Home Grape How long potatoes are stewed. How to cook delicious meatless stew recipe. Main news. Stewed potatoes with meat in a pan

Grape

How long potatoes are stewed. How to cook delicious meatless stew recipe. Main news. Stewed potatoes with meat in a pan

Georgian-style beans, or lobio, are a nutritious meal rich in protein. Try red, white, or green beans.

There are many variations of this dish, but the important ingredients are the same: beans, cilantro and walnuts. Since it is not summer time outside the window, we will use frozen cilantro in the recipe. But if you have this fresh herb at your disposal, then, of course, this option is preferable.

Basil leaves are an optional ingredient. But the delicious aroma of these greens will perfectly emphasize the spicy shade of the dish.

beans - 0.5 kg;
onions - 3 pcs.;
cilantro (we have frozen) - 15 g;
garlic cloves - 3 pcs.;
nuts (walnuts) - 100 g;
fresh basil - 5-6 leaves;
tomato (large) - 2 pcs.;
red pepper (ground) - 1/3 tsp;
table salt - to taste;
vegetable oil - 200 ml.

Wash the tomatoes and basil. Soak the beans in the evening. Peel the onions and garlic. By the way, red beans are most often used in cooking. But as we mentioned above, there are many variations today, and the use of white beans is also quite common. In addition, a pleasant advantage is that it cooks faster than red.

Boil the beans that have swollen overnight. In time it takes about forty minutes, no more.

Pour the peeled walnuts into the container of a stationary blender. If your nuts are not peeled, then you should free them from the shell in advance and then weigh them.

Let's start the device. In a minute, we will have fine nut crumbs. Let's put it aside for a while.

Chop all the onions. You should not do this very finely, because the onion pieces should be felt in the finished dish.

Heat vegetable oil in a deep frying pan. Lay out all the chopped onions. Fry until transparent. The thermal process should be kept under control so as not to overcook the onions.

Chop the tomatoes into cubes. We used two large, juicy varieties. They can be successfully replaced with a glass of tomato juice.

Put chopped tomatoes in a frying pan with fried onions, then boiled beans and nut crumbs.

Sprinkle with ground red pepper. Let's salt. Add cilantro and finely chopped fragrant basil leaves. Squeeze out the garlic cloves through the garlic.

Pour half a glass of broth after the beans to the contents of the pan. If it seems to you that the lobio is a little dry, then add a little more. Let simmer on low heat for 10-15 minutes.

We put the hot lobio of white beans in Georgian style on plates and serve as an independent dish.

Recipe 2: Georgian red bean lobio

Lobio is a national specialty Georgian dish that is very popular in Transcaucasia. In restaurants all over the world, it is made from red beans, generously seasoned with various delicious spices.

Lobio is also prepared from canned beans, but you cannot be sure of the quality of purchased canned food, so red beans are used in this recipe.

Red beans - 250 g
Carrots - 1 piece
Onion - 1 piece
Sweet pepper - 1 piece (I have frozen)
Garlic - 3 cloves
Cilantro - bunch (I have frozen)
Hot red pepper - ¼ pod
Tomato paste - 3-4 tablespoons (can be replaced with 2-3 medium-sized fresh tomatoes)
Salt with ground pepper - to taste
Bay leaf - 3 pieces
Hops-suneli - 1 teaspoon
Vegetable oil - for frying
Coriander - 0.5 teaspoon

To make red bean lobio, you will first need to soak the bean. It is convenient to do this in the evening if you will be cooking in the morning.

Put the red beans in a colander and rinse. Transfer to a deep bowl, fill with drinking water in a ratio of 1: 3 and leave for 8 hours. Change the water several times if possible to prevent fermentation. If you flood your beans with water overnight, place them in a cool place.

After this time, the legume will increase in size and swell. Put it back in a colander and rinse it under running water.

Put the beans in a saucepan, fill with fresh water, also in a ratio of 1: 3 and cook after boiling over low heat for 2 hours. Stir occasionally to keep it from burning. I advise you to keep a kettle with boiling water nearby, in case the water in the pan evaporates and you need to top it up.

While the legume is cooking, prepare the vegetables. Peel the carrots, onion and garlic, rinse and cut into strips. Remove the seeds from the bell peppers and cut them into the same size, and rinse and chop the cilantro greens.

In a hot frying pan (a wok or cauldron is also suitable) with vegetable oil, save onions, garlic and carrots until light golden brown.

Add bell peppers to the vegetables.

Stir the food and cook until half cooked in medium heat.

When the beans are cooked, turn them over on a sieve so that the water is glass, rinse and transfer to a pan with vegetables. The readiness of the beans is considered when most of the skin is torn.

Mix the food, put the herbs, tomato paste, spices, salt and pepper and bring to a boil. Then we reduce the temperature and let the dish simmer for 30-40 minutes over low heat under the lid.

The fragrant and aromatic Georgian style red bean lobio can be served hot as the main dish, or cold as a snack.

Recipe 3, step by step: Georgian red beans

The name of the dish “lobio” is translated from Georgian as “red beans”. The classic red bean lobio recipe includes red beans, tomatoes, spices, onions and carrots, but there are many other recipes.

So, lobio is prepared not only from fresh red beans, but also from canned and even green beans. It turns out very tasty too. In addition to the above ingredients, walnuts, cheese, cilantro, bell peppers, eggplants, zucchini, garlic, and chili are often added to lobio. We offer you a Georgian red bean lobio recipe.

Red beans - 400 gr.,
Onions -2 pcs.,
Eggplant - half,
Bulgarian pepper - 1 pc.,
Tomatoes -2 pcs.,
Sunflower oil,
Salt and spices.

Fully ripe red beans, the grains of which have not yet hardened, are ideal for making lobio. These beans can only be harvested in season from their own garden or bought on the market. If dry beans are used for lobio, then they must be washed, filled with cold water and left to soak for 5-7 hours. After this time, boil it in salted water for 30 minutes until tender.

Throw the cooked beans in a colander and cool.

Wash the eggplants, parsley, tomatoes and peppers. Peel the onions. Cut the eggplants and the skin into medium-sized cubes.

Cut the tomatoes into wedges.

Cut the bell pepper into small cubes.

Chop the onion finely.

And fresh herbs.

Heat a skillet or stewpan with vegetable oil. Place the onion on top of it. While stirring, fry it until milky.

Then transfer the beans.

Add spices. For the dish, I used a mixture of coriander, paprika, curry, thyme and black pepper.

Lay out the tomatoes.

Then add the chopped eggplant.

Stir the vegetables.

Lay out the bell pepper.

Mix everything again.

Cover the skillet with a lid and simmer for 15 minutes. Lobio is almost done. It remains to salt it and add fresh herbs. Add salt to taste.

Add chopped parsley to the vegetables.

Simmer for another 5-7 minutes. Georgian red bean lobio is ready. Arrange it on plates and serve. Traditionally, lobio is served with tortillas and pita bread. Enjoy your meal.

Recipe 4: bean lobio in Georgian (step by step)

Lobio is translated from Georgian as beans. This is the name of the dishes, the main ingredient of which is this boiled beans, most often red. The lobio recipe in Georgian is exactly what you were looking for!

Red beans 400 grams
Tomatoes (medium size) 4 pieces
Onion (medium) 2 onions
Walnuts 100 grams
Tomato paste 2 tablespoons
Basil ½ bunch
Cilantro ½ bundle
Khmelli sunelli 1 tablespoon

Take a cauldron, put beans in it, fill it with clean drinking cold water, and cook over low heat for several hours, until cooked. When the beans are cooked, remove the pan from the heat and drain the water, but not all, 1 cup of this liquid will come in handy later. Peel the onions, then rinse under water and finely chop. Pour some vegetable oil into a preheated frying pan, add onion and sauté until tender, then pour into a cauldron with beans.

First you need to get rid of the tomato skins. To do this, take a small saucepan of water and bring it to a boil, remove from heat and place the tomatoes in there for a few minutes. Remove and peel the tomatoes. Now you need to beat the tomatoes well, bring them to a uniform consistency, using a mashed potatoes. Pour the prepared tomato mixture into a cauldron, and mix 2 tablespoons well with a glass of liquid from under the beans and pour there.

Nuts need to be crushed with your hands, and to be sure that they are sufficiently crushed, once again walk over them with a rolling pin, having previously spread them on a flat surface. You can also use a meat grinder for this, but this will take longer. Pour the chopped nuts into the same cauldron.

Add chopped cilantro, basil and a spoonful of dry homelli sunelli. Season with salt to taste, and then place the cauldron over medium heat for about 20 minutes. Stir the lobio regularly and bring the dish to full readiness. Ready lobio in Georgian style should be served slightly cooled down. Lobio can be eaten with bread or hominy. Enjoy your meal!

Recipe 5: green beans with walnuts

The Georgian style green beans recipe is a versatile vegetable dish. It is usually served hot as a side dish for meat or poultry. But if you chill the lobio, you get a wonderful salad that goes well with wine and stronger drinks.

The combination of vegetables, nuts and fresh herbs creates a special taste that will delight even the most discerning critics.

beans - 1000 grams;
tomatoes - two or three;
walnuts - 120 grams (weight without shell);
green hot pepper - half a pod;
salad (red) onions - one piece;
garlic - three cloves;
vegetable oil;
salt, ground black pepper and allspice - to taste;
fresh cilantro, parsley, basil, mint - 50 grams each.

The taste and attractiveness of this dish largely depends on the correct preparation of the ingredients. In addition, all products must be fresh and of good quality. Lobio from bean pods in Georgian is quite simple to prepare.

Thoroughly peel the walnuts from partitions and shells. Transfer them to a blender bowl and grind the food at high speed.

Rinse vegetables and herbs under running water. Peel the onion, peel the seeds and remove the stalk. Cut the prepared ingredients into cubes, finely chop the herbs and peeled garlic cloves.

The beans also need to be washed well. Place the processed pods on a cutting board, remove the tips, and cut the pods into two or three pieces. After that, send the beans to a saucepan filled with water and add a little salt. Cook the pods for about a quarter of an hour.

Boil water in a separate bowl and dip the tomatoes into it. After a few seconds, remove them with a slotted spoon, transfer to a plate. Cut the tomatoes in half, peel them off and use a teaspoon to remove the seeds. Cut the pulp into small cubes.

How to cook lobio with green beans? First, heat a skillet over medium heat, and then pour a few tablespoons of vegetable oil into it. Fry the onions and add the tomatoes after a couple of minutes.

Simmer the vegetables together for a while. Add the garlic, all prepared herbs and hot peppers to the skillet. Stir the food with a spatula and cook for another five or seven minutes. Place the cooked beans last.

When the green beans lobio is ready, remove the cookware from the stove. Add chopped walnuts to the vegetables and stir again. Close the pan with a lid, let the dish brew. After that, spread the lobio on plates and serve it to the table.

Recipe 6: Georgian green beans with egg

The green beans are cooked according to the Georgian recipe, where they call them "mtsvane lobio".

green beans - 1 kg;
sunflower oil - 100 gr;
onions - 3 pcs;
kinza - 1 bunch;
salt to taste;
chicken eggs - 3 pcs.

You will need the above ingredients. I have frozen beans for years, pre-processed, peeled, washed and frozen.

The beans are poured into a deep saucepan.

Filled with water.

The beans are covered with water to the very top.

We cover with a lid and set to cook for 1.5 hours, if the beans are frozen in a store, then naturally cook less, about 40 minutes. In general, readiness depends on the type of beans. It is determined in the course of cooking.

We clean the onion.

Cut the onion into small cubes.

Take a frying pan and pour in oil 100 gr.

Add the chopped onion.

Fry over low heat until golden brown.

If the beans are already soft, then they are ready.

We drain the excess water and put the beans in a colander so that the excess water is gone.

We transfer fried onions in advance to a saucepan and beans there too.

We mix everything.

We add salt to your taste, everything should be salted well.

Then we take chicken eggs, break up, salt and beat until smooth.

Take the beaten eggs and pour over a pot of beans.

Stir and simmer over low heat for 7-8 minutes, so that the eggs are fried in beans.

And add cilantro greens on the trail, mine is frozen.

Everything was mixed well for 2-3 minutes and this dish is ready.

Recipe 7: Georgian white bean lobio (with photo)

200 g beans
2 tbsp. l. sauce "Tkemali"
2 tbsp. l. tomato paste
salt to taste
2 cloves of garlic
greens to taste
1 tsp vegetable oil

Soak the beans in warm water overnight, after rinsing it. In the morning, we will salt the water and transfer the swollen beans to a saucepan with a non-stick bottom or cauldron, stewpan. Pour water in a ratio of 1: 4 and boil for 1.5-2 hours, bringing to a boil, and then reducing the heat. Add bay leaves and other spices, such as thyme, if desired. If you want to reduce the cooking time of the legumes, add 1 tsp into boiling water. soda, boil the beans for about 10-15 minutes, and then discard them in a colander, rinsing them from the soda, and change the water. After that, boil the beans for 30 minutes - they will be completely cooked!

Throw the boiled beans in a colander, removing the water, and then move them back to the pan. Add Tkemali sauce and tomato paste.

Grind the washed greens and add them, along with salt and other spices, to a saucepan for the beans. Peel the garlic cloves, rinse and press into a container.

Place the saucepan with the contents on the stove again and bring to a boil, stirring gently.

Remove the container from the stove and place the lobio in portioned plates. Serve with fresh herbs, slices of bread or toast to the table.

Beans are one of the healthiest plant foods. Depending on the preparation, beans with a nut or other component can go up to a vegetarian's table, replenishing the main amount of substances necessary for the body, and for those who like to eat legumes with meat. It can be combined not only with meat and vegetables, but even with nuts.

Beans with nuts - a dish filled with natural vitamins, minerals, healthy fats and lots of protein. At the same time, cooking it is quite simple.

Recently, more and more people are switching to proper nutrition, beginning to lead a healthy lifestyle. Legumes and nuts contain the largest amount of the most useful substances. Of these, beans stand out, of which there are more than 200 types. The most common are beans. Asparagus beans (in pods) are also very popular. Many wonderful dishes can be prepared from beans: boiled and stewed beans, stews, mashed potatoes, filling for pies and pies. A very tasty and unusual combination of beans and nuts.

How to cook beans properly

Before boiling the beans, they must be rinsed and soaked in water for several hours (6-8). In this case, every three hours it is necessary to drain the water and replace it with fresh water. It is important to remember that the beans should not be turned over and mixed during cooking, otherwise they may break. It is also better to salt the beans after they are completely cooked.

Lean bean and walnut salad

This is a very simple recipe in which there are only three ingredients "playing". Namely: beans, onions and walnuts. The mild nutty flavor and absolutely healthy combination (no mayonnaise!) Are sure to fall in love with you. Another plus of this salad is that it can be kept in the refrigerator for several days without spoiling its taste.

Boil the beans (preferably red). Strain the broth into a separate bowl. Fry the onions in a skillet until golden brown. Pour the onion together with vegetable oil into a bowl of beans. Add the walnuts (before that they need to be chopped, but not finely). Add salt and pepper if necessary. Do not skimp on onions and nuts - they give the taste to this dish. It turns out to be a very simple and delicious salad.

Lobio with walnuts. Option 1

The recipe for such a "motley" lobio will also be interesting for housewives. It is variegated because it can contain three types of beans (red, white and spotted).

Boil the beans. In a separate bowl, it is necessary to crush the garlic with coriander pepper, add walnuts (also crushed) to the mixture, a couple of tablespoons of vinegar and about 100 ml of decoction of beans. Mix everything well.

Then fry the onion in a skillet. After it turns golden, add our nut butter to it and simmer everything together for about 5 minutes (if necessary, you can add more bean broth). Finally, add the beans, simmer for another ten minutes and sprinkle the finished dish with finely chopped cilantro. A bright and appetizing dish is ready!

Lobio recipe with walnuts. Option 2

This lobio walnut recipe is a little more complicated. In order to prepare such a lobio, you will need:

red beans;
onions, carrots, peppers;
walnuts;
garlic;
parsley (or cilantro), basil, bay leaf, red pepper, salt.

Boil the beans as described above, but add bay leaf to the beans during cooking. In a separate bowl, crush the garlic. Fry onions in a skillet, add carrots to it, fry, add fresh red pepper (sweet), simmer everything together until half cooked. Then add ketchup or tomato paste and simmer spices for another 5 minutes. Add nuts to vegetables, mix. Add slightly mashed beans. Finally, put herbs and garlic in a dish and simmer until tender for a few more minutes.

Beans with nuts and mint

Another recipe in which beans are successfully combined with nuts. Cook the beans. In a separate bowl, combine chopped or crushed garlic with nuts (chopped), salt and paprika. Pour wine vinegar into a saucepan, mix with basil and cook for a couple of minutes. Pour this mixture into the garlic-nut mass. Add cinnamon, savory, mint and suneli hops.

Mix the beans with the fried onions and let them soak in hot oil for a few minutes. Finally, mix the beans with the hazelnuts and sprinkle with herbs.

The approximate ratio of ingredients for this dish:

half a kilo of beans;
3 onions;
65 grams of walnuts;
4 cloves of garlic.

The rest of the spices to taste.

Dishes with beans amaze with their combination of lightness and nutritional value. Once you've prepared such a delicious lobio or a seemingly ordinary salad with beans and nuts, you will understand that healthy means delicious!

How to cook beans with walnuts: Video

Lobio, a traditional Georgian dish, is made from beans (“lobio” - beans, cargo). There are a great many options for making lobio, today we will master the classic recipe for lobio made from red beans, with walnuts, garlic, tomato and herbs. Beans must first be soaked in water and boiled until soft. Canned beans are not used for lobio. Of course, Georgian dishes are unthinkable without an abundance of spices and hot peppers. But if you do not like scalding dishes, then there are not such strict rules that oblige you to put red pepper in your lobio. Instead of pomegranate juice, we will use lemon juice (as a last resort, take a little vinegar). And of course, greens are important for lobio! Cilantro gives this dish a special taste - in this case, piquancy and freshness are guaranteed. Parsley is also good, but cilantro is preferred.

To prepare lobio, prepare the main foods:

red beans - 170 g
walnuts - 80 g
onions - 40 g
a clove of garlic - 1 pc
tomato paste - 60 g
lemon juice - 2 tsp
spices and seasonings to taste (preferably the presence of black ground pepper and ground coriander)
salt - 1 incomplete teaspoon
vegetable oil - 1 tablespoon
a small bunch of fresh cilantro

How to make a classic red bean lobio recipe

Soak red beans in clean water for 5-6 hours.

Boil the beans until soft, adding a little salt to the water. Drain the broth, leaving about a glass.

The walnuts should be finely chopped.

Bring the tomato paste to the volume of a glass by adding water or bean broth. Instead of tomato paste, you can use high-quality, preferably homemade, tomato juice.

Peel and finely chop the onion and garlic (if the garlic contains green sprouts, it must be removed so that the garlic aroma and taste are not overly aggressive). In a dry skillet, lightly dry the walnuts so that their flavor reveals in the lobio as brightly as possible. Neatly! Don't let the nuts burn. Add vegetable oil to the nuts. Place chopped onions and garlic in a skillet. Roast everything a little together for a minute. Add boiled beans.

Put the diluted tomato paste, salt, lemon juice, spices and seasonings in the lobio (add hot pepper to taste and as you wish). Pour in some bean broth. The amount will depend on personal preference for the thickness and amount of sauce obtained. If you like when there are more "gravy" - pour more broth.

After stirring all the products in a skillet, cover the lobio with a lid and simmer for 10-15 minutes. The beans must not fall apart.

Rinse the cilantro thoroughly, chop finely, it is advisable to remove large coarse stems. Add greens to the lobio. Stir.

Serve hot red bean lobio immediately after cooking.

easycookschool.com

Red bean lobio (classic recipe)

This recipe will not leave indifferent bean lovers. Of the red varieties, I chose Bordeaux, it perfectly retains its shape during cooking and has a pleasant taste. See the recipe!

INGREDIENTS

Red beans 300 Gram
Hops-suneli 0.5 Teaspoons
Bulgarian pepper 1 Piece
Ground black pepper 1 Pinch
Sunflower oil 4 Art. spoons
Bay leaf 1 Piece
Salt To taste
Garlic 1-2 Cloves
Tomato 1 Piece
Hot pepper 1 Piece
Walnuts 40 Gram
Onion 1 Piece
Cilantro 1 Bundle

Prepare food. I want to draw your attention to the fact that bell peppers are not required, but in my opinion they are much tastier with them.

Sort out the red beans from the spoiled beans. Rinse under running water, soak in cold water for several hours. Then drain the water, fill it fresh and cook. You can salt the beans at the end of cooking. The cooking time of the beans is individual, depending on the type of red beans, try it. It took me an hour.

When the beans are ready. Remove from heat and let cool in water. Peel vegetables. Cut the onion and bell pepper into cubes.

Fry the onion and pepper in sunflower oil with a pinch of salt until half cooked.

Wash the tomato and pour over boiling water to easily remove the peel. Cut into small cubes.

Add tomato to fried vegetables, also hop-suneli, finely chopped garlic, hot pepper, bay leaf and a pinch of black pepper. Simmer for a few minutes until all ingredients are fully cooked.

Peel the nuts and grind them in a mortar.

Strain the beans from the liquid, add to the pan to the vegetables, add nuts and finely chopped greens there. Stir and simmer for a couple of minutes in a skillet.

The red bean lobio is done! Bon Appetit!

povar.ru

Red bean lobio - the best recipes for a traditional Georgian dish

Red bean lobio is a delicious food native to sunny Georgia. They joke that there are more varieties of recipes than the housewives themselves. Making red bean lobio is a simple process. But the result is a very appetizing meal that can satisfy hunger for a long time.

Bean lobio - a classic recipe

Red bean lobio turns out to be extremely tasty, and it looks beautiful on the table. It is also believed that the use of these types of legumes does not lead to fullness. So even those who are watching the weight can afford such food. When cooking, you should follow some rules so that everything works out great:

It is better to pre-soak the beans, then the cooking time will be significantly reduced;
The finished product must be soft;
The Georgian red bean lobio recipe necessarily includes a large amount of spices, spices and herbs. After all, it is they who make the dish truly delicious.

Canned Bean Lobio

Canned Red Bean Lobio is a dish that does not contain animal products at all. It can be cooked in Lent. If someone considers such food unpalatable, he is mistaken. Thanks to the use of a large amount of spices and herbs, the treat is obtained with an interesting taste. Crushed nuts give a special piquancy to lobio with red beans.

canned beans - 1 jar;
onions - 2 pcs.;
garlic - 4 cloves;
peeled walnuts - 100 g;
dried basil, red ground pepper, hops-suneli - 1 tsp;
cilantro - 1 bunch;
tomato paste - 2 tbsp spoons;
wine vinegar - 1 tbsp. spoon;
salt.

Shredded onions are sautéed until lightly browned.
Put the contents of the jar in the pan along with the liquid.
Simmer over low heat, stirring occasionally, for about 10 minutes.
The remaining ingredients are added.
Salt and mix thoroughly.
At the end, pour in wine vinegar, which will give a slight sourness, and knead again.

Bean lobio with meat - recipe

Legumes with meat are a huge amount of protein. A great option when you need to feed hungry men. They will definitely be happy, and you will receive a lot of compliments and requests for a supplement. Lobio with chicken and red beans can be seasoned with various Georgian spices. Well, you shouldn't forget about greens either. Instead of fillet, you can take any part of the chicken.

legumes - 500 g;
chicken fillet - 500 g;
fresh or canned tomatoes in their own juice - 500 g;
turnip onions - 300 g;
garlic - 1 head;
dill, cilantro - half a bunch;
oregano to taste.

Beans are poured overnight with water, and then boiled until cooked.
The chicken is cut into pieces, lightly fried with chopped onions.
Then pour in about 100 ml of water and stew for 10 minutes.
Lay out diced tomatoes, garlic, herbs.
Stir and simmer for a quarter of an hour.
At the end, add the main component, stir, warm up and let it brew under the lid.

Bean lobio with tomato recipe

Tomato is a product that is used very often in Georgian cuisine. You can use fresh tomatoes, but canned tomatoes are also fine. How to cook bean lobio with tomato, now you will find out. the dish is obtained with gravy, which you can serve yourself, or you can use it as an addition to meat or any side dish.

dry beans - 1 cup;
tomato paste - 100 g;
spices for pilaf - ½ tsp;
cilantro greens - 50 g;
garlic cloves - 5 pcs.

The beans are sorted out, washed and soaked.
Boil them until tender.
The tomato paste is sautéed in a frying pan.
Spread the boiled component with a small amount of liquid, salt.
Place the rest of the ingredients and simmer the red bean lobio a little more.
It is served hot or cold.

Lobio with mushrooms and beans

Bean lobio with mushrooms is not quite standard, but at the same time it is very tasty and nutritious. Mushrooms add flavor, making the meal even more interesting. From the specified volume of the components, you will get 3 servings. And the time required for cooking in total will take just over an hour. If you don't have champignons at hand, you can take any other mushrooms.

raw beans - 1 cup;
large carrots - 1 pc .;
large onion - 1 pc .;
tomato paste - 1 tbsp spoon;
nut kernels - 150 g;
dill, parsley, cilantro - half a bunch;
garlic - 4 cloves;
fresh champignons - 500 g;
odorless vegetable oil.

The beans are pre-soaked and then boiled until soft in a saucepan without a lid.
Champignons are fried with onion half rings until light brown.
Then they throw in the chopped carrots and cook for another 7 minutes.
Place the rest of the ingredients and simmer for a couple of minutes.

Red bean lobio with walnuts

The red bean lobio recipe is simple and absolutely accessible to everyone. Walnuts give the dish piquancy and unusual taste. They can be finely chopped with a knife, chopped in a blender, or simply crushed with a rolling pin. If the dish is planned to be cooked during the fast, then butter should be replaced with vegetable oil. Do not forget about adding traditional Georgian spices.

dry beans - 1 cup;
chopped nuts - 100 g;
large onion - 1 pc .;
garlic cloves - 5 pcs.;
ground black pepper, coriander;
cilantro - 1 bunch;
butter - 40 g.

The beans are soaked overnight, then the water is drained, poured in fresh and boiled until tender.
Melt butter in a preheated frying pan, add a pinch of coriander.
Put onion shavings and fry until pleasantly golden.
Then all the ingredients are mixed, salted and served with red bean lobio to the table.

Red bean lobio in a slow cooker

Georgian red bean lobio can be cooked in a frying pan, cauldron or in a slow cooker. From the specified number of components, 4-5 servings of hot hearty food will be obtained. Cooking will take a long time. But it is worth considering the fact that it is not necessary to follow the process all this time, because nothing burns in this device.

beans - 4 multi-glasses;
onion - 1 pc .;
garlic - 6 cloves;
cilantro - 70 g;
tomato paste - 100 g;
salt, spices - to taste.

Butter is splashed into a bowl, chopped onion is sautéed in it.
Transfer it to a plate.
Beans are placed in the container of the device, filled with water so that its level is 1 cm higher.
In the "Quenching" mode, cook for 1.5 hours.
Then they put all the components, stir well and simmer for another hour in the same mode.

Red bean lobio salad

All previous dishes were cooked hot, often by stewing. And from the information below, you will learn how to prepare red bean lobio in the form of a salad and serve cold on the table. In this case, take raw beans and boil them, or you can use a canned product.

The legumes are soaked, the water is drained, boiling water is poured in and boiled until tender.
Chopped onion is sautéed.
Mix both components, season them with a garlic-nut mixture.
Put Georgian spices, stir well.
Boiled red bean lobio salad is served chilled.

womanadvice.ru

Secret Georgian lobio bean recipe

Lobio is a traditional dish from Georgia, which means "beans" in translation, the basis of which it is also boiled, with the addition of vegetables, meat, mushrooms. It can be prepared not from this variety of legumes, but since there are about a hundred of them, there are many lobio recipes.

Beans - offers a large number of useful elements (potassium, magnesium, etc.), it is an ideal substitute for meat, since it consists of protein, well, beans are really tasty if cooked correctly. In terms of its nutritional properties, it is on a par with some types of meat. It is perfectly absorbed by the body, due to its high protein content, it is desirable for elderly people.

Beans have a positive effect on the central nervous system. Studies have shown that her lovers are people with a balanced character, kind and calm. According to the advice of nutritionists, beans should be present in a person's diet at least twice a week.

Each Georgian woman has in her culinary arsenal not a single recipe for making lobio. This is an independent dish, which is not familiar to us, because beans are mainly used as an addition and addition to the main recipe. It can be used as a side dish and as an appetizer.

Preparation of ingredients for lobio in Georgian

For a tasty and real lobio, you need to properly prepare the beans. You need to take only one of its varieties, because different types are more or less hard, which affects the cooking time. For lobio, it is necessary to boil the beans, and in some cases they grind it to a mushy state. To speed up cooking and remove substances that contribute to stomach bloating, it is pre-soaked in water. This water is drained and boiled in another, clean one.

What a Georgian dish without spices. They add piquancy, pungency, aroma to lobio. Depending on the recipe and your own taste preferences, you can use: onions, cilantro, parsley, marjoram, black and red peppers, suneli hops, white mustard, mint, bay leaves, cinnamon, caraway seeds, saffron, cloves and other spices.

Onions, go in a 1: 2 ratio to the beans used. Chopped nuts, one of the main components of Georgian cuisine. Walnuts are mainly used.

Also, lobio in Georgian is prepared with the addition of tomato. They are peeled (blanched) and crushed. You can remove the peel by making a cruciform incision and scalding it with boiling water, or by briefly placing it in the oven. Sometimes, to simplify cooking, they are replaced with tomato paste. During the cooking process, they still lose their shape.

Depending on the recipe, add meat, usually lamb or beef, mushrooms, most recipes with mushrooms, but you can take other + vegetables (bell peppers, carrots). Meat and champignons are cleaned of all unnecessary, cut, and fried in oil.

Many lobio recipes use garlic. It is added at the very end to add aroma and flavor.

How to make red bean lobio classic recipe

To begin with, you need to pre-soak 300 grams of red beans in cold water for at least 6 hours (it is best to soak overnight to save time).

Separate the leaves from the stem of fresh cilantro, the fresher it is, the richer your dish will be. Finely chop the stems and marinate for several hours, or overnight, in vinegar.

After the time has elapsed, the beans need to be rinsed and poured over with cold water, just to cover the beans a little. Bring the beans to a boil, and continue simmering them for half an hour to an hour, over medium heat. It is necessary to regulate the amount of water during cooking so that the beans do not burn or float in them. By the end of cooking, the water should have evaporated, but if there is a lot of it, drain it, add a little.

Onions, 3 medium heads, peel and chop. Wash and blanch the tomatoes, making a cross-shaped incision and lower them on the fruit in boiling water, then remove the skin. Chop the peeled tomatoes into cubes.

Pour some oil into the pan and fry the onions until golden brown. Add chopped tomatoes to it and fry them over high heat, stirring occasionally, for about 10 minutes.

Now you need to transfer the tomatoes and onions to the pan, adding 120 grams of chopped walnuts, cilantro, pickled and chopped leaves to them. From spices, you can take oregano, mint, suneli hops and pepper, black and red, salt, adjust their amount to taste. Press 3 garlic cloves through a press, or chop very finely.

Reduce heat to low and let the mixture sit for about 10 minutes. Add boiled beans, mix and cook the same amount.

By the way, the Azerbaijani lobio recipe differs from the classic recipe only by the absence of a tomato. The rest of the ingredients and the sequence of actions are the same. For lobio in Azerbaijani, only red beans should be used. Condiments and spices, you can take any.

How to cook lobio in Georgian recipe with red beans and meat

Before you start cooking, you need to soak half a kilogram of red beans for several hours in water. Put the beans in cold water.

Also, you need to take care of the meat in advance. This recipe uses half a kilogram of lamb pulp, it must be washed, cut and squeezed in sunflower oil for about half an hour.

To prepare this dish, you need a deep large frying pan or fry and mix all the ingredients in a saucepan.

Without removing the pan from the heat, chop 600 grams of blanched tomatoes, peeled, add them to the meat. Peel 3 onions, chop and send to the tomatoes with lamb. Send there a little hot pepper, 5 cloves of garlic pressed through a garlic press, chopped dill and cilantro, salt. Simmer everything over low heat.

Cooked beans must be wiped until mushy and added to all other ingredients. Simmer everything for no more than ten minutes.

How to cook lobio with green beans

a pound of green beans is enough;
the same amount of tomato;
100 grams of walnut kernels;
2 onion heads;
3 cloves of garlic;
a bunch of cilantro and other greens.

Remove the skin from the tomato, then finely chop and simmer with the addition of salt and pepper. This must be done before the moisture evaporates from the fruit. Then rub them through a sieve or in any other way convenient for you to achieve the formation of a paste using a mixer, blender or meat grinder.

Peel the onion and garlic, chop and fry them until the onion is golden.

Add tomatoes, frying, spices + chopped greens to the boiled beans. Mix everything well and simmer for no more than fifteen minutes.

White bean lobio with meat in a slow cooker

0.5 kg of white beans;
2 onion heads;
sunflower oil;
50-70 grams of tomato paste;
half a kilogram of meat (chicken or pork);
50 grams of walnuts;
hot peppers;
3 cloves of garlic;
fresh herbs;
spices.

Send the soaked beans to a slow cooker for an hour, then crush them until they are mushy. Chopped meat for about half an hour, stirring cook in the "fry" mode.

Now let's move on to the sauce. Fry chopped onions in oil. Chop the nuts + squeezed garlic to them, take 2 cloves. Add hot peppers and a little bean broth, tomato paste, spices and chopped fresh herbs (cilantro, dill) and other spices, salt.

In a slow cooker, lay out in layers: fried meat, boiled white beans, and sauce on top. If there is little liquid, water can be added. Simmer lobio for an hour.

Lobio egg recipe

This is a fairly simple low-calorie and healthy recipe for Georgian cuisine.

Rinse well, remove the ends from the lobio, you need 800 grams of green beans, cut them about 3 cm in length.Put and cook over low heat. Chop one onion and add to the beans after boiling. It can be fried if desired.

Now beat 2 chicken eggs, add a little water, chopped herbs (cilantro, basil, parsley), a clove of garlic, spices and salt.

How to cook lobio with mushrooms

Pre-soaked red beans, in the amount of 200 grams, cook for an hour and a half. Wash 250 grams of champignons and chop coarsely, then fry until golden brown. Press 4 garlic cloves through a press and add to the fried mushrooms. Chop 50 grams of walnuts and add to all other products. Add spices to the lobio and salt, mix everything. Decorate with herbs.

You can cook beans and the lobio dish itself using a huge variety of recipes. You can even develop your own recipe yourself and surprise your family. Experiment and you will have the best lobio ever tasted on your table.