Despite the fact that many consider the age of thirty to be the heyday of female beauty, women themselves at the age of 30 are often unhappy with their appearance.
The explanation is simple - the time of experimentation is over and any mistakes in care immediately affect the appearance.
On the other hand, if you develop the right skin care for your face after 30 years, cleanse your skin, do and adhere to all the recommendations, your reflection in the mirror will delight you for a long time.
Features of the skin in 30 years
After 30 years, the skin becomes dehydrated. Lack of moisture in the skin cells, in turn, leads to a loss of its elasticity and the appearance of a network of fine wrinkles
At this age, the skin becomes dehydrated. The lack of moisture in the skin cells, in turn, leads to a loss of its elasticity and the appearance of a network of fine wrinkles. Based on this, facial care at the age of 30 must necessarily include the use of moisturizers and masks that will help. What are the best face masks, read in.
The performance of the sebaceous glands decreases. On the one hand, at this age, pimples and pimples that annoyed in youth disappear. But, on the other hand, its elasticity and firmness are lost. In this regard, facial care after 30 years should be different from care at a younger age. Creams should be chosen more dense, with a high content of oils. The oils of argan, rosehip, sea buckthorn, sesame seeds will be especially useful.
The production of collagen and elastin fibers decreases. These are the main components of skin cells, the "framework" on which they are held, thanks to them, the skin looks young and elastic. Their reduction leads to a loss of elasticity and the appearance of the first wrinkles. Considering age-related changes in the skin, good facial cosmetics after 30 years should contain elastin and collagen.
Blood circulation in skin cells is impaired. Due to this, the color of the skin deteriorates. She becomes dull, her nutrition deteriorates. To avoid this, it is necessary regularly and imperatively.
How to take care of your face: the main rules
Daily care after the age of 30 must necessarily consist of the following stages: cleansing, toning, moisturizing, nutrition
Daily care at this age must necessarily consist of the following stages: cleansing, toning, moisturizing, nutrition. Good rest, proper nutrition, and the absence of stress are also very important.
The main cosmetic procedures for the face after 30 years: peeling (can be performed) twice a year, or, use.
Cleansing and toning
The skin must be cleaned of excess sebum, dead cells, dust and dirt.
First, you will improve the absorption of nutrients in creams and lotions into the skin.
Second, enable the skin to breathe better.
And thirdly, prevent the possible occurrence of inflammation. For these purposes, it is better to use special ones. In winter, milk or a light mousse for washing is suitable. In summer, you can opt for foam or gel.
Facial skin care after 30 years must also include a toning stage. Thanks to him, the skin will restore the acid-base balance and be saturated with nutrients.
Moisturizing and nourishing
All packages with decorative cosmetics indicate the recommended age for use. If you see the inscription "after 30", it means that this product contains all the necessary substances to support the processes that occur in the body at a given age.
after 30 years - those that contain nourishing and moisturizing ingredients, valuable and always protective filters from the sun (except for night creams).
For summer, it is best to opt for light moisturizers or lotions. In winter, it is advisable to purchase more oily and nourishing creams that will fill the skin with the necessary substances and maintain the moisture balance of the skin.
Facial skin care after 30 years: mandatory procedures
In the photo: preparation of components for the preparation of a face scrub
In order for the skin at this age to remain fresh and clean, it requires constant care and maintenance.
The ideal option is a scrub that cleans the skin and cosmetic masks, cleansing and matched to. After 30 years, it is good to add natural fruits and berries to the masks: peach, apricot, cherry, lemon.
Scrub with
Prepare 3 tsp. oatmeal (crushed), 2 tsp. lemon juice and aloe, 1 tsp. Sahara. Mix all the components, if the composition turns out to be too thick, it can be diluted with mineral water without gas. Apply the mixture on the face, massage for 2-3 minutes, you can leave it on for 15-20 minutes. Wash off with warm water. Apply a nourishing cream for dry skin.
and
Choose the clay that best suits your skin type (2 tbsp), add 1 tbsp. liquid honey and 1 tbsp of black tea brew. Mix to make a liquid gruel. Apply the composition to cleansed face skin, stand for 25-30 minutes, rinse with warm water.
With the right skincare approach after the age of 30, your skin will look youthful and radiant with health.
Take parsley, add 1 tsp. oatmeal or potato starch, apply the mixture on the face for 20 minutes, rinse with warm, then rinse your face with cold water.
Yeast mask
The yolk of 1 egg, and 20 g of fresh yeast to dilute, add 3 drops of peach essential oil to get the consistency of sour cream. Apply the composition to the cleansed face and stand for 20 minutes, rinse with warm water. Apply cream.
Nourishing mask
Grind the pulp of 1 banana with 1 tsp. fat sour cream or cream, add 1 tsp. starch. Apply to cleansed face for 30 minutes, rinse with cold water.
Thus, skin care after 30 years is not difficult. By following these simple recommendations, you can stay young and beautiful for a long time.
FAQ
Irina, 33 years old
-Good day! What are the most effective facial treatments at the age of 30?
It is necessary to take care of the face from a young age, so as not to resort to emergency measures in later periods. Already by the age of thirty, changes are taking place in the body, which is why it is so important to perform anti-aging facial procedures after 30 years. At least once a year, you need to visit a beautician to get professional advice on facial skin care.
When a woman is a little over 30
Rejuvenating facial treatments after 30 years are a complex of independent cosmetic measures, or special rejuvenating sessions in a salon. To look younger, you need to have regular rejuvenation treatments. By the age of 30, the skin undergoes the following changes:
- collagen production (a substance responsible for the state of tissues) is significantly reduced, which leads to a loss of firmness and elasticity of the skin;
- the epidermis loses moisture over the years and becomes drier;
- the complexion fades;
- the outlines of the face are gradually erased;
- bags and swelling may appear under the eyes.
When experts talk about facial rejuvenation procedures after 30, they mean preserving the condition of the skin, and not global anti-aging measures.
Home Activities
Even if facial rejuvenation procedures at the age of 30 are carried out in a salon, they must be combined with home methods. While at home, you must perform certain cosmetic procedures to help your skin stay youthful.
Cleansing for rejuvenation
Regardless of the type of skin and age of the woman, facial cleansing procedures should be performed twice a day. This is washing with special products appropriate to the skin type, which is performed in the morning after waking up, and makeup removal in the evenings. If we neglect washing, then any rejuvenation sessions, even salon ones, will not cope with age-related changes in the skin.
Washing twice a day means cleansing the pores. So, if you do not take off your makeup in the evenings, then the skin will stop breathing, and black dots will begin to form, turning into purulent inflammations.
In order for the washing process to be beneficial, it is necessary to do it competently. Choose cosmetics only for your skin type.
Even with very oily skin, you cannot use soap while washing your face, otherwise the sebaceous glands will begin to work more actively. It is better to use products that contain salicylic acid.
For washing, special gels or foams are selected. Means containing herbal extracts have a good effect.
Washing water should not be hot or icy. Hot water expands the pores, but at the same time dries out the skin, while cold water does not allow nutrients to pass to the deep layers of the epidermis. Plain cool water is the best option for morning and evening washing. If your skin is too sensitive, then try washing your face with mineral water or boiled water.
Peeling and scrubs
Facial rejuvenation after 30 at home, involves the implementation of procedures such as peeling and scrubbing. Such rejuvenating sessions can be carried out no more than once a week. If the epidermis is too dry, the components of home scrubs should be gentle, and the procedures should be performed once every two weeks.
Try a homemade anti-aging scrub using a pharmacy. You can use bodyagu (powder). To prepare a rejuvenating agent, you need to dilute the powder with water to get a homogeneous mixture of the consistency of sour cream. It will take 15 minutes to process the face. The remains of the composition are washed off with cool water.
Moisturizers
Since the face loses moisture with age, the skin must be constantly moisturized. When a woman is over 30, then moisturize her face after each wash. Signs such as excessive dryness, dullness and lethargy indicate skin aging. The listed signs also indicate moisture loss.
When choosing an anti-aging face cream after 30, you need to pay attention to the following points:
- read the product annotation;
- creams are light (for daytime use), and heavier (applied at night);
- when choosing a cream, be sure to read what type of skin the product is intended for.
On some packages of creams, in addition to the type of skin, it is also indicated for what time the product is intended (day, night, or having an effect within 24 hours).
Homemade masks for rejuvenation
As for anti-aging face masks after 30 years, you can purchase ready-made products, or prepare the mixture yourself.
The most effective formulations for making homemade anti-aging face masks after 30 are considered products using yolk, honey and essential oils. Try the following mask:
- take the yolk of a quail egg (3 pieces), peach oil (1 tsp), honey (2 drops);
- the components are mixed into a homogeneous mass.
The finished composition is applied to the face and kept for 20 minutes. The remnants of the natural mask are washed off with warm water.
Another recipe for a homemade anti-aging mask made from natural ingredients is done as follows:
- take rye flour and slightly warmed milk (1: 1 ratio);
- the composition is kept for only 10 minutes, then washed off with cool water.
There is a good homemade formula for oily skin express relief. Oatmeal is ground into flour, then one chicken egg is added to them. Mix the components and apply on the face. The mask works for half an hour and is washed off with cool water. The result is immediately visible - the skin is revitalized and literally glowing.
Vitamin complexes for rejuvenation
Helping your skin stay youthful isn't just about the outside. It is important for the skin to get the necessary nutrients and vitamins. Facial rejuvenation at the age of 30 should include mandatory vitamin complexes.
Regardless of the season, the skin needs vitamins such as A (maintains the elasticity of the face) and E (saturates the skin with nutrients, helps cell metabolism). Be sure to take in vitamin C, which promotes natural collagen production. The food should contain foods rich in Omega 3 acids, which prevent the appearance of wrinkles.
Salon techniques
There are various effective cosmetic procedures for facial rejuvenation after 30 years, carried out in a salon. Even after performing rejuvenating salon procedures, it is necessary to perform competent washing and deep cleansing at home. Thus, with a combination of home and salon rejuvenating procedures, the face will remain young for a long time.
Consider the most common techniques offered by cosmetology studios to rejuvenate your face at 30.
Botox injections
Botox injections are considered one of the most effective means in cosmetology for rejuvenating the face after 30 years. The result after the procedure is visible immediately. Botox removes wrinkles on the forehead, lips and around the eyes.
Botox should be injected regularly to maintain the contour of the face. Such anti-aging procedures should be performed without waiting for the face contour to sag.
Therefore, the optimal age from which to do anti-aging botox injections is a woman's achievement of thirty years.
Mesotherapy
Mesotherapy is the introduction of active substances into the deep layers of the epidermis that promote rejuvenation. The composition of the introduced substances depends on age, and for thirty-year-old women these are vitamin complexes in combination with antioxidants.
Thanks to the procedure, the contour of the face is strengthened and the internal processes of rejuvenation take place.
Myostimulation
The procedure is carried out using special equipment. During the session, using electrical impulses at low frequencies, the facial muscles of the face are stimulated.
To achieve the desired result, it is necessary to undergo a course of myostimulation, which includes from 10 to 15 sessions. After the course of the procedure, the skin gradually becomes more elastic.
Plasmolifting
When performing a salon procedure for rejuvenation, plasma is first taken from the patient, then it is cleaned with special compounds. Purified plasma is injected into the subcutaneous layers of the face.
Plasma helps the production of collagen, helps cleanse the upper layer of the epidermis, and the formation of new tissues. The effect is observed after the second session, and the entire course includes 6 cosmetic measures.
Ozone use
To improve the nutrition of the skin, it is necessary to saturate the epidermis with oxygen. For this, a special salon technique has been developed - ozone therapy. The essence of the procedure is to artificially saturate the skin of the face with ozone.
The technique can be performed in three versions. In the first case, the face is irrigated with a saturated ozone solution. Another use of ozone is in injections, which are injected into a vein or under the skin of the face. The third technique involves blowing an ozone-based cocktail on your face. Which ozone therapy method to choose depends on the client's preferences.
Peeling with chemical constituents
For chemical peeling of the skin at the age of 30, lactic, glycolic and retinoic acids are used.
The essence of salon peeling boils down to active exfoliation of the surface layer of the epidermis, and the simultaneous elimination of wrinkles.
Due to the special composition of the peeling, the upper stratum corneum becomes much thinner. A controlled burn of the epidermis is performed, which promotes the fastest renewal of cellular tissues.
The salons offer the following types of peeling:
- surface;
- median;
- deep.
The duration of the course depends on the depth of penetration of the active components of the peeling. Usually 8 anti-aging treatments are enough.
RF lifting
The procedure refers to a hardware rejuvenating procedure that helps to keep the face young. To perform the session, radio-frequency energy is used, which heats the deep layers of the skin.
Due to intensive heating, the tissue fibers of the epidermis are denser during the session. The skin becomes denser, firmer and more elastic. To achieve the desired effect, only one session is required.
Hyalual injections for rejuvenation
To activate the processes of exchange of the skin of the face after 30 years, Hyalual injections are used. Thanks to anti-aging injections, hyaluronic acid begins to be produced, which contributes to the saturation of moisture in the epidermis.
The result comes smoothly, accumulating after each anti-aging procedure. The usual course is 5 or 7 sessions.
In conclusion
Regardless of the anti-aging facial treatments you choose, remember to cleanse, nourish and moisturize your skin every day. Do your own facial massage, homemade masks and scrubs.
Protect your face with special creams from external influences. Avoid sun exposure. Learn gymnastic exercises to tone your skin.
There are many secrets and subtleties that make up facial skin care after 30 years, and most of them require very little effort and time. It is difficult to find a lady who, in adulthood, would not dream of looking like an eighteen-year-old girl. Many of them forget that desire alone is not enough - they need constant procedures, which can be carried out even at home. Just a few minutes a day not to watch your favorite TV show, but to pay attention to yourself - and your face will definitely shine with freshness, youth and health.
Age is not an obstacle for skin flabbiness, and the moment when it inevitably begins to become covered with wrinkles and lose elasticity cannot be avoided. You should not panic in advance - you can significantly push it aside and remain beautiful for a long time. It is possible to take care of the skin of the face after 30 years at home without the help of a specialist, with a little patience. And we will tell you about all the nuances of working with skin, which has the first signs of age-related changes!
Usually with good nutrition and health, the skin at 30 does not yet show clear signs of aging. Most often, small mimic wrinkles and a slight omission of the oval are noticeable on it. It is quite possible to deal with such changes by going to a beautician 1-2 times every six months and with high-quality cosmetics.
What happens to a woman's skin after 30 years?
To understand what exactly needs to be paid more attention, you need to understand what processes occur deep in the layers of the epidermis:
- the sebaceous glands work unstably, slowing down the secretion of secretions;
- muscle tone decreases (crow's feet appear, numerous fine wrinkles near the lips and nose, flabbiness is noticeable on the cheeks);
- the skin becomes dry, loses moisture;
- blood flow is disturbed, as a result of which the face loses its shade;
- elastin and collagen fibers are practically not produced, which further reduces elasticity.
This is quite enough to understand that you cannot do without comprehensive care, and the struggle ahead is serious. Do not hope that decorative cosmetics will save the situation - if at first it is quite successful to “cover up” the defects, after a while even tons of funds will not be able to hide wrinkles or flabbiness. The only way out here is to carry out procedures that are able to fill the skin tissues with nutrients, moisturize, and tone.
Before proceeding with the procedures, you should figure out what the proper care for the skin of the face after 30 consists of. There are many subtleties and nuances here, because each skin is individual and requires a special attitude.
The first step in home procedures is to find out for which type of skin to choose the funds:
- Normal. No special defects - vascular networks, spots, oily sheen. Caring for it will not cause difficulties, but if you treat it negligently, the sebaceous glands will instantly react and begin to produce fat much more intensively.
- Combined... The T-zone is usually fatter than the rest of the areas, they also age much faster. It is these places that should be given the most attention when carrying out procedures.
- Dry... It is characterized by increased dryness and blood vessels visible through a thin layer of skin. Without proper care, it quickly becomes wrinkled.
- Bold... The active work of the sebaceous glands is noticeable at first glance - a greasy layer is constantly visible on the face. You don't need to worry about this after 30 years - usually it becomes combined and requires normal care.
Caring for normal skin types
The procedure for caring for healthy skin at 30 should begin with washing your face with cool water and a light massage (acupressure or simple patting). This will increase blood circulation, improve tone, and allow nutrients to penetrate into the layers of the epidermis.
Be sure to use moisturizers (masks, creams). It is better not to use nutritional preparations - they stimulate the appearance of wrinkles. In the evening, cleanse the skin with a special milk, gel or mask.
Dry skin care
What is care for dry skin after 30 and how to prolong youthfulness? In the morning, be sure to wipe your face with a cleansing tonic, massage, apply any high-fat product (kefir, yogurt, sour cream). You can prepare your own homemade mask. A moisturizer is always applied for the day.
In the evening, carry out repeated manipulations with the cleansing tonic. Be sure to apply a moisturizer (you can alternate it with a nourishing cream).
4 fatal mistakes in caring for oily skin - how you really need to care for it
Unfortunate owners of oily skin often make mistakes that are immediately reflected on the face in the form of wrinkles, pimples and blackheads. What are their miscalculations and how to take care of oily skin after 30 years without mistakes?
Major errors and their fix:
- The use of hot water for washing. This stimulates the sebaceous glands and causes an oily sheen. The liquid should be cool or lukewarm.
- Use of oily cosmetics (purchased or homemade). Due to this, acne appears, which does not adorn the face at all. The composition must be fat-free, vegetable-based.
- Washing with hard water. The results of the procedure are the appearance of irritation. It is better to use decoctions of sage or mint for washing - this will not only have a beneficial effect on the condition of the skin, but also give an even healthy shade.
- Applying oily face powder. The effect after the procedure is amazing - the skin looks like a mask with layers of cosmetic product. It is easy to fix the mistake - use loose powder, it will draw out the sebum.
Combination skin care
Caring for combination skin after 30 is simple, the main thing is to strictly adhere to the recommendations of specialists:
- select cosmetic products intended only for this type;
- if home formulations are used, preference is given to products for oily and dry types, applying them to the appropriate areas of the face;
- be sure to do deep cleaning weekly;
- make masks based on plant materials (St. John's wort, birch, yarrow, cucumbers, citrus fruits).
In the evening, apply a cream for combination skin or apply a special mask.
There are a lot of tricks that make facial care at 30 years old at home a pleasure. You do not need to go to the salon for this, you can do everything yourself and look well-groomed and always young.
Step-by-step care:
- start the day with proper washing, using tonic or milk for this, but by no means soap;
- have breakfast only with healthy dishes, include fruits, herbs, vegetables in the diet, give up sweets;
- drink plenty of liquid - green tea, plain water, vitamin fruit drinks and juices;
- use special anti-aging products (cream, mask, tonic, lotion);
- regularly cleanse and nourish the skin with masks;
- be sure to remove the remains of makeup before bedtime.
Alcohol and cigarettes also leave their mark on the face, so it is better to sacrifice a few minutes of pleasure and get a radiant youthful skin in return.
Moisturizing and nourishing
You can combine the two skin care processes at home. The easiest option for moisturizing and nourishing is to purchase special products labeled "after 30". You can use them both at 32 and at 45 - the effect will not change.
The composition of creams should contain the following ingredients:
- any essential oil;
- nutrients;
- vitamins;
- moisturizing ingredients;
- filters against ultraviolet radiation.
A little trick - in the summer it is better to give preference to light formulations, but in the winter to choose more oily products that will protect the skin from the harmful effects of frosty air.
Cleansing and toning
The necessary steps in skin care should be toning and cleansing, which will get rid of excess fat. Beautician's tips for facial care:
- use special products (milk, washing gel);
- regularly remove dust and dirt using scrubs;
- the entire face must be cleaned;
- be sure to use home or purchased masks.
The skin must constantly breathe, so it is best not to overuse cosmetics.
Correct makeup removal
The rules of care include removing makeup, in which women make fatal mistakes. There are few requirements:
- do not leave makeup overnight;
- remove decorative cosmetics with special formulations;
- under no circumstances use force or vigorously rub eyes or skin;
- do "fasting" days, allowing the face to rest.
If after removing the makeup on the face you feel a little discomfort, it is better to experiment with another milk or foam - there is a possibility that the product was not chosen correctly.
Folk remedies
Regardless of when women in their 30s carry out facials, in autumn, spring, or winter - this should be done regularly and thoroughly. Folk remedies will come to the rescue, which are not inferior in effectiveness to expensive drugs.
Most often, plant materials are used here - leaves, roots, inflorescences. You can add products from the refrigerator - cottage cheese, sour cream and honey have an equally effective effect and perfectly nourish the cells of the epidermis.
An open view of eye care since 30
It should not be forgotten that daily facial care should also include procedures for the areas around the eyes. There are no special requirements here, but masks against "crow's feet" after 30 should become a necessary habit.
You can use purchased drugs or homemade compounds for procedures - there is no significant difference between them. The only requirement is to carry out them constantly, it is much easier to prevent wrinkles than to deal with them later.
Neck Care
Body care is not only a facial, the neck also needs to be given proper attention. You don't have to experiment or invent special formulations - the skin of the face and neck is practically the same, so you can use the same means. The use of nourishing and moisturizing compositions on the neck is simply necessary, because it also quickly becomes flabby and loses its elasticity.
Day and night facial after 30 years
Permanent skin care includes not only daytime but also evening procedures:
- washing;
- toning;
- applying a cream intended for women over 30 years old;
- deep cleansing;
- removing makeup;
- application of a night remedy (cream for 30 years).
Each of these points must be strictly followed - only this guarantees a successful result.
After 30, procedures performed in the salon are simply necessary, because homemade compounds are unlikely to be able to penetrate deep into the tissues of the epidermis. For ladies after 30, there are a lot of salon procedures:
- peeling (heals and rejuvenates, cleansing from dead skin particles);
- injections (botox, hyaluronic acid, mesotherapy) that nourish cells and restore elasticity, a beautiful shade;
- special massage (improves blood microcirculation, refreshes, smoothes wrinkles).
The procedures necessary in a particular case are prescribed only by a specialist, paying more attention to problem areas.
Carrying out this period of facial skin care stages after 30 is especially important. Homemade formulations are able to preserve youth, but subject to regular use.
There are many tricks in the use of home remedies, one of them is that the skin must be cleaned and steamed beforehand - this will allow the nutrients to penetrate to the maximum depth.
Anti-wrinkle forehead mask
Some women start leaving only after 30, which is absolutely forbidden - the procedures should be carried out earlier. It is recommended to apply masks against wrinkles on the forehead from the age of 25, this will allow the creeping old age not to be taken by surprise.
- 45 ml of honey (give preference to a liquid product);
- 45 ml of juice squeezed from grapes.
Mix the components, apply in an even layer on a gauze cloth. Put the mask on the forehead for a quarter of an hour.
Rejuvenating yeast mask
Every woman who has regularly looked after her face is well aware of the invaluable benefits of yeast. A mask based on this product not only rejuvenates, but also smoothes wrinkles.
- 25 gr. yeast (pressed);
- chicken egg yolk;
- peach seed oil.
Mix the ingredients, wait a quarter of an hour. Apply the composition to the face, wait half an hour, rinse.
Whitening mask
At 33, the third condition for care is the use of a whitening mask.
- 30 ml of juice squeezed from citrus fruits (lemon, lime);
- egg;
- 2-4 ml of vegetable oil.
Mix two compositions - protein with juice, yolk - with oil. Apply the protein mixture in several layers, the last layer is the yolk mass. Wash off after a quarter of an hour.
Carrot refreshing anti-wrinkle mask
At the thirty-fourth year, you can connect carrot masks, which perfectly refresh the face.
- 120 g carrots (grated into gruel);
- 15 gr. starch;
- protein.
Mix the ingredients, apply on the face for half an hour, without leaving the décolleté area unattended.
Green Vitamin Mask
Mask composition:
- 50 gr. chopped greens (parsley, spinach, lettuce);
- 15 gr. oatmeal (can be substituted with starch).
Combine the ingredients, spread evenly over the face for a quarter of an hour.
Purifying and softening clay-honey mask
- 25 gr. clay (preferring white);
- 10-12 ml of honey;
- 10 ml of concentrated green tea.
Turn the ingredients into a homogeneous gruel, for 20 minutes. apply on the face, not forgetting about the neck and décolleté.
Anti-wrinkle oil mask
It is imperative to complete the procedure with the application of the nutrient.
- 90 ml vegetable oil;
- 15 gr. chamomile inflorescences;
- 20 ml of honey;
- 25 ml of rowan fruit juice.
Mix the components, warm up to a homogeneous state in a steam bath, apply on the skin of the face for a quarter of an hour.
Magic ice cubes
The skin of the face after 30 reacts perfectly to vitamin cubes, which you can prepare yourself. This will require juicy parsley and mineral water.
Squeeze the juice from the parsley leaves, mix with mineral water (1: 5). Fill special trays for ice, send to the freezer. Wipe your skin daily (before going to bed and after waking up).
Banana softening mask
The tool not only softens, but also nourishes the cells of the epidermis with useful substances.
- 130 g banana;
- 15-18 ml of cream (take fatty ones);
- 7-9 gr. starch.
Mash the banana with a fork, add the rest of the ingredients. Apply for 15 minutes.
Caring for problem skin at 30 consists not only in the use of all kinds of masks, but also requires regular cleaning, which allows you to get rid of dust particles, keratinized cells, dirt.
You can independently prepare a coffee scrub with cottage cheese that works no worse than professional drugs. Take ground coffee and good cottage cheese in equal parts, apply on the skin with massaging movements, leave for 10 minutes.
Soft Indian gamage
The components of the product are able to penetrate to a great depth of the epidermis, gently cleansing the skin from dead skin cells.
- 10 gr. cinnamon powder;
- 15 gr. banana pulp;
- 30 ml of fatty kefir;
- 20 ml citrus juice (lime, lemon).
Mix the components, while applying, carry out a light massage. Leave on for 20 minutes.
Deep peeling
- 10 ml of ammonia;
- 10 ml boric acid;
- 15 gr. tar soap;
- 15 ml of glycerin;
- 1 tab. hydroperite.
Grate the soap, add the remaining ingredients. Apply for just 10 minutes. Remove with calcium chloride, soaking a napkin abundantly with the solution.
If you need to tidy up your face in just a week, you don't need to give up - this is quite possible. Facial care after 30 years, beautician tips for a quick effect:
- use a mask for your skin type every other day;
- pamper dry skin with moisturizers;
- carry out manipulations not only with the face, but also with the neck;
- cream intended for evening application, use only until 22.00 - this will remove puffiness;
- introduce green tea into the diet, even better - replace coffee with it;
- daily drink freshly squeezed juices - cabbage, parsley or celery;
- perform acupressure before bedtime.
Usually, these simple steps are enough to get ready for the holiday in just a week and shine with health and freshness on it.
After 30, you should not start preparing for the rapidly approaching old age - life goes on! Daily home remedies witchcraft over the face will certainly lead to amazing results.
Incredible! Find out who is the most beautiful woman on the planet in 2019!
Our new blogger Ksenia Vedischeva, a dermatocosmetologist, an independent expert in the field of hardware, age cosmetology and dermatology, tells about the intricacies of facial care after 30 years.
Dear ones, I hasten to congratulate you. You have entered the heyday of female beauty. Your youth "gained juice", and the inquisitive youth with tattoos and purple hair was left behind. Many have already decided on a profession, got married, gave birth to children. Each of you has an idea of how you would like to look - hair, makeup, clothing style. Age "slightly over 30" - it's time to start taking care of yourself competently and systematically.
123RF / Alena Ozerova
What does this mean? Here comes a girl for a consultation. I will advise her to start simple if she hasn't done anything before.
Often they say to me: "I did this, but it no longer helps me." In this case, it is necessary to draw up an accurate picture of what she likes, what the client has already tried, what suits her. After that, the main thing is to act exactly according to plan, on time, and then an excellent result will not be long in coming.
Secrets from a professional
As a rule, a woman aged 30+ already understands what her skin is prone to. Knows his skin type - oily, prone to dryness or the formation of age spots. If a girl's muscles are naturally powerful, and her cheeks are blood and milk, then with age, gravitational sagging of the skin is likely to appear. With an asthenic physique, the face is thin, the skin is thin and quickly loses moisture. In the future, this is fraught with a large number of fine wrinkles.
These two 30-year-old girls are shown a strictly individual approach to personal care! In the first case, facial massage and cryotherapy will help. In the future, we will connect hardware techniques. All this gives deep penetration, stimulates and strengthens the muscles, therefore the shape of the face is perfectly preserved. In the second case, I would not highly recommend doing massage! We need special grooming procedures.
After 30 years, the set of procedures that the skin needs includes:
- Mesotherapy... This includes both papular and pressure techniques.
- Biorevitalization. This is the injection of hyaluronic acid, in which papules are also used, but denser in comparison with mesotherapy.
123RF / Ivan Reka
- Apparatus. Which? This is a large separate topic, and I will definitely touch on it in the blog. I will just note that after 30 the devices are needed. Remove acne or spider veins, age spots, etc.
- Serums and ampoules. You are no longer 20, the skin is thinning. It is better at this age to start using serums or ampoules: collagen, coenzyme, hyaluronic acid to support the skin and prevent age-related changes. These substances ideally penetrate the skin when used in conjunction with a microcurrent device for home use. I personally always take it with me on the road. With its help, you can always quickly relieve swelling, introduce the necessary drugs and refresh the skin.
What to do at home?
I recommend that everyone pay special attention to self-care at home. You are more fortunate than your moms. Today, many procedures have left the salons home. This is definitely ampoule which I mentioned above. They can be bought for adequate money. For example, drugs from the Russian company Sismetika. Also in pharmacies, vitamin E, Omega-3-6-9 formulations, Aevit are sold. All of these products will nourish your skin.
Cloth and ready-made masks, impregnated with collagen, various nutrients. As well as ready-made clay-based masks with activated carbon, silicon and other active ingredients. Now there is a colossal choice!
Always apply the masks in a thin layer, fix the fabric mask on the face.
123RF / Piotr Marcinski
If there is an opportunity to lie down with a mask for 15-20 minutes - ideal, so the lifting effect will be better. I also recommend doing paraffin treatments at home once a week. When, for example, you are doing household chores and have an hour of free time, you can use eye patches (gel pads to help relieve puffiness and dark circles).
It is better to remove masks with warm water, but you can also use a tonic. Then blot with a towel and then apply your skincare products in layers: serum, day or night cream. Always apply the cream in small doses by patting your fingertips. Don't stretch the collagen mesh! This method allows the skin to breathe and absorb all the nutrients.
These rules, which you definitely need to get used to at the age of 30+, are the basis of personal care. They will serve you in 40-50 years, only you will need to add professional procedures to them.
Of course, in addition to home care, you are free to use salon hardware techniques from the age of 30. There are no general recommendations, I define an action plan only after a thorough examination in consultation.
How about drastic measures?
After 30 years, in addition to mesotherapy or hyaluronic acid, botox may also be required. I'll tell you about my experience. I introduced the first botox at the age of 33 to prevent the appearance of mimic wrinkles on the forehead. Each case is unique, and it is possible to say exactly who needs what, only after a personal consultation. But the main rule is that at this age all drugs are administered in micro doses.
Botox at the age of 30+, I definitely advise girls who suffer from hyperhidrosis. It helps to forget about increased sweating in the armpit for 8-12 months and not be ashamed of ugly wet spots on silk and cashmere items.
The sore question about the lips. I will tell girls of any age that they are hypertrophied pumped lips are unfashionable, ugly, not a sign of style or wealth.
123RF / shurkinson
At the age of 30, to create true beauty, you can and should play with semitones, nuances.
If you do not have clinical indications, then at the age of "a little over 30" to do plastic surgery is complete madness! Even at 45, I will not recommend it to everyone. Nowadays, many problems of premature skin aging, gravity, skin wrinkles and so on can be solved with the help of contour plastics and hardware techniques. But again - everything is very individual!
Save youth for the future
I want to tell you about an absolutely incredible technology that will allow you to take care of yourself in the future. This is the cultivation of fibroblasts from one's own skin. In professional language, it is called SPRS.
The procedure is expensive, but it works wonders! A microscopic piece of tissue is taken from the patient behind the ear, from which skin fibroblasts are grown. Then they are frozen and stored in a special medical bank so that they can be administered to the same patient at the age of 40-50-60. The result is regeneration of other cells and structures, the skin becomes younger, age wrinkles go away. I understand that at 30 I don’t want to think about the problems that will come at 60. But if you find the time and financial opportunity to freeze cells, then believe me, time will pass, and in 20-30 years you will remember my words.
Cosmetics are good and different
As for brands, the Japanese have excellent cosmetics. I especially love ANDS. Ampoules, serums, masks, creams - I can safely recommend the Sismetika brand to you. Their cosmetics are made on the basis of silicon and show noticeable results in the usual home care. I also like the BRUNO VASSARI ampoule cosmetics, recently it has proven itself very well. I can also advise you to use organic cosmetics from different companies at home: Weleda, Dr. Houshka, Natura Siberica, Dr. Scheller, Acure Organics, Andalou Naturals, Melvita. In any case, it is imperative to look at the composition of the cream, it is necessary to buy products that do not contain mineral oils and silicones (silicone, dimethicone, cuclomethicone and others).
Summarize. What is the main thing in taking care of yourself at home, starting at the age of 30? This is consistency. Simple daily care procedures, careful and careful application of the right products. Which ones - it is decided individually. The main secret is a high level of self-respect and a desire to be happy, young and beautiful at any age!
By the age of 30, any lady reaches the peak of her beauty, femininity and sexuality. But it is at this time that the first signs of skin wilting appear. It becomes less elastic, drier and not as elastic as before, and age spots appear. Even a very well-groomed and beautiful woman, looking at her reflection in the mirror, begins to see the drooping corners of her mouth, nasolabial folds and a mesh of small wrinkles that bother her very much.
This is due to the fact that just at this time a number of age-related processes occur in the body:
The skin begins to lose moisture;
blood flow in tissues worsens;
metabolism slows down;
muscle tone decreases.
Of course, you should not panic in this case - this is a natural physiological process that no one can stop. But any woman can slow down the intensity of this process and try to look younger than her age. And for this, skin care after 30 years must become more thorough, systematic and competent. Ideally, this is an integrated approach that includes regular moisturizing, nourishment, cleansing and protection of the skin. Salon aesthetic procedures in the clinic have also shown their high efficiency, which today are affordable for almost everyone, and are considered safe.
Skin rejuvenation techniques
There are several modern popular methods of facial rejuvenation and beauty maintenance:
1. Facial cleansing and peeling
These procedures effectively tighten the skin, provide it with "breathing" and gentle care, rid the epidermis of sebaceous plugs and dead cells. Thanks to peeling, the first wrinkles can be effectively smoothed out.
The procedure can be done no more than 2 times a month.
2. Mesotherapy
A procedure that involves the introduction of a small amount directly into the so-called "problem area" of active substances - antioxidants. It strengthens the skin well, allows you to get an effective result in a short time. In combination with other cosmetic procedures, facial mesotherapy gives one hundred percent expected effect: it slows down the aging process of the skin, removes pigmentation, removes scars and stretch marks.
3. Biorevitalization
An injection procedure reminiscent of mesotherapy. The difference is that hyaluronic acid is injected under the skin in those places where there are "problem areas" - the corners of the lips, eyes and nasolabial folds. It does not penetrate inside, but penetrates into the structure of the skin, forming a film on the surface that prevents moisture evaporation - the skin remains moisturized and elastic. Thanks to this procedure, you can effectively remove expression wrinkles and improve complexion, increase the ability of cells to renew. Hyaluronic acid injections have become a real sensation in aesthetic medicine.
It is advisable to carry out the procedure 2-3 times a year. Course: 3-4 sessions depending on the age of the patient and the condition of the skin.
4. Redermalization
An effective procedure that fights against the already existing signs of aging and fading of the skin: fine and deep wrinkles, sagging skin, loss of definition and stretch marks. Injected under the skin, the drug Hyalual (Hyalual), which contains hyaluronic acid and sodium succinate, penetrates deep into the lower layers of tissues and eliminates the causes of skin aging at the cellular level.
After 30 years, the course consists of 4 sessions with an interval of 3 weeks. If necessary, the course can be repeated.
5. Laser carbon peeling
A modern procedure that starts the process of regeneration and renewal of skin cells. Effectively removes wrinkles and age spots, promotes collagen production. Carbon laser peeling is performed using a neodymium laser and carbon nanogel. The therapeutic effect is achieved due to the ability of the gel to penetrate into the deep layers of the skin and remove dead cells. Thanks to this, the skin is cleansed, its color improves, fine wrinkles are smoothed out. Has a powerful anti-aging effect.
To achieve the result, 3-5 procedures are enough. If necessary, they can be increased to 7-8.
Treat your skin on your own or go to the salon? Sooner or later, every woman asks herself this question. And she herself finds an answer when she realizes that even with a thick layer of makeup, she is no longer able to hide deep wrinkles and fading skin. Just the age after 30 years is the ideal time when you should seek qualified help from professional cosmetologists.
