This question becomes especially relevant when you want to enjoy some tasty and very satisfying dish. It should be noted that there is nothing complicated in preparing such a flavorful fish dinner. And to make sure of this, let's consider the method of creating it in more detail.
Step-by-step recipe for juicy pink salmon in the oven
Required ingredients for the dish:
- parsley, dill (fresh) - ½ bunch each;
- large fresh frozen pink salmon - 1 or 2 pcs.;
- sea salt - add as desired;
- large lemon - 1.5 pcs.;
- olive oil - 35 ml;
- medium fat mayonnaise - 200 ml;
- ground black pepper (red can be used) - a few pinches;
- large onion - 2 pcs.;
- large carrots - 2 pcs.
Fish processing process
Before cooking juicy pink salmon in the oven, it should be thoroughly processed. To do this, the purchased fish must be thawed, washed well, all the insides removed, and the tail, fins and head removed. You can prepare lunch in different ways: some people prefer to make portioned pieces in the form of small steaks, while others prefer to make whole meals. We decided to cook pink salmon without cutting it into pieces.
Marinade preparation process
How to make pink salmon juicy and tasty? To do this, it is recommended to soak red fish in advance in a fragrant marinade. To create it, you need to squeeze the juice from 1 lemon, and then add medium-fat mayonnaise, ground allspice, olive oil and sea salt to it. Next, mix all the ingredients with a spoon and coat all previously processed fish with them. In order for it to absorb the aromas of spices and other components as much as possible, it is advisable to cover it with a lid and leave it aside for 20-40 minutes.
Vegetable processing process
To understand how to cook juicy pink salmon in the oven, you should remember that this dish goes perfectly with vegetables such as onions and carrots. They need to be washed, peeled and chopped into thin circles. Process half of the remaining lemon in the same way.
Shaping the dish
After the fish is soaked in a fatty and aromatic marinade, it should be laid out on a large sheet of culinary foil, and then the belly should be opened as much as possible and the following ingredients should be placed in it one by one: carrots, onions, fresh herbs and lemon slices. Next, pour the remaining marinade over the pink salmon and wrap it tightly in foil.
Heat treatment
To bake red fish in the oven, place it in a shallow pan or on a baking sheet. Next, the kitchen device must be heated to 200 o C. At this temperature, pink salmon should be cooked for at least 45 minutes. After this time, you need to take out the package with fish and try it for softness.
Proper serving for lunch
Now you know how to cook juicy pink salmon in the oven along with vegetables and herbs. This dish is recommended to be served for lunch along with a side dish of boiled, fried or crushed potatoes.
Pink salmon, without a doubt, can be called one of the most affordable and delicious fish. It is fried, stewed, boiled, salted and baked in the oven. Its only drawback is that it is a bit dry. Especially when it comes to baking. But this can be easily fixed. To get juicy pink salmon baked in the oven, simply bake it in foil and add a small piece of butter to it. That's the whole secret. To make the dish truly tasty and aromatic, add some herbs, spices and a slice of lemon to the fish.
Ingredients
- Pink salmon (fresh/frozen) – 1 pc.;
- Greens (dill, parsley) – 3-5 branches;
- Lemon – 1 pc.;
- Salt - about 3/4 tsp. or to taste;
- Butter – 70-100 grams;
- Spices for fish – 1 tsp,
- Foil for baking.
How to cook juicy baked pink salmon in the oven
We start by preparing the fish. We defrost it, clean it from the entrails, cut off the fins, tail and head. Next, rinse the carcass under gentle pressure of cool water and dry it. You can bake pink salmon as a whole carcass or in portioned pieces. We do the second option, which means we cut the carcass into pieces about 3-4 cm thick.
For now, put the fish aside and make a dressing for it. Finely chop the greens, cut the lemon into thin slices.
Mix soft butter and prepared herbs in a bowl. Add fish spices and salt there. Mix everything well and the aromatic fish dressing is ready. You can taste the mixture; it should be slightly salted.
Now cut off some of the foil. Place a piece of fish on it. There is no need to salt it separately. The salt in the oil dressing will be enough. Generously coat the top of the piece with oil dressing (about 1 tsp for each piece). And acidify the fish a little by placing half a slice of lemon on top.
Wrap the fish tightly in foil.
The whole carcass is prepared in the same way. It is generously coated with butter-green dressing, and lemon slices are distributed on top of it and the whole thing is tightly packed in foil.
Place the prepared fish on a baking sheet and bake in an oven preheated to 180-200 degrees.
Pink salmon cooks quickly. As a rule, everything will be perfectly baked in just 15-20 minutes. We take out the baked fish and carefully, so as not to burn ourselves, unfold the foil. Look how juicy and aromatic the pink salmon turned out!
You can serve oven-baked fish directly in foil (to retain all the juice as much as possible) or by removing it. The fish unfolds easily and nothing sticks to the foil. Rice or potatoes are perfect as a side dish.
Pink salmon with vegetables
There are many ways to cook juicy pink salmon in the oven. Housewives use a sleeve, foil and other kitchen utensils to bake it. But there is another method - cook pink salmon with vegetables in the oven. This fish recipe is very easy to make. The finished dish is quite suitable for those who prefer proper nutrition and watch their figure.
Ingredients:
- Pink salmon (fresh or frozen will do) – 1 carcass without head;
- Carrots – 1 large or 2-3 regular;
- Onion – 1 large onion;
- Red and green bell peppers – 1 pc. each;
- Canned corn – ? banks;
- Cauliflower - ? small head;
- Soy sauce – 50 ml;
- Honey – 2 tbsp;
- Sea salt, freshly ground pepper and lemon juice - to taste;
- Bay leaf – 2-3 pcs. (optional);
- Olive oil - optional.
Preparation:
- The fish can be cooked whole according to this recipe, but we will cut it into portions. Each of them needs to be rubbed with a mixture of freshly ground pepper and sea salt (if sea salt is not available, regular salt will do), and then sprinkled with lemon juice. Set aside pink salmon marinated in this way for half an hour to an hour.
- While the fish is marinating, prepare the vegetables. First you need to peel the onions, peppers and carrots, and disassemble the cauliflower into inflorescences.
- Chop the carrots not too finely. If it has a medium diameter, then we cut it into circles, and if the vegetable is large, then we cut it into half circles. They shouldn't be too thin. The ideal thickness would be 0.5-1 cm.
- We cut the onion into thin quarter rings.
- Cut the bell peppers into not too thin strips. It is best to use fleshy paprika of different colors - then the vegetable side dish will turn out not only tasty, but also beautiful. But if you don’t have this opportunity, then the most ordinary peppers will do.
- Place the chopped onions, carrots, cauliflower and paprika in a deep bowl. Add corn there too. Season the vegetable mixture with soy sauce and honey. You need to use liquid honey. If you have a candied one, you need to first melt it in a water bath.
- Thoroughly mix the vegetables with the dressing. It will be enough to give the dish a unique taste, but if you wish, you can add your favorite spices to the ingredients.
- Place seasoned vegetables and pieces of marinated fish into a baking dish. If desired, add a couple of bay leaves or a sprig of thyme. Try to place pieces of fish in one layer with vegetables. If they lie on top, they may dry out and you will end up with insufficiently juicy pink salmon in the oven. To avoid this, the fish should be baked together with the other ingredients in its own juice.
- We send the form to the oven, heated to 180 degrees for 15-20 minutes.
- Before serving, sprinkle the dish with lemon juice and olive oil. You can also sprinkle with chopped herbs.
Tip: use other vegetables to your taste - broccoli, Brussels sprouts, pumpkin, tomatoes, potatoes. Cut them so that the pieces are approximately the same size. Then they will cook at the same time.
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Pink salmon in the oven with tomatoes
A very successful combination of products is red fish and tomatoes. They complement each other perfectly both in taste and texture. Pink salmon with tomatoes in the oven will be baked in the form of fillets, but you can also use portioned pieces of the carcass with bones.
Ingredients:
- Pink salmon – 1 small carcass or 2 fillets;
- Tomato – 1 large;
- Onion – 1 pc.;
- Mayonnaise or sour cream – 2 tbsp;
- Italian herbs, salt, pepper - to taste;
- Olive oil 3-4 tbsp.
Preparation:
- Rinse the pink salmon carcass thoroughly, dry it with paper towels and fillet it. To do this, separate them from the bones using a sharp knife. It is better to leave the skin on the fish - it will make the dish juicier.
- Prepared fillets can be left whole or cut into portions. Marinate them with salt, pepper, aromatic herbs and two tablespoons of olive oil. Leave for 30-40 minutes.
- Peel the onion and cut into thin half rings. If desired, you can pour boiling water over it. This will make the onion taste less noticeable.
- Wash the tomato, remove the stem and cut into thin slices.
- Place the marinated fish fillet on a baking sheet (place the pieces as close to each other as possible). Spread a thin layer of mayonnaise or sour cream on top of each piece. Place onion pieces on top. Place tomato rings on the onion. Lightly add salt to the top of this entire structure, sprinkle with Italian herbs and drizzle with olive oil.
- Place the baking sheet on the middle shelf of the oven, heated to 180 degrees and leave to bake for 10-15 minutes. If you are cooking pink salmon with bones, increase the cooking time to 15-20 minutes.
- Before serving, you can sprinkle the fish with herbs.
Tip: You can place slices of cheese on top of the tomatoes. With them, the dish will turn out to be more elegant and suitable even for a festive table.
Note to the owner:
- Using the same recipes, you can cook any other red or white fish. Just adjust the baking time - it may differ for different types of fish.
- If you are preparing whole pink salmon, place a few sprigs of thyme, lemon slices, bay leaves or dill sprigs inside. They will saturate the product with aromas from the inside.
- If after baking the fish still turns out to be a little dry, serve it with cheese or.
- For baking, it is better to choose a gutted, chilled carcass. It will always be juicier when thawed. The truth is that unscrupulous sellers offer defrosted fish under the guise of fresh fish. To ensure the quality of the pink salmon you are purchasing, press your finger on its flesh. If the product is really fresh, then its surface will almost instantly smooth out any dents.
Pink salmon is a delicious red fish that always fits on a holiday table. Properly baked pink salmon will delight your friends and family with its delicate taste, juiciness and softness. Let's talk today about how to cook delicious fish in the oven. And most importantly, we will discuss what is needed to obtain an appetizing taste and how to choose the right fish for baking.
The main thing in the article
How to choose pink salmon for cooking in the oven
Before you bake any fish, you need to buy it. And for this you need to choose the right one, choose high-quality products, since the final result depends on this.
- Fish must be fresh - this is the key to delicious food.
- For baking, use chilled pink salmon.
- The body of the fish when purchased should be elastic, not flabby.
- The eyes should be clear and shiny; cloudy ones indicate that they are not fresh.
- The gills should be red.
- Fresh fish should smell, not stink.
- A good fish shines as if it has been waxed.
- If possible, have the entrails and scales removed on site.
- Don't be afraid to ask where the fish comes from, what kind of fish it is, and how long it's been on the counter.
How to bake pink salmon correctly: basic secrets
Baking is different from baking - after all, you can cook in the oven in different ways. And in each case there will be a unique result. Now let's reveal the secrets of preparing juicy, rich, melt-in-your-mouth pink salmon.
- Before putting it in the oven, trim the entire tail and fins of the fish.
- If you purchased unpeeled fish, it should be thoroughly cleaned of scales and entrails.
- Rinse the carcass with running water.
- The combination of aromatic herbs perfectly complements and improves the taste of the fish itself.
- The side dish should go with the fish.
- A light and rich sauce will give a piquant taste; you will find recipes for the best sauces
- Before placing in the oven, drizzle the fish with olive oil.
- When baking in foil or a sleeve, make the “pocket” for the fish large so that there is more space for the circulation of a pleasant aroma and baking.
- The marinade will give a beautiful color and also complement the fish with a bright taste.
- Never forget to season fish meat with salt and pepper.
- Before serving whole fish, you need to be able to cut it into portions. To do this, remove the skin from the freshly cooked fish. Lift the skin with a knife or spatula and carefully remove.
- While the fish is hot, its meat easily slides off the bones. Take a spoon and divide the fish along the line that is on the carcass. Remove the meat in the direction of the bones and arrange the dish.
How long should you bake pink salmon so that it doesn’t become dry?
Pink salmon is a type of salmon whose meat is very soft and tender. Therefore, when cooking in any form, the main thing is not to overcook it. The optimal baking time is 25-35 minutes.
How to deliciously bake pink salmon in the oven
Pink salmon is a great option for Sunday lunch. It can be baked with different ingredients, and all variations will be amazingly appetizing. Let's look at the most interesting and rich ones.
How to bake pink salmon with caramelized lemon?
Need to:
- Pink salmon - 1 carcass;
- Lemon - 1 large or 3 small;
- Salt;
- Black pepper;
- Olive oil;
- Fresh herbs basil, sage, rosemary, bay leaf - a large bunch;
- Lemongrass - 1 piece;
- Garlic - 1 head;
- Star anise - a handful of stars.
Process:
- Place two layers of large-sized foil on a baking sheet to make the envelope large and spacious.
- Collect a large bunch of fresh herbs, even the bay leaf should be fresh, so the herbs will saturate the fish with their pleasant assorted aroma.
- Cut the lemongrass in half lengthwise and lightly crush both halves with a knife, like garlic.
- Sprinkle the herb bed with salt and pepper.
- Chop the head of garlic in half crosswise and sprinkle it over the herbs.
- Take care of the pink salmon: trim its fins and tail.
- Make cuts every centimeter on both sides with a sharp knife. This will allow the pink salmon to bake, and the aroma from the herbs will easily penetrate inside the carcass.
- Move the carcass to a grass bed.
- Now start caramelizing the lemons. Cut off the tails and chop the fruit into thick, even slices.
- Heat a frying pan, pour in olive oil and add lemon wedges.
- Season the lemon wedges with salt and pepper. These caramelized wedges can later be served as a side dish.
- After a few minutes, move them onto the fish and inside.
- Sprinkle star anise on top, season with salt and pepper and drizzle with olive oil.
- Pack the foil as if you were wrapping a large pie. Be sure to leave space to retain the aromatic steam.
- Bake at 190°C for 25-35 minutes.
How to bake pink salmon steaks with melted cheese?
Prepare:
- Pink salmon steaks - 6 pcs;
- Cheese - 300 g;
- Salt;
- Pepper;
- Lemon - 1 piece;
- Olive oil;
- Mayonnaise sauce.
Actions:
- Place steaks on a greased baking sheet.
- Season with spices and leave for 10 minutes.
- Pour the sauce over and grate the cheese on top.
- Place in the oven for 35 minutes at 180°C.
How to cook pink salmon fillet with onion rings?
Need to:
- Pink salmon fillet - 8 pcs;
- Onion - 2 onions;
- Garlic - 1 head;
- Fresh herbs (rosemary) - a small bunch;
- Ginger;
- Soy sauce;
- Rice wine "Mirin";
- Maple syrup;
- Salt;
- Pepper;
- Olive oil.
Process:
- Season the fish flesh with salt and pepper.
- Make the marinade. Chop garlic and ginger into a marinade container, pour in a few tablespoons of soy sauce, a spoonful of rice wine, maple syrup and olive oil.
- Place the fillet pieces in the marinade and coat, then transfer to the refrigerator for several hours. If there is no time, then even enough 20 minutes.
- Place the foil on a baking sheet and move the portioned pieces of fish.
- Place rosemary between the pieces.
- Chop the onion into rings and place into pieces.
- Season again, drizzle with oil, cover with a sheet of foil and seal.
- Place in the oven for 35 minutes at 190°C.
How to bake pink salmon with juicy tomatoes?
Required:
- Steaks - 6 pcs;
- Tomatoes - 2 large;
- Cheese - 200 g;
- Salt;
- Pepper;
- Olive oil.
Algorithm of actions:
- Season the steaks with spices.
- Chop the tomatoes into even, thick slices.
- Grate the cheese on the fine side of the grater.
- Place the steaks in a baking dish, drizzle with oil, top with tomatoes, then sprinkle with grated cheese.
- Bake at 180°C for 35 minutes.
How to bake pink salmon with vegetables: video recipe
What could be better than fish with vegetables? Its delicate taste, quick preparation and ideal combination of harmonious taste, nutrition and lightness will be suitable for any meal.
How to bake pink salmon with sour cream?
Required:
- Pink salmon fillet - 10 pcs;
- Salt;
- Pepper;
- Sour cream;
- Olive oil;
- Caraway;
- Garlic - 2 cloves;
- Dill, oregano and parsley - a small bunch.
Process:
- Place the fillets in a container, season with salt and pepper, and let simmer for 20 minutes.
- Then drizzle the oil over the fish flesh.
- Combine sour cream with chopped fresh herbs, add caraway seeds.
- Crush the garlic with a knife and place between the fillet pieces.
- Grease the contents of the container with sour cream and herbs.
- Cover the top with foil and secure.
- Bake at 180°C for 30 minutes.
How to cook pink salmon fillet with rice?
Prepare: 
Sequencing:
- Season the fillet pieces with salt and pepper.
- Rinse the rice under running water and boil until half cooked.
- Grease a baking dish with butter and add rice.
- Finely dice the onion, grate the carrots and fry until golden brown.
- Combine vegetables with a spoon of mayonnaise and 3 tablespoons of sour cream.
- Transfer the mixture to a layer of rice.
- Place fillet pieces on top and season with fish spices.
- Chop the tomatoes into thin and even rings and place them on the fillet.
- Sprinkle grated cheese on top.
- Bake at 180°C for 30 minutes.
- Sprinkle the finished dish with chopped fresh herbs.
How to cook juicy pink salmon with mushrooms?
Prepare:
- Pink salmon - 1 medium fish;
- Champignons - 500 g;
- Lemon - 1 piece;
- Sour cream;
- Greenery;
- Onion - 1 head;
- Cheese - 200 g;
- Butter;
- Olive oil;
- Salt;
- Pepper.
Process:
- Prepare the fish, chop into portions and rub with spices.
- Finely chop the onion and add the mushrooms for frying.
- Grease a baking container with oil and place the prepared mushrooms and onions.
- Place the cut portions of fish on top.
- Sprinkle with oil and pour over sour cream combined with chopped herbs.
- Sprinkle with spices and grated cheese.
- Place in the oven for 35 minutes at 180°C.
How to bake pink salmon with carrot marinade?
Pink salmon, like any other tasty fish, can be cooked in a marinade with carrots.
How to bake pink salmon with potatoes and cream?
Need to:
- Pink salmon - 1 piece;
- Potatoes - 6 pcs;
- Carrots - 2 pcs;
- Onion - 1 onion;
- Cream - 250 g;
- Cheese - 200 g;
- Lemon - 1 piece;
- Salt;
- Pepper;
- Butter;
- Foil plates.
Procedure:
- Prepare the fish, cut into steaks.
- Chop the potatoes, onions and carrots into half rings.
- Combine the vegetables together and pour in the cream.
- Season the mixture with salt and pepper.
- Grate the cheese on the coarse side of a grater.
- Place vegetable mixture in each foil plate.
- Then place a fish steak in the middle of the vegetables.
- Place a small piece of butter on each piece of fish.
- Place in a preheated oven for 30 minutes at 180°C.
- After 30 minutes, sprinkle with grated cheese, covering the plate completely.
- Place back in the oven for 10 minutes.
Juicy pink salmon baked in pieces: video instructions
We present to you the royal recipe for preparing delicious red fish.
Pink salmon under a fur coat is the secret of a tasty and juicy fish
Required: 
Process:
- Prepare the fish and cut into steaks.
- Finely chop the onion, grate the carrots and place in a hot frying pan until golden brown.
- Finely chop the tomatoes into golden vegetables and simmer.
- Crush the coriander and peppercorns in a mortar and combine with salt, pepper and saffron.
- Pour the mixture into the stewed vegetables.
- Grease a baking container, place the fish inside and pour over the assorted stew.
- Add bay leaf for flavor.
- Bake for 30 minutes at 180°C.
How to cook pink salmon in a sleeve with photos step by step:
Required:
- Pink salmon - 500 g;
- Red wine - 100 ml;
- Potato starch - 1 tbsp. l.;
- Olive oil;
- Spices for fish - coriander, cloves, cumin;
- Salt;
- Pepper.
Actions:
Whole tender pink salmon in the oven
Need to:
- Pink salmon - 1 piece;
- Salt;
- Pepper;
- Lemon - 1 piece;
- Fresh herbs rosemary, thyme;
- Garlic - 3 cloves;
- Olive oil.
Process:
- Prepare the fish by trimming the tail and fins, making cuts every centimeter on each side.
- Combine dry spices and rub the inside and outside of the carcass.
- Finely chop the garlic, lemon zest and combine with butter.
- Pour the mixture inside and outside the carcass.
- Leave for 20-30 minutes.
- Chop the lemon into even, thick slices.
- Lay the foil and transfer the fish onto it.
- Place lemon slices on top and inside.
- Spray with oil and secure the foil with extra space to allow room for aromatic steam.
- Place in the oven for 30 minutes at 180°C.
Soft pink salmon baked in batter
Prepare:
- Portioned fillet pieces - 10 pcs;
- Salt;
- Pepper;
- Olive oil;
- Puff pastry without yeast - 500 g.
Method of action:
- Season portioned pieces with spices and sprinkle with oil.
- Roll out the dough and cut into squares.
- Place each portion on a square of dough and roll up like a pie.
- Transfer the wrapped pieces to a baking container.
- Place in the oven, preheated to 180°C, for 30 minutes.
Stuffed baked pink salmon
Required:
- Pink salmon - medium size;
- Walnut - 100 g;
- Egg yolks - 3 pcs;
- Olive oil;
- Lemon - 1 piece;
- Shrimp - 500 g;
- Carrots - 1 piece;
- Cheese - 50 g;
- Onion - 1 head;
- Pepper;
- Salt;
- Aromatic herbs - rosemary, basil, sage.
Preparation:
- Prepare the carcass, trim and carefully pull out the backbone.
- Cut out some of the sirloin and chop finely.
- Rub with salt and pepper.
- Prepare the shrimp by rinsing and scalding them with boiling water.
- Beat the yolks, then pour in a spoonful of oil. Continue whisking until the yolks are combined with the butter, add a little more butter and stir. Add salt and pepper and combine again.
- Pour a little lemon juice, crushed nuts and finely grated cheese into the resulting sauce.
- Finely grate the carrots, chop the onions and place them in a greased frying pan until soft.
- Add chopped fillet, sauce and shrimp to the vegetables and fry for 5 minutes.
- Let cool slightly and fill the carcass with the prepared mixture.
- Grease a baking container with oil, move the stuffed carcass inside and cover with foil.
- Place in an oven preheated to 180°C for 30 minutes, then remove the foil and bake for another 10 minutes.
Pink salmon in foil: video recipe
Pink salmon is an excellent solution for any day’s menu. It will fit perfectly on a weekday for lunch or dinner, and will look great on a holiday table. Red fish meat is rich in healthy fats, antioxidants and amino acids. And this is a great storehouse of health, which helps to rejuvenate and improve health and well-being.
Pink salmon is a healthy and tasty fish. It is great for baking in the oven. Lean, even dry pink salmon meat goes well with sauces and gravies, holds its shape, and does not fall apart during heat treatment. Its taste is rich in itself and is quickly filled with the aromas of spices and seasonings. Recipes for pink salmon, especially baked in the oven, are great for a festive feast. And due to the fact that, unlike most other varieties of red fish, pink salmon does not cost that much, it can be cooked on weekdays.
Choosing fresh fish for baking
Before we start cooking, let's take care of the ingredients. When choosing pink salmon, you should remember a few simple rules.
- It is best to take the fish with the head. Its absence may indicate staleness.
- The lower part of the abdomen of pink salmon is white and pink. If a yellow color is visible, the fish is old.
- The smell of raw pink salmon is pleasant. This fish does not smell of swamp or algae.
- The eyes should be clear. The gills of fresh pink salmon are a rich burgundy color.
Preliminary stage - marinating
Many pink salmon recipes require pre-soaking. Red fish goes very well with lemon and lime, soy sauce, and wine. To create a fragrant crust when baking, you can add olive oil to the marinade. Suitable seasonings include thyme, dill, and basil. But you shouldn’t overuse spices, otherwise they will simply overwhelm the rich taste of the fish. Enough black and white pepper. Vinegar is not suitable for pickling pink salmon. You should not experiment with beer, mayonnaise, or ketchup. Pink salmon recipes can be varied by adding fresh fruit juices - this will give the dish the necessary sweet and sour notes.
How to cut fish
Cutting the carcass before cooking is an important step. You need to choose the cutting method in accordance with the recipe. Pink salmon can be baked whole. This dish looks impressive and festive. But cutting ready-made fish is quite difficult. Portioned pieces are suitable for recipes with sauces. The best option is to spread the carcass along the spine. This method works for many baking recipes. When slicing, you need to pay special attention to the knife. It should be well sharpened and not chipped.
Baking in foil
One of the most common cooking methods is baking in foil. This pink salmon in the oven, the recipe for which is quite simple, turns out tender and aromatic. Marinate two layers of pink salmon for several hours. As a marinade for this dish, you can use soy sauce with the addition of olive oil and spices.
It is better to use foil in 2 layers. Line the bottom of the mold and lay out layers of fish. And you can simply pour the marinade on top. When baking in foil, it is advisable to use fresh herbs. For example, parsley. Spicy lovers can add onion or garlic to this dish.
Bake pink salmon in foil for about 30 minutes. Then you will need to take it out, open the foil and return it to the oven.
Grilling pink salmon
You can prepare such a dish at home, in the country, or in nature. The recipe for “Grilled Pink Salmon” is suitable for the oven and grill. Its main feature is that the fish is laid out on a grill, under which a container is placed for the draining juice. This liquid can be poured over dry pink salmon meat - this will make it more juicy. If the fish is baked under the electric grill of the oven, it is better to first bring it to half-cooked in the normal mode, and then finish it under the grill.
Pink salmon with teriyaki sauce
To prepare the “Pink Salmon in the Oven” recipe with teriyaki sauce you will need:
- 2 pieces of fillet;
- 2 tablespoons mirin;
- a tablespoon of soy sauce;
- 2 tablespoons brown sugar;
- pepper, a little fried sesame, greens.
Mix the liquid ingredients for the sauce and boil. Carefully add sugar and cook until thick. Line the bottom of the pan with parchment or foil. Place the fish and brush it with sauce. Place the dish in an oven preheated to 180 degrees and bake for 15 minutes. Brush with sauce again and return to the oven for another 10 minutes. Before serving, garnish with herbs and sesame seeds. You can add a variety of seasonings to teriyaki sauce: ground ginger, nutmeg, curry, cinnamon.
Pink salmon baked with vegetables
Many pink salmon recipes suggest baking the fish with vegetables. It goes well with cauliflower, broccoli, kohlrabi, zucchini, eggplant, zucchini, and squash. You can experiment by adding mushrooms.
Pink salmon baked in the oven, the recipe for which contains vegetables, is prepared according to the following scheme. The cooking time for red fish is significantly less than the baking time for vegetables. It is advisable to stew or fry melon vegetables in advance. Only when they are half cooked can they be combined with fish. The same rule applies to potatoes, carrots, and celery. Before baking, vegetables should be thoroughly washed, cut into pieces, and brushed with olive or sunflower oil. Place in a cast iron wok or ceramic pan in one layer and bake. The oven temperature should be 150-180 degrees. The vegetables should be stirred every few minutes with a wooden spatula. Once the dish is half cooked, you can add salt and seasonings. After this, you can place the fish on top of the vegetables. If the pieces were pre-marinated, you can simply pour the sauce on top, it will steam and turn into a flavorful gravy. After the dish is ready, you can add chopped herbs to it.
What to serve pink salmon with
Pink salmon, the recipes for which are designed for a holiday menu, goes well with side dishes such as green pea puree, stewed vegetables, boiled rice, and asparagus. In a regular home menu, baked pink salmon can turn ordinary millet or buckwheat porridge into a delicacy. It is a common practice to serve pink salmon dishes with citrus fruits - slices of lemon, lime, grapefruit.
It is advisable to serve this fish with a salad of fresh vegetables and herbs. It also goes well with sauerkraut, tomatoes, and kim chi. And fresh herbs will not only add the appropriate taste, but will also highlight the noble color of pink salmon.
How to cook pink salmon in the oven juicy and soft - this question worries many housewives. Often baked fish turns out dry, since pink salmon meat is lean, and this can seriously spoil the impression of the dish. When using dry oven heat, you will need to take a few extra steps to prevent the fish from drying out while baking.
First of all, if your goal is to get a soft, juicy fish, choose chilled pink salmon rather than frozen, as freezing the fish can lose its taste and nutritional properties. Since pink salmon, like all salmon, is a very delicate fish, it cooks very quickly, so it is important not to overcook it in the oven, otherwise you will have to settle for dry fish. Pink salmon - depending on the size - is baked for an average of 15 to 30 minutes.
To make the fish juicy, before baking it must be greased with a sufficient amount of vegetable or olive oil. To make this task easier, use a special culinary brush. The oil helps the fish stay moist inside while exposed to the dry heat of the oven.
Baking pink salmon in aluminum foil not only makes later cleaning of the baking sheet or pan easier. This method keeps moisture inside the foil to prevent the fish from drying out. This method also allows you to add different flavors to pink salmon - for example, you can complement the fish with lemon, orange, various herbs and vegetables for a richer taste. Ground black pepper, chopped garlic, dill, thyme and Italian seasonings go well with pink salmon. As an alternative, you can use special baking bags, which also allow the fish to remain juicier. Lubricating fish with oil when baking in foil or a bag will have the best effect on its juiciness and softness.
You can also marinate pink salmon fillets to make the fish juicy, soft and flavorful. Fish can be marinated in oil, vinegar or lemon juice combined with desired seasonings. Marinating for 30 minutes before baking uncovered is sufficient.
To give pink salmon additional juiciness, you can use sauce - the fish will partially absorb it and become more moist. For example, you can whip up a sauce by whisking together plain yogurt, honey, mustard and chopped dill. There is no need to marinate pink salmon in the sauce - just brush it on the top surface of the fish before putting it in the oven. The simplest option is to coat the pieces of fish with mayonnaise and bake, which will also make the fish soft and juicy.
So, if you are wondering how to cook juicy and soft pink salmon in the oven, go ahead and check out our selection of recipes!
Pink salmon baked with butter and lemon
Ingredients:
500 g pink salmon fillet,
1-2 tablespoons vegetable or olive oil,
2-3 slices of lemon or orange,
salt and pepper to taste.
Preparation:
Preheat the oven to 200 degrees. Place a portion of pink salmon in the center of a square piece of foil. Be sure to use enough aluminum foil to wrap around the entire piece of fish.
Drizzle oil over the top of the fish. Season with salt and pepper to taste. If desired, you can use your favorite spices, such as basil or oregano. Along with pink salmon, you can also bake vegetables such as onions, zucchini and tomatoes in foil. Add lemon or orange slices to enhance the flavor.
Fold the edges of the aluminum foil over the pink salmon so that the fish is completely wrapped. Bake for about 15-20 minutes or until the fish is cooked through.
Baked pink salmon in mustard-honey marinade
Ingredients:
400 g pink salmon.
For the marinade:
2 cloves of garlic,
3 tablespoons lemon juice,
3 tablespoons honey,
3 teaspoons mustard,
1/8 teaspoon salt,
1/8 teaspoon chili pepper,
3 pinches of ground black pepper,
parsley.
Preparation:
Preheat the oven to 200 degrees. Chop the garlic and thoroughly mix all the ingredients for the marinade together. Cut the pink salmon in half and marinate for 30 minutes to 2 hours, turning the fish several times. Place pink salmon on a baking sheet or baking dish and bake for 12 minutes. Garnish the fish with chopped parsley and serve immediately.
Baked pink salmon stuffed with cheese and mushrooms
Ingredients:
1 pink salmon,
2 onions,
100 g cheese,
200 g champignons,
80 g mayonnaise,
3 cloves of garlic,
1/2 lemon
seasoning for fish,
salt and ground black pepper,
butter.
Preparation:
Wash the pink salmon, make an incision along the belly, gut it, remove the spine and all small bones. Sprinkle lemon juice over fish and set aside.
In a bowl, mix mayonnaise with salt and spices for fish. Add garlic, passed through a press, mix. Generously coat the fish inside and outside with the resulting sauce and leave to marinate for half an hour.
Chop the mushrooms and onions and fry in butter. Mix the mixture with grated cheese, season with salt and pepper. Place the resulting filling into the cavity of the fish, wrap it with cooking thread, wrap it in foil and place in the oven for about 1 hour.
Baked pink salmon in marinade with yogurt, mustard and dill sauce
Ingredients:
For pink salmon in marinade:
4 pink salmon fillets,
4 tablespoons lemon juice,
2 tablespoons vegetable or olive oil,
4 tablespoons fresh dill.
For the sauce:
60 ml plain yogurt,
3 tablespoons mustard,
3 tablespoons fresh dill,
2 tablespoons lemon juice.
Preparation:
Combine all marinade ingredients in a large bowl. Place the fish in a bowl so that it is evenly coated with the marinade. Cover and refrigerate for at least 30 minutes or up to 6 hours.
Mix all sauce ingredients in a small bowl. The sauce can be stored in a covered container in the refrigerator. Preheat the oven to 200 degrees. Place pink salmon on a baking sheet lined with foil, season with salt and pepper to taste and bake for 10 to 15 minutes. Serve the fish with the prepared sauce.
Pink salmon baked with vegetables
Ingredients:
500 g pink salmon fillet,
6 potatoes,
2 onions,
2 boiled beets,
2 carrots,
300 ml heavy cream,
2 tablespoons mustard,
1 teaspoon dried basil,
salt and ground black pepper.
Preparation:
Cut the pink salmon fillet into thin long pieces. Cut vegetables into cubes. In a deep bowl, mix cream, mustard, dried basil, salt and pepper. Place the vegetables in a baking bag and pour in the cream mixture. Seal the bag and shake gently to coat the fish and vegetables with the mixture. Bake in an oven preheated to 200 degrees for about 45 minutes.
We hope that the question of how to cook pink salmon in the oven juicy and soft will no longer bother you, because your fish - thanks to our tips and recipes - will always turn out simply delicious! Bon appetit!
