Is it difficult to learn to dance?
In fact, it is no more difficult than any other business in which you are new. Dance directions are very different from each other. Even if you have mastered one of them, it will be unusual for you to study the other.
However, all dances are associated with the ability to control your body. And if this is not new to you (for example, you were engaged in martial arts, gymnastics, swimming, and even more so dancing), it will be easier for you to adapt to new movements than a beginner who is not friendly with his body.
Even if you have a rather wooden body, you shouldn't despair. The secret to success is constant practice.
Learning to dance with video lessons is more difficult than with courses. If your body is flexible and obedient, you can still do something similar to the movements of the instructor from the video. If not, you can quickly become disappointed in the dancing: the difference between what is shown in the video and what you will see in the mirror will be too strong.
Still worth a try. At least in order to determine the right one.
How many times a week do you dance?
Muscles may ache at first after exercise. But unlike strength training or running, the body does not need a recovery period.
Therefore, you can safely practice dancing all the time. One of my teachers said that you need to dance 25 hours a day. In any case, the more you dance, the more you progress.
How to learn to dance modern dances
From this direction, we have chosen three types that can often be found in the schedules of fitness clubs and dance schools. And the first is a plastic and insanely beautiful contemporary.
Abel M / Flickr.comContemporary mixed elements of modern jazz, yoga and martial arts, spiced with improvisation and attention to breathing. This is freedom and plastic - the natural beauty of movement.
Here's a video with a contemporary combination. Try it, just remember to warm up and stretch before teaching.
And here is the second part:
By the way, about the warm-up. The video below shows a complete lesson with a warm-up, stretching and analysis of the combination. In English, but everything is clear and without translation.
If you do not have time to repeat or consider how some movement is made, set the speed to 0.25.
If you liked the combinations, but you can't repeat them yet, here are some more videos with routine contemporary lessons.
Most likely, you will have to do the same in dance school before you can perform beautiful combinations.
imperiamarket.by Many people confuse pole exercises and strip plastic. The second is simply a sensual dance that can be performed without a pole.
Doing strip plastic, you will not be standing at the bench and pulling a sock. Everything here is based on the natural sexuality of the female body. Of course, many teachers diversify strip plastic with elements of contemporary or modern, Latin American dances and other directions, but here it all depends on the teacher.
How beautiful your dance will look depends, again, on how well you are able to control your body, how mobile your joints and muscles and tendons are.
The video below contains an analysis of the combination. Not too simple, but very sensual and beautiful. And you don't have to move on the floor so your knees won't get hurt.
And here is a playlist with strip-plastic lessons from different dance schools. There are individual movements and combinations here.
And one more, simpler combination. Try if the first one doesn't work out.
Júbilo haku / Flickr.com This is a sensual and beautiful dance that, among other things, helps to develop plasticity and even get rid of some health problems.
There are a lot of belly dance lessons on YouTube. Some of them are presented below.
The main movements are very easily explained here:
And the second part:
Below is a playlist of five beginner lessons from another teacher.
How to learn to dance street dance
pinterest.com Hip Hop has only been around for about 50 years. But during this time, many trends and styles have appeared, with different elements, plastics, and special features.
In addition, modern hip-hop is often complemented by movements from other dance styles, which provides even richer vocabulary and original combinations.
But before you come up with your own bundles, you need to master the base. In the playlist below you will find basic moves, steps and many combinations. Explain everything is available. If you are not in time, slow down the video speed.
The videos for the next big playlist explain the concepts of inertia, manipulation, and isolation in hip-hop. There is also a story about improvisation, behavior in battle if you are ready for this, and several options for ground hip-hop movements (on the floor) to diversify your combinations.
Colonne / Flickr.com Break dance consists of different elements: tricks and power movements on the floor, waves, fixations, as well as changing the levels at which the dance is performed.
Here on this channel there is training in different styles: Waving, King Tut, Robot, - analysis of the technique of power elements and basic movements at different levels.
Below is a video with a detailed breakdown of the "6 steps" element from Footwork.
And here you can see how the "turtle" is performed.
Here is a voluminous playlist, in which there are quite a few elements of break dance with a detailed analysis of the technique of dance and strength elements.
Lauren Wood / Flickr.com A sexy dance in which you need to actively work your buttocks, hips, stomach and arms. In this playlist you will find several lessons with the analysis of the movements of the twerk.
How to learn to dance ballroom dancing
vimbly.com At least once in your life, a waltz will probably come in handy for you. Moreover, dancing it at an amateur level is not so difficult.
Here are four good lessons from which you will learn how to hold hands and perform the basic waltz steps in pairs or singly.
How to learn to dance social dancing
Social dancing is not created for competition, but for communication between partners and for having fun. Here improvisation is encouraged, through which the dancer can express himself, his feelings and emotions.
pinterest.com This dance is originally from the Dominican Republic. He is very sensual and sometimes erotic. The base of bachata is four steps with an emphasis on the latter. In the dance, there are spins and throws of the partner, small supports.
Despite the fact that bachata is a pair dance, solo combinations can also be taught. For example, if you don't have a partner yet.
The video below provides an overview of the main steps. Where to transfer body weight, how to hold hands, how to focus - everything is described in detail.
And here is a variation of bachata from the same teacher.
Below is a playlist for those who want to dance bachata in pairs. These are Dominican bachata lessons from the Imagine dance school.
youtube.com This passionate pair dance is from Africa, more specifically from Angola. It is now performed all over the world and is especially popular in France and Portugal.
Steps, lots of hip work and close contact with a partner. Sometimes very tight. For example, in the Tarraxinha style, a slower and more sensual version of this social dance.
Here is a playlist of kizomba lessons.
And another playlist with videos from another dance studio.
That's all. If you have any favorite video tutorials, share them in the comments to the article.
CLUB DANCES
The basics of club dancing for adults and children. The training program is designed taking into account new trends and basic classics. In the classroom, you will get acquainted with such styles as R "n" b, Hip-Hop, Street Jazz and other modern dance styles. Attention is paid not only to new trends, but also to basic movements. The program also includes general physical fitness and stretching, which are important for maintaining good physical shape.
Lady "s Style. Feminine mix of modern styles. Classes are designed to develop femininity of movements and plastics. These classes are for girls and women of any age who want to reveal their attractiveness, learn how to move harmoniously and artistically to modern music and feel confident on the dance floor.
CLUB DANCE SCHEDULE
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| CLUB DANCES | Mon. | Tue | Wed | NS. | Fri. | Sat. | Sun. | 18:00 | Maria Kosheleva | 19:00 | 19:00 |
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| CLUB DANCES | Mon. | Tue | Wed | NS. | Fri. | Sat. | Sun. | 13:00 | 13:00 |
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| CLUB DANCES | Mon. | Tue | Wed | NS. | Fri. | Sat. | Sun. | 10:00 | 10:00 | Karina Sultanova | 18:00 | 18:00 |
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During the lessons, you will learn the basic elements that are repeated in different club styles, get acquainted with modern dance trends, develop femininity of movements and plasticity, begin to feel the body more confidently and hear the rhythms! After completing the basic course of modern club dancing, you can confidently join any active group of our school and / or use the acquired skills on your own, dancing in clubs and discos.
OUR BRANCHES
The most fashionable entertainment option today is nightclubs. Dancing and discos have always been popular, but today they are at their peak. Each of us has already been to a nightclub at least once and he wanted to dance. How can you learn to look beautiful and get a lot of pleasure from visiting nightclubs? The answer is simple - club dances for beginners. Simple yet highly effective ligaments look attractive on the dance floor, help support the body and give it a seductive shape. Club Dances for Men is a hot cocktail of paired Cuban dances: SIGN UP FOR A FREE LESSON However, one should not mistakenly assume that club dances are just a variant of “shaking” with all limbs and head at the same time to rhythmic music. To start catching admiring glances and sighs on yourself, you should master at least the course "club dances for beginners". There are no strict rules in these dances and it all depends on improvisation, but only professional trainers can give you the base! Girls especially love being in the spotlight. Night dancing is a great opportunity to show yourself, your body and your skills. We claim that every girl can dance club dances beautifully. But for this you need to prepare a little. Of course, club dance lessons Now it's easier than ever to find it on the Internet, but the real atmosphere, plasticity and energy can only be felt during training. Classes are held in small groups, in spacious rooms with large mirrors, so you can quickly get used to and love your body. Improvisation, sudden changes in poses, turns and plastic - all these are elements of different styles that club dance has absorbed. Learning different styles is quite difficult and time-consuming. So club dances are, in fact, an ideal cocktail for developing the plasticity and energy of your body. It is worth remembering that club dance lessons for girls are no exception. The guys have also recently taken a great interest in this kind of art, so we are ready to provide classes for beginner disco dancers. Learn to club dance can be done in several ways. You can watch foreign dance clips and try to repeat them, you can practice using video tutorials, or you can practice in a group and cheer yourself up, and also polish your technique with professional trainers. Light, mesmerizing, erotic or simply attractive movements will not leave anyone indifferent, regardless of gender, age or field of activity. Plus, it's the best way to get your perfect body shape without the constant strenuous workouts. You will be happy to run to club dance classes! With dancing, everything is simple: you are guaranteed a good high spirits, an ideal body and, at the same time, attention from the opposite sex and not only in discos and clubs. If you want to learn how to dance club, the main thing is to start and practice constantly. During the classes, the most popular combinations from the easiest level to professional preparation of numbers are waiting for you. You will learn the movements from the most popular clips of foreign stars - easy turns and complex connections. In these dances, the main thing is improvisation, but unfortunately, beautiful improvisation is impossible without a base of movements. We also offer club dances for guys and men. You no longer have to be shy at parties, you can learn step-by-step chords for the most beautiful dances with any girl and on any dance floor. ORDER A CALL BACK Today's video tutorials are a little offbeat as they are aimed exclusively at guys. Although girls will find useful information for thought in them. Instructor Alex Kornilov will teach you club dance lessons for the guys, so watch and listen carefully. Most men think they know how to dance in a disco and behave very relaxed, sometimes even too much. Others, on the contrary, are shy and all the time anxious not to seem ridiculous. Both behaviors are unnecessary extremes. In fact, it is quite possible to become your own in any company, to feel confident at the disco, while causing admiration, and not irritation among girls. And only three aspects will help you in this: technicality, a sense of rhythm and energy. The first aspect is developed by methodical repetition of movements. Spend at least half an hour dancing every day. Soon, angular and unusual movements will look harmonious and natural. Feeling the rhythm is also very important. Listen to music and let it flow through you. Let it sound in you as often as possible. Move and live to the rhythm of the music. And most importantly, put energy into your dance. Technically honed, but "dead" movements will not please you or those around you. All in all, watch the guys club dance lessons and learn how to dance in the disco to become the king of the dance floor. This video is about dancing in pairs. Here you will find not only tips on dance technique, but also recommendations on how to meet a girl you like at a disco, how to behave when a girl showed interest in you or, on the contrary, remained indifferent. For some reason, there is no second lesson on the Internet. If you suddenly find it, write us about it in the comments. Club dances are dances for self-confident people who easily adapt to different music that sounds on the dance floor. This direction, like no other, allows you to express yourself, demonstrate a sense of rhythm and throw out your emotions in movements. A mix from such directions as hip-hop, sexy r "n" b, electro, house, funk or even pop music cannot put the dancers of club dances to a standstill - they will always be on top and in rhythm. But such versatility makes club modern dances a rather difficult direction. That's why club dance lessons for beginners for which our club dance school in Moscow, help to learn to understand musical styles, first master the basic movements characteristic of a particular direction, and eventually learn to feel the music and create vivid improvisations. Often dancing to club music quite energetic, fast and expressive, with a clear rhythm and dynamic load. The movements can be very diverse: from sharp and abrupt to wide, smooth and wavy. It is natural that club dances for girls somewhat more refined and plastic, filled with sexuality, and club dances for guys have their own variations, but they also have a lot in common. We do not just show interesting movements and teach original combinations of a particular dance direction, but we help to loosen up, believe in ourselves, learn to adapt to any music and improvise with ease and grace in any situation. To learn to dance club dances, you need to get acquainted with several directions, grasp the essence, master the basics and feel the spirit, then on the dance floor of any club you can feel confident and at ease. You can find club dance lessons in the form of videos on the network, but they will not help to catch the energy that helps to recharge with a positive in real classes in the circle of people who are passionate about their work. Learn to dance club dances you need not only to shine at any party and in the club, but also to master free movements, harmony with your body and music, the ability to relax in dance and convey your emotions and moods with your movements. In addition, physical activity will also help maintain excellent shape.
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