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Kundalini yoga is a stream of endless power. Templates. It will be useful to take with you

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- a stream of endless power. "

Seminar location:

General information:

Rest House BKC-COUNTRY is located on the territory of the Petushinsky District of the Vladimir Region, 95 km from the center of Moscow and 80 km from the Moscow Ring Road. This is an ecologically clean place, which is famous for its healing pine forest air.

BKC-COUNTRY occupies the largest territory among all hotels in the Moscow region - 17 hectares, and therefore it seems that this hotel has no boundaries, since no fences. The territory includes two clean rivers Kirzhach and Sheridar and its own pond, where fish are specially bred. All this natural wealth is surrounded by a beautiful pine forest and deciduous forests, spacious fields and clean medicinal air. The hotel is relatively new, so the furniture and renovations are in a modern style. BKC-COUNTRY has developed a special vegetarian buffet menu for us. This is one of the few hotels on the territory of which there is a farm - fresh steamed milk is immediately served on the tables of guests, sour cream, cottage cheese, eggs are produced on their own farm especially for the guests of the hotel. The territory also has its own apiary, and fresh honey is also served in the morning with delicious pancakes and cheesecakes for breakfast. The water that flows from the tap in the rooms of the VKS Country can be drunk! It is extracted from a drinking well located on site and used for cooking. Take an excursion to a well with highly mineralized water, also located on the territory, if you take water from there, then in the morning you can wash yourself with mineral water, which is very beneficial for the skin. The pride of VKS Country is a bathhouse on the bank of a river with an ice hole, and a sauna equipped with a plunge pool with a geyser, hydromassage and a counter stream. There is a stable on the territory, which makes it possible, under the strict guidance of an instructor, to ride horses or take a horseback walk along the paths of a pine forest. There is a children's playroom, bar, cinema.

Classes will be held in a cozy warm room, decorated with wood effect - it could easily accommodate 40 people, and one of the walls of the room consists entirely of floor-to-ceiling windows.

Address:

601131, Vladimir region, Petushinsky district, pos. Pinery.

How to get there:

If you leave on Friday before 14:00 pm - by car (about 1.5 hours on the way, if no traffic jams):

Drive straight along the Gorkovskoe highway, at the 94-95 km signpost you will see the road sign “r. Kirzhach ", after about 300 m there will be a left turn with the sign" Sosnovy Bor 4.5 km "(but the sign is turned" back ", that is, it is visible to those who are moving towards Moscow, so it is advisable not to pass this turn ). Then turn left and continue for 4.5 km straight along the arrows to the VKS Country Holiday House, past the Sosnovy Bor boarding house. You stop at the reception building. Car parking for hotel guests is free. GPS coordinates: N: 55.939279 E: 39.069142

If you leave on Friday after 14:00 - train (about 2 hours on the way):

Departure from the Kursk railway station - take a ticket to any of the stations - st. Orekhovo-Zuevo or st. Pokrov (165-190 rubles) It is better to see the schedule for this day on Yandex in advance.

The train travels for 1.5 hours.

Take a taxi upon arrival. Taxi price - no more than 350 rubles. one way, regardless of the number of passengers, tell the taxi driver "To the" Sosnovy Bor ", which is on the Gorky highway". By taxi about 20 minutes to the reception. If you choose this option, beep, there is a phone number of familiar taxi drivers who know the way.

IF LOST - call the reception +74924362312

Accommodation conditions:

Check-in: 2-bed standard room in a stone building, 2 double bed or 2 beds 1.5 beds, sauna, shower in the room.

The cost is 1800 rubles / person / day, including accommodation and 3 meals a day "Buffet" -3600 rubles. in 2 days.

Seminar cost:

The rooms are very warm and cozy.

About nutrition:

The menu contains: fresh cottage cheese, fresh milk, sour cream, vegetables, fruits, mineral water, cereals with milk for breakfast, pastries (pancakes, cheesecakes, casseroles, cottage cheese crumpets), vegetarian soups, salads without mayonnaise. 3 meals a day according to the "Buffet" system.

For those who wish, at the base of the VKS-COUNTRY holiday home it is offered:

Gym, Gym

Bicycles

Tennis, Table tennis

Volleyball, basketball, football

Kayaking

Playground, Games room

Excursions to sights and neighboring cities (chocolate museum, churches, etc.)

Horseback riding

Wi fi free

Sauna, bath

Massage room: Burmese head massage, Chinese Tuine massage, Stone massage (with hot stones), honey massage, seaweed and mud wrap, etc.

On arrival:

Upon arrival, you park at the administration building. There will be check-in lists at the reception in the administration building - please follow the check-in lists before the arrival of the organizers. You can check in by yourself.

PROGRAM

18: 30-20: 00 light dinner

21.00-22.15 practice 1

06: 00-09: 00 sadhana

10.00-11.00 breakfast

11: 00-13: 00 free time. For those who wish: swimming in the river, cycling, horseback riding with a guide, forest, excursion to the farm and apiary

12.00-14: 00 practice 3, seminar.

14: 00-15: 00 lunch

17: 00-19: 00 practice 4

19: 00-20: 00 dinner

21: 00-23: 00 sauna. Herbal tea, meditation.

06: 00-09: 00 sadhana

10.00-11.00 breakfast

11: 00-12: 00 free time.

12.00-14: 00 practice 6, training.

14: 30-15: 00 lunch

15:00 departure.

Be sure to take with you:

Swimsuit!

Mosquito repellent, tanning agent

A photocopy of the PASSPORT (upon check-in and check-out)

Yoga mat

Yoga clothes

Warm woolen socks (for shavasana and, in principle, walking around the house)

Warm comfortable clothes for walking in the forest, horseback riding

Tea, a mug, sweets for the common table, nuts

Pen, notebook

Personal hygiene products

It will be useful to take with you.

A light warm blanket for evening gatherings over tea, and it will also come in handy for shavasana

Towel, if you are not used to using in hotels

Everything for the bath: a hat for the hair, masks, mud, aroma oils at will

Thermos, if you want to drink tea in the forest.

Important information: if it is impossible to check in on the specified date, as well as if the reservation is canceled later than 14 calendar days before the date of arrival, if there is a confirmed reservation on the name of the visitor, the prepayment amount is not refundable in accordance with clause 4.1 of the Agreement on accommodation of residents at the hotel.

The rest of the cost of accommodation and the seminar you pass on to the organizers during the first day of the seminar.

ATTENTION: dear yogis, if you are getting by your car, please let us know if it is possible to put your fellow yogis at your place - there are those in need.

For you, this is not only a good deed, but also an opportunity to split the payment for gasoline in half.

Please inform the organizers athr_ galina@ list. ru

Galina Gapon will hold a visiting seminar in the Moscow region
“Transformation of reality. Kundalini yoga is a stream of endless power. "

Seminar location:
Holiday home BKC-COUNTRY
http://www.95km.ru/

Classes will be held in a cozy warm room, decorated with wood effect - it could easily accommodate 40 people, and one of the walls of the room consists entirely of floor-to-ceiling windows.

Address:
601131, Vladimir region, Petushinsky district, pos. Pinery.

How to get there:
If you leave on Friday before 14:00 pm - by car (about 1.5 hours on the way, if no traffic jams):

If you leave on Friday after 14:00 - train (about 2 hours on the way):
Departure from the Kursk railway station - take a ticket to any of the stations - st. Orekhovo-Zuevo or st. Pokrov (165-190 rubles) It is better to see the schedule for this day on Yandex in advance.
The train travels for 1.5 hours.
Take a taxi upon arrival. Taxi price - no more than 350 rubles. one way, regardless of the number of passengers, tell the taxi driver "To the" Sosnovy Bor ", which is on the Gorky highway". By taxi about 20 minutes to the reception. If you choose this option, beep, there is a phone number of familiar taxi drivers who know the way.

IF LOST - call the reception +74924362312

Accommodation conditions:
Check-in: 2-bed standard room in a stone building, 2 double bed or 2 beds 1.5 beds, sauna, shower in the room.
Price 1800 rubles / person / day, including accommodation and 3 meals a day "Buffet" -3600 rubles. in 2 days.

Seminar cost:
RUB 2900 upon registration before August 5, 3400 rubles when registering after August 5

About nutrition:

On arrival:
Upon arrival, you park at the administration building. There will be check-in lists at the reception in the administration building - please follow the check-in lists before the arrival of the organizers. You can check in by yourself.

Program:
August 19 (Fri) check-in and check-in from 17.00;
18: 30-20: 00 light dinner;
21.00-22.15 practice 1.

August 20 (Sat.)
06: 00-09: 00 sadhana;
10.00-11.00 breakfast;
11: 00-13: 00 free time. For those who wish: swimming in the river, cycling, horseback riding accompanied by a guide, forest, excursion to the farm and apiary;
12.00-14: 00 practice 3, seminar;
14: 00-15: 00 lunch;
17: 00-19: 00 practice 4;
19: 00-20: 00 dinner;
21: 00-23: 00 sauna. Herbal tea, meditation.

August 21 (Sun.)
06: 00-09: 00 sadhana;
10.00-11.00 breakfast;
11: 00-12: 00 free time;
12.00-14: 00 practice 6, training;
14: 30-15: 00 lunch
15:00 departure.

Be sure to take with you:

Swimsuit!
Mosquito repellent, tanning agent;
A photocopy of the PASSPORT (upon check-in and check-out);
Yoga mat;
Yoga clothes;
Warm woolen socks (for shavasana and, in principle, walking around the house);
Pajamas;
Warm comfortable clothes for walking in the forest, horseback riding;
Tea, a mug, sweets for the common table, nuts;
Pen, notebook;
Personal hygiene products.

Important information: if it is impossible to check in on the specified date, as well as if the reservation is canceled later than 14 calendar days before the date of arrival, if there is a confirmed reservation on the name of the visitor, the prepayment amount is not refundable in accordance with clause 4.1 of the Agreement on accommodation of residents at the hotel.

The rest of the cost of accommodation and the seminar you pass on to the organizers during the first day of the seminar.

ATTENTION: dear yogis, if you get by your car, please let us know if it is possible to put your fellow yogis at your place - there are those in need.

For you, this is not only a good deed, but also an opportunity to split the payment for gasoline in half.

Please inform the organizers at [email protected]

When ordering from 1500 rubles. - 2%

When ordering from 3000 rubles. - 3%

When ordering from 5000 rubles. - 4%

When ordering from 10,000 rubles. - 5 %

(Calculation of the cost with a discount will be sent individually when ordering).

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Dear Clients!

By the specified phones

you can place orders from 08 to 21-00 Moscow time time.

8-916-063-64-75, 8-903-521-12-11, 8-903-100-41-11

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Ed a tree made of gems and metal (runes, pendulums, frames) - will not be sent outside of Russia.

Payment methods: cash to the courier (only for Moscow), cash on delivery, prepayment to the Sberbank VISA card, to the account of Sberbank of the Russian Federation, Yandex-Money wallet, Webmoney, or postal order.

You can also place an order in the form of a regular letter by e-mail. address:

Kundalini yoga. Stream of Infinite Power

This book is a wonderful guide to Kundalini Yoga, opened to the Western world in modern times by Yogi Bhajan. This "sacred science" is surprisingly easy to learn and practice on a regular basis. Kundalini yoga strengthens the nervous system, balances the endocrine system and uses not only the energy of the body, but also the mind and emotions. Kundalini yoga can help you manage stress, improve health, overcome depression, feel more energized and enjoy life. The book contains many illustrations and covers a wide range of topics related to the practice of Kundalini Yoga: exercise, breathing, diet, meditation, special exercises for women and much more. The author's writing style is surprisingly easy and accessible. Shakti Parva Kaur talks about complex things simply and with a smile. It provides not only valuable information, but also inspiration for practice. "Kundalini Yoga. Stream of Infinite Power" will impress neither experienced practitioners, nor those who first learned about Kundalini Yoga from the pages of this book. Recommended!