Dry mouth causes. Causes and elimination of dry mouth at night. Minimum list of examinations

In 24 hours, a healthy adult secretes about 2 liters of saliva, which includes water, mineral salts and special enzymes that allow carbohydrates to be dissolved right in the mouth. If the amount of secretion secreted decreases, the person feels discomfort that does not go away after drinking the liquid.

Dry mouth: causes of what disease

Besides, dry mouth contributes to an increase in the reproduction of microbes and other pathogenic flora. Xerostomia is a constant dry mouth that occurs after eating salty, smoked or fatty foods and disappears after a few hours.

Constant dry mouth - the causes of which disease you will learn from our article and video, where experts talk about the causes and symptoms

If discomfort is observed constantly, regardless of the products used, then you should pay attention to this and seek the advice of a specialist to identify the cause of the violation.

Normally, the oral cavity is wetted by secretion from the salivary glands. A constant feeling of dry mouth, which brings great inconvenience to a person, can be caused by various diseases or dysfunction of body systems.

The main reasons are:

• Diabetes. A sharp increase in blood glucose levels.
• Violation of the cerebral cortex. This includes stroke or micro-stroke, trigeminal inflammation, Alzheimer's and Parkinson's disease. Nerve impulses are supplied to the peripheral system of the salivary glands intermittently or not at all, causing their dysfunction.
• Dehydration. Often observed with profuse vomiting, as well as with diarrhea or high fever.
• Oncology. There is a violation of the salivary glands, which leads to a decrease in the amount of saliva secreted.
• Mumps or mumps. The disease is caused by a paramyxovirus. It is more common in boys of preschool age.
• Mikulich's disease. Enlargement of the glands in size due to dysfunction of the lymphatic system.
• sialadenitis. Inflammatory process in the salivary glands due to the formation of stones.
• Sjögren's syndrome. Violation of the immune system in women of Balzac age, which disrupts the functioning of the eye and salivary glands.
• Sialostasis. Untimely salivation.
• Sialolithiasis. The formation of dense growths inside the ducts of the gland.

Note! In addition to diseases, dry mouth can be caused by alcohol and tobacco abuse. In this case, it is necessary to give up bad habits, and the problem will no longer bother.

Dry mouth and nose: cause

In addition to discomfort in the oral cavity, dryness can also bother the sinuses.

Risk groups include:

• People who are constantly indoors where dry and warm air prevails.
• Allergy. Due to the reaction of the body to the allergen, sneezing, tearing, runny nose may appear, which together cause a disruption in the functioning of the nasopharyngeal mucosa.
• Infectious diseases(SARS, influenza, sinusitis, adenoids). This is the first sign of the onset of the disease.
• Side effects from taking antihistamine and sedative drugs, and most often from a drop or spray in the nose.
• Violation of soft tissue physiology, which may be congenital, or after external intervention.
• The presence of foreign particles in the air(dust, cement, shavings) or harmful chemicals.
• In women during menopause the hormonal background changes, which causes dryness of the mucous tissues.

In addition to dryness, these phenomena cause a partial loss of smell, taste, and a constant feeling of thirst. To reduce or completely eliminate the symptoms, it is necessary to remove the root cause of the violation.

Persistent dry mouth and throat

If the mouth and throat are dry, and the use of liquid does not eliminate this inconvenience, close attention should be paid to this. In addition, it causes pain in the throat, burning of the tongue, itching in the mouth and cracks in the lips. To avoid mucosal atrophy, you need to consult a specialist to identify the cause of discomfort.

The main cause of dry mouth and throat is an infectious disease caused by bacteria. An increase in body temperature and severe intoxication disrupt the production of secretions, especially if the infection has spread to the salivary glands. It can also be a side effect of taking drugs in the form of a throat spray.

The described symptom may indicate rheumatoid arthritis or osteochondrosis. Also, inconvenience can occur after the use of drugs, especially with chemotherapy. If a sour taste in the mouth is added to dryness during pregnancy, this may indicate the onset of gestational diabetes.

It is necessary to pay attention to the composition of the air that a person inhales constantly.

It can be a long and constant stay in a room with harmful impurities that irritate the mucous membrane, causing inconvenience.

Dry mouth at night: causes and remedies

If a person often feels dryness in the oral cavity at night, this brings not only local physical discomfort, but also problems with proper sleep. Because of what during the day the individual becomes irritable and inattentive. To avoid such inconvenience, it is necessary to find out the cause of such a violation and eliminate it.

The most common phenomenon due to which a person feels dry mouth at night is a violation of the nasal airway. It can occur due to nasal congestion with colds (rhinitis, including allergic, sinusitis), birth defects or deformities, due to physical influence.

To eliminate the first cause, it is necessary to remove the infection from the body. If the problem lies in the other two factors, you should contact an otolaryngologist, traumatologist or plastic surgeon.

Late dinner, especially if it is dominated by protein foods, can cause xerostomia at night. For the digestion of this particular component, the body spends fluids more than usual, which in turn causes a similar inconvenience.

Also, fatty, smoked or salty foods at night can cause a decrease in saliva. It contains harmful toxins, and liquid is needed to remove them from the body. To avoid this, you need to monitor your diet, eat light food and do not overeat at night, It's best to have dinner a few hours before bedtime.

If dry mouth is caused by any disease, then it will manifest itself not only at night, therefore, in order to alleviate your condition, you should follow simple rules during daylight hours:

• Daily routine needs to be balanced, have dinner 2-3 hours before bedtime, give preference to light, plant foods.
• If the room is heated or the air conditioner is running in it, it is necessary to humidify the air. You can purchase a special device, hang a wet towel on the battery or place a dish of water next to the bed.
• Near the bed water must be provided for drinking. Waking up, you can wet your throat and the discomfort will go away.
• Drink throughout the day a sufficient amount of water, not less than 1.5-2 liters.
• After noon it is necessary to exclude the use of coffee and strong tea.
• Before going to bed you can carry out inhalation with various pharmaceutical herbs (chamomile, lemon balm, mint).

Important to remember! If, after eliminating all possible causes of the drying of the mucous membrane, the problem still remains, you need to contact a specialist to identify possible diseases and treat them.

Dry mouth in the morning: causes

Everyone has experienced xerostomia in the morning at least a few times in their lives. This is due to the small amount of saliva secreted or its viscosity. In adults, this process can be observed after drinking alcohol the night before.

Alcohol leads to intoxication of the body with harmful substances, and it needs more fluid to remove them. The same result is observed in heavy smokers who smoke more than one pack of cigarettes per day.

Dry mouth in the morning can be a sign of the onset of type II diabetes.

If the pathology does not go away during the day, you should seek the advice of a specialist. Violation of innervation after awakening can cause drugs.

Most often, this is a side effect of antiallergic, antibacterial medicines and those designed to normalize blood pressure. Before use, you must carefully study the instructions. Also, this result happens after chemotherapy and antibiotics.

Unpleasant sensations in the morning may occur due to respiratory failure during sleep. Strong snoring, nasal congestion, adenoids and an uncomfortable head posture during sleep lead to the fact that a person breathes through his mouth at night and feels uncomfortable in the morning.

The reason can also be dry air in the room where a person sleeps or enhanced daily workouts. Usually, after drinking in the morning, all unpleasant symptoms disappear.

Dry mouth after eating: causes

After eating, a person may be tormented by xerostomia. This is due to a malfunction of the salivary glands. The cause may be severe stress or neurological diseases. Usually, after the violations are eliminated, dryness disappears.

Oncological diseases cause a decrease in the amount of secretion secreted from the salivary glands during meals and immediately after meals. Also, this inconvenience is preceded by mechanical damage during dental procedures, inflammation of the flux or infectious lesions of the oral cavity.

If the food was not dry (viscous cereals, sandwiches, cheese, etc.), then a violation of innervation can be caused by a violation of the digestive tract, since this system connects all the organs involved in the digestion of food.

Why does the feeling of dry mouth in the presence of saliva

Sometimes a person is disturbed by a feeling of dry mouth in the presence of a normal amount of secretion from the salivary glands.

This may be caused by:

• change in the composition and consistency of the secreted liquid;
• damage or removal of some components that are responsible for the formation and secretion of a secret;
• bad habits (smoking, alcohol, drugs);
• the use of viscous food and dry snacks;
• dental diseases;
• the use of certain medications;

Constant thirst and dry mouth: causes

Xerostomia can be both an independent phenomenon and an accompaniment of various diseases.

Doctors classify two types of dry mouth:

1. Objective.
2. Subjective.

The first type is associated with dysfunction of the salivary glands, the second indicates a violation in the work of any system or individual human organ. If thirst and dry mouth persist after drinking liquids, close attention should be paid to this.

Constant thirst and dryness in the mouth can be caused by the following disorders:

• vegetative-vascular dystonia;
• diseases of the liver and biliary tract;
• disorders in the work of the pancreas;
• kidney pathology;
• digestive disorders (vomiting, diarrhea);
• neurological disorders;
• intoxication from drugs;
• constant breathing through the mouth;
• diseases of the stomach (ulcer, gastritis);
• high body temperature;
• disease or blockage of the salivary glands;
• disorders in the work of the hypothalamus;
• pathology of the gastrointestinal tract (appendicitis, cholecystitis, intestinal obstruction);
• dental diseases.

It's important to know! If a person is healthy, he can also feel thirsty: in summer, in hot weather; women, while breastfeeding; when using drugs or herbs that cause a diuretic effect; after eating salty or fatty foods; with strong physical exertion and constant sports; if a person consumes an insufficient amount of fluid during the day; permanent presence in an air-conditioned room; stress, anxiety and a sharp release of adrenaline.

Weakness and dry mouth: causes

It happens that unpleasant symptoms are added to xerostomia, such as weakness of the whole body, dizziness and fatigue. Most likely, the root cause of this condition is a violation in the cardiovascular system - hypotension.

The lack of oxygen in the blood causes disturbances in the functioning of systems and organs., including the glands that secrete saliva. That is why people with vegetative-vascular dystonia often suffer from dry mouth and weakness in the body.

The risk factor includes women during menopause. Changes in the hormonal background affect the mucous tissues of the body and the work of the salivary glands. In addition to the above symptoms, headaches, mood swings and impotence are observed.

Weakness in the body and dehydration of the oral cavity can indicate serious pathologies:

• anemia;
• the formation of benign tumors;
• leukemia;
• concussion;
• infection in the blood
• the onset of SARS or influenza;
• diseases caused by a virus;
• disturbances in the work of the central nervous system;
• lymphoma.

To avoid serious consequences, it is necessary to start treatment in the early stages, so a timely visit to a specialist will increase the chances of recovery.

Bitterness and dry mouth: causes

If, in addition to dryness, a person feels bitterness in the mouth all the time, this may be a sign of two main violations:

1. Diseases of the liver and gallbladder. If these organs do not work properly, bile can be released and decay products can be absorbed into the blood, after which they enter the salivary glands, remain there and provoke bitterness. Due to the delay in the secretion in the gallbladder, thickening begins and stones form. If they begin to move through the channels, a person feels severe pain symptoms in the right hypochondrium and bitterness in the mouth. The list of diseases includes biliary dyskinesia, hepatitis (chronic or toxic).
2. Disorders of the stomach and pancreas. With increased acidity, acid is released into the esophagus, which causes bitterness and dryness in the mouth, complemented by sour belching and bad breath. The cause may be diseases of the gastrointestinal tract (ulcer, gastritis, chronic or acute cholecystitis).

Carefully! Unpleasant sensations in the oral cavity can be consequences of HIV infection or side effects from taking medications, especially if a person consumes more than two different types at a time.

Dry mouth and burning tongue

During dehydration of the oral cavity, there may be a burning sensation of the tongue and other soft tissues (gums, palate, inside of the cheeks, lips). Doctors call this pathology burning tongue syndrome or glossodynia. Most likely, this indicates internal pathologies in the digestive system, especially the release of stomach acid into the esophagus.

In addition to the above disease, there are factors that locally affect the condition of the oral mucosa:

• taking spicy food;
• allergy to toothpaste that contains lauryl sulfite;
• reaction to poor-quality dentures, braces or fillings;
• candidiasis in the mouth;
• chemotherapy in oncology;
• with a deficiency in the body of vitamin B, zinc and iron;
• aphthous stomatitis;
• the use of antibiotics;
• amenorrhea;
• neurological diseases.

Possible local causes of such discomfort should be removed, if the expected result does not occur, then it is necessary to undergo a complete examination of the body.

White tongue and dry mouth: causes

The tongue is a kind of diagnostician of the digestive system of the body, so white plaque signals a violation in the digestive system and a disease of the body.

Together with drying of the mucous membrane in the mouth, plaque on the tongue occurs with dysfunction of the esophagus, intestines and stomach:

• colitis;
• enterocolitis;
• duodenal ulcer and stomach;
• gastritis;
• reflux esophagitis;
• pancreatitis;
• cholecystitis;
• appendicitis inflammation.

Such diagnoses often require surgical intervention, so do not put off going to the clinic.

In addition to disorders in the gastrointestinal tract, other pathologies can affect the state of the tongue:

• intoxication of the body;
• scarlet fever;
• dysentery;
• SARS;
• angina;
• disorders of the thyroid gland;
• diphtheria;
• gonorrhea;
• dermatosis;
• HIV infection;
• dehydration;
• Siemens and Brunauer syndromes.

Attention! Plaque on the tongue can talk about a local disease: stomatitis or glossitis; thrush in the oral cavity; poor oral hygiene; consumption of sweet foods. You should also pay attention to the work of the kidneys, heart and lungs. If the plaque does not go away for a long time and is accompanied by dry mouth, you need to undergo a diagnosis and identify the root cause of such a violation.

Nausea and dry mouth: causes

Sometimes after eating a person may feel nausea and xerostomia. This is the first sign of food poisoning and appears long before vomiting or diarrhea.

Also, the cause may be banal overeating, a rigid diet or malnutrition.

If after a while the unpleasant symptoms disappear, you should not worry. With constant discomfort, you should carefully study the possible causes of this pathology. This can be caused by gastritis if dizziness with low blood pressure is added to the symptoms.

Girls with such symptoms should exclude or confirm pregnancy, especially with the slightest delay in the menstrual cycle, because this can be the beginning of toxicosis.

If general weakness, loss of appetite, profuse sweating, a constant feeling of fear and trembling in the hands are added to the unpleasant sensations, you should pay attention to the hormonal state of the body and the functioning of the thyroid gland. Such symptoms indicate serious diseases and it is not worth leaving the situation to chance, in the hope that everything will go away on its own.

Dry mouth and frequent urination: causes

These symptoms indicate a violation in the work of the kidneys and the genitourinary system. Acute inflammation of chronic pathologies in these organs often causes disturbances in the regulation of the body's water balance, which causes a constant feeling of thirst and an increase in the amount of urine excreted.

The second reason for discomfort can be diabetes. Elevated glucose causes an increase in blood pressure, which increases the flow of the necessary fluid from the cells to the vessels.

The increase in volume in the veins contributes to the desire to replenish the water supply, and there is a feeling of thirst and dryness in the mouth, and this affects the functioning of the kidneys and bladder, which must remove more water from the body.

Frequent use of coffee and alcohol (especially beer) leads to an increase in the urge to go to the toilet. Also it is necessary to exclude diuretics and drinks made from rose hips, cranberries, etc. In this case, xerostomia can be caused by frequent toilet urination and resolves on its own when urination is regulated.

Constant dry mouth after stress: what to do

Often, drying out of the mouth is a side effect of severe and prolonged stress or depression, and after the condition normalizes, it goes away on its own. But after long-term neurological disorders, it is difficult for the body to recover on its own and it happens that it takes more time than we would like.

To remove an unpleasant symptom, it is necessary to get rid of the original cause - to cure stress and other diseases of the nervous system. Consult a specialist, follow his recommendations, if necessary, drink antidepressants and sedatives.

Walk more in the fresh air and drink at least 2.5-3 liters of water a day, listen to pleasant and soothing music, and do what you love.

Constant dry mouth is not always a sign of serious pathologies. and may be due to malnutrition. But if such discomfort is constantly disturbing, it is necessary to consult a specialist to determine the root cause of the violation.

Constant dry mouth - the causes of which disease, see this video:

The causes of which disease is constant dry mouth can be found in this video:

Constant dry mouth is a rather unpleasant sensation that causes discomfort.

Many people face this phenomenon of the body - for some it rarely appears, and in another case it can be systematic.

What is this symptom connected with, and what hidden diseases does it speak of?

Reasons for the development of xerostomia

Saliva, being a lubricant, makes chewing and swallowing easier and painless.

It also ensures the maintenance of cleanliness of the oral cavity and teeth, prevents inflammation and accelerates the healing process of wounds and cracks.

Dry mouth, pain when swallowing, burning sensation in the throat and tongue - these and many other symptoms in medicine are called xerostomia. It occurs when the cessation of salivation or its partial decrease.

Xerostomia is not a separate disease. It is one of the symptoms that cannot be ignored.

Causes of dry mouth

• Most often, xerostomia is a side effect of taking various kinds of drugs. Older people who are prescribed a large number of medications are more likely to suffer from dry mouth.
• Symptom of infection and severe pathologies - HIV / AIDS, hypertension, anemia, stroke, Parkinson's and Alzheimer's disease, mumps, rheumatoid arthritis, Sjögren's syndrome.
• Diabetes. People suffering from this ailment experience constant thirst and often suffer from dry mouth. With a stable manifestation of the symptom, you should check the blood for the level of sugar contained in it.
• Chemotherapy and radiation lead to a decrease in the amount of saliva produced.
• Injured salivary glands - during operations or improper dental procedures.
• Injury or surgery resulting in nerve damage in the head or neck.
• Dehydration of the body with diarrhea, vomiting, burns, blood loss, increased sweating, high fever.
• Wrong way of life - addiction to smoking cigarettes or chewing tobacco.
• Frequent stressful situations and tension.

Dry mouth that occurs systematically can lead to the development of gingivitis - gum disease. In addition, fungal stomatitis, candidiasis, chronic tonsillitis, caries and other diseases of the oral cavity may appear, since a decrease in the amount of saliva produced reduces the effectiveness of the protection of the mucous membrane.

What causes morning dry mouth?

Sometimes xerostomia in the morning occurs due to problems with the nasopharynx or digestive tract.

It can also be associated with diseases of other internal organs or systemic pathologies.

However, doctors identify a number of reasons due to which dry mouth occurs, which are in no way associated with diseases.

In most cases, this is the result of human actions:

• Excessive consumption of pickles and smoked meats before bed leads to dry mouth in the morning, as salt retains moisture during the night.
• Evening drinking of alcoholic beverages, coupled with smoking cigarettes, also leads to dryness in the morning. The tongue becomes heavy and clumsy, pain occurs when swallowing.
• Using an electric heater in the bedroom - this makes the air too dry, the moisture from it evaporates.
• If you drink a lot of tea or coffee during the day, then in the morning you can experience dry mouth, as these drinks are diuretic.
• Taking medications, including antihistamines, antifungals, antidepressants, sleeping pills.

If dry mouth is not associated with diseases of the oral cavity and internal organs, then you can get rid of it quite simply - just follow your diet and lifestyle, as well as maintain an optimal level of air humidity in the bedroom.

xerostomia at night

Xerostomia can develop due to a number of reasons.

But in order to accurately identify the problem and eliminate the disease in a timely manner, a medical examination is required, followed by testing.

If dry mouth at night interferes with sleep and appears systematically, you need to think about the reasons that cause it.

• Against the background of high air temperature in the bedroom, prolonged vomiting, diarrhea, increased hyperemia of the body, large burns and low fluid intake throughout the day, dry mouth may appear at night.
• The mucous membrane dries up due to mouth breathing during sleep. This may be due to the impossibility or complication of breathing through the nose: deviated septum, runny nose, adenoids.
• Daily intake of a number of medications, including pills for neurasthenia, hypertension, anti-allergic drugs.
• An addiction to salty or sweet foods that are consumed at night - sugar and salt draw liquid from the cells, so you want to drink at night and the oral mucosa dries up.
• Most people who snore during their sleep suffer from nocturnal xerostomia.
• Nervous tension, stress, restless sleep.
• Intoxication - tobacco and alcohol products - causes thirst and contributes to the appearance of dry mouth.
• If the air in the room is too dry, then nocturnal xerostomia can bother even those who do not have problems breathing through the nose.

Dry mouth can be not only a symptom of any disease or abnormality. It accompanies some changes in the body, which occur quite naturally and are absolutely normal.

xerostomia during pregnancy

If the expectant mother observes the drinking regimen and consumes the required amount of liquid, then during pregnancy, there should be no dry mouth.

However, there are a number of factors that cause the appearance of xerostomia in women in position:

• Increased air temperature in the summer months leads to increased sweating, which causes this syndrome.
• It happens that against the background of dry mouth in pregnant women, a sour metallic taste appears. This suggests the possibility of detecting gestational diabetes. It is necessary to consult a doctor, take several blood tests for glucose and take a glucose tolerance test.
• During pregnancy, a woman feels the need to urinate frequently, which causes rapid dehydration of the body without timely replenishment. This can result in dry mouth. To prevent this unpleasant syndrome, it is necessary to monitor the amount of fluid consumed.
• The expectant mother should monitor her diet - salty, sweet and spicy foods should not be consumed in large quantities, as they contribute to the removal of fluid from the body, which can lead to xerostomia.
• An excess of magnesium, like a deficiency of potassium in a woman's body, can cause dry mouth.

Xerostomia during pregnancy is one of those phenomena that cause inconvenience. To avoid these troubles, it is necessary to carefully monitor what the expectant mother eats and drinks (in what quantities).

Dryness around the mouth is a sign of cheilitis

As mentioned earlier, dry mouth cannot be an independent disease, but only a symptom that accompanies the pathology. Among these diseases, it is worth highlighting cheilitis. This is an inflammatory process that occurs on the mucous membrane of the oral cavity or the red border of the lips.

Symptoms:

• Lip swelling, cracks, peeling.
• In the corners of the mouth, “seizures” are formed - deep cracks.
• Inflammation of the red border of the lips, distinct visualization. In a healthy person, it is practically invisible.
• Formation of yellow or gray crusts on the lips, small blisters.

If, along with systematic dryness around the mouth, the above symptoms appear, then you should immediately consult a doctor - a dermatologist or dentist.

Cheilitis can be a symptom of a disease of internal organs, or as an independent manifestation of pathology.

Constant thirst and dry mouth - causes

If dry mouth is accompanied by constant thirst, then this is a very serious reason to see a doctor, since these symptoms are the first sign of diabetes.

Along with them, small ulcers on the skin may appear, causing itching, the need for frequent urination.

In this case, it is required to take a blood test for glucose as soon as possible and identify the cause of such symptoms.

Timely access to doctors will allow you to start treatment as soon as possible.

Other symptoms of dryness

Xerostomia in rare cases is a single symptom. As a rule, along with dryness, the following appear in the mouth:

• white coating on the tongue;
• bitterness in the mouth;
• dizziness.

Weakness

It can be accompanied by xerostomia quite naturally, because this symptom is an indicator of the presence of any disease.

The body is weakened, dehydrated, the immune system fights against the emerging disease, so a huge amount of vital energy is spent during the day.

Therefore, it is not surprising that a person suffering from xerostomia feels weakened and depressed.

White tongue, bitterness in the mouth, nausea

White coating on the tongue, bitterness in the mouth, nausea, belching, heartburn - all these are symptoms of diseases of the gastrointestinal tract. They can indicate a number of pathologies:

• Gallbladder disease or bile duct dyskinesia. Sometimes they also appear with gastritis, pancreatitis, cholecystitis, duodenitis.
• If xerostomia is manifested, coupled with a taste of metal and bitterness in the mouth, then the likelihood of gum disease is high. There may be a burning sensation of the tongue.
• Neurotic disorders - amenorrhea, neurosis, psychosis.
• If bitterness and dryness in the mouth are accompanied by pain in the right side, then these may be kidney stones or incipient cholecystitis.
• Dryness and bitterness in the mouth appear after the use of antihistamines and numerous antibiotics.
• White or yellowish patches of plaque on the tongue, burning, bitterness and dry mouth are a sign of thyroid disease. Due to a change in the motor function of the biliary tract, the amount of adrenaline released increases, which leads to spasm of the bile streams.
• Nausea with xerostomia indicates gastritis of the stomach, which also appears with heartburn and pain in the central part of the abdomen.

Dizziness

Dizziness that accompanies dry mouth indicates low blood pressure (hypotension).

Hypotonic patients suffer from frequent dizziness and morning xerostomia. In the evening, they are overcome by weakness and lethargy.

Due to impaired blood circulation, the functions of the glands (including salivary) and organs change. As a result - constant headaches, nausea and dizziness.

With such symptoms, you should immediately contact a specialist for examination and immediate treatment.

Dry mouth can be both a one-time occurrence and a systematic one. To avoid it, you just need to monitor your lifestyle, nutritional and drinking regimens. And in case of an increase in this phenomenon, immediately consult a doctor.

Related video

Dryness of the mucous membranes of the body is an unpleasant phenomenon that most often goes unattended, but in vain. This symptom is a signal from your body that a certain problem has arisen that needs to be addressed. However, in fairness, it is worth saying that dryness can also occur due to adverse climatic conditions and other wrong actions of the person himself.

But whatever it is, this phenomenon can significantly complicate a person’s life, causing constant discomfort. Next, let's talk about the dryness of the mucous membranes of the body, the causes of its occurrence and methods of treatment.

Perhaps almost every one of us has met with this phenomenon -. In addition, this is also the most common complaint that doctors have to hear.

Deviation can be caused by various reasons

Most often, this condition occurs with colds, SARS, acute respiratory infections, etc.

Just remember how this terrible dryness is added to the sore throat and nasal congestion, as if a whole desert had formed inside.

However, this is not the only reason for the development of such a phenomenon. Since everything in our body is interconnected, the reason may be quite unexpected, as it seems to us, but quite logical in the opinion of our body.

Dry mouth

The medical name for this disorder is xerostomia., which is defined as dryness of the oral mucosa as a result of a decrease or stop in the functioning of the glands that produce saliva.

Reference. If the phenomenon is chronic, then it is difficult for the patient to talk, eat, taste, which turns ordinary daily activities into hard labor.

Dry oral mucosa is characterized by the following distinctive features:

• strong feeling of thirst;
• feeling of "stickiness" in the mouth;
• a feeling of drying up not only in the mouth, but also in the throat;
• itching and burning, especially on the tongue;
• cracks on the lips and in the corners of the mouth;
• redness and drying of the tongue, the appearance of roughness;
• hoarseness of voice;
• halitosis.

Constant dryness of the oral mucosa causes some discomfort and causes the development of some pathological processes.

The oral mucosa primarily reflects the development of various pathologies and malfunctions in the functioning of many systems.

Drying factors not associated with diseases	Pathologies, a symptom of which this phenomenon may be
Low water consumption, especially during the hot season, and when eating highly salted food	Diseases of the salivary glands(, Mikulich's disease, sialolithiasis), characterized by a violation of the formation of saliva, even until the complete cessation
The use of drugs, a side effect of which is dry mouth	Infectious pathologies(flu, tonsillitis, etc.) - this phenomenon develops due to a lack of water in the body due to high temperature, increased sweating
Mouth breathing(due to the inability to breathe through the nose due to polyps, deviated nasal septum, etc.)	Systemic diseases(Sjögren's disease, cystic fibrosis, systemic scleroderma)
Mouth rinses for no reason	Tumors in the oral cavity- salivary glands (parotid and submandibular) are often affected
Smoking	Endocrine diseases(thyrotoxicosis, diabetes mellitus)
Alcohol intoxication	Anemia(lack of iron causes not only dry mouth, but dizziness, pale skin)
Menopause	Dehydration due to bleeding, burns, fever, vomiting, diarrhea

In addition to the above factors, it is also possible to distinguish such conditions that cause the development of such a state:

1. Vitamin A deficiency.
2. Injury to the salivary glands.
3. Damage to various types of nerves (facial and glossopharyngeal).
4. Strong psycho-emotional stress (excitement, stress).

Reference. A feeling of constant dryness in the mouth can cause the development of a variety of gum pathologies (periodontitis, periodontal disease, gingivitis).

Dryness in the nose

Dryness in the nose brings a lot of discomfort to a person's life.

The dryness of the nasal mucous membranes makes it difficult to breathe and prevents them from fulfilling their main purpose: to filter, warm and humidify the inhaled air before it enters the lungs.

It follows that this phenomenon causes an almost 100% chance of "catching" any infection by airborne droplets, since the mucosal epithelium in such a situation is not able to retain pathogens.

Dryness in the nose is characterized by the following symptoms:

• difficulty breathing;
• cracked skin on the nostrils;
• burning sensation and the formation of dry crusts in the nose;
• sneezing
• deterioration of the sense of smell;
• headache;
• nosebleeds.

As for the factors for the development of dryness in the nasal cavity, they can be completely diverse. The most common are the following:

1. Climate- winter frosts and too hot summers with low humidity are real tests for the respiratory system.
2. Inappropriate indoor climate- this problem can be provoked by dry air in the home, especially if there is an air conditioner in it.
3. Harmful working conditions- chemicals, building materials or the constant presence of dust have a negative effect on the nasal and respiratory mucosa. Therefore, a respirator in this situation is a prerequisite.
4. Prolonged use of medications- excessive use of nasal vasoconstrictor drops, especially when the dosage is exceeded, causes the formation of dryness in the nose. In addition to local drugs, this phenomenon can also be caused by systemic drugs: hormonal and antihistamines.
5. Pathological conditions- atrophic and hypertrophic rhinitis, rhinoscleroma, keratoconjunctivitis, Sjögren's disease and diabetes mellitus.
6. Stressful situations and weak protective functions of the body- Against the background of frequent or constant emotional overload, this condition may develop.
7. Damage to the walls of the nasal passages- mechanical impact, burns, thermal effects.

In addition, deviations can be provoked allergic reactions to various irritants (pollen, dust, animal hair) and h excessive passion for the cleanliness of the nasal cavity(endless blowing and rinsing for no apparent reason).

Reference. Drying can occur in the elderly (thinning of the mucous membrane) and in expectant mothers (hormonal changes).

Treatment of dry mucous membranes

First of all, in such a situation, treatment should begin with the neutralization of the main cause of this deviation.

Reference. In case of pathologies of the respiratory tract, gastrointestinal tract, diabetes mellitus, it is necessary to seek appropriate medical help.

Since this phenomenon can be a symptom of many systemic pathologies, and may be the result of external factors, a person is not able to determine this on his own.

Thus, if possible, as soon as possible, it is better to contact a doctor, where a full consultation and a scheme of actions will be received in each specific case.

The true cause of the phenomenon can only be established by a doctor

Dry mouth treatment

The treatment of dry mouth that has arisen is always carried out in a complex manner, under the guidance of a doctor and includes the following items that are mandatory for the patient:

Treatment of the phenomenon begins with the search for the disease and the implementation of a list of rules

• therapy of the underlying disease (if any);
• complete rejection of bad habits (smoking, alcohol);
• if the reason is taking certain drugs, then the doctor can either reduce the dose or choose another remedy;
• reduce the intake of highly salted foods;
• consume enough liquid;
• avoid alcohol-based mouthwashes;
• reduce irritation of the mucous membrane will help peach, apricot, sunflower oil and honey applications;
• use drugs that replace saliva (at the discretion of a specialist).

In addition, it is necessary to maintain certain climatic conditions in the house: temperature conditions and humidity. To do this, you need to often perform wet cleaning and ventilation of the living quarters. Also, special devices will help with humidifying the room.

Reference. Seasoning food with hot pepper also helps to activate salivation, but the main thing here is not to overdo it so that there are no problems with the digestive system.

Treatment for dry nose

The choice of therapeutic measures for the most part depends on the factors in the development of dryness. Only a doctor can choose a complex of effective drugs.

However, the basis of the treatment of this problem will always consist of local symptomatic treatment to moisten the mucosa, reduce swelling and restore breathing.

To eliminate this condition, the following actions should be taken:

1. Eliminate trigger factors- increase the humidity in the house (using humidifiers or wet towels and water containers);
2. Compliance with the drinking regime- consume more water, decoctions, rose hips, tea.
3. The use of drugs that prevent dryness- Drops and sprays from sea water (Aquamaris, Humer, Salin), as well as ointments (Pinosol, Traumeel S) work well with this.
4. Inhalations- You can soften the drying if you do inhalations using essential oils (sage, mint, eucalyptus) or herbal decoctions (calendula, chamomile).
5. The use of solutions- you can dig in sea buckthorn oil, olive oil, and also lubricate the nasal passages with cotton or gauze (pre-soaked).

Drugs that eliminate dryness of the nasal mucosa

The above measures will help alleviate the person's condition while the main factor is being established and treated (in the event that dryness is a symptom of the disease).

This problem can both arise and disappear by itself. However, if dryness torments you constantly or occurs with systemic frequency, then you should still pay attention to it.

A visit to the doctor takes a lot of time, and the treatment of the problem itself may not take, but you will get rid of the unpleasant sensation, significantly improving the quality of your life.

One of the most common complaints in many diseases is dry mouth. These can be diseases of the digestive system, acute pathology of the celiac organs requiring surgical treatment, diseases of the heart and nervous system, metabolic and endocrine disorders, and diabetes mellitus. Detailing and correct interpretation of this symptom can become one of the main diagnostic criteria, suggesting the correct diagnosis.

Causes of dry mouth

There are more than enough reasons for dry mouth. Normal hydration of the oral mucosa with saliva depends on many factors. Globally, the appearance of a sensation of dry mouth can be caused either by a qualitative and quantitative violation of the composition of saliva, or by a disturbed perception of its presence in the oral cavity. The central mechanisms for the development of dry mouth can be:

Local changes in sensitive receptors in the oral cavity;

Violation of trophic processes in the oral mucosa;

Violations of water metabolism and electrolyte balance in the body;

Increased osmotic pressure of the blood;

Impact on the body of toxic substances from the environment and internal intoxication;

Violations of the nervous and humoral regulation of saliva production;

Mechanical overdrying of the mucous membrane with air;

Possible diseases in which there is dry mouth:

Diabetes. Usually, dry mouth that first appears, which is persistent, is a sign of this disease. If it is combined with excessive urine output per day, then the diagnosis becomes obvious, even without additional examinations;

Prolonged exposure to high temperatures or sleeping with an open mouth, when there is an elementary drying of the oral mucosa in the morning;

taking medications (antibiotics, drugs for the treatment of hypertension, and others);

Dehydration of the body (long-term, insufficient water intake);

Diseases of the oral cavity;

Diseases of the brain and nervous system, when the normal regulation of saliva secretion is disrupted (, circulatory disorders, Alzheimer's disease, trigeminal nerve);

Alcoholic and other types of external intoxication;

Tobacco abuse;

Diseases of the digestive system (, etc.);

Acute purulent diseases and infections;

Acute surgical pathology of the abdominal organs (appendicitis, perforated ulcer, intestinal obstruction).

The most common cause of persistent dry mouth in young and middle-aged people who do not have visible prerequisites for its occurrence is diabetes mellitus. Therefore, first of all, you need to eliminate this problem!

If diabetes is not confirmed, further diagnostic work can be done by detailing the dry mouth and its combination with other symptoms.

Dry mouth in the morning

There are situations in which dry mouth appears only in the morning. This, as a rule, indicates problems associated with local causes or is a natural manifestation of external influences on the body. Dry mouth in the morning goes away on its own some time after waking up. After all, the main mechanism of its appearance is mechanical overdrying by air during sleep when breathing through the mouth (snoring, problems with nasal breathing). Almost always, after drinking alcoholic beverages, dry mouth appears in the morning.

Dry mouth at night

Nighttime dry mouth requires more precise detail, since the causes of its occurrence are more serious than in the morning. It can be like a banal drying of the mucous membrane in the air or overeating at night, or diseases of the nervous system. At night, the secretion of saliva decreases in each person, and with impaired innervation of the salivary glands, this process is even more disturbed. Sometimes constant night dryness in the mouth is evidence of chronic diseases of the internal organs.

It is unacceptable to consider only one dry mouth. Be sure to pay attention to other symptoms that may accompany it. The correct interpretation of the combination of symptoms with dry mouth helps in determining the true cause of their occurrence.

Weakness

If dry mouth is accompanied by general weakness, then one thing can be said: the causes of its origin are definitely of a serious origin. This is especially true with their constant progression. Such patients must be comprehensively examined. Indeed, in the end, even the most dangerous diseases can be detected at the initial stage of their development, which will serve as a good prerequisite for their treatment.

Weakness, combined with dry mouth, occurs with diseases of the central and peripheral nervous system, intoxication of external origin, toxicosis of cancerous and purulent origin. In the same way, infectious and viral diseases, diseases of the blood system (,) can manifest themselves. Cancer patients may also experience weakness associated with dry mouth after aggressive chemotherapy or surgery.

white tongue

They say about the language like this - it is a mirror of the abdominal cavity. Indeed, by the nature of the plaque on the tongue, you can learn a lot about the digestive system. Usually these changes are combined with dry mouth. A similar combination of symptoms may be evidence of diseases of the esophagus, stomach and intestines. These include: gastritis and gastroduodenitis, gastroesophageal reflux disease and reflux esophagitis, gastric ulcer and, and.

If severe pain in the abdomen is combined with dry mouth and a white coating on the tongue, this is a sure sign of a catastrophe in the abdomen. Such diseases include appendicitis and its complications, simple and stone cholecystitis, pancreatitis and pancreatic necrosis, intestinal obstruction and perforated gastric (duodenal) ulcer. In such situations, do not expect improvement. Treatment should be urgent and may require surgery.

Two mechanisms may be responsible for the origin of bitterness in the mouth, combined with dryness. The first, associated with disruption of the biliary system, the second, with dysfunction of the stomach in terms of secretion and evacuation of gastric juice and hydrochloric acid. In both of these situations, either bile or acidic foods are retained. The result of such stagnation is the absorption of their decay products into the blood, which affects the qualitative and quantitative characteristics of saliva. Bitter components are also deposited directly in the mucous membranes. The causative diseases can be acute and chronic cholecystitis, dyskinesia of the biliary system with stagnation of bile, chronic viral and toxic hepatitis, peptic ulcer and gastritis, chronic diseases of the pancreas that cause a violation of the outflow of bile.

Nausea

The combination of dry mouth with nausea is not uncommon. Common causes of their combination are intestinal infections and food poisoning. They can occur even before the appearance of a detailed clinical picture in the form of diarrhea and vomiting. Sometimes dry mouth with nausea occurs as a result of the usual errors in diet or overeating.

It is impossible to unequivocally regard such a combination of complaints. Additional symptoms in the form of abdominal pain, stool and digestion disorders must also be evaluated. Probably only one thing can be said - the combination of nausea with dry mouth is evidence of problems with the digestive system.

Dizziness

If it joins dry mouth, it is always an alarm. After all, he talks about the involvement of the brain in the process and the disruption of automatic mechanisms for regulating its blood supply. This is possible either with primary diseases of the brain, accompanied by dry mouth and dizziness, or with any other diseases that caused dehydration or intoxication.

In the first case, the appearance of an alarming combination of symptoms occurs as a result of a direct disruption of the brain, and as a result, the inability to keep the body in an upright position. This disrupts the process of normal salivation, which is manifested by dry mouth. Secondary changes in the body, not related to the brain, occur when the volume of circulating blood decreases, as a result of which its blood supply decreases. In this case, those pathological processes occur that are characteristic of the primary brain lesion.

Frequent urination

Dry mouth and frequent urination make you think of two problems. In the first case, we are talking about kidney disease. Chronic inflammatory lesions of these organs are directly related to the water balance in the body, determining the feeling of thirst and the amount of daily urine. In the second case, we are talking about diabetes.

The mechanism of the combination of symptoms of dry mouth with frequent urination can be explained as follows. An increase in glycemia (amount) leads to an increase in the osmotic pressure of the blood. As a result, the constant attraction of fluid from the cells into the vascular bed. An increase in the volume of fluid in the blood causes a feeling of thirst and dryness of the mucous membranes, while simultaneously causing the kidneys to remove excess fluid from the body.

The normal course of pregnancy is rarely accompanied by painful symptoms. During this period, pregnant women may experience any complaints, but they are all temporary, without disturbing the general condition of the woman. Periodic dry mouth during pregnancy is no exception. But, if this symptom acquires a protracted and progressive course, it is always an alarm. It can signal malnutrition and water regime of the pregnant woman, exacerbation of any existing chronic pathology.

But you need to be afraid not so much of these conditions as of threatening toxicosis. If it occurs in the first half of pregnancy, it is not so scary. But late toxicosis (preeclampsia) always causes fear for the life of the mother and her baby. Therefore, every pregnant woman must know that dry mouth, combined with nausea, vomiting, is the first call of preeclampsia. It is not worth waiting for self-improvement. Be sure to seek medical help at the antenatal clinic.

Education: Diploma of the Russian State Medical University N. I. Pirogov, specialty "Medicine" (2004). Residency at the Moscow State University of Medicine and Dentistry, diploma in Endocrinology (2006).

When a person sleeps, his salivary glands work less actively. Saliva does not protect the tongue, cheeks, mucous membranes, and gums from dehydration. For this reason, after a night, many feel a slight dry mouth - xerostomia. And it is worth drinking water, and the unpleasant symptom disappears.

But things don't always turn out so positively. Dryness can appear due to changes in the properties of saliva, its insufficient production, intoxication of the body, impaired sensitivity of mucosal receptors, and even inflammation of the brain. Therefore, in cases where the symptom manifests itself often, you need to run to the clinic to undergo an examination and identify the cause of the disease.

Features of the clinical picture

In addition to dry mouth, you can feel a burning sensation of the tongue and throat, soreness. Observe redness, swelling, cracks in the corners of the lips. Food starts sticking to the sky. And if the secretion of saliva is reduced long enough, a white coating appears on the tongue, the gum tissue becomes inflamed and reddens, ulcers form on the mucous membrane. The development of caries is not excluded.

Complications appear due to the growth of the population of opportunistic microorganisms. They live on human skin all the time, but are activated only under suitable conditions. One of these is the lack of saliva, which inhibits their activity.

Symptoms are not always pronounced. The degree of their manifestation depends on the severity of the disease. With the mildest form of discomfort, there is practically no, the shell of the mouth is slightly moistened. In the second stage, plaque appears in the mouth, the mucous membrane dries periodically, more often at night. Thirst and frequent urge to urinate may torment. The third degree is characterized by acute pain. The foci of inflammation on the mucosa are well distinguishable.

What is the danger

Saliva promotes the swallowing of food, washes away some of the microorganisms and naturally prevents tooth decay. When its production is reduced, the risk of inflammation of the mucous membranes, gums, and teeth increases. Can develop thrush, stomatitis, chronic tonsillitis, gingivitis. Therefore, with prolonged or frequent dry mouth, it is urgent to eliminate the cause of the pathology and improve the functioning of the salivary glands.

Why is my mouth dry

Xerostomia is a dry mouth that occurs for one of three reasons:

• Due to insufficient hydration by saliva.
• Due to the change in the qualities of the saliva itself.
• Saliva is secreted, but the body perceives the oral cavity as unmoisturized due to a violation of the sensitivity of the mucous membrane.

Why dries after sleep

The appearance of dry mouth in the morning should not be scary. When a person sleeps, the glands practically do not produce saliva, and the facial muscles are weakened. Not everyone, but many people open their mouths. Air enters the mucous membrane, which is practically not washed by saliva. The result may be a feeling of dryness. The duration of the phenomenon is short: usually, after washing, all unpleasant symptoms disappear.

The microclimate in the bedroom also matters. If it is too warm and dry, the tissues in the mouth dry faster and harder. That is why it is recommended to place the bed at a distance from heating appliances.

Morning dry mouth is due to a cup of strong coffee, dry breakfast. And in women, such a symptom can develop even against the background of menopause.

Why does it dry while sleeping

Nocturnal xerostomia is explained in the same way. But also a symptom can occur against the background of a serious disease of the nervous system. When the salivary glands stop receiving signals that the oral cavity needs to be moistened. Therefore, the dryness that haunts from night to night and prevents falling asleep should alert.

No saliva in the mouth: reasons

Dryness can be felt not only for an external reason (breathing with an open mouth, sleeping close to the battery, snoring), but also due to internal pathologies:

• Dehydration. Both with an elementary lack of water, and because of its rapid loss. The fluid leaves the body with prolonged diarrhea, vomiting, profuse sweating, for example, against the background of elevated body temperature.
• Diabetes. If xerostomia is accompanied by frequent urges in the middle of the night, then the diagnosis is obvious.
• Diseases of the respiratory system. A person breathes more often through the mouth, and not through the nose, which is why the mucous membrane can dry out. Nasal breathing is also disturbed with the common cold.
• Taking medication. Any medication can cause dry mouth. Especially those that provoke dehydration - diuretic and hypotensive.
• Brain diseases, CNS. Violating the regulation of salivation is capable of neuritis of the branches of the trigeminal nerve, Alzheimer's disease, stroke.
• intoxication. Abuse of alcohol, tobacco and drugs.
• Pathologies of the gastrointestinal tract. The most obvious are gastritis, ulcers, hepatitis, pancreatitis.

Dryness around the mouth

If the tissues dry out not only in the mouth, but also outside, this is the first sign of grandular cheilitis. A disease that is characterized by disruption of the salivary glands at the border of the red border of the lips. The disease is common among people over 30 years of age and the elderly. In 80% of cases, only the lower lip is involved in the pathological process.

Patients rarely go to the doctor in the early stages of cheilitis, as the symptoms at this point are mild. Then the disease develops and the patient's state of health deteriorates sharply: the skin around the mouth becomes covered with erosions, the tongue becomes dry, the corners crack. The sufferer begins to lick his lips, which aggravates the condition even more. The cracks come together and form one large wound. Pathology can be cured using surgical methods or laser therapy.

Dryness and related symptoms

Oral dehydration cannot be treated alone. It is necessary to look for those signs that accompany it. They are not always available, but if present and properly diagnosed, they help to establish the true cause of dryness of the mucous membrane and burning sensation in the mouth.

Weakness

The tissues in the oral cavity constantly dry out, a person quickly gets tired and feels chronic weakness without the slightest gaps in vigor - such symptoms indicate the development of a serious pathological process in the body. It can be a viral, infectious or bacterial disease, external intoxication. And there are even worse reasons:

• Pathologies of the nervous system.
• Anemia and other blood diseases.
• Oncological diseases.

Weakness can be a sign of any ailment. Therefore, such a symptom, provided that it manifests itself unreasonably and for a long time, requires immediate medical attention. Especially if chronic fatigue is accompanied by very severe dry mouth.

Nausea

Dryness and nausea often go together. Usually they are combined with food poisoning and intestinal infections. And they appear before the main symptoms - bloating, vomiting and diarrhea.

Nausea and dry mouth are not always signs of a disease. The reason for their occurrence may be a banal overeating or too high-calorie nutrition after a strict diet.

Whitish film on the tongue

dry mouth, mucus, , which cannot be removed, may indicate diseases of the digestive system: gastritis, colitis, stomach ulcer, duodenal ulcer. If the patient feels acute colic or abdominal cramps, you need to check for appendicitis, cholecystitis, intestinal obstruction, pancreatitis and pancreonecrosis. And the faster, the better. Since surgery may be required.

Bitterness in the mouth

A bitter taste in the mouth, which is combined with a feeling of dryness, definitely indicates a violation of the function of bile secretion or problems with the liver. Both groups of pathologies cause changes in the properties of saliva.

Dizziness

Severe dizziness and dry mouth indicate a breakdown in the mechanisms of regulation of blood circulation in the brain. Symptoms can be observed both at the initial stage of brain disease, and with other pathologies that caused intoxication or dehydration.

Frequent urination

A person is constantly thirsty, running to the toilet, suffering from excessive sweating and wondering why his dry mouth does not go away - all these are signs of diabetes.

The symptomatology is explained simply: when the sugar content rises in the blood, the osmotic pressure increases. As a result, fluids from the tissues are attracted to the vascular system. The more of them in the blood, the faster the mucous membranes dry. Man always wants to quench his thirst. The dry patch does not go away, and heavy drinking leads to frequent urges and sweating.

With HIV

Dry mouth can be a symptom of HIV. In 30% of people with the immunodeficiency virus, diseases of the mucous membranes of the oral cavity occur. And despite the fact that patients have worries and more serious than xerostomia, the disease deprives them of a normal life. Due to dryness, patients suffer from constant sticking of food to the palate and almost lose their sense of taste. As a result, they begin to refuse food, which is so necessary to maintain immunity.

Diagnosis of xerostomia

Constant dry mouth and thirst are a good reason to visit a therapist. It will not be possible to identify the cause of the pathology at home, since the diagnosis should include:

• assessment of the performance of the salivary glands;
• sialography - X-ray examination of the salivary ducts filled with a contrast agent.

For a long time to endure the feeling of dryness in the mouth can not be. Since without a sufficient amount of saliva, problems may arise with the protective function of the mucous membrane. The risk of developing candidal stomatitis, thrush, chronic tonsillitis and gum disease will increase.

Dry mouth treatment

For a temporary fix discomfort, it is recommended to use gels and sprays that are designed to artificially moisturize the mucous membrane. For example, tools such as Salivart and Aquoral.

To eliminate dry mouth and other associated symptoms once and for all, you need to treat the underlying disease and take medication to normalize the function of the salivary glands. The course of therapy to eliminate the cause of the disease is selected individually. From dry mouth, you can take drugs to increase the resistance of the mucosa to irritants and local anti-inflammatory drugs.

Attention! Before using any medication, read the instructions and consult your doctor to avoid possible complications and side effects.

What can you do yourself

If the dryness of the tongue is due to external causes, change the surrounding conditions:

• Lower the air temperature in the bedroom so as not to “dry out” the mucous membrane. You can fight the heat with an air conditioner or a fan.
• Avoid dehydration. An adult should drink 2-3 liters of water per day. The norm for children from three to six years old is 1-1.5 liters. For a child older than seven years - 1.5-2 liters.
• Balance your diet. Give up snacks at night and dry food, exclude foods with a lot of salt, sugar.
• Strengthen your immune system. Try to do exercises in the fresh air, go in for sports and stick to a balanced diet.

The use of drug therapy and traditional medicine techniques will help overcome xerostomia and normalize the natural pH of saliva.