrumbs and carefully place in a steam basket.
The cutlets can be given any shape, but most of all little children like slightly elongated small cutlets, shaped like fingers.
Select the “Steam” mode and set the cooking time to 45 minutes. If you wish, you can set the device’s timer for 20 minutes, and when you hear a signal, you need to turn the cutlets over to the other side.
The specified set of ingredients will yield approximately 20 cutlets, so you will have to steam the chicken cutlets in a slow cooker in 2 batches.
After cooking the first batch, you need to add water to the container so that it has time to evaporate.
Sprinkle the finished cutlets with chopped dill and garlic, serve with boiled vegetables, porridge and a spoonful of sour cream.

Steamed chicken cutlets in a slow cooker with oatmeal

Tasty, healthy and inexpensive - this is how we can briefly describe this unusual recipe for steamed chicken cutlets in a slow cooker. You need to add oatmeal to the chicken fillet. Let's cook delicious cutlets in a slow cooker.

Products:

chicken breast – 500 g;
oat flakes “Hercules” - 100 g;
water – 200 ml;
egg - 1 pc.;
onion – 1 pc.;
salt and pepper - to taste.

Cooking steamed chicken cutlets in a slow cooker:

Let's prepare the meat - cut the chicken breast into pieces to make it easier to twist the meat in a food processor or meat grinder.
Pour boiling water over instant oat flakes and leave for 5-7 minutes so they have time to swell.
Add an egg and chopped onion to the twisted minced meat (you can also chop it in a meat grinder or blender).
Mix the mixture thoroughly, add spices and salt. Mix the minced meat. The last ingredient is soft rolled oats. If there is any excess liquid left, it must be carefully drained.
That's it, now you can start the cooking process. Pour hot water.
We place a container on top of the bowl - this is a grill with holes for steaming dishes.
Scoop up the minced meat with a spoon (it will be runny) and put it in silicone molds. We place each form in a container.
By the way, if you first fry the onion in vegetable oil and then add it to the minced meat, the cutlets will turn out tastier and more aromatic.
Close the lid of the device, set the “Steam Boil” mode, time – 20 minutes.

As soon as the multicooker timer turns off, you can try. Garnish each cutlet with a sprig of herbs and serve with boiled rice or vegetables.

Steamed chicken cutlets in a slow cooker in French

This recipe contains a not entirely dietary product - mayonnaise. But even this ingredient will not reduce the beneficial properties of steam cutlets if you use low-calorie mayonnaise instead of regular mayonnaise.

Products:

chicken fillet – 900 g;
egg – 5 pcs.;
mayonnaise – 1 tbsp;
flour – 2 tbsp;
green onions – 200 g;
vegetable oil – 1 tsp;
salt and pepper - to taste.

How to cook steamed chicken cutlets in a slow cooker:

Cut the meat into small pieces (5x5 mm).
Add salt, pepper, eggs and mayonnaise to the meat and mix.
If you are confused by a lot of eggs in the list of ingredients, you can put 5 pieces instead. only 2 or 3.
Cut the green onions as finely as possible with a sharp knife, mix all the ingredients. Add flour, a spoonful of vegetable oil, knead again.
The consistency of the minced meat should be liquid due to the eggs, this is normal.
Pour water into the multicooker bowl and place a container on top for steaming dishes.
We use silicone molds to cook steamed chicken cutlets in a multicooker. In each form we put 2 tbsp. l. minced meat. There is no need to grease the walls of the mold, since we added oil to the minced meat.
Place the molds with cutlets in a container and close the lid of the device.
Turn on the “Steam” program, cooking time – 25 minutes.
After the signal, the steamed chicken cutlets in the slow cooker are ready, decorate each mold with chopped fresh herbs. If desired, you can put a spoonful of sour cream and chopped garlic on each cutlet.

Steamed chicken cutlets in a slow cooker with thyme

When you want something unusual, you can experiment and make a real masterpiece from ordinary chicken fillet. We suggest steaming chicken cutlets in a slow cooker with the addition of sweet pepper, thyme and balsamic vinegar.

Let's prepare the following:

chicken – 500 g;
sweet red pepper – 1 pc.;
garlic – clove;
parsley - 2 stems;
butter – 75 g;
egg white – 2 pcs.;
olive oil – 2 tbsp;
onion;
mayonnaise (preferably low-fat) -5 tbsp;
balsamic vinegar - 1 tbsp;
dry thyme - half a teaspoon or 1 stalk of fresh thyme;
salt and crushed black pepper - to taste.

How to cook steamed chicken cutlets in a slow cooker:

Grind the chicken breast in a meat grinder along with the onion, garlic and red pepper.
Add egg whites, pepper and salt to the mixture and mix.
Form the minced meat into cutlets with your hands, roll in flour, and place in a container for steaming.
Pour water into the multicooker bowl and close the lid of the device.
Turn on the “Steam” program; the cooking time for steamed chicken cutlets in a multicooker is 25 minutes.
While the cutlets are cooking, prepare the sauce. Whisk the olive oil with vinegar, mayonnaise, add chopped onion, thyme, salt and pepper. Mix everything and beat well to get a thick, homogeneous mixture.

After the signal, you can turn off the device, transfer the finished cutlets to a dish, and serve with sauce. Help yourself!

Steamed chicken cutlets in a slow cooker with carrots

Another simple recipe for making chicken cutlets. They will turn out very tasty and juicy, and the benefits of such a product are enormous. You are even allowed to add a double portion and eat several cutlets with boiled vegetables.

Cooking products:

chicken fillet – 300 g;
onion – 1 pc.;
garlic – 2 cloves;
carrots – 2 pcs.;
celery – 1 stalk;
egg – 1 pc.;
salt, pepper and curry - to taste.

How to cook steamed chicken cutlets in a slow cooker:

The carrots need to be peeled and grated on a very fine grater (if you have a food processor, you can quickly chop the root vegetable).
We clean and chop the onion.
Place garlic and celery in a blender.
Grind the chicken breast in a blender or meat grinder.
Place all ingredients in a deep bowl, add spices, egg and mix everything well.
We form cutlets from the minced meat and place them in a steam basket. Pour water. Close the multicooker lid.
Set the “Steam” program, cooking time – 30 minutes.

The cutlets turn out to be very tender and tasty, the calorie content of such a dish is only 85 kcal per 100 g. So for those who are watching their diet, you can safely put a few cutlets, a spoonful of natural yogurt and a drop of mustard on your plate. Bon appetit!