Such a rare drink as kvass from birch sap is gaining popularity again. After all, he is very useful. By its prebiotic properties it can “compete” with fermented milk products, it tastes softer than a traditional fermented bread drink. And it perfectly refreshes, no worse than lemonades saturated with preservatives, dyes and not the most useful sugar in the world. This drink can be easily prepared at home, or purchased from health food stores.
Useful properties of kvass from birch sap
Natural kvass from birch sap are fermented drinks. They contain many beneficial prebiotic bacteria. This type of beneficial bacteria helps to normalize digestion, they also contain B vitamins, and their use is therefore considered a very good way to heal skin and hair. Natural kvass in folk medicine is often recommended to drink for those who want to get rid of youthful acne, acne, pimples.
For skin problems, birch kvass is also used as a cosmetic product. Lotions from natural kvass are applied to cleansed skin steamed in a bath and left for 20 minutes. Then they wash themselves with slightly acidified water and repeat the procedure 2 times a week. This helps to not only moisturize the skin, but also fight acne. Lotions from birch kvass in this case work as an analogue of a mask with acetylsalicylic acid.
Birch kvass contains a small amount of vitamin C, and part of it is called among natural immunomodulatory agents. However, its effect on the body is complex, it heals the microflora, which, in turn, has a positive effect on the state of the immune system. And replacing harmful lemonades with healthy kvass also works well.
Usually birch kvass is advised to drink as a general tonic in the spring, during the period of colds. It is also included in numerous folk analogues of "effervescent remedies" against colds. For example, at the first signs of this phenomenon, it is advised to take a glass of kvass, add 2 tablespoons of cranberries squeezed through a sieve, mix, add a spoonful of honey and drink in one gulp. This drink will actively promote recovery, it will quench your thirst and support your body with the power of vitamin C.
Birch kvass is often drunk in order to lose weight. There is no unequivocal opinion about the benefits of this phenomenon. Traditional medicine claims that if you replace your usual dinner with a glass of kvass, you will definitely lose weight. How could it be otherwise, because a significant calorie deficit will be created, and this is what will help to lose weight.
On the other hand, with these nutritional approaches, we often do not get enough nutrients. The organism "responds" to this by including cravings for sweets, chocolate and other not the most useful products. Many people who refuse dinner suffer from sweat, sorry, prolonged episodes of overeating and weight gain.
Can you drink birch kvass if you are losing weight? As long as you are healthy and you have no contraindications, you can consume this drink regularly, if, in general, you monitor the calorie content of your diet, and you can carefully introduce kvass into your daily diet.
If kvass is drunk in a glass to quench the appetite before a meal, and calories are generally not counted, and the portion size is not controlled, a person very soon may encounter such an unpleasant thing as weight gain "from nothing."
Among other things, birch kvass has mild diuretic properties and can help relieve swelling. The addition of a couple of tablespoons of lingonberries or cranberries, which only enhances the diuretic effect, also helps well. Usually, such recipes are used by those who are losing weight, too, since technically, weight is reduced. But you need to understand that the product does not accelerate fat burning, and indeed does not affect it in any way.
In addition to all this, birch kvass is used to strengthen hair. Known mask of birch kvass, it is simply rubbed into the hair roots and left for a while. Typically this product is used for oily to normal scalp. If the skin is dry, use burdock oil infused with birch buds.
Birch kvass is often used as a steam generating agent in a bath. Such a steam room is considered useful for diseases of the upper respiratory tract and skin diseases.
The harm of kvass from birch sap
It is not recommended to drink kvass for gastritis with increased acidity of gastric juice, pancreatitis, cholecystitis. Care should be taken to introduce new products if there is a tendency to dysbiosis. If a person has had food poisoning, he, too, must very carefully introduce such foods into his diet.
There is also no consensus on whether kvass can be used for pregnant and lactating mothers. Some sources say that it is better for pregnant women not to drink, and in nursing women, it enhances lactation. In others, it is better not to drink in both cases. Thirdly - that everyone can drink.
For children, kvass is introduced into the diet very carefully, literally 50 ml each, so as not to cause an upset stomach.
Recipes for kvass from birch sap
Rustic recipe
Pour 10 liters of birch sap into an oak barrel. Take 200 g of rye crackers, and tie in a linen bag, tie on a long thread. Dip the crackers into the bag and let the juice ferment for 2 weeks in the cellar or basement. When fermentation stops, add dried cherries, some dill and cherry leaves.
The recipe is quick
Birch sap is poured into three-liter jars, each with a tablespoon of sugar and a spoonful of raisins. They are left in the kitchen for a day, and then stored in the refrigerator.
Recipe with honey and Borodino bread
Place several crusts of Borodino bread, a tablespoon of raisins, and a spoonful of roasted coffee in a three-liter jar. Pour birch sap, tie with gauze, and put on a rubber glove on top. As soon as it puffs up, we filter the kvass, pour it into a clean jar, and leave it in the refrigerator for two days. After this time, you can drink.
With honey and cranberries
Put 2 tablespoons of honey, a few mint leaves with twigs, and 2-3 tablespoons of cranberries in a three-liter jar. Next, we put on a thin surgical glove on the jar and leave it warm until the glove rises. As soon as the fermentation process takes place and the glove is inflated, filter the kvass and pour it into a glass jar. For two days in the refrigerator, and you can drink.
With yeast
For 10 liters of fresh birch sap, take 40 g of yeast. Boil the juice and cool, add yeast, and leave in a cold place, for example, in a basement or cellar for 2-3 days. After this time, kvass can be poured into three-liter jars and rolled up with lids, the jars can be "blown" over the hot kettle with steam beforehand. This type of birch kvass can stand in the pantry for six months, in the refrigerator a little longer.
Sometimes yeast is replaced with wort for regular kvass, which is sold in stores.
Especially for - fitness trainer Elena Selivanova
What could be nicer than a glass of refreshing drink on a sultry day. It is kvass, like nothing else, that removes thirst. And if it is made from birch sap, and even made with one's own hand, it has a doubly beneficial effect on a person. How to make kvass from birch sap at home or in the country, you will be helped by visual step-by-step recipes that describe this process in detail.
How to strain birch sap? How to make kvass from birch sap? What beneficial substances will you get from the produced drink? - the answers to these questions are described in detail in the article. People who want to fill their body with vitamins will definitely need advice on how to make kvass from birch sap. This gift of nature will delight you with an unsurpassed taste and cheer you up for the whole day. A glass of miraculous drink a day, and your well-being will be one step higher. A tonic drink does not require financial investments, which is important in our time. Here you just need to find free time to extract sap from birch trees, and while this happens, you can mentally relax in nature, enjoying the surrounding landscape.
Useful properties of birch sap
The clear drink, slightly sweet in taste, is actually rich in minerals, vitamins and carbohydrates. Simple-looking juice contains essential oils, saponins, tannins and many chemical elements (potassium, calcium, copper, manganese). In addition, birch sap is quite high in calories and modern nutritionists prescribe it to be used as a medicinal product to maintain a figure in shape.
Along with the healing properties acting on the figure, this juice increases the efficiency of the immune system, strengthens the cardiovascular system, and stimulates brain activity. As a diuretic, it relieves swelling and is therefore highly recommended for women who have just become mothers. The sweetish liquid is recommended to be drunk by all people: adults, children, sick and healthy.
Birch sap has a healing effect on the body, namely:
- removes harmful substances from the body;
- serves as a prophylactic agent;
- improves digestion;
- restores the acid-base environment in the stomach;
- has diuretic properties.
How to get birch sap?
Extraction of sap from birch depends on warm weather. After the winter cold, when the thaw begins, you can safely go with adaptations to the nearest trees. To determine whether there is sap flow along the trunk, the tip of the awl should be deepened into the tree by 5-7 centimeters. If a drop of liquid appears on the surface, then you can safely start collecting it, while planning how to further make kvass from birch sap.
It is better to collect the sap during the day, since at night its movement along the tree trunk slows down.
So, when it was determined that there is sap in the birch, you should start drilling the holes. The distance from the ground should be approximately 50 cm. The number of holes depends on the diameter of the trunk. For example, the diameter of a birch trunk is 25 cm, which means there is one hole, and so on, incrementally, + 10 cm is + 1 hole. It is better to make cuts in the bark from the southern side, there is more abundant sap flow. A previously prepared boat-shaped groove should be inserted into the resulting hole. You can pump 3 - 7 liters of liquid from one tree per day.
You cannot drain all the liquid from the tree, otherwise it will die.
You can use a plastic bottle as a container for collection, it is very convenient, but you cannot further store the juice in it, since it loses some of its healing properties. When you come home, be sure to pour the birch nectar into a glass dish.
Step-by-step description of the preparation of kvass
Transparent sweetish juice can be used not only in its pure form, but also to make kvass from it. This type of drink will appeal to those who do not really like birch sap, but need its useful contents. Cooling salvation in hot weather is kvass, which is based on birch sap. How to make kvass will help you with several types of step-by-step recipes for making kvass from birch sap with the addition of other products.
Recipe for kvass from birch sap with honey
Ingredients:
- birch sap - 10 l;
- pressed yeast - 50 g;
- - 200 g;
- lemon - to taste (3 pcs).
Sourdough stages:
Kvass recipe (birch sap and honey)
Ingredients:
- birch sap - 5 l;
- sugar - 150 g;
- chunks of bread (black) - 400 g.
Sourdough stages:
The more the bread is blushed, the more rich and dark the kvass is.
Birch kvass with raisins
Ingredients:
- birch sap - 10 l;
- sugar - 500 g;
- raisins - about 50 pieces.
Sourdough stages:
Recipe for birch kvass with the addition of orange
Ingredients:
- birch sap - 2.5 liters;
- large orange - 1 pc;
- raisins, mint, lemon balm - to taste;
- sugar - 250 grams;
- pressed yeast - 10 grams.
Sourdough stages:
Recipe for kvass from birch sap with the addition of dried apple fruits
Ingredients:
- birch sap - 5 liters;
- apple dried fruits - 1 kg;
- raisins - 300 g.
Sourdough stages:
Useful tips on how to make kvass from birch sap correctly:
- before sourdough, birch sap freshly picked with your own hands must be filtered through cheesecloth, cotton cloth or a sieve;
- tasty and healthy kvass turns out better on juice, hand-picked;
- plastic dishes are not suitable for sourdough, it is better to take glass containers;
- birch kvass with raisins is suitable as a base for okroshka;
- kvass can be stored for up to 120 days;
- store kvass in a cool place;
- birch kvass is positively combined with various medicinal herbs;
- this refreshing drink with an addition in the form of raisins is best prepared in spring in order to delight yourself with sips of coolness by summer;
- kvass on birch sap with honey supplement is better in summer or autumn to increase your immunity in winter.
After reading the recipes, stop asking questions about how to make kvass from birch sap. It's as easy as shelling pears, you just have to set aside a few hours for this procedure and continue to enjoy the result.
In order to delve into the cooking process in more detail, to clearly see what and why should be done, below is a step-by-step video of kvass from birch sap.
Video: how to make kvass from birch sap?
The popularity of kvass is high these days. But not many people know that this drink appeared in ancient times. If now we use kvass as a tasty and thirst quenching drink, then in the old days it serves as an excellent healing remedy for various diseases. Russia is called the homeland of kvass, but in Ancient Egypt a drink similar to it was made. In any case, the benefits and harms of kvass were highly valued among people of various nationalities.
In honor of kvass, many folk signs were invented. For example, the daily use of this drink foreshadowed health and longevity for people. People who kept vats with kvass in their home, according to folk signs, promised prosperity. How is homemade kvass useful? What are the beneficial qualities of this most valuable drink?
Composition and calorie content of kvass
Nowadays, you can cook kvass at home. If there is no desire to use a homemade recipe for preparing the specified drink at home, then kvass can always be bought at any grocery store. In ancient times, the recipe for making kvass was not known to everyone; special people were engaged in its preparation, whose profession was called kvass.
There is a huge variety of varietal types of kvass: mint, beetroot, bread, apple, fragrant, sour or sweet. In the manufacture of each type of drink, the corresponding ingredients are used. As a rule, any kind of kvass contains the following components:
- Water;
- Alimentary fiber;
- Alcohol;
- Monosaccharides;
- Organic acids;
- Ash;
- Starch and others.
When making homemade kvass, only natural ingredients are used, for example, malt, bread, or other additives.
When the question arises, is kvass useful? - it is enough to pay attention to its chemical composition. Depending on the ingredients in the preparation of this drink, one can judge its own benefits. Any kind of kvass contains the entire subgroup of B vitamins, so the drink becomes a valuable medicinal and prophylactic agent for various ailments.
How many calories are in kvass? This drink belongs to low-calorie, so it can be used by those who carefully monitor the beauty of their figure. The calorie content of kvass is 27 calories per 100 ml. drink.
Useful qualities of kvass
If the drink is prepared only from natural ingredients, then it can provide invaluable benefits for the entire human body. This tasty drink can be consumed during the period of illness, as well as as an effective prophylaxis against the occurrence of various ailments.
What is unique about this aromatic drink?
- The complete chemical composition of kvass ensures the supply of essential vitamins and minerals to the body. Accordingly, such a composition helps to strengthen the immune forces.
- Thanks to the yeast, which is part of some varieties of kvass, the drink has an antimicrobial and wound healing effect. Yeast is very useful in the treatment of pustular skin diseases.
- Regular consumption of the drink helps to normalize the digestive tract.
- Kvass is also useful for tooth enamel, the use of the drink helps to strengthen it.
- For men, kvass has only a positive effect. It has been proven that the course use of the drink helps to increase potency, as well as to rid the body of "male" diseases.
- The drink has a positive effect on the performance of the heart system. Kvass is recommended for use by people who are at risk of developing a heart attack or stroke.
- Kvass is widely used as a drink in various diets. Due to its low calorie content, it is recommended to drink it for obesity. But kvass is also a part of therapeutic diets, for example, for diseases of the gastrointestinal tract. The drink contributes to the destruction of pathogens, and also promotes the activation of metabolic processes.
- Kvass, the benefits and harms of which have been proven, is useful to use in conjunction with meat dishes. The drink helps to enhance the digestive processes, helping the stomach to digest food that is heavy for it faster.
- The drink helps to quench thirst, it copes with a decline in mood or physical strength.
The harm of kvass
If kvass is prepared correctly, that is, in compliance with all the necessary recommendations, then it does not have any harmful effect on the body.
It is important to remember that the basis of any kvass is a fermentation process, so the drink tends to turn sour. But sour kvass is strictly forbidden to be consumed as a healthy drink, otherwise this can provoke an acute indigestion or even poisoning.
Can i drink kvass while driving? Any kvass contains alcohol. How much alcohol is in kvass depends on the ingredients used in the preparation of the drink. But in any case, it causes a slight intoxication due to the alcohol content in small proportions. If, nevertheless, a trip by car after consuming kvass is necessary, then it is recommended to wait a little (about 30 minutes) after consuming kvass, and then get behind the steering wheel.
Roughly the same aspects are important to consider for nursing mothers. It is undesirable to use kvass during breastfeeding. The alcohol contained in the drink can negatively affect the development of the baby. Moreover, alcohol is contraindicated for use by young mothers themselves, who have not yet fully recovered after delivery.
Can pregnant women drink kvass? Neither pregnant nor young children should drink kvass. The main reason for the strict ban is the alcohol content of the drink.
Some category of patients are forbidden to drink kvass, since the drink is capable of provoking the development of exacerbations of the corresponding diseases. Drinking the drink is contraindicated for gastritis, liver cirrhosis, hypertension.
Bread kvass
The most common type of kvass is bread or rye. The preparation of the drink is based on the following components: water, rye bread, sugar, pressed yeast. The chemical composition of rye kvass is rich, there are also vitamins (E, the entire subgroup B, PP, C), minerals (calcium, iron, iodine), as well as other vital components.
Judging by the beneficial properties of rye kvass, they are large-scale:
- the drink helps to normalize the work of the digestive tract by enhancing the work of metabolic processes;
- bread kvass has antimicrobial properties, it eliminates pathogens in the stomach, filling the digestive system with beneficial microflora;
- rye kvass is able to cheer up, give the body vigor and strength. The drink is used as a thirst quencher, while it is better to drink it chilled;
- Due to the content of vitamin C, rye kvass becomes an excellent prophylactic agent against the occurrence of heart and vascular diseases. Regular consumption of the drink helps to stabilize the rate of blood cholesterol;
- Many doctors recommend drinking bread kvass for frequent bouts of heartburn. Moreover, this drink is part of therapeutic diets for diseases of the pancreas;
- a drink is shown for diabetes mellitus, but in this version it is necessary to drink it in small proportions;
- rye kvass has medicinal properties for inflammatory diseases of the liver and kidneys. The only condition for effective care is that the disease is not neglected.
But bread kvass can be harmful. For example, it is forbidden to drink it to little children due to the alcohol content in the drink.
Making kvass at home from rye bread is quite simple. To do this, you need to take 3 liters of boiled water, 300 gr. rye bread, 100 gr. granulated sugar, 30 gr. pressed yeast. Stir prepared yeast in water, add sugar and chopped rye bread slices. Cover the container with the drink with a gauze cloth and put it in a dark place for a couple of days. As soon as the kvass has a sour taste, the drink can be considered cooked. Before direct use, it is recommended to strain the kvass, and the remaining thick can be used to re-prepare the kvass.
Kvass from birch sap
A drink prepared on the basis of birch sap is not very common in Russia. But it has unique and beneficial qualities.
How to make kvass from birch sap? The preparation of the drink is based on mixing birch sap with compressed yeast. Lactic bacteria serve as an additional component, which give great benefits to the prepared kvass.
Kvass from birch sap has unique medicinal properties: it normalizes the gastrointestinal tract, enriches the body with nutrients, improves overall physical strength and performance.
If desired, you can add other ingredients to kvass, for example, raisins, rose hips, cranberries,. The recipe for kvass from birch sap with honey is popular for its medicinal qualities. The finished drink is useful for colds and respiratory tract infections.
Chicory kvass
Making kvass from chicory at home is quite simple. The basis of the preparation includes such components as: pure water, granulated sugar, pressed yeast, instant chicory, lemon or citric acid.
The finished drink has a lot of valuable qualities: it increases the tone of the body, gives strength and energy, has antipyretic properties and resists the appearance of infections and harmful bacteria in the body.
Beet kvass
When used, the beneficial properties and contraindications for use are always individual. This drink serves as a natural liver cleanser, but you can drink it only on the recommendation of doctors.
In this article we discuss birch sap. You will find out what useful properties the drink has and what contraindications it has. We will tell you about the preparation of juice, and how and how much to store the product. Following our advice, you will learn how to prepare a canned birch drink and kvass.
Birch sap is a clear liquid with a sweet taste that flows out under the influence of root pressure from the trunk and branches of a birch. Other drinks are made on its basis: wine, kvass, syrup.
The benefit of birch sap lies in its rich composition. The drink has a general strengthening effect on the body.
Birch sap is safe for human health at any age. The drink can harm the body only if consumed with contraindications. We will talk about them a little later. Birch sap is good for the body.
Composition and properties of birch sap
Birch sap has a rich composition:
- B vitamins;
- vitamin C;
- ash;
- Sahara;
- potassium;
- fluorine;
- calcium;
- sodium;
- organic acids;
- essential oils;
- saponins.
The juice strengthens the heart muscle, lowers blood pressure and relieves chest pain. The drink is taken for headaches and dizziness.
Birch sap has the beneficial property of shrinking tumors. It is effectively used to treat cancer.
Healthy juice stimulates metabolic processes and removes toxins from the body. It breaks down stones and removes them from the kidneys.
The drink has a healing effect in the treatment of diseases of the respiratory system. The product eliminates cough and inflammation. It is used for laryngitis, bronchitis, pneumonia.
The healing drink is used externally to treat skin diseases: eczema, psoriasis, acne, neurodermatitis and fungal infections. In this case, the juice is used for compresses and lotions.
Harvesting birch sap
The movement of birch sap begins in April and lasts until bud break - until May. At this time, the collection of the drink begins. You can only harvest sap from mature trees. Young birches are not used for harvesting the product in order to prevent them from drying out and dying.
To get birch sap, you need to make a hole in the tree trunk, for example, with a nail. A tube, groove or dropper is inserted into the resulting hole, through which the juice flows into a collection container.
One birch gives an average of 2-3 liters of juice per day. From large trees, you can get up to 7 liters of fluid per day. 
The birch tube goes into the bottle. After collecting, the hole must be covered. To do this, use wax or garden var. The hole can be plugged with a twig or moss. This procedure is necessary to prevent infection and death of the tree.
Detailed instructions for preparing a drink can be found in the video. How to collect birch sap video:
How to store birch sap (conservation)
Natural birch sap is stored in the refrigerator for no more than 2-3 days. To extend the shelf life, the drink is canned.
At home, sugar and lemon are used to preserve juice. Birch drink is brought to a boil and sugar is dissolved in it. Lemon is placed in a sterile jar and poured with hot juice. The jar is rolled up, turned over and wrapped in a blanket.
After 3 days, the container with juice is removed in a dark, cool place. The drink retains its beneficial properties throughout the year.
For more information on how to collect birch sap, see the following video:
How to take birch sap
Birch sap is harmless and can be drunk for a long time, for example, as a prophylaxis against infectious diseases. The universal dosage is 3 glasses during the day. The treatment course is usually 1-2 weeks with a higher dosage - up to 6 glasses per day. In case of exacerbation of chronic diseases, birch sap is diluted with water before use.
Recipes with birch juice with lemon
Fresh lemon or orange is used to preserve birch sap. With citrus fruits, the juice is brought to a boil and fresh slices are added before rolling the cans. Lemon acts as a natural preservative.
You will need:
- Birch sap - 1 liter.
- Sugar - 2 tablespoons.
- Lemon - ¼ pcs.
How to cook:
- Cut the lemon into thin slices and cover with sugar.
- Pour in juice and bring liquid to a boil.
- Transfer the hot drink to a sterilized jar.
- Place a slice of fresh lemon in the juice and roll up.
Calorie content:
The calorie content of 100 ml of the product is 41 Kcal.
Citric acid can be used in place of fresh lemon. Consider the second recipe:
You will need:
- Birch sap - 3 liters.
- Sugar - ½ cup.
- Citric acid - 1 teaspoon.
How to cook:
- Boil birch sap.
- Add sugar and citric acid.
- Stir until completely dissolved.
- Pour the juice into sterile jars and roll up.
Calorie content:
The calorie content of 100 ml of the product is 34 Kcal.
Kvass from birch sap
At room temperature, birch sap quickly begins to ferment, so you don't need to use yeast when making kvass or wine. Consider both recipes:
You will need:
- Birch sap - 1 liter.
- Raisins - 3 pcs.
- Yeast - 15 gr.
How to cook:
- Heat birch sap to 36 degrees.
- Add raisins and yeast to it.
- Pour the liquid into a jar and close the lid tightly.
- Infuse the drink for 1 week.
Calorie content:
The calorie content of 100 ml of the product is 56 Kcal.
You will need:
- Birch sap - 3 liters.
- Rye bread - 150 gr.
- Currant leaves - 3 pcs.
How to cook:
- Cut the bread into slices and dry them in the oven.
- Pour the juice into a 3 liter jar.
- Add bread and currant leaves to the drink.
- Cover the jar with a perforated lid or cheesecloth and leave for 2 weeks.
Calorie content:
The calorie content of 100 ml of the product is 30 Kcal.
Can pregnant women and children drink birch sap?
Birch sap is useful during pregnancy. It eliminates the signs of toxicosis, making it easier for the expectant mother. The drink normalizes the work of the digestive, cardiovascular and nervous systems. In addition, the juice reduces puffiness, which often appears in the last trimester of pregnancy.
Regular consumption of birch sap strengthens the immune system of the expectant mother, and improves the quality of milk. Therefore, the drink is recommended to be consumed during breastfeeding.
From one year of age, birch sap can be introduced into the child's diet. For the first time, it is enough to give 50 ml of the drink. If there is no allergic reaction, which is extremely rare, then the dosage can be doubled. By the age of 3, the child's consumption rate of birch sap reaches 3 glasses a week.
Contraindications
Contraindications to the use of birch sap:
- stomach ulcer;
- urolithiasis disease;
- individual intolerance.
What to remember
- Birch sap is good for the body. It normalizes the work of the cardiovascular, nervous, digestive and genitourinary systems.
- The drink has a short shelf life. In order to prolong it, the juice is canned.
- On the basis of a birch drink, kvass, syrup, and wine are prepared.
- Birch sap can be consumed during pregnancy, during lactation and during childhood from one year.
A drink made from birch sap is not just a thirst quenching product, it is a truly healing drink that cures many ailments. The most popular type of such a drink is considered to be birch kvass, the benefits and harms of which are still a matter of debate. Not only in the heat, but also in the spring, our body needs delicious kvass, it is with its help that you can improve your health and restore strength.
The benefits of birch kvass
We are all accustomed to the fact that kvass is just a delicious sweetish drink. Few people think that this is a real medicine that is more useful than many chemicals sold in a pharmacy and costing a lot of money.
Birch sap, which nature itself gives us, allows us to make the most valuable product for the body - kvass. Its consumption not only prevents the appearance of many diseases, but also helps to cure existing chronic ailments.
Why is birch sap / kvass useful?
General tonic
Birch sap is an excellent general tonic. It helps to cope with coughs, colds and diseases characterized by high fever, such as tuberculosis and bronchitis.
Birch sap leaven increases the body's resistance to infections and allergies.
Migraine remedy
Fresh juice is also prescribed for people suffering from migraines (frequent headaches), arthritis, rheumatism, sciatica, gout.
The juice will also help with disorders in the functioning of the liver, kidneys (juice "breaks" some types of kidney stones and removes sand from the kidneys), respiratory organs.
Avitaminosis
Anyone who suffers from vitamin deficiency often feels tired and depressed should drink birch kvass for a couple of weeks - and unpleasant symptoms will be relieved by hand.
Even if you do not notice any of the above symptoms in yourself, still arrange for yourself a course of birch "quasotherapy" in the spring. This will significantly increase your vitality, give strength, vigor, energy to accomplish great and small daily affairs.
Diseases of the gastrointestinal tract
The special beneficial properties of birch sap are in the treatment of gastrointestinal diseases (accompanied by a decrease in acidity), chronic gastritis during an exacerbation, metabolic disorders, stomach ulcers, etc.
Diuretic
Birch sap contains a lot of potassium, which has a positive effect on the cardiovascular system.
External use
In addition to internal use, birch sap is also used externally. It treats eczema, fungus, lichen, acne and many other skin conditions.
As you have already seen, birch kvass is very necessary for our body. The benefits and harms of such a drink are not on an equal footing in it, but all because medicinal drink practically does not harm.
Harm of birch kvass
Kvass, in fact, like the birch sap from which it is made, is harmless to the body. Anyone can drink such a drink.
Alcohol in kvass is 1.25%, and calories - 30 kcal per 100 g of product. Both the one and the other indicator are quite low, so even children can use the drink.
Anyone can take kvass from birch sap, except for:
- people with individual intolerance to the product (it is extremely rare);
- allergy sufferers. Those who are allergic to birch pollen are not recommended to consume this drink.
Birch sap (the benefits and harms of which are now well known to you) must be included in your diet. Recovery through quasotherapy is the simplest, and most importantly, a pleasant way to improve your health quickly and easily. Drink 1 glass of kvass on an empty stomach - and you will feel cheerful all day long. Always give preference to only natural products - and let them only benefit you.
