Fennel (another name is pharmaceutical or sweet dill) is a perennial plant of the umbrella family, or celery, up to two meters high. The plant has a spicy sweetish taste, very similar to dill, it smells like anise. Fennel fruits have not only peculiar taste qualities that allow them to be used in cooking, but also many medicinal properties.
An old English proverb says: "He who sees fennel and does not collect it is not a man, but a devil."
Some fun facts
Fennel is currently cultivated all over the world, but is believed to be native to the Mediterranean and Asia.
In Russia, pharmaceutical dill grows in the Krasnodar Territory. In Crimea, wild fennel is found everywhere. It grows in ditches, along roads, on rocky slopes up to a height of two thousand meters.
Since ancient times, the plant has been used in medicine. Avicenna recommended fennel as an expectorant, Pliny and Dioscorides used it to treat eye diseases, Hippocrates considered fennel an excellent diuretic.
In ancient Rome and Greece, headaches and skin diseases were treated with fennel.
In England in the Middle Ages, fennel was one of the nine sacred herbs. In the history of the British, the doctor Stephenson is known, who treated with a medicine based on fennel. It has been successful in treating liver stones and kidney inflammation. The medicine has received widespread acceptance. In 1739, the English Parliament paid Stephenson £ 5,000 to publish a prescription.
In the United States, fennel has been used successfully in the treatment of eye diseases, renal inflammation, and intestinal colic.
Fennel in cooking
Fennel, the taste and aroma of which is reminiscent of anise, has received recognition from culinary experts around the world. It is readily used in Indian, Chinese, European, Caucasian cuisine.
All parts of fennel are used in cooking. Young fennel feathers are added to pickles and marinades, used for pickling cabbage, added to hot main dishes. Raw onions are used in salads, stewed with pork. Fennel seed spices add a piquant taste and aroma to soups, broths, vegetable and minced meat, sauces. They are added to bread and pastry, salads.
The use of fennel in fish dishes has received worldwide acclaim and is used to add subtle aromas and flavors to fish.
Fennel is one of the few herbs that goes well with cold meats and fish.
Fennel is often used in combination with other spices and herbs. It perfectly complements black pepper (ground), coriander, basil and marjoram.
From the fruits of fennel, an essential oil is produced, which is successfully used in cooking, cosmetology and perfumery.
Energy value
The success of fennel lies not only in its original taste and aroma, but also in its energy and nutritional value.
The energy value of 100 grams of fresh herbs, bulbs and plant stems is only 31 kilocalories.
Composition of 100 grams of green part and onion:
- water - 90.2 g;
- fiber (dietary fiber) - 3.1 g;
- ash - 1 g;
- carbohydrates - 4.2 g;
- proteins - 1.2 g;
- fats - 0.2 g.
It should be noted that the seeds (fruits) of fennel have a fairly high calorie content. 100 grams of fruit contains 345 calories.
Their nutritional composition:
- water - 8.81 g;
- fiber - 39.8 g;
- carbohydrates - 52.3 g;
- proteins - 15.8 g;
- fats - 14.9 g.
Beneficial features
Since ancient times, fennel has been used as a remedy for various diseases. Currently, this plant is well studied, its medicinal properties are confirmed by the composition of vitamins and microelements in all its parts.
Pharmacy dill contains:
- B vitamins (B1, B2, B3, B5, B6, B9);
- vitamin C;
- beta-carotene (provitamin A);
- trace elements (zinc, selenium, iron, copper, manganese);
- macronutrients (potassium, magnesium, phosphorus, sodium, calcium).
Fennel has many medicinal properties. It is used especially successfully in the treatment of the gastrointestinal tract and in the relief of symptoms of diseases of the respiratory system.
The beneficial medicinal properties of fennel:
- contributes to the normalization of the digestive tract, excellently helps with flatulence, has a laxative effect;
- used as a mild diuretic;
- has an antitussive effect;
- relieves spasms, improves the functioning of the glands;
- has antimicrobial and antifungal properties;
- accelerates metabolism, cleanses the liver and the entire body;
- dulls the feeling of hunger.
This is not a complete list of painful conditions in which fennel and preparations with its content are useful.
By consuming fennel, you can strengthen the heart muscle, improve the state of the nervous system, cope with depression and insomnia. Phytotherapists believe that this plant is a good prophylactic agent against kidney and liver diseases, malignant tumors and other ailments.
The decoction, which consists of fennel fruits, is the safest remedy for intestinal colic in babies. Fennel tea can be given not only to a baby, but also to a breastfeeding mother.
Contraindications
Fennel, the beneficial properties of which are obvious, has some contraindications. Doctors recommend using fennel fruit with caution in the following cases:
- with allergic manifestations;
- women who are in a state of pregnancy;
- with acute heart failure;
- persons with epilepsy;
- with severe intestinal upset.
Before taking fennel as a medicinal drug, you should consult your doctor. Especially when it comes to a small child. Fennel fruit contains essential oils with a strong estrogenic effect, which can harm the development of the baby if given uncontrollably long and often fennel tea. Only a pediatrician can correctly assess the condition of the child and prescribe the drug in the right dosage.
Fennel, the beneficial properties and contraindications of which were discussed above, can be used in culinary dishes, or you can prepare simple healthy decoctions and teas from its fruits.
Nerve Strengthening Tea
Fennel fruits, the use of which is described in the following recipe, helps with insomnia and depression, strengthens the state of the nervous system, speeds up metabolism and helps to get rid of extra pounds.
To make healing tea you need:
- fruits (seeds) of fennel - 20 grams,
- linden flowers - 10 grams,
- chamomile flowers - 10 grams,
- water - one liter.
Grind linden and chamomile flowers (you can take dried flowers). Pour water into a container, bring to a boil. Pour the mixture of flowers and fennel seeds into boiling water. Remove the container from heat, leave the broth to infuse for 20 minutes. Strain the resulting tea through a strainer or cheesecloth. Drink tea warm.
Broth to improve the digestive tract
Fennel decoction normalizes the gastrointestinal tract, and also helps to heal the pancreas and liver.
To prepare the broth you will need:
- fennel (seeds) - 25 grams,
- purified water - 550 milliliters.
Grind the seeds (fruits) of fennel into powder using a coffee grinder or mortar. Bring the water to a boil. Pour boiling water into the crushed seeds. Leave the cooked broth to infuse for one hour. Divide the drink into ten portions. Store the broth in the refrigerator. Take in equal parts.
Fennel tea for babies and moms (simple recipe)
How to brew fennel seeds for nursing moms and babies?
To make a simple healing tea, you should take:
- fennel (seeds) - 2 teaspoons;
- water - 500 milliliters.
Pour boiling water over the fennel seeds. Leave to infuse for 30 minutes. Strain. Fennel seeds can be pre-ground into powder (in a coffee grinder or mortar). In this case, the tea should be infused not for 30 minutes, but only for 15 minutes. The tea will be more concentrated. The resulting tea for a nursing mother can be drunk one cup three times a day. The baby can be given a drink 0.5 or 1 teaspoon three times a day.
Tea for babies made from a mixture of fennel, anise and dill
To prepare a more effective healing drink for a baby and a nursing mother, anise, dill and fennel are used. The benefits and harms of each component must be taken into account by the mother before giving the drink to the baby.
Required components:
- fennel (seeds) - 1 teaspoon
- dill (seeds) - 1 teaspoon,
- anise (seeds) - 1 teaspoon
- water - 700 milliliters.
Mix fennel, dill and anise seeds, grind into powder using a mortar or coffee grinder. Boil the water. Pour boiling water over the seed mixture. Let the drink brew for 10 minutes with the lid closed. Strain. Tea prepared in this way is given to the newborn baby in 0.5 or 1 teaspoon until the condition relieves every 30 minutes. A baby from one year old and older is given two or three teaspoons every 30 minutes until the condition relieves.
Slimming Tea
Fennel seeds are used to make an infusion that helps speed up metabolism and weight loss.
To prepare the product you need:
- fennel seeds - four tablespoons
- water - two liters of water.
The infusion can be prepared in two ways.
The first method: boil water, pour fennel seeds, remove from heat, cool under a closed lid.
Second method: pour fennel seeds with cold boiled water, close the lid, leave to infuse for 12 hours.
Drink one cup of infusion per day, gradually bringing the amount of healing liquid drunk to one liter. You should carefully analyze the body's response to fennel in order to prevent unwanted manifestations of allergies.
Conclusion
Fennel is an amazing plant given to us by nature. All parts of it are used in cooking. The fennel bulb is a delicious vegetable, the stem and leaves are fragrant herbs, the seeds (fruits) are a piquant spice.
In addition, it has many medicinal properties. However, before using tea or a decoction of fennel fruits for medicinal purposes, you should consult your doctor. Remember: only a doctor should determine the need for the use and dosage of any drug. Fennel is no exception!
In the Mediterranean countries, fennel is loved as a vegetable crop. But fennel gained the greatest popularity precisely as a medicine that helps with many diseases ..
The beneficial composition of fennel
The plant is rich in essential oils, their amount is 2-6%, the amount of protein is up to 20 grams in a 100-gram portion, fatty oils - up to 18%. Useful minerals that make up the fruits: calcium, magnesium, copper, zinc, iron, chromium and aluminum. The fruits contain a lot of vitamins C, PP, E and B vitamins, glycosides, flavonoids and aromatic esters are also present. The calorie content of the seeds of the plant is 345 kcal, while the bulbs have only 31 kcal per 100 grams of product.
The healing properties of fennel
Ancient healers such as Hippocrates, Avicenna, Asklepiad used the plant as a diuretic and expectorant, as well as for eye diseases. In folk medicine, it is used for medicinal purposes to improve digestion processes, as a carminative for bloating, including in infants. Fennel fruits relieve cramps in the gastrointestinal tract well, help get rid of diarrhea, dysbiosis and abdominal cramps. It is the seeds of the plant that are part of the dill water, and not dill, as many mistakenly believe. You can use it as a stand-alone drug or combine fennel with mint and valerian. Such a collection is recommended not only as a medicine for the treatment of diseases of the digestive tract, but also as a sedative for neurasthenia.
How fennel is used to improve lactation
Fennel is classified as a plant that can increase the separation of breast milk in a woman, and the presence of phytoestrogens makes the plant's fruits an excellent remedy for menstrual irregularities, as well as alleviate the unpleasant manifestations of menopause. Nursing mothers should consume 3-4 glasses of such fennel tea; for its preparation, it is enough to brew a small spoonful of seeds with a glass of boiling water. This amount of the drink can be recommended for women in menopause.
Benefits of fennel for the kidneys
A slight diuretic effect allows the plant to be used for kidney diseases, inflammatory processes in the urinary system, and stone formation. For this, it is better to use fennel in combination with coriander.
Why is fennel useful for diseases of the respiratory system?
The anti-inflammatory effect of fennel seeds is used for diseases of the bronchi and lungs, tracheitis and laryngitis, as an expectorant for coughing. If you catch a cold, drinking fennel tea will help prevent the spread of the infection in your body. The value of the plant for colds is also in its antipyretic effect, fennel also helps to cope with the symptoms of a cold, has a diaphoretic effect. In fact, the plant acts as a combination drug for the symptoms of a viral infection in the body, only without all the side effects.
Benefits of fennel for women
For women, using fennel on the menu is a way to deal with the signs of aging and prevent the appearance of wrinkles. The high antioxidant properties of fennel help prevent the appearance of cancerous tumors.
Antifungal properties of fennel help to use the plant as a fungicide for skin and hair damage. It is known that the number of fungi in a room is reduced by 4-5 times if you spread fennel around the apartment. For sore throat, you can rinse your throat and throat with a decoction of seeds. Also, a decoction of the plant is used to wash the eyes for conjunctivitis, ancient doctors even claimed that fennel helps to cope with blindness. Perhaps such a statement is too bold, but when traveling from a dry and hot area, take fennel with you - it will help get rid of redness of the eyes.
Fennel for newborns
Fennel tea can be used from the very birth of a child, it will help relieve colic, which often bother babies, and will also have a strengthening effect on the baby's immune system, and help keep him restful sleep. Dill water is prescribed to the child a tablespoon several times (from 3 to 5) a day, tea with fennel replaces the water, ready-made bags of which can be purchased at the pharmacy.
If you wish, you can prepare a healing infusion for your baby yourself. To do this, a tablespoon of fennel seeds (or a tablespoon of a mixture of dill and fennel seeds) is brewed in a glass of hot water and allowed to brew. Interestingly, such an infusion helps better absorption of calcium from milk, therefore, strengthens the child's skeletal system.
Fennel for weight loss
Chewing on a few seeds from the plant is recommended to help reduce appetite and hunger. You can also make a mixture of fennel fruit with dill and anise seeds. A tablespoon of such a product is put on a glass of boiling water and insisted on a water bath for half an hour. Infusion helps relieve stress that often accompanies various diets. You should use 100 grams of the drink three times before meals to reduce appetite.
Fennel tea will help improve the body's metabolism and speed up weight loss. The activity of the intestines and pancreas improves, the body is cleansed, therefore, all nutrients are better absorbed.
Fennel is an amazing plant, the aromatic properties and benefits of which were appreciated in ancient times. First, Rome, and then Egypt, India and China used all its parts, including flowers, in cooking and recipes for folk healing, developed by Hippocrates and Avicenna. Let's take a closer look at fennel, its benefits and uses!
Fennel and dill: the same thing or relatives?
Delicate carved leaves of deep green color, a specific refreshing aroma ... This similarity has led to the fact that many are seriously convinced: fennel and dill are one and the same. Moreover, among the people, the first plant is usually called pharmaceutical dill or voloshsky. In fact, both of these representatives of the flora world belong to the "umbrella" family. This, as well as external similarity, limits their connection with each other.
The beneficial properties of fennel
If you are interested in fennel, the benefits and harms of this plant deserve a closer look. Medical and culinary experts recommend using all parts of this plant. It contains the most complete set of all vitamins necessary for a person: A, B, PP, E and C. In addition, potassium and calcium, magnesium, phosphorus, iron, copper, selenium and zinc, chromium can be found in the fruits, leaves and seeds of fennel. and aluminum, etc.
Do not forget about the optimal ratio of proteins, fats and carbohydrates that distinguishes this plant. On average, 100 grams of greens and fennel roots contains about 30 kcal (with almost zero percentage of fat). This allows the plant to be successfully used as a component of dietary nutrition. And what ailments does it help to fight? Here are the medicinal properties of fennel:
- suppression of fungi, microbes and viruses;
- prevention of early wilting of the body (antioxidant properties);
- beneficial effect on the condition of the skin;
- cleansing the body (including cholesterol);
- providing a mild laxative and diuretic effect on the body;
- improvement of the digestive tract, spleen and liver;
- protection of the body from toxic poisoning;
- facilitating the passage of gases;
- normalization of appetite;
- improving lactation and protecting babies from stomach cramps;
- increasing the level of elasticity of blood vessels and strength of bone tissue;
- stimulation of estrogen production;
- increasing the intensity of expectoration, contributing to the speedy cleansing of the bronchi;
- the ability to use as a light herbal sedative.
As you can see, the healing properties inherent in fennel are very diverse. That is why doctors of various specialties actively use it in their practice. It is believed that the use of this plant is effective in the prevention of cancer.
Another amazing property of fennel is the tonic and soothing effect of its juice on the eyes. In folk medicine, this herbal remedy is widely used in the treatment of various types of conjunctivitis and cataracts.
Fennel in cosmetology
Phytoestrogens, fatty oils, fenchol, limonene, a whole range of vitamins and other substances indispensable for our beauty and youth ... All this is present in the plant and makes it possible to actively use it in cosmetology. In particular, it has been proven by specialists that the properties of fennel are beneficial for the care of mature skin. Phytoestrogens are indispensable for eliminating wrinkles and pigmentation disorders, for stimulating cell division and growth, increasing the skin's resistance to destructive environmental factors.
Fatty oils and other useful components contained in the plant are very useful for adolescents. For them, fennel helps to fight age-related problems - caused by hormonal surges, a violation of the water-fat balance and the appearance of acne (acne).
Fennel for weight loss
The solution to the problem of excess weight is provided by a combination of a balanced diet, exercise and tea with fennel seeds. Here it acts as an aid to increase the metabolic rate and improve bowel function.
To prepare a drink, it is enough to mix 2 tsp. seeds with 2 tbsp. l. your favorite green tea. To enhance the tonic effect, add 1 lime / lemon to the drink, scalded with boiling water and chopped together with the peel. All of these ingredients are put into a teapot and poured with boiling water. After 15 minutes, the drink is ready. It has a pronounced diuretic effect; it is best to take it immediately before meals.
Since losing weight often leads to sagging and sagging skin, we recommend using cosmetics based on fennel oils along with teas. They provide an excellent tonic, nourishing, smoothing and anti-cellulite effect.
Is fennel harmful?
Any plant, even the most valuable in terms of nutritional value and medicinal properties, must be used wisely, not exceeding the dosages recommended by experts. So, if you grow or purchase fennel, the benefits and harms of the plant specifically for you largely depend on the state of health and the selected consumption rates.
A decoction of the seeds of the plant is even used for nursing babies 4 months and older. At the same time, doctors scrupulously calculate the dosage of a drug intended to get rid of stomach cramps and cramps. Even in healthy people, unrestricted consumption of this medicinal herb can have the opposite effect of what you want:
- allergic reactions;
- disorder of the digestive tract;
- lowering blood pressure (which is especially dangerous for hypotensive patients).
The use of fennel is contraindicated in expectant mothers and persons suffering from epileptic seizures. And all because this taste-aromatic seasoning contains substances with pronounced antispasmodic properties. Its use is not recommended in cases of individual intolerance, as well as in case of indigestion.
Guidelines for choosing good fennel
If in cosmetology mainly oils contained in various parts of the plant are used, then in medicine and cooking all its components are used: leaves, roots, seeds.
How to choose fresh fennel with the best taste and medicinal properties? To solve this problem, choose dense, smooth light green roots, with rich green greens. All parts of this plant should emit a delicate, refreshing, aniseed aroma.
The benefits and harms of fennel (or rather, their ratio) largely depend on the correct storage of the spice. To preserve all its properties, it should be kept in the refrigerator for a maximum of 3-5 days.
The use of fennel: recipes for traditional medicine
- Digestive disorders. Brew 1 tsp. dry plant seeds in 1 tbsp. boiling water. Take 200 ml three times a day (preferably before meals).
- Colic in children. To prepare the so-called "dill water", you should brew about 3 grams of fennel seeds in a glass of boiling water. The intake rate is up to 2 tsp. several times a day.
- Lactation disorders. Mix 1 tbsp. l. fennel seeds, oat herb, barley seeds, anise, dill, caraway seeds, hay fenugreek, as well as galega flowers and hop fruits (cones). 2 tbsp. l. the resulting composition is brewed in 0.5 liters. boiling water. Take 1-1.5 liters of the resulting infusion per day.
- Cholelithiasis. Brew 3 tsp. ground fennel seeds in 1 tbsp. boiling water. Pour the resulting composition into a thermos and leave to infuse for an hour. Take the filtered remedy 4 to 5 times a day, 3 tbsp. l.
Remember that the benefits and harms inherent in fennel largely depend on the accuracy of the dosage of medicines based on it. Follow your doctor's advice!
The use of fennel in cooking
In nature, there are 2 varieties of this plant: stem and petiolate - with a dense "head" like celery. The dense aboveground part of fennel can be stuffed, stewed, baked, combined with white fish, added with ginger to meat dishes.
Fennel seeds and greens perfectly complement the taste and aroma of lamb, turkey and chicken fillets, as well as various soups (both hot and cold), snacks and cereals. The same parts of the plant can be used for pickling and other methods of preparing radish, cabbage, cucumbers. By combining fennel with legumes and potatoes, you will not only provide an original flavor to your food, but you will also be able to reduce the inherent gassing effect.
The fragrant fruits can be used in baking baked goods. Combined with ginger root plates, they provide a unique aroma to green teas, enhancing their beneficial properties. Fennel even goes well with fresh berries, fruits and yoghurts.
Thus, we have at our disposal many ways to benefit from fennel for our health and beauty.
Fennel is also mentioned by the Roman historian Pliny the Elder. This spice has long been consumed by the inhabitants of the Mediterranean and Asia Minor. It has also found application in Indian cuisine - in traditional restaurants, fennel seeds are often served after meals as a dessert and a kind of analogue of chewing gum, a breath freshener. The ancients used it to season food, heal diseases, and even used fennel essential oil to make aromatic mixtures for the body. Today fennel can be purchased both fresh and dried and is available in almost all grocery supermarkets. How to use fennel correctly and how can it be good for your health?
Fennel or fennel is used in the complex therapy of eye diseases - conjunctivitis, cataracts. It should also be included in the menu for those who suffer from myopia and accommodation spasm. Benefit from fennel essential oils and the powerful antioxidants it contains. To improve vision, fennel should be eaten fresh, or tea with fennel should be drunk. Moreover, it is better if you do not season hot dishes with fresh herbs, but simply eat a few twigs before dinner.
Fennel is sometimes referred to as a weight loss plant. Its fresh or dried herbs are a fairly potent diuretic. The diuretic effect helps to get rid of edema and reduce the volume of problem areas. There is information that fennel can slightly speed up the metabolism, therefore it is recommended to include it in diets for weight loss. However, fennel is included in many dietary supplements and teas for weight loss. Well, chewing fennel seeds before your main meal is a sure-fire recipe for reducing your appetite.
In addition, fennel has a positive effect on digestion. It relieves bloating and flatulence. For this purpose, dry fennel seeds and "dill water" - an infusion of 1 tablespoon of dry fennel for 1 cup of boiling water - are given to children.
Fennel recipes
Tea for weight loss and appetite reduction
Take 2 parts dry fennel seeds, one part dry fennel stalks, one part dried corn silk, one part chamomile, one part green tea. Stir the ingredients thoroughly and store in a glass container without contact with metal. For one serving of tea, take one tablespoon of the herbal mixture, brew with 200 ml of boiling water in a teapot, leave for 20 minutes and drink half an hour before meals. This tea has no laxative effect, it only reduces appetite and removes excess fluid from the body.
Fennel eye tea
Take 1 part eyebright herb and 2 parts dry fennel seeds. Mix, store in a glass jar. For one serving of tea, you need to take 1 tablespoon of the herbal mixture, and brew as in the previous recipe. Tea for vision should be drunk after meals, three times a day, each time accompanying the intake of tea with 1 tablespoon of blueberries or blueberry syrup pureed with sugar to improve vision.
Diet carp with fennel
Peel the carp, rinse with cold water, if desired, remove the fins and tail. Grate about 200 grams of fennel (root part, roots) on a coarse grater. Cut the fish into portions, mix with fennel, and pour 3-4 limes with juice. Fold in a glass dish and marinate for 30-40 minutes under the lid. Place on a baking sheet lined with baking paper and bake in the oven at 180 degrees, after removing the fennel pulp. Sprinkle fresh dill and yogurt sauce on the finished dish.
Well, if you are not pursuing any specific health goals, just add fennel to salads and soups to diversify your table and get even more vitamins and antioxidants from your daily diet.
Especially for - fitness trainer Elena Selivanova
Fennel is native to various countries. This medicinal culture has proven itself excellently as a remedy for kidney ailments. The results in the restoration of kidney and urea function are easily justified. The plant is completely suitable for use in treatment: it has not only medicinal foliage, but also seeds, bulbs and stems. To normalize the functional processes in the kidneys: eliminate cystitis, grind stones, remove sand, facilitate urination - prepare fennel teas, teas or decoctions with other herbs, and also insist.
Fennel is used in folk recipes to heal the kidneys and the genitourinary system.
Composition and healing qualities
The fennel plant belongs to the dill family and has gained fame for its healing properties. In this culture, there is a high percentage of substances favorable to the body. And yet there are dangers in its use. The shrub is rich in polyphenols and biological acids, in addition to everything, it has many vitamins of various groups, such as A, B, C, E. In addition, there are many protein compounds, light fats, ascorbic acid, rutin and carotene - they have a very beneficial effect on kidneys. This content determines its healing capabilities. Many centuries ago, fennel was brewed to alleviate gastrointestinal diseases, inflammation in the kidneys, to improve vision and in cosmetology.
The components of fennel stimulate the work of the genitourinary apparatus, facilitate the easy elimination of poisons and toxins. And now this natural component is used to stimulate the functions of the genitourinary apparatus, in the fight against cystitis, for crushing kidney stones, with nephritis, in cases of painful urination, as well as with intestinal dysfunctions, constipation, as a soothing agent that removes toxins and toxins. In addition, dill culture normalizes hormonal changes, is effective for coughing (increases sputum discharge), stimulates appetite, an indispensable sorbent for the intestinal system, an excellent diuretic that removes excess water from the body, improves lactic acid process in nursing mothers. However, you need to be aware that uncontrolled use of fennel can also be harmful. Thus, one must know that a measure is needed in everything.
Prescriptions for diseases of the bladder
Combinations of herbs with this herbal plant provide support for complications of the ureter and kidneys. Some tips can be used that are easily reproducible for home treatment and in the form of preventive methods:
- When you are worried about inflammatory changes in the kidneys or cystitis has worsened, you will need: fennel fruits - 1 spoon; linden umbrellas - 2 spoons.; oak bark - 2 tablespoons; bear berry leaf - 2 tablespoons - all ingredients must be mixed. It will take 1 tsp. - brew it with 200 g of boiling water. Then stand for about a quarter of an hour and drain.
- Or another option: "pharmacy dill" - 1 liter; green beans - 1 l.; calamus root - 2 l.; Ponytail - 2 liters; bear berry leaf - 3 l.; veres - 1.l. - brew 3 tablespoons of the mixture in a liter of boiling water and drink immediately. Then take a hot bath while urinating, trying to restrain as much as possible.
- They also use such a mixture (2 tablespoons of each ingredient): fennel inflorescences, St. John's wort, chamomile color, blackberry leaf, black elderberry umbrellas, linden inflorescences. Brew 50 g in 200 g of water and drink before going to bed.
Decoctions, infusions from different parts of fennel in combination with other ingredients perfectly eliminate infections and inflammation in the bladder. - It is possible to use another recipe: fennel fruit 1 tbsp. l .; birch foliage 2 tbsp. l .; bearberry - 2 tbsp. l .; corn stigmas - 2 tbsp. l .; licorice rhizome - 2 tbsp. l .; wheatgrass - 2 tbsp. l. - cooled liquid is poured into the collection: 1 tbsp. l. - 200 g. Defend for half a day, then heat. Use the filtered collection 3-5 times a day.
- Here's another way: fennel fruits - 1 l.; juniper fruits - 2 l.; violet tricolor - 2 l.; lovage root crop - 2 liters. In 200 g of boiling water, add a spoonful of the mixture, and bring everything together to a boil, then cool. Use up to half a liter of the mixture throughout the day.
- With impaired urination and pain in the kidney area, the recipe will support health: fennel fruits - 1 tbsp. l .; "Horse tail" - 3 tbsp. l .; cinquefoil (roots) - 3 tbsp. l .; plantain - 4 tbsp. l. Insist one spoonful of boiling water, use in the evening, going to bed.
- Another recipe: pharmaceutical dill - 1 l.; hop cones - 1 l.; lovage roots - 1 l.; Ponytail - 2 liters; green beans - 1 l.; veres - 1 l.; centaury - 1 l. Make teas and drink throughout the day.
- Sometimes a different mixture is used: fennel stems - 1 liter; St. John's wort (umbrellas) - 1 l.; mountain arnica umbrellas - 2 liters; yarrow - 3 liters. A tablespoon of the collection is brewed in 200 g of boiling water and insisted for a quarter of an hour. Drink in portions at night.
- If the acidity is reduced and renal colic is disturbed: pharmaceutical dill - 2 liters; hernia - 2 l.; parsley seed - 2 l.; peppermint - 2 l.; steel root vegetable - 2 l.; bear berry leaf - 2 l. Pour 25 g of the herbal mixture with water, insist, drink throughout the day.
Recipes for urolithiasis
Herbal infusions with fennel are good at removing sand and kidney stones. In case of attacks of urolithiasis, there are also preparations with "dill" herb, they also have a preventive effect against the occurrence of kidney stones:
- By tablespoon: strawberry leaf, lingonberry leaf, fennel, rosemary; horsetail, licorice root, caraway seeds, juniper. Pour the mixture - 1 tbsp. l. boiling water (glass), let stand and strain the broth. Drink 2 times a day.
- Fennel - 1 l.; shepherd's bag - 3 l.; veres - 3 l.; bear berry - 3 l.; steel root - 3 l.; lovage root vegetable - 3 l.; dandelion (roots) - 3 l.; anise - 8 l.; parsley - 8 l. Pour water and boil, drain and use after waking up and at night.
- Two tablespoons each: fennel, rose hips, rhizome of steel, adonis, star anise. Make an infusion and drink 100 g during the day.
- Pharmacy dill; thistle; calamus root; peppermint; field horsetail; inflorescences of black elderberry; linden flowers; heather; rose hip; stinging nettle - everything is mixed in equal proportions. Brew 25 g of the mixture in 200 g of water, stand and strain after boiling. Drink in the evening and morning as tea.
- Fennel, celandine, St. John's wort, thyme - mix the ingredients in the same amount, brew a tea mixture 2 tbsp. l. in a liter of boiling water, cool and consume 3 times.
- Pharmacy dill - 1 l.; inflorescences of tansy - 1 l.; field horsetail - 1 l.; lingonberry leaves - 2 l.; calamus roots and wheatgrass 2 liters each. - add 200 g of boiling water to a spoonful of tea and cook for several minutes. Defend and strain. Take 2 times a day: after sleep and in the evening.
Fennel and pharmaceutical dill are a healing duet for urolithiasis. - Fennel stems, birch leaves, steel grass roots and wheatgrass, juniper, celandine, rue, cinquefoil - mix the ingredients in equal proportions and insist for 2 tbsp. l. in a liter of hot water. Drink the liquid three times chilled.
- Dill, gorse, wild rose, knotweed, ponytail - mix everything in equal proportions, brew tea for 2 tbsp. l. per liter. Chill and drink 3 times.
- Fennel, lingonberry leaf, licorice rhizome, hoofed, birch foliage - mix in equal doses, brew 200 g of hot water on a spoonful of collection and drink after waking up and at night.
- Fennel - 1 tbsp. l .; dye madder roots - 1 tbsp. l .; steel root - 2 tbsp. l .; wheatgrass roots - 3 tbsp. l .; flaxseed - 3 tbsp l. At 3 st. l. add a liter of boiling water, cool and take twice.
- Pharmacy dill - 1 tbsp. l .; hernia - 1 tbsp. l .; steel roots - 3 tbsp. l .; lovage root - 1 tbsp. l .; veres - 1 tbsp. l. Pour a spoonful of the mixture with 200 g of water, let stand and boil. Consume 3-5 times a day.
