Increased acidity in women causes and treatment. Increased acidity of the stomach - symptoms and treatment. Acid symptoms

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Indicators of excessive formation of gastric juice and a change in the natural acid-base environment of the microflora of the gastrointestinal tract - this is what hyperacidity of the stomach is, the normal indicators of which depend on the neutralization of hydrochloric acid by alkaline protective compounds and are determined in a pH value of 7.2 to 8.

The normal release of hydrochloric acid and the enzyme pepsin ensures complete digestion, breakdown of food, and has a bactericidal effect in the gastrointestinal tract.

Pain in the abdomen, a feeling of fullness in the stomach, heartburn and belching are the first characteristic signs of increased acidity, which lead to pathological changes, serious consequences, such as gastritis, pancreatitis, anorexia, the development of bacteria, viruses, diabetes mellitus, reflux esophagitis, problems of the biliary system .

Most often, obvious problems associated with dysfunction of the gastrointestinal tract occur in young people, as well as in pregnant women.

What provokes a change in the normal indicator of gastric juice, and what are the main causes of increased acidity of the stomach are observed:

1. improper nutrition. Too hot seasonings and sauces, fatty dishes, sour foods, canned foods and marinades;
2. medications;
3. Helicobacter pylori, Helicobacter pylori;
4. food poisoning;
5. gastritis;
6. duodenal ulcer;
7. endocrine system disorders;
8. cardiovascular diseases, rheumatism;
9. oncological neoplasms, cancer;
10. alcohol and smoking;
11. hereditary predisposition.

We should not forget about the environmental situation and the penetration on the shelves of shops, supermarkets and markets of low-quality GMO-labeled food products, in the manufacture of which genetically modified organisms were used.

How to determine that the acidity of the stomach is increased

You can find out on your own that there are problems with digestion without a doctor, at home.

Especially characteristic symptoms of hyperacidity clearly manifest themselves after eating:

• eructation with bitterness;
• heartburn;
• intestinal obstruction and constipation;
• liquid frequent stools, diarrhea;
• bloating, flatulence;
• feeling of heaviness in the stomach;
• attacks of acute pain and tingling in the abdomen;
• nausea, vomiting.

All these unpleasant indicators of high acidity provoke a decrease in appetite or its complete absence in the future, which will lead to weight loss, nervous disorders and apathy, and general weakness. In rare cases, anorexia.

Foods that increase acidity

To avoid digestive problems, you need to constantly monitor your diet.

A large number of foods that we consume daily can provoke and increase the intensity of the production of gastric juice and hydrochloric acid:

1. Tea coffee;
2. garlic, onion, vinegar, spices, seasonings;
3. apples;
4. black bread;
5. citrus;
6. fried, smoked foods;
7. carbonated sweet drinks;
8. raw vegetables;
9. fast food.

The result of the habitual ingestion of the above ingredients is a high excess acidity of the stomach. Tasty, but harmful food in large quantities impairs the functioning of the gastrointestinal tract and biliary system.

Diet with high acidity

It is not worth completely abandoning the usual everyday food, observing a strict dietary restriction. There are many acceptable foods that normalize and support the digestive system.

The high acidity of your stomach requires control and a special specialized menu for the week.

Monday:

• breakfast. Rice porridge cooked in milk. Tea with sugar;
• snack. Avocado or soft-boiled egg;
• dinner. Soup with oatmeal, steam cutlets, compote;
• dinner. Steamed fish. Kissel.

• breakfast. Buckwheat with milk, weak tea;
• snack. Rusks, boiled milk;
• dinner. Vegetable soup, curd pancakes;
• dinner. Vareniki. Kissel

• breakfast. Hercules porridge, a glass of kefir;
• snack. An apple baked in the oven;
• dinner. Barley porridge, boiled veal with vegetables, carrot juice;
• dinner. Rosehip tea, boiled potatoes.

• breakfast. Low-fat cottage cheese with sour cream, compote;
• snack. Pear, marshmallow, weak tea with sugar;
• dinner. Steamed fish, cauliflower soup;
• dinner. Macaroni, compote.

• breakfast. Hard boiled egg, bread;
• snack. Apple soufflé;
• dinner. Rice milk soup, steamed chicken cutlets;
• dinner. Beef meatballs.

• breakfast. Tea with honey, cottage cheese casserole;
• snack. Marmalade, jelly;
• dinner. Cucumber salad, mashed potatoes;
• dinner. Lazy dumplings, fresh compote.

Sunday:

• breakfast. Semolina porridge, weak coffee with milk;
• snack. Banana, pastille;
• Dinner. Oatmeal with natural honey. Herbal tea
• Dinner. Boiled or steamed skinless chicken breast, vegetable puree.

If you stick to a roughly compiled menu, the level of gastric juice in the stomach will not rise. This is the most sparing nutritious diet available to everyone.

Treatment of gastritis with high acidity

Drug therapy with the use of active ingredients that act directly on the production and maintenance of normal acidity should be carried out and prescribed only by a specialist. It is very important to follow the exact instructions for the dosage of drugs and the duration of the course of administration.

If the acidity of the stomach is increased, it is necessary to use drugs:

• "Ranitidine". Non-steroidal anti-inflammatory drug. It reduces the symptoms characteristic of a duodenal ulcer, prevents an increased level of acidity of gastric juice from entering the respiratory tract. The daily dosage is from 150 to 300 mg at night. Course duration - 4-8 weeks;
• "Omeprazole". Reduces acid production. With ulcerative lesions of the duodenum, it normalizes the pH level for 17 hours after taking the drug. Resists the activity of the bacterium Helicobacter pylori. Single daily intake - 20 - 40 mg;
• "Almagel". Changes the pH level to the alkaline side. Daily intake - 1-2 measuring spoons 3-4 times. When the condition improves, the amount is reduced to 1 scoop 3 times a day;
• "Motilium". Blocks unpleasant sensations like hiccups, belching, flatulence, heartburn, vomiting and nausea caused by disorders of the gastrointestinal tract. Reception per day should not exceed 10-20 mg before meals. The maximum reception is 3-4 times;
• "Maalox". Eliminates signs such as heartburn, belching, an effective remedy for duodenal ulcers. Dosage per day is not more than 6 sachets. Recommended for use when symptoms occur and at bedtime;
• Phosphalugel. It is prescribed for digestive disorders, diarrhea caused by diseases of the gastrointestinal tract and intoxication with acids, ethanol and alkalis. Daily intake - 1-2 packets 3 times;
• "Kvamatel". It has an active effect on indigestion. Eliminates nausea, vomiting, diarrhea, heartburn. Prevents hyperacidity of gastric juice, increased acidity. With exacerbations, the dosage per day is from 0.8 to 0.16 grams at bedtime;
• "Gastal". Sorbent, anesthetic drug. Reduces the activity of the production of gastric juice. An effective remedy for gastritis, pancreatitis, duodenal ulcer. Daily intake - 1-2 tablets. It is recommended to take 2 hours after meals and at bedtime. The maximum single dosage is 3-4 tablets.

It is possible to change the number of daily appointments of active ingredients. During treatment, it is necessary to avoid stressful situations, bad habits and negative factors.

Alternative treatment of hyperacidity

It is possible to supplement drug therapy with folk remedies.

Homeopathic treatment using medicinal plants and herbs is widely used for increased acidity of the stomach:

• sage. Prepared from 2-3 tablespoons of dry composition and 2 cups of boiling water. Take ½ cup 4 times a day;
• aloe. Squeeze a teaspoon of juice into a glass of warm water and drink. Acts instantly and eliminates heartburn;
• mint leaves. Pour a small pinch of dry composition into ½ cup of boiling water. Cool to room temperature. Daily intake - 2-3 teaspoons 3 times;
• chamomile. Dry plant - 2 teaspoons, a glass of boiling water. Cool, strain and drink 25 minutes before the intended meal;
• sea ​​buckthorn oil. It is advisable to drink a tablespoon in the morning;
• celery. Take a fresh pounded root in a tablespoon before meals;
• oregano ordinary. A tablespoon of a dry plant is infused in a glass of hot boiled water.
• Brew a glass of dry composition in 0.5 liters of milk. Take cooked porridge for breakfast.

It is very important to consult with your doctor first. When combined with certain drugs and tinctures, an acid-increasing reverse effect or allergic reactions are possible.

How to reduce stomach acid at home

Safe means to normalize the production of gastric juice will be the usual ingredients from the refrigerator.

In addition to the diet, acid-reducing foods and supplement combinations can be used daily:

1. carrot, cabbage, potato juice. Freshly prepared nectar drink daily ½ cup. Course duration - 10 days;
2. mummy and milk. Boil and cool the dairy product in advance, add 1 gram of medicine. Reception per day - 3 times 200 ml. Course duration - 1 month;
3. honey. Prepare a composition of 100 grams of natural honey and 0.5 liters of warm water. It is advisable to take a glass before meals. Recommended for people with diseases like gastritis and stomach ulcers;
4. pumpkin. Use in nutrition to reduce the acidity of the stomach in a boiled or baked form. Daily dosage - half an hour before breakfast, lunch and dinner from 30 to 150 grams;
5. mineral water. With an exacerbation, it is enough to drink a glass;
6. plums. The daily amount should not exceed 200 grams;
7. baking soda. Pour ¼ teaspoon of soda into a glass of warm boiled water. Drink in one gulp. Use only for severe heartburn attacks. You can't drink often.

Observe the correct mode of eating - at least 6 times a day, chew well, take your time. Be sure to control the state of the gastrointestinal tract and your feelings. If necessary, contact a specialist gastroenterologist.

Proper digestion of food is the key to good health of the body as a whole. For the normal process of digestion, gastric secretion, acidity and composition of gastric juice play a fundamental role. Often, some people experience an increase in the production of acid in the stomach, which can manifest itself in the form of heartburn, epigastric pain, and “sour” belching. Increased acidity of the stomach: what you need to know about this phenomenon? In this article, we will try to answer as much as possible all the questions that arise about increased acidity in the stomach.

ICD-10 code

K26 Duodenal ulcer

K29 Gastritis and duodenitis

Epidemiology

Hyperacidity of the stomach is most often diagnosed in young patients, with the disease found in men twice as often as in women.

The incidence increases in autumn and winter, as well as in adolescence and during pregnancy. In elderly people, increased acidity is rarely detected: for this age, inflammatory lesions of the gastric mucosa with a low content of hydrochloric acid are more characteristic.

Causes of increased stomach acid

Risk factors

As with any other disease, cases associated with certain risk factors lead to its appearance. So, in the presence of at least one of these factors, the risk of increasing the acidity of the stomach increases significantly.

You should be especially attentive to the health of the stomach if you:

• eat incorrectly, often eat “dry food”, on the run;
• drink too much coffee (especially instant), strong tea, alcoholic drinks, soda;
• smoke;
• often overeat;
• take medications such as non-steroidal anti-inflammatory drugs, hormonal contraceptives, or antibiotics occasionally;
• consume few vitamins;
• are often stressed.

In addition, those who have already had similar cases of stomach problems in the family are more at risk of increasing acidity. So, if your direct relatives suffer from gastric diseases, then you are also at risk.

Pathogenesis

The acidity of the stomach environment depends on the level of hydrochloric acid in its secretion, which is measured by pH. The norm is considered to be 1.5-2 pH on an empty stomach, and directly on the mucosa it can be slightly higher - about 2 pH, and deeper in the epithelial layer - even up to 7 pH.

Hydrochloric acid is secreted by the fundic glands of mucous tissues, which are localized in sufficient quantities in the region of the fundus and body of the stomach.

Excessive release of hydrochloric acid with an increase in acidity may be the result of an increase in the number of glandular structures, or a disorder in the synthesis of alkaline components of gastric juice.

Since for the normal secretion of the fundic glands, acid must be secreted synchronously, any violation of this process can provoke an increase in acidity.

An increased acidity index, in turn, gives rise to painful changes in the surface of the mucous tissue in the stomach, which leads to the development of various diseases of the stomach, duodenum, and pancreas.

Symptoms of high stomach acid

Increased acidity of the stomach entails irritation of the mucous membrane, which is manifested by a series of characteristic symptoms.

The main symptom of hyperacidity is heartburn, which can occur for no reason - at night, in the morning on an empty stomach, but most often its appearance is associated with the use of food, such as rich products, sweets, fried foods. Heartburn can be mild or painful and difficult to manage.

In addition to heartburn, other first signs of acidity may appear:

• feeling of heaviness and fullness of the stomach;
• discomfort;
• belching "sour";
• constipation (regular or episodic);
• sometimes - bloating, digestive disorders;
• general malaise, deterioration in performance;
• loss of appetite;
• irritability, bad mood.

The severity of symptoms depends on how long the person has had acidity, as well as on the presence of concomitant diseases of the gastrointestinal tract.

Cough from high stomach acid

Cough is considered one of the signs of diseases of the respiratory system, but it can also occur with diseases of the digestive system. In this case, coughing is an additional sign against the background of other symptoms of stomach damage.

With increased acidity of the stomach, the cough can be persistent, even painful, which is not eliminated by conventional antitussives. The reason for this phenomenon is acid irritation of the mucous membrane of the respiratory system, along with similar irritation of the stomach and esophagus.

With the development of esophagitis, the closure of the gastric sphincters worsens, which allows particles of food and acid secretion to fall back into the cavity of the esophageal tube. The mucous membrane of the esophagus is irritated, followed by irritation of the throat, which causes the cough reflex to work.

As a rule, after solving the problem with high acidity, the cough disappears.

Increased stomach acid in children

In childhood, increased acidity of the stomach is not uncommon. The causes of the disease at such an early age can be:

• passion for "wrong food" (chips, crackers, snacks, etc.);
• frequent use of soda (Coca-Cola, Pepsi, etc.);
• food on the run, passion for fast food;
• stress and mental stress;
• lack of diet.
• Signs of increased acidity in children are almost the same as in adults:
• belching sour;
• digestive disorders (constipation may be replaced by diarrhea);
• heartburn;
• intermittent unreasonable temperature around 37°C.

With timely treatment, as well as observing the diet and exercise, it is possible to prevent the development of more complex diseases of the stomach. The main thing is to stabilize acidity in time even before the moment when pathological changes in the mucosa begin.

Increased stomach acid during pregnancy

Discomfort and digestive problems during pregnancy happen to almost every woman. The main reason for this phenomenon can be considered compression of the internal organs by the growing uterus (especially in the third trimester). During pregnancy, the following symptoms may occur:

• heartburn (regardless of food intake, or after it);
• nausea;
• heaviness in the stomach, even after eating a small amount of food;
• difficulty swallowing;
• feeling of general discomfort;
• belching acid.

During pregnancy, the doctor is unlikely to resort to complex treatment. Most often, he prescribes compliance with the daily regimen and nutrition. If during pregnancy you eat right and little by little, then after childbirth the condition usually normalizes and acidity returns to normal.

Complications and consequences

Increased acidity is an intermediate condition, which does not always mean the presence of a disease of the digestive system. That is, if you carefully follow the doctor's recommendations regarding nutrition and lifestyle, then the increased acidity of the stomach can soon normalize without any complications.

If you ignore the doctor's prescriptions and do not follow a diet, then the problem may change for the worse.

The most common consequences of increased stomach acid are:

• chronic gastritis;
• stomach ulcer;
• duodenal ulcer;
• chronic esophagitis.

Diagnosis of hyperacidity of the stomach

One of the most informative methods for diagnosing hyperacidity is the procedure of intragastric pH-metry. This procedure causes less discomfort than gastric probing, and allows you to assess the degree of acidity of the secret directly inside the stomach. For this, special sensors are installed - gastrometers.

Measurement of acidity by pH-metry takes no more than 5 minutes. During this time, indicators are taken from several sections of the cavity of the stomach and duodenum 12. If there is a need to monitor acidity at different times of the day, then the procedure in this case is carried out longer than usual, up to a day.

Blood and urine tests may be prescribed additionally to exclude the presence of an inflammatory process in the body.

Instrumental diagnostics may include:

• gastroduodenoscopy;
• Ultrasound of internal organs;
• x-ray examination (often - contrast).

Differential Diagnosis

Differential diagnosis is carried out with other diseases of the digestive system. For example, symptoms of high acidity can manifest pathologies such as gastric ulcer, chronic gastritis, duodenitis, chronic pancreatitis. With increased acidity, the so-called functional dyspepsia can also occur - a violation associated with functional malfunctions of the digestive system. Functional dyspepsia is temporary and disappears after stabilization of the stomach.

Treatment of hyperacidity of the stomach

Acidity can be reduced with the help of special medicines. You can symptomatically relieve discomfort from increased acidity by taking a Rennie tablet, Secrepat Forte, Gastal, Altacid suspension or Ajiflux. If we approach the problem globally, then it is necessary to undergo treatment aimed at eliminating the cause of excess acid in the stomach. First you need to undergo a diagnosis and determine the associated diseases of the digestive tract. If the doctor detects gastritis, he may prescribe antibiotic therapy aimed at destroying Helicobacter bacteria in the stomach. For this purpose, the drug De-Nol, based on bismuth, is perfect.

Other drugs that reduce the production of hydrochloric acid are divided into two groups

• drugs that block histamine receptors (Kvamatel, Ranitidine);
• drugs that inhibit the synthesis of hydrochloric acid (Omeprazole, Omez, Contralok).

Additionally, agents that protect the walls of the stomach from irritation, such as Almagel, Maalox, can be prescribed.

Drugs such as Hilak forte or Pancreatin are not used for hyperacidity. Hilak forte can be prescribed for gastrointestinal disorders, which are accompanied by diarrhea and indigestion. If there is insufficient exocrine secretory function of the pancreas, then in this case it is appropriate to prescribe enzyme preparations (Pancreatin), provided that the patient does not have acute pancreatitis.

• Almagel is taken orally 1-3 measuring spoons up to 4 times a day, 30 minutes before meals and at night. It is undesirable to take the drug during pregnancy. If you use high doses of Almagel, you may experience drowsiness and constipation.
• Omez in the form of capsules is taken orally as a whole, 20 mg daily for several days to 2 weeks. It is advisable to take the drug in the morning on an empty stomach. Occasionally, after taking Omez, abdominal pain, dry mouth and muscle weakness are possible.
• Omeprazole is taken in the morning before breakfast, in the amount of 0.02 g. Usually the drug is well tolerated, only occasionally there may be taste disturbances, abdominal pain, joint and muscle pain.
• De Nol in the form of tablets is taken half an hour before a meal, 1 pc. up to 4 times a day. You can take 2 tablets twice a day. De Nol is not prescribed during pregnancy. Sometimes taking the drug may be accompanied by frequent stools, nausea, or allergic reactions.

vitamins

With increased acidity, attention should be paid to vitamins such as nicotinic acid, folic acid, retinol and vitamins B¹ and B².

Retinol (vit. A) accelerates the regeneration of the mucosa and helps to resist infectious processes.

Nicotinic acid improves blood circulation in the stomach area, helps eliminate inflammation, and normalizes the composition of gastric juice.

B vitamins are involved in all metabolic processes in the body.

Folic acid protects the gastric mucosa from irritating factors, serves as a good prevention of gastroenteritis.

Separately, it should be said about such a vitamin as S-methylmethionine - it is also vitamin U. This drug is often prescribed for various digestive problems, because it has a pronounced antiulcer effect, helping to preserve the integrity of the mucous tissues of the gastrointestinal tract. Vitamin U can be taken in tablets, 0.1 three times a day, or in its natural form: the vitamin is found in white cabbage juice.

Physiotherapy treatment

Physiotherapy is successfully used for additional therapeutic effects in case of increased acidity of the stomach.

To eliminate pain, electrophoresis with novocaine, platifillin, as well as applications of paraffin, ozocerite, and therapeutic mud are used.

To normalize the activity of the glands, sinusoidal simulated currents and electromagnetic decimeter waves are prescribed.

At the stage of remission, sanatorium treatment is recommended. Hydrocarbonate mineral waters are shown between meals (Borjomi, Mirgorod, Essentuki, Zheleznovodsk). It is advisable to drink water at room temperature or warm, non-carbonated.

Alternative treatment

In addition to drug treatment, with increased acidity, traditional medicine recipes can also be used. For example, honey has long been considered a simple and natural remedy for excess acid in the stomach. Its medicinal properties are known to all. It will help with an increase in acidity, and with disorders of the digestive function. And it is recommended to use it as follows:

• mix a small amount of honey with food (honey goes well with dairy products, cereals);
• add a spoonful of honey to tea (it is desirable that the drink has a temperature of no more than + 45 ° C;
• honey should be consumed three times a day, daily, for 1.5-2 months.

Of the additional traditional medicine, we can recommend the following recipes:

• drink on an empty stomach (preferably in the morning) freshly squeezed carrot juice;
• before each meal, drink 40-50 ml of juice squeezed from raw potatoes;
• use pumpkin pulp in different versions (boiled, baked).

Many recommend drinking soda solution to eliminate the symptoms of acidity. Let's face it - this method works only at first, and subsequently the process is aggravated. After all, soda irritates the gastric mucosa no less than acid. As a result of such treatment, a stomach ulcer and chronic gastritis may develop.

Herbal treatment

In addition to the above methods of normalizing acidity in the stomach, there are other methods using medicinal plants. For example, to normalize digestion against the background of high acidity, it is recommended to use infusions based on herbs such as coltsfoot, dandelion, calendula, plantain, chamomile, etc.

Collecting herbs will undoubtedly have a more pronounced effect than monotherapy. For example, many successfully use the following recipes to reduce acidity:

• a mixture of St. John's wort, plantain leaves and chamomile flowers (5 g each) pour 250 ml of boiling water, insist and take a quarter cup before meals;
• mix 100 ml of cranberry juice and the same amount of agave (aloe) juice, add 200 ml of hot boiled water, flavor with a spoonful of honey. If such a medicine is taken daily, three times a day, 25 ml each, then you can forget about heartburn and sour belching for a long time.
• 100 g of an equivalent mixture of St. John's wort, yarrow and mint leaves is poured into 0.5 liters of boiling water, insisted in a thermos for about 6 hours, filtered. Drink 100 ml in the morning.

A fairly large number of medicinal plants are known that help with high acidity. Such plants can be brewed separately and drunk as tea, or used as part of medicinal mixtures.

• Wormwood - stabilizes and stimulates the glandular apparatus of the stomach, enhances the secretion of bile, improves all stages of the digestive process. It has a slight anti-inflammatory, bactericidal and fungicidal effect.
• Flaxseed - has an enveloping effect, as it contains a large amount of mucus and the specific substance linamarin. Regular intake of seeds helps to eliminate inflammation, pain in the stomach, and also restores mucous tissues damaged by acid.
• Chaga (birch fungus) is an antimicrobial agent that has long been used to treat and prevent gastritis, stomach ulcers, and cancerous tumors. Chaga is famous for its anti-inflammatory, choleretic, healing and restorative effects on the body.
• Golden mustache - this plant has in its composition substances that, with increased acidity of the stomach, neutralize the aggressive effects of acidic secretion, and with reduced acidity, they make up for the missing acid.
• Chamomile is a good remedy for gastritis associated with high acidity. It is especially useful to drink an infusion in which chamomile is combined with St. John's wort or yarrow.
• Propolis - cures inflammation of the mucosa, eliminates spasms of smooth muscles, well relieves the symptoms of heartburn and sour belching. Propolis can help even when ulcers and erosions begin to form on the irritated gastric mucosa.
• St. John's wort - is used as part of medicinal preparations, as it has a pronounced astringent and bactericidal effect. In addition, St. John's wort can stop diarrhea and remove toxic substances in case of minor food poisoning.
• Aloe - the juice of this plant is used, as a rule, in combination with honey. Firstly, it greatly enhances the effect of the treatment, and secondly, it smooths out the bitter and unpleasant aftertaste of the agave. For the treatment of high acidity, it is better to use the juice from the leaves of a 3-5 year old plant - its properties are most valuable.
• Mint is a part of gastric preparations, since the properties of this plant - soothing, antispasmodic, bactericidal, choleretic, analgesic, astringent - help to improve digestion and restore the function of the secretory glands.
• Calendula is a plant with high pharmacological activity, which is used to treat many diseases, including the digestive system. The properties of the plant are astringent, wound healing, anti-inflammatory, antispasmodic, antiseptic - allow it to be used for high acidity associated with gastritis or functional digestive disorders.
• Cudweed grass - has anti-inflammatory, astringent, antibacterial effect. Plant-based medicines are used to treat peptic ulcers, since cudweed not only normalizes the pH of the gastric environment, but also has a reparative effect.

Plants such as ginger, wild rose and plantain are not used with increased acidity, as they contain substances that aggravate irritation of the gastric mucosa.

Homeopathy

Homeopathic remedies can help to cope with the burning sensation and pain in the stomach, with unpleasant belching and heartburn. Experts allow the following drugs to be used with increased acidity:

• Potassium bichromicum 3, 6 - stabilizes the level of acidity, eliminates pain in the stomach;
• Hydrastis 6, 30 - effective for acidity associated with peptic ulcer;
• Calcarea carbonica (calcium carbonate derived from oysters) 3, 6, 12, 30 - Helps with flatulence and stomach pain. Take 8 drops of the drug up to 4 times a day;
• Acidum Sulfuricum 6, 30 - will help with acid belching, with a burning sensation in the esophagus and stomach;
• Natrium phosphoricum 6 stabilizes acidity when taking the powder 2-3 times a day;
• Argentum nitricum (lapis) 3, 6 - helps with stomach pain and unstable acidity.

The listed funds have no contraindications, rarely cause allergic reactions and can be used as an additional treatment against the background of taking medications.

Surgical treatment

Since the increased acidity of the stomach is not yet a disease, but only a symptom of incipient problems, an operation in this condition is not indicated.

Surgical treatment can be prescribed if the increase in acidity occurs against the background of:

• perforated ulcer;
• stricture of the esophageal tube;
• internal bleeding;
• Barrett's esophagus;
• hemorrhagic esophagitis;
• profuse ulceration of the mucosa of the digestive tract.

In addition, surgical intervention is resorted to in cases where conventional treatment does not have a positive effect.

Diet for high stomach acid

With increased acidity, dieting is a prerequisite for recovery. Often, it is proper nutrition that allows you to get rid of the problem without the use of medications.

Should be excluded from the diet:

• strong broth;
• mushrooms;
• alcoholic drinks (including low alcohol);
• spicy, fatty, salty, smoked, fried foods;
• any pastries;
• citruses;
• strong coffee and tea;
• soda;
• flavorings (spices, sauces, vinegar, mustard);
• radish, onion and garlic;
• preservation, marinades;
• sour fruits and berries.

The menu should be composed mainly of vegetable, cereal dishes, weak broths based on low-fat varieties of meat or fish. You can eat eggs, dairy products, vermicelli, crackers, potatoes.

Nutrition with increased acidity of the stomach should be balanced in terms of fat, protein and carbohydrates. Any products that can provoke irritation of the walls of the stomach and a reflex increase in acid secretion fall under the ban.

Dishes are cooked in a double boiler, boiled, stewed. Fatty, coarse-fiber foods that are hard to digest by the stomach are excluded.

Optimal food intake - 6 times a day.

Menu for increased acidity of the stomach

An approximate composition of the daily menu with an increase in acidity may be as follows:

• For Monday:
  • We have breakfast with milk semolina porridge with honey.
  • We have a snack with tea in milk and steam cheesecake.
  • We have lunch with chicken breast cream soup, boiled rice, vegetable salad.
  • For an afternoon snack, you can drink a cup of milk.
  • We have dinner with vegetable stew, cottage cheese casserole with tea.
• For Tuesday:
  • We have breakfast with oatmeal, boiled egg.
  • We have a snack with milk mousse with crackers.
  • We have lunch with vegetable soup and baked apples with cottage cheese.
  • As an afternoon snack - chamomile tea.
  • Dinner boiled veal with mashed potatoes.
• For environment:
  • Breakfast is pasta with cottage cheese.
  • Snack on oatmeal.
  • We have lunch with carrot cream soup, boiled fish fillet, salad.
  • For an afternoon snack - a cup of kefir with crackers.
  • We have dinner with meat pate and vegetable puree.
• For Thursday:
  • We have rice cake for breakfast.
  • We have a snack with a baked apple with carrots.
  • We have lunch with rice soup and potato zrazy.
  • Snack - cottage cheese and sour cream.
  • We have dinner with pasta and meat.
• For Friday:
  • We have a steam omelette for breakfast.
  • We have a snack with biscuits and compote.
  • We have lunch with bean soup, rice with vegetables.
  • For lunch - milk.
  • We have dinner with stewed fish with carrots and onions.
• For Saturday:
  • Breakfast with cottage cheese and milk.
  • We have a snack with milk tea with crackers.
  • We have lunch with vegetable soup, carrot cutlets and a steam chop.
  • Snack - cottage cheese with tea.
  • We have dinner with fish baked with potatoes.
• For Sunday:
  • We have rice casserole with sour cream for breakfast.
  • Snack on a roasted pear.
  • We have lunch with buckwheat soup and stew with vegetables.
  • For lunch - a banana.
  • Dinner dumplings with cottage cheese and sour cream.

Mineral water with increased acidity of the stomach

Mineral waters have varying degrees of mineralization (salt content). With a small mineralization, water is absorbed well. The higher the degree of salt content, the harder water is absorbed, but in this case it can have a pronounced laxative effect. With increased acidity, highly mineralized waters should be avoided so as not to provoke excessive irritation of the stomach.

• Borjomi is a table mineral water, hydrocarbonate-sodium composition. Borjomi is useful in violation of metabolic processes, gastritis, peptic ulcer, enterocolitis.
• Essentuki is a group of chloride-hydrocarbonate-sodium waters. The group is represented by the following types of medicinal drinks:
  • No. 17 - water with an increased level of mineralization, which is used mainly for the treatment of liver diseases;
  • No. 4 - medical-table water, can be used with increased acidity;
  • No. 2 - medical table water, increases appetite;
  • No. 20 - low-mineralized water, can be used as a treatment and prevention of high acidity.

Mineral waters with an increase in acidity are consumed warm, one and a half to two hours before a meal, 200-250 ml, three times a day.

Allowed products with increased acidity of the stomach

• Honey - with increased acidity, it is consumed only in a warm form, since in combination with cold water it can have the opposite effect.
• Dairy products - with increased acidity, non-acidic foods are used in food, such as milk, non-acidic sour cream, cottage cheese, cream, yogurt, butter.
• Cottage cheese - non-acidic, in the form of cheesecakes, casseroles, puddings.
• Milk - only fresh, preferably homemade, can be in the form of cereals, milk soups, jelly.
• Yogurt is non-acidic, natural, without additives in the form of stabilizers, dyes and preservatives.
• Fruits - non-acidic varieties, preferably baked or in the form of compotes and jelly.
• Teas are not strong, you can add chamomile, St. John's wort, mint.
• Apples - non-acidic varieties, ripe, preferably baked and boiled.
• Persimmon - in small quantities, preferably without peel. Without problems, you can add persimmon pulp to jelly, compotes, jelly.
• Potato juice is a very useful product for hyperacidity, as it contains almost the entire range of B vitamins, folic acid, vitamin U and other useful substances. Potato juice can relieve inflammation, irritation and speed up the healing of ulcers and erosions. Take freshly squeezed juice on an empty stomach, 1 spoonful, regularly, until the condition improves.
• Salt - with increased acidity, it is allowed to be consumed, but limited to about 3 g / day.
• Kissel - cooked on non-acidic fruits, has an enveloping effect, which allows you to quickly achieve relief from gastritis. Especially useful are oatmeal and milk jelly.
• Carrots are another vegetable that is especially useful for high acidity. Useful properties are explained by the presence of vitamin A in carrots, which has healing and reparative properties.
• Bananas are a unique product that is able to stabilize the acidity of the gastric environment, so it can be used with increased acidity with virtually no restrictions.
• Pumpkin is a very useful product for high acidity. Both the juice and the pulp of the product are equally useful, which contain resinous substances, B vitamins, and oils. Pumpkin improves digestion and helps to normalize the functions of the digestive tract.
• Beets - able to reduce acidity to normal levels in a short time. You can use a salad of young fresh beets, stewed and boiled beets, as well as fresh beet juice.
• Blueberries are a non-acidic berry that improves the composition of the intestinal flora, protects the mucosa from irritating factors, reduces secretion, and reduces the severity of pain and inflammation. The main condition for the use of blueberries for people with high acidity is not to abuse it.
• Sauerkraut - despite the presence of acid in it, it can be used for gastritis with high acidity in moderation.
• Oats - is actively used for gastritis with excessive acidity, as it has an enveloping, anti-inflammatory, healing property.

Forbidden foods with increased acidity of the stomach

• Kefir - is considered an undesirable product with an increase in acidity, since it itself contains a large amount of acid, which can increase irritation of the mucous membrane. Homemade fresh and non-acidic kefir (curdled milk) can be consumed only at the stage of persistent relief of symptoms.
• Ryazhenka - see above - is not recommended for acidity along with other fermented milk products.
• Lemon - contains a large amount of acids, including citric and ascorbic acids. This allows you to actively use lemon for food with low acidity in the stomach.
• Coffee - this strong drink stimulates the secretion of digestive juice, increases the vulnerability of receptors. With an excess of acid in the stomach, drinking coffee is undesirable. If you cannot imagine a morning without a fragrant cup, give preference to a ground natural product, rather than a granulated and instant drink.
• Wine - increases the sensitivity of the gastric mucosa to acid and exacerbates heartburn.
• Berries - almost all, with rare exceptions, increase gastric secretion. Non-acidic berries do not have this property, but they are allowed to be consumed in small quantities and not on an empty stomach.
• Cranberry - is actively used to increase acidity in patients with insufficient production of digestive enzymes. If the gastric environment is too acidic, then it is undesirable to use cranberries.
• Chicory - most experts do not prohibit drinking this drink with high acidity, but in moderation and after eating.
• Bread, like any yeast baked goods, increases the acidity in the stomach. Therefore, with an increased level of acid, bread is consumed only not fresh, dried, in the form of toast or crackers. From baking, it is also allowed to use biscuit cookies in small quantities.

Prevention

Important points in the prevention of hyperacidity of the stomach are:

• compliance with the diet;
• the use of dietary products;
• giving up bad habits - smoking and alcohol abuse.

It is necessary to avoid food harmful to the stomach, observe the rules of hygiene when preparing meals.

In addition, the nervous system should be protected from the negative effects of stress. It is important to learn how to manage your emotions, to resist psycho-emotional and depressive states.

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Human gastric juice contains hydrochloric acid. Thanks to it, a full-fledged process of digestion of food takes place. But sometimes its amount rises sharply, which leads to the appearance of diseases such as gastritis or ulcers. Therefore, as soon as you notice the symptoms of increased acidity of the stomach, you must immediately begin treatment.

Causes of increased stomach acidity

Experts managed to identify several main causes of the appearance of such a disease:

• Bad habits. An increase in the concentration of acid in the composition of gastric juice is often provoked by smoking and drinking alcohol.
• Wrong nutrition. Provoke the appearance of the disease can be the presence in the diet of a large number of spicy, fatty or excessively hot dishes. Often, people who eat fast food and smoked foods suffer from increased acidity of the stomach.
• Long-term use of certain medications. As a rule, many hormonal drugs, as well as anti-inflammatory drugs, such as ibuprofen, diclofenac, aspirin and some others, cause an increase in acid concentration.
• The presence of endocrine diseases.
• hereditary factor.
• Frequent stress and nervous strain.

How to recognize this disease?

Symptoms of high stomach acid include:

1. Pain in the stomach area, which are observed after eating certain foods, such as ice cream, jam and others.
2. A burning sensation in the esophagus called heartburn.
3. Belching.
4. Feeling of bloating in the abdomen, even after eating a small amount of food.
5. Frequent constipation or diarrhea.
6. Decreased or unhealthy increase in appetite.
7. Irritability, sudden mood swings.

If you notice these symptoms in yourself, you should immediately consult a doctor and undergo a medical examination. Only in this way can you prevent the occurrence of serious diseases.

What foods can cause an increase in the concentration of acid in the gastric juice?

People who suffer from this disease should know the full list of foods that cause high stomach acid and try to avoid them:

1. All kinds of citrus fruits.

2. Products of animal origin with a high fat content.

3. Chocolate and coffee.

4. Dishes with the addition of vinegar.

5. Sour varieties of apples.

6. Tomatoes.

7. Spices.

8. Garlic and onions.

9. Fried foods.

Basic rules of nutrition with increased acidity of the stomach

To get rid of this disease without correcting the diet will not work. Most likely, you will have to completely revise your daily diet and exclude all harmful foods from it. In order to normalize the acidity of the stomach, follow the recommendations:

1. You can only eat warm food. Excessively cold or hot dishes are strictly contraindicated.

2. It is necessary to completely exclude from the diet all sour, spicy and overly fatty foods.

3. Be sure to eat a variety of soups cooked without frying. It is best if they are vegetable. Soups are a great option. Meat and fish dishes are best cooked with a double boiler. An ideal breakfast would be oatmeal cooked in water.

4. Occasionally, you can eat cottage cheese and eggs in limited quantities.

5. Completely give up coffee and any carbonated drinks. It is better to give preference to herbal teas or compote made from dried fruits.

Alternative methods of treatment of increased acidity of the stomach

Remember that you can start treatment for this disease only after a complete medical examination and consultation with your doctor. Along with the prescribed drug treatment, alternative methods can also be used:

1. Carrot juice. One glass of such a healing drink a day will help to significantly reduce the concentration of acid in the gastric juice.

2. Potato juice. It should be taken in small amounts on an empty stomach or at bedtime. Juice obtained from raw fresh potatoes can be consumed for no more than ten days. You can drink such a drink only freshly prepared, it is not subject to storage.

3. Mineral water. It is quite possible to lower the acidity of the stomach by regularly drinking mineral water. To do this, it is necessary to drink half a glass before each meal. The course of such treatment should ideally be at least 4 weeks. If after eating you still feel the symptoms of the disease, then you can drink another glass of water. It is best to drink mineral water in a slightly warm state.

4. Honey. Dilute one hundred grams of bee honey in half a liter of clean warm water. This composition should be taken orally in small amounts before each meal. Treatment in this way should be at least two months. This remedy is especially useful for those who suffer from gastritis and ulcers.

5. Plum. In order to significantly reduce the acidity of the stomach, it is enough to consume 200 grams of fresh plums every day. A similar result gives and the use of plum juice.

6. Mummy. This tool is now freely available at any pharmacy. It is harmless and at the same time has a lot of useful properties. Dissolve one gram of mummy in a glass of boiled warm milk. Such a remedy must be drunk three times a day for half an hour before the next meal. The course of treatment should be four weeks. After that, you should take a break for a period of at least ten days. If necessary, the course can be repeated.

7. Sea buckthorn oil. Before use, sea buckthorn fruit oil must be placed in cold water for a while and pour this mixture into a hermetically sealed container. Shake the container vigorously for three minutes. After that, open the container and collect all the oil from the surface of the water. Sea buckthorn oil prepared in this way should be consumed in a dessert spoon twenty-five minutes before meals three times a day.

8. Cinnamon. Take two grams of cinnamon twice a day before meals. In addition to reducing acidity, this remedy will help cleanse the kidneys.

You can get rid of this disease with the help of decoctions and infusions of medicinal plants. There are many different recipes, the most effective of which are:

1. Two cups of boiling water should be poured over four tablespoons of sea buckthorn berries. Let the mixture sit for a while. The prepared broth should be drunk during the day, dividing it into four portions. If the taste of such a decoction seems unpleasant to you, you can add a little honey.

2. Stir dried cinquefoil, calendula flowers and yarrow in equal amounts. Pour a glass of boiling water three tablespoons of the prepared composition. Put the mixture on fire and warm it up. After the composition boils, hold it on fire for another five minutes. Then it should be cooled and filtered. This decoction is recommended to be consumed four times a day in small quantities. It is better to warm it up a little before using it.

3. Take one tablespoon each of yarrow, peppermint and St. John's wort. Pour the mixture with a glass of boiling water and let it brew for about three hours. Such an infusion should be consumed in small quantities before meals.

4. A decoction made from yarrow and dill seeds will help reduce the concentration of hydrochloric acid in the stomach.

5. In equal amounts, mix St. John's wort, tansy flowers, valerian, crushed orange peels and marsh cudweed. Pour one hundred grams of this mixture with a liter of red wine. Insist for three weeks in a dark, warm place. This remedy should be taken two teaspoons before bedtime.

Using fairly simple and affordable means, you can solve the problem of increased acidity of the stomach. But remember that self-medication can be dangerous, so be sure to consult a specialist.

Increased acidity is called the disease of the XXI century. This is a common human disease. A stressful lifestyle, erratic diets, and irregular meals contribute to increased stomach acid. Increased acidity of the stomach is certainly a serious human disease that needs proper treatment. Below we consider the causes of acidity, the signs that accompany it and the methods of treatment.

Stress can increase stomach acid levels.

Causes of high acidity

Let's find out what normal human acidity means and why it can be violated. When you eat, the food is broken down for the absorption of nutrients in the body, which aids in the digestion process. Digestion is the process of digestion of food in the acidic and alkaline environment of the gastrointestinal tract. The activity of the digestion process depends primarily on the level of acidity in it. The stomach at the same time secretes hydrochloric acid, necessary for the digestion of food. It acts as a stimulating catalyst such as pepsin and trypsin.

When food enters the digestive tract, the smooth muscles of the stomach contract to prevent secretion of acid from entering the esophagus. If effective muscle contraction is impaired, acidic gastric juice enters the esophagus, turning the process of digesting food into an aggressive one. This is how hypersecretion of the stomach manifests itself. That is why heartburn, burning, a sick stomach, an unpleasant aftertaste appear.

There is such a definition as reduced, reduced secretory insufficiency of the stomach. When the stomach, on the contrary, produces an insufficient amount of gastric juice necessary for digestion, secretory (reduced, reduced) gastric insufficiency occurs. Reduced acidity is dangerous for the body, since a reduced level of gastric juice does not ensure the digestion process.

Hypersecretion of the stomach can be caused by a number of reasons. As a rule, the causes of increased stomach acid are divided into two categories. External factors, among them:

• constant stress;
• the use of fast foods, fatty heavy foods, irregular meals;
• overeating and snacking;
• smoking;
• alcohol abuse;
• a side effect of taking certain medications. Some non-steroidal and hormonal anti-inflammatory drugs ("Analgin", "Ibuprofen") cause excessive secretion of gastric juice and destroy its mucous membrane;
• diet consequences.

internal, such as:

• chronic stomach disease: with ulcers, gastritis, cancer;
• metabolic disease;
• often occurs in pregnant women.

Diseases with increased acidity of the stomach

Increasing the acidity of the stomach can be an accompanying symptom to the following diseases:

• stomach ulcer;
• gastritis;
• syndrome (cardiac sphincter);
• diabetes;
• inflammation of the antrum of the stomach (upper part);
• obesity;
• stones in the kidneys;

Symptoms

The pH of the stomach if the acidity of the stomach is increased, the symptoms are as follows:

• nausea and vomiting that occurs after eating;
• dyspnea;
• persistent, prolonged heartburn (especially acute during pregnancy and in children);
• chest pain;
• bloating;
• joint pain;
• dizziness;
• there is a decrease in appetite;
• sometimes there is a persistent feeling of hunger (feeling of unsaturation);
• the occurrence of metabolic disorders;
• pain in the stomach after eating;
• hormonal disruptions;
• high excitability;
• nervous syndromes;
• there is heaviness in the stomach;
• reduced vital activity;
• sour belching that tastes like freshly eaten food;
• stool disorders;
• aching burning sensation in the stomach.

Treatment

To diagnose the disease, a special outpatient pH-metry of the esophagus is performed. pH-metry is a test to determine the amount of acid in the esophagus. With a normal level of acidity, the norm of pH-metry of the stomach is from 7.2 to 8.0. In addition to pH-metry, diagnosis sometimes requires x-rays of the esophagus, digestive system manometry, endoscopy, and biopsy.

To treat the syndrome and normalize the digestive process, a set of measures is taken that are necessary to neutralize and lower the concentration of gastric juice, including taking medications, pills, special nutrition, and a healthy lifestyle. Sometimes, if the disease progresses and no improvement is observed, enhanced therapy is required. If you find signs of hyperacidity in yourself, do not ignore them and, in order to cure them, consult a doctor immediately!

Preparations

For enhanced therapy of the syndrome, treatment with antacids and proton pump blockers, which include magnesium, calcium and aluminum, is used. These medicines are designed to neutralize the large amount of hydrochloric acid secretion in the esophagus and cure the accompanying symptoms.

Be careful with medication. Not every medicine can be taken during pregnancy (especially pills).

To reduce the level of secretion of hydrochloric acid in the stomach and bring the functions of digestion back to normal, the following drugs are prescribed:

• "Famotidine";
• "Omeprazole" (omez);
• "Konralok";
• "Pantoprazole";
• "Ranitidine".

Although these drugs have a neutralizing effect, they are designed to fight acidity, however, these drugs are contraindicated for long-term use, since they negatively affect hormones. And the more effectively the acid-reducing drug treats, the stronger the side effects. In addition, not all funds can be taken by pregnant women and children (especially when it comes to pills).

With inflammation of the stomach and in order to secure the intake and normalize the amount of secretion of hydrochloric acid, the following drugs and tablets are prescribed:

• "Almagel";
• "Phosphalugel";
• "Gastal";
• "Maalox".

In order to normalize the direction of gastric juice and treat the pain in the stomach caused by the pathology, the following drugs are used:

• "Motilium";
• "Domidon".

Proper nutrition

The basis for the treatment of high acidity of the body, of course, is a healthy lifestyle, including proper nutrition, which will result in the normalization of the digestive process:

• do not eat spicy food with a high content of spices;
• eat plenty of fruits and vegetables. They remove toxins and neutralize mineral salts and reduce their amount;
• nutrition should be fractional and, of course, regular with increased acidity of the stomach;
• The last meal should be a few hours before bedtime.

diet

Excessive secretion of hydrochloric acid requires the following dietary rules:

• eat regularly, in small portions 5-6 times a day with inflammation of the stomach;
• do not eat later than 4 hours before bedtime;
• do not eat heavily digested food with increased acidity of the stomach;
• chew food well;
• don't go to bed on a full stomach. Lying down immediately after eating can cause stomach acid to move back up the tract instead of down. As a result, this only contributes to the fact that there is a stimulation of an increase in the level of acidity.

Diet

Nutrition used for gastric acidity is based on food that is gentle on the functions of the gastrointestinal tract. During such a diet, fatty and spicy foods, sausages, pickles, marinades, carbonated drinks, fast foods are excluded from consumption. The basis of the diet is products that reduce the level of acidity. This can greatly improve the situation:

• Meals that contain a lot of calcium bring immediate relief from acidity and the pain that accompanies it;
• Drinking cold milk in small amounts after meals can help reduce acidity and overcome heartburn. Hydrochloric acid will be excreted from the body when drinking milk;
• A pinch of baking soda added to a glass of water provides immediate relief and will give you a boost to fight heartburn and acidity;
• Acid seasonings, sauces, vinegar, marinades should be removed from the diet;
• Completely eliminate fast foods, fatty and heavy foods. They can also increase acidity;
• Eat a large amount of fresh vegetables and fruits with increased acidity of the stomach and its accompanying pains, ulcers, in order to get rid of heartburn, you can make mashed potatoes and salads from them;
• Avoid vegetables and fruits that increase the secretion of hydrochloric acid; onions, radishes, tomatoes, peppers, citrus fruits. Because of them, as a rule, there is an increase in acidity;

• Useful mint. It effectively helps to cope with high secretion of acidity and heartburn. Especially its use is useful for pregnant women and children;
• Cereal-based cereals that perform an enveloping function are perfect: rice, barley, corn, oatmeal;
• It will be useful to use honey. It stimulates the normalization of the gastrointestinal tract, brings it back to normal, and, in addition, honey helps to get rid of irritation of the gastric mucosa. It stimulates acid excretion activity;
• Bananas are high in potassium. By using them daily, you can relieve the symptoms of high stomach acid, signs of the disease, and even get rid of them completely;
• Ginger is useful in treating digestive problems. However, it is not recommended to use ginger for stomach ulcers;
• It is necessary to remove alcohol, tobacco, carbonated drinks and caffeine from the diet. They irritate the walls of the stomach and contribute to the fact that the concentration of gastric juice increases and even an ulcer appears;
• Food should be at a lower temperature (not hot) while lowering the pH of the body;
• It is necessary to remove from the use of chocolate and rich confectionery;
• Grated soups and mashed potatoes are good, they do not cause heartburn and are delicate for the gastrointestinal tract;
• A little (up to 2 tablespoons) vegetable (preferably olive) oil is allowed;
• Opt for low-fat meats to lower pH levels;

• Dairy products. Dairy products such as butter, processed cheese, and ice cream are acidic in nature and promote acidity. Replace butter with olive oil, exclude cheese products, and replace ice cream with pudding;
• Legumes. Beans are acidic in nature. Lentils and olives help to increase the acidity in the stomach. They are especially useful during pregnancy and for children;
• Fruit. Most berries, plums, prunes, currants are acidic in nature and should be avoided if you suffer from acidity and the pain that comes with it;
• Eat plenty of fish and seafood. They are able to normalize the process and functions of digestion;
• And, finally, you need to drink mineral water with increased acidity of the human stomach and the pain that accompanies it. It is necessary to drink mineral water about 8-10 glasses a day (the daily norm of water for an adult is about two liters). The benefits of mineral water are invaluable. Regular mineral water stimulates the body's fight against pathologies and infections. Take mineral water with you to work and drink it instead of coffee. Mineral water is able to remove toxins and neutralize mineral salts in the body, has a normalizing effect. However, do not drink it during meals or immediately after meals. In this case, mineral water will dilute the gastric juice, hinder the normal activity of digestion and eradicate pain in the stomach.

Healthy digestion - healthy immunity. The body needs a balance of hydrochloric acid, an increase in its level requires urgent action. Hyperacidity is a medical condition, as the term is used for a specific set of symptoms caused by excess production of stomach acid.

In this article, we look at the symptoms and treatment of high stomach acid. The reader will receive valuable recommendations on how to recognize hyperacidity immediately and how to alleviate the patient's condition.

Acid symptoms

The problem is relevant for people of all ages. The disease can be determined independently by some signs, they are characterized by their suddenness:

To alleviate the unpleasant symptoms of increased acidity of the stomach, you can only radically change your lifestyle. When an acid imbalance occurs, the basic rules of prevention should be observed:

• do not drink water either after or during meals;
• do not eat before bed;
• do not eat spicy food;
• eat more fruits and vegetables that do not contain fiber;
• eat regularly (in small portions), every two to three hours.

Treatment Methods

What means effectively control the level of acid? Three methods of treatment help to support the body and ensure a minimum of disease state.

The first method is medical

Treatment of increased acidity of the stomach is carried out by the following types of functional gastroenterology:

• antacid therapy - preparations in the form of gels, suspensions, pills and chewable tablets, which contain compounds that neutralize excess acid. Antacid treatment is used in monotherapy, adjunctive therapy and in case of emergency. It is generally accepted that the effect of gels and suspensions occurs faster than from tablets. The drug has an adsorbing effect, it must be taken separately from other drugs (in this case, their therapeutic effect will not suffer). The peculiarities of taking medications lie in the symptoms, for example: for diarrhea, drugs with aluminum (rutacid, almagel, talcid, phosphalugel) are prescribed, for constipation - drugs with magnesium (gastal and gerusil lacquer). Treatment with antacids neutralizes increased acidity, envelops the gastric mucosa, and has a cytoprotective effect on the gastrointestinal tract.
• blockers of H 2 -histamine receptors - tablets (cimetidine, ranitidine, famotidine, nizatidine), which inhibit increased secretion of gastric juice. With the advent of this drug, the need for inpatient treatment and surgery has decreased, which indicates the best healing qualities. In order to ensure the successful action of the drug, it is taken at a certain time, observing no interaction with antacids. The treatment is accompanied by a number of side effects from the vital systems (nervous, cardiovascular, gastrointestinal tract), allergies are often manifested. Injections are used in the treatment of severe forms of the disease.
• PPI therapy (proton pump inhibitors) is an anti-secretory drug. With increased acidity, caused by the bacterium Helicobacter pylori, omeprazole and lansoprazole capsules are prescribed. The latter can act as maintenance therapy, the daily intake of which is 15 mg.

As you can see, restoring the acid balance with pills is a tedious method.

The second method is rational nutrition

With proper nutrition, the symptoms disappear and the treatment of hyperacidity of the stomach acquires a healthy tone. Preferring food and an active life to drugs is more profitable from all fronts.

The first and not easy step to a healthy stomach is a food taboo on the usual food, here is a list of it:

• sweet and sour seasonings, sauces, marinades;
• grilled and fatty (stewed and fried) food;
• mushrooms and raw vegetables: onions, radishes, cucumbers, tomatoes, peppers.

What diet is required during and after treatment? Symptoms of hyperacidity can disappear with a balanced diet: with it, both metabolic processes and the immune system are normalized. List of dietary food and products for the duration of treatment:

• porridge from semolina, oatmeal, pearl barley, rice groats;
• low-fat broth and crackers;
• pureed soups;
• steamed fish and meat (meatballs or dumplings);
• soft-boiled egg, steamed omelet, boiled pasta;
• useful butter, cheese, cottage cheese, jelly (without citric acid), jelly (jelly), soufflé;
• vegetables: pumpkin, carrots, potatoes and mashed vegetable puree;
• baked and fresh sweet berries (dates), fruits (apples, apricots, bananas, figs);
• pineapple juice regulates the digestion process.

Meals are taken on schedule, warm and unsalted. Out of habit, with discomfort in the esophagus, a glass of low-fat milk will help. Based on the allowed products, a menu is compiled, for example:

• breakfast I (green salad, steamed chicken cutlet, vermicelli, tea with marmalade);
• breakfast II (baked apples with berries and honey, biscuits with cream);
• lunch (vegetable soup, mashed potatoes with boiled fish, non-sour compote);
• afternoon snack I (cottage cheese casserole with sour cream, mint tea);
• afternoon snack II (buckwheat with vegetables, soufflé, compote);
• dinner (ryazhenka with crackers).

Light gymnastics and jogging, hiking and a healthy lifestyle are prescribed along with nutrition. With increased acidity, exercise therapy is reduced to coordination, breathing, relaxing exercises. It's good to practice before lunch. With pronounced symptoms, exercise is not recommended.

The role of nutrition, as well as the role of lifestyle, play a key role in a healthy balance of gastric juice.

The third method is organic

Symptoms of increased acidity of the stomach are relieved by folk remedies. For example, healing with natural infusions: ginger drink (taken two hours before meals); infusion with plantain, mint and honey with water (drink warm three hours before meals and two hours after); sweet decoction of wild rose is useful.

• centaury and St. John's wort in equal parts (2 tablespoons) insist in boiling water (2.5 cups). Take per day, in four divided doses;
• equal parts of mountain ash and wild rose (2 tablespoons for 2 cups of water) are boiled for 10 minutes, the infusion will be ready within a day. Take a quarter cup twice a day;
• St. John's wort, chamomile, yarrow (2 tablespoons each) and celandine (1 tablespoon) are steamed with boiling water, you need to take a third of a glass four times a day.