– flow infinite power.»

Seminar location:

General information:

The BKC-COUNTRY holiday house is located in the Petushinsky district of the Vladimir region, 95 km from the center of Moscow and 80 km from the Moscow Ring Road. This is an ecologically clean place, which is famous for its healing air of the pine forest.

BKC-COUNTRY occupies the most large territory among all hotels in the Moscow region - 17 hectares, and therefore it seems that this hotel has no boundaries, because... no fences. The territory includes two clean rivers Kirzhach and Sheridar and their own pond in which fish are specially bred. All this natural wealth surrounded by beautiful pine forests and deciduous forests, spacious fields and clean healing air. The hotel has been operating relatively recently, so the furniture and renovations were made in modern style. BKC-COUNTRY has developed a special vegetarian buffet menu for us. This is one of the few hotels that has its own farm on the territory - fresh fresh milk is immediately served on the tables of vacationers, sour cream, cottage cheese, and eggs are produced on its own farm especially for the hotel’s vacationers. The territory also has its own apiary, and fresh honey is also served in the morning with delicious pancakes and cheesecakes for breakfast. The water that flows from the tap in the VKS Country rooms is safe to drink! It is extracted from a drinking well located on the property and is used for cooking. Take an excursion to a well with highly mineralized water, also located on the territory; if you take water from there with you, you can wash your face in the morning mineral water, which is very beneficial for the skin. The pride of VKS Country is a bathhouse on the bank of a river with an ice hole, and a sauna equipped with a plunge pool with a geyser, hydromassage and a counter flow. There is a stable on the territory, which makes it possible, under the strict guidance of an instructor, to ride horses or perform walking riding along the paths of a pine forest. Children's room is open game room, bar, cinema.

Classes will be held in a cozy, warm hall, decorated with wood - it could easily accommodate 40 people, and one of the walls of the hall consists entirely of floor-to-ceiling windows.

Address:

601131, Vladimir region., Petushinsky district, village. Pinery.

How to get there:

If you leave on Friday before 14:00 in the afternoon - by car (about 1.5 hours on the road, if there are no traffic jams):

Drive straight along the Gorky highway, you will see the 94-95 km sign on the right road sign"R. Kirzhach”, after it, after about 300 m there will be a left turn with a sign “Sosnovy Bor 4.5 km” (but the sign is facing “backwards”, i.e. it is visible to those moving towards Moscow, so it is advisable not to miss this turn ). Next, turn left and 4.5 km continue straight along the arrows to the VKS Country Holiday House past the Sosnovy Bor boarding house. You stop at the reception building. Parking is free for hotel guests. GPS coordinates: N: 55.939279 E: 39.069142

If you leave on Friday after 14:00 - by train (about 2 hours on the way):

Departure from Kursky Station - take a ticket to any of the stations - Art. Orekhovo-Zuevo or Art. Pokrov (165-190 rubles) It is better to look at the schedule for this day in advance on Yandex.

The train journey takes 1.5 hours.

Upon arrival, take a taxi. Taxi price – no more than 350 rubles. one way, regardless of the number of passengers, tell the taxi driver “To Sosnovy Bor, which is along the Gorky Highway.” By taxi it takes about 20 minutes to the reception. If you choose this option, honk your horn, there is a telephone number of taxi drivers you know who know the way.

IF YOU GET LOST, call reception +74924362312

Terms of accommodation:

Accommodation: double standard room in a stone building, double bed or 2 double beds, bathroom, shower in the room.

Cost 1800 rubles/person/day, including accommodation and 3 meals a day " Buffet» -3600 rub. in 2 days.

Seminar cost:

The rooms are very warm and cozy.

About nutrition:

The menu contains: fresh cottage cheese, fresh milk, sour cream, vegetables, fruits, mineral water, porridge with milk for breakfast, baked goods (pancakes, cheesecakes, casserole, cottage cheese crumpets), vegetarian soups, salads without mayonnaise. 3 meals a day according to the "Buffet" system.

For those who wish, on the basis of the holiday home "VKS-COUNTRY" the following is offered:

Sports hall, Gym

Bicycles

Tennis, Table tennis

Volleyball, basketball, football

Kayaking

Children's playground, Games room

Excursions to landmarks and neighboring towns (chocolate museum, churches, etc.)

Horseback riding

Wi fi free

Sauna, bath

Massage room: Burmese head massage, Chinese massage“Tuine”, Stone massage (with hot stones), honey massage, seaweed and mud wrap, etc.

On arrival:

Upon arrival, you park at the administration building. There will be checklists at the reception desk in the administration building - please follow the checklists until the organizers arrive. You can check in yourself.

PROGRAM

18:30-20:00 light dinner

21.00-22.15 practice 1

06:00-09:00 sadhana

10.00-11.00 breakfast

11:00-13:00 free time. For those interested: swimming in the river, cycling, horseback riding with a guide, forest, excursion to the farm and apiary

12.00-14:00 practice 3, seminar.

14:00-15:00 lunch

17:00-19:00 practice 4

19:00-20:00 dinner

21:00-23:00 sauna. Herb tea, meditation.

06:00-09:00 sadhana

10.00-11.00 breakfast

11:00-12:00 free time.

12.00-14:00 practice 6, training.

14:30-15:00 lunch

15:00 departure.

You must take with you:

Swimsuit!

Mosquito repellent, sunscreen

Photocopy of PASSPORT (upon check-in and check-out)

Yoga mat

Yoga clothes

Warm woolen socks (for shavasana and generally walking around the house)

Warm, comfortable clothes for walks in the forest, horseback riding

Tea, mug, sweets for common table, nuts

Pen, notepad

Personal care products

It will be useful to take it with you.

A light, warm blanket for evening gatherings over tea, and it will also come in handy for shavasana

A towel, if you are not used to using it in hotels

Everything for the bath: hair cap, masks, mud, aroma oils if desired

A thermos if you want to drink tea in the forest.

Important information: in case of impossibility of check-in on the specified date, as well as if the reservation is canceled later than 14 calendar days before the arrival date, if there is a confirmed reservation using the full name of the person arriving, the prepayment amount is not refundable in accordance with clause 4.1 of the Agreement on accommodation of hotel residents.

You transfer the remaining part of the cost of accommodation and the seminar to the organizers during the first day of the seminar.

ATTENTION: dear yogis, if you are traveling by car, please let us know if your fellow yogis can be seated with you - there are those in need.

This is not only a good deed for you, but also an opportunity to split the cost of gasoline in half.

Please notify the organizers athr_ galina@ list. ru

When ordering from 1500 rub. - 2%

When ordering from 3000 rub. - 3%

When ordering from 5000 rub. - 4%

When ordering from 10,000 rub. - 5 %

(Calculation of the cost with a discount is sent when ordering individually).

To place an order, view the store catalog and add the products you need to your cart. Then go to cart , please indicate required quantity each product and click the "Recalculate" button. Be sure to check that all fields marked with an asterisk are filled out. After this, click the "Place an order" button and fill out all the required fields of the form. If you place an order in our store for the first time, you need to fill out all the fields in the “Registration” field. (Please do not confuse this with the For Already Registered Users field). If you get the message Error, or Incorrect LOGIN/PASSWORD, look carefully again to see if all the fields are filled out - those marked with an ASTERISK * (You must fill out all the fields at once - login password, full name, etc.

Dear Clients!

By the indicated telephone numbers

you can place orders from 08 to 21-00 Moscow. time.

8-916-063-64-75, 8-903-521-12-11, 8-903-100-41-11

Delivery of orders in Moscow and others settlements Russia - carried out by the BOXBERRY service and by MAIL.

BOXBERRY- to Pickup Points , or Express delivery- in MOSCOW, and throughout Russia - to cities and towns where this service is provided . - by advance payment or upon receipt. The cost depends on weight, dimensions and distance.

BY MAIL - in Moscow and to ALL regions of Russia with prepayment or cash on delivery. International shipments - prepaid. To receive your parcel, you can choose any post office near your home - at your home address, or near any metro station, or near work with delivery ON DEMAND. Cost of postal delivery in Russia depends on the region, weight and cost of the order. We ask you to be sure to familiarize yourself with how the final the cost of your order including all postage costs. Orders by mail are sent only after you respond to information mail with agreement on postage costs and specifically indicate what payment method do you choose - prepayment or cash on delivery.

Ed. items made of gems and metal (runes, pendulums, frames) - are not sent outside Russia.

Payment methods: cash to the courier (Moscow only), cash on delivery, prepayment to card Sberbank VISA, to the account of Sberbank of the Russian Federation, Yandex-Money wallet, Webmoney, or postal transfer.

You can also place an order by regular email. address:

Galina Gapon will hold a visiting seminar in the Moscow region
“Transformation of reality. Kundalini yoga is a flow of infinite power.”

Seminar location:
Holiday house BKC-COUNTRY
http://www.95km.ru/

Classes will be held in a cozy, warm hall, decorated with wood - it could easily accommodate 40 people, and one of the walls of the hall consists entirely of floor-to-ceiling windows.

Address:
601131, Vladimir region, Petushinsky district, pos. Pinery.

How to get there:
If you leave on Friday before 14:00 in the afternoon - by car (about 1.5 hours on the road, if there are no traffic jams):

Move straight along the Gorky highway, at the 94-95 km sign you will see a road sign on the right “r. Kirzhach”, after it, after about 300 m there will be a left turn with a sign “Sosnovy Bor 4.5 km” (but the sign is facing “backwards”, i.e. it is visible to those moving towards Moscow, so it is advisable not to miss this turn ). Next, turn left and 4.5 km continue straight along the arrows to the VKS Country Holiday House past the Sosnovy Bor boarding house. You stop at the reception building. Parking is free for hotel guests. GPS coordinates: N: 55.939279 E: 39.069142

If you leave on Friday after 14:00 - by train (about 2 hours on the way):
Departure from Kursky station - take a ticket to any of the stations - st. Orekhovo-Zuevo or Art. Pokrov (165-190 rubles) It is better to look at the schedule for this day in advance on Yandex.
The train journey takes 1.5 hours.
Upon arrival, take a taxi. Taxi price - no more than 350 rubles. one way, regardless of the number of passengers, tell the taxi driver “To Sosnovy Bor, which is along the Gorky Highway.” By taxi it takes about 20 minutes to the reception. If you choose this option, honk your horn, there is a telephone number of taxi drivers you know who know the way.

IF YOU GET LOST, call reception +74924362312

Terms of accommodation:
Accommodation: double standard room in a stone building, double bed or 2 double beds, bathroom, shower in the room.
Price 1800 RUR/person/day, including accommodation and 3 meals a day "Buffet" -3600 RUR. in 2 days.

Seminar cost:
2900 rub. when registering before August 5, 3,400 rubles. when registering after August 5

About nutrition:

The menu includes: fresh cottage cheese, fresh milk, sour cream, vegetables, fruits, mineral water, porridge with milk for breakfast, baked goods (pancakes, cheesecakes, casserole, cottage cheese crumpets), vegetarian soups, salads without mayonnaise. 3 meals a day according to the "Buffet" system.

On arrival:
Upon arrival, you park at the administration building. There will be checklists at the reception desk in the administration building - please follow the checklists until the organizers arrive. You can check in yourself.

Program:
August 19 (Fri) check-in and check-in from 17.00;
18:30-20:00 light dinner;
21.00-22.15 practice 1.

August 20 (Sat.)
06:00-09:00 sadhana;
10.00-11.00 breakfast;
11:00-13:00 free time. For those interested: swimming in the river, cycling, horseback riding with a guide, forest, excursion to the farm and apiary;
12.00-14:00 practice 3, seminar;
14:00-15:00 lunch;
17:00-19:00 practice 4;
19:00-20:00 dinner;
21:00-23:00 sauna. Herbal tea, meditation.

August 21 (Sun.)
06:00-09:00 sadhana;
10.00-11.00 breakfast;
11:00-12:00 free time;
12.00-14:00 practice 6, training;
14:30-15:00 lunch
15:00 departure.

You must take with you:

Swimsuit!
Mosquito repellent, sunscreen;
Photocopy of PASSPORT (upon check-in and check-out);
Yoga mat;
Yoga clothes;
Warm woolen socks (for shavasana and generally walking around the house);
Pajamas;
Warm, comfortable clothes for walks in the forest, horseback riding;
Tea, a mug, sweets for the common table, nuts;
Pen, notepad;
Personal hygiene products.

Important information: In case of impossibility of check-in on the specified date, as well as if the reservation is canceled later than 14 calendar days before the date of arrival, if there is a confirmed reservation with the full name of the person arriving, the prepayment amount is not refunded in accordance with clause 4.1 of the Agreement on accommodation of residents at the hotel.

You transfer the remaining part of the cost of accommodation and the seminar to the organizers during the first day of the seminar.

ATTENTION: Dear yogis, if you travel by car, please let me know if your fellow yogis can sit with you - there are those in need.

This is not only a good deed for you, but also an opportunity to split the cost of gasoline in half.

Please notify the organizers at [email protected]

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Kundalini yoga. Flow of Infinite Power

This book is a wonderful guide to Kundalini yoga, open Western world in our time by Yogi Bhajan. This "sacred science" is amazingly simple to learn and practice regularly. practical application. Kundalini yoga strengthens nervous system, balances work endocrine system and uses not only the energy of the body, but also the mind and emotions. Kundalini yoga will help you cope with stress, improve your health, overcome depression, feel more energetic and enjoy life. The book contains many illustrations and covers a wide range of topics related to the practice of Kundalini yoga: exercises, breathing, diet, meditation, special exercises for women and much more. The author's presentation style is surprisingly easy and accessible. Shakti Parva Kaur talks about difficult things simply and with a smile. It provides not only valuable information, but also inspiration for practice. "Kundalini Yoga. Flow of Infinite Power" will not leave indifferent either experienced practitioners or those who first learned about Kundalini yoga from the pages of this book. We recommend!