August 10, 2010
Tea - everyone knows its taste, this drink has gained popularity all over the world. It tones up, lifts the mood, is a faithful companion of small talk and family evening, millions of people start their morning with the use of this particular drink. But sometimes the question arises - how much tea to drink per day without harm to the body. In general, in some countries, tea drinking is a whole tradition, in England it is drunk every day - breakfast, lunch and afternoon tea are not complete without two cups of black tea. In Turkey, its use is even more - the Turks drink up to ten tea glasses a day, the same can be said about Uzbekistan and India. And in Japan, tea drinking has become a real art, the tea ceremony for them is a theatrical performance full of romance.
Old tea: reasons for refusal
Paper filter bags are a good alternative to nets. They are more hygienic than cotton nets, are very easy to handle and can be easily disposed of. Tea eggs are not as good as dry tea leaves. You should use it to the maximum if you are only taking very small tea.
Is the water from the tap, from the source, or filtered?
Since the discovery of tea, water has brought tea to life. Fresh, if possible, pure spring water enriches the tea, bad water decomposes it. On the other hand, you can make poor teas with less good water. Strong chlorine-containing water should be bubbled for at least two to three minutes so that lime can settle and chlorine can escape.
But can you drink tea in large quantities? If you look at the life expectancy in those countries where tea is consumed in large quantities, you will notice that people in them live longer. Of course, perhaps it’s not about tea, but about other features of national traditions, but the conclusion can be made unambiguously - severe harm healthy body tea does not apply. According to doctors - three cups strong tea any person can afford a day. You can drink more, but only if there are no heart and gastrointestinal tract diseases.
Water filters are also beneficial as they release chlorine from the water and reduce the lime content. In areas with hard water, you can also use bottled water when cooking good tea... The difference is clearly recognized in the taste and aroma of the tea thereafter.
Water brings tea to life. The rule has been proven: one teaspoon per cup. Since tea tastes better when prepared vigorously, you can put a larger teaspoon in the pot. The spoon as a unit of measurement is very subjective. They are more productive and the infusion becomes stronger due to their comparative large area surface. For teas with small leaves, you need to heap more on the spoon. Light leaves of other varieties - such as whole peppermint leaves - you need much large portions, sometimes up to two times.
Pregnant women should not drink a lot of tea, it causes a decrease in fetal weight and can also lead to premature birth. The thing is that tea contains caffeine - this substance has a strong tonic effect. It increases heart rate, quickens breathing, increases stomach acidity, and improves mental activity in the brain. Activation of processes occurring in the brain is a valuable property of a tonic drink! This effect of caffeine is beneficial for patients with a weakened body - who have undergone a serious illness or surgery, for athletes with large physical activity and people with increased mental activity.
In the end, however, it is up to everyone to decide how much tea tastes best. Tea leaves vary according to the variety. After infusion, the tea leaves release stimulating caffeine in the first two to three minutes - in tea, it is often called Thain. Soothing tannins are drawn from the leaves in the following minutes.
Therefore, the longer the tea draws, the more soothes it - especially on the stomach and intestinal tract... But it is the soothing tannins that make the tea bitter, so black tea lasts no more than five minutes. If it should be challenging, let it pull for two to three minutes.
Healthy people can drink five or ten cups of strong tea a day, but for the majority, the maximum dose of this drink is strictly individual. Therefore, as we see, there is no definite answer to the question of how much tea to drink per day. When drinking tea on an empty stomach, the effect of caffeine is enhanced, if tea is taken after a hearty dinner, then this substance will have practically no effect on the body. It is not recommended to drink this drink at night, caffeine, toning up the brain, interferes with sleep. Many people drink tea with milk, claiming that such tea is healthier. However, this is a misconception, caffeine still enters the bloodstream in the same quantities. Drinking tradition
Storage boxes essentials
Black tea should always be boiled with boiling water; to make green tea, the water must first be cooled to 70 degrees Celsius. The tea aroma is very sensitive and unstable. Tea should be exposed as much as possible more oxygen and strong odors such as ground coffee or spices.
It is best to store it in a container that is hermetically sealed. If the jar is very large and the amount of tea is quite small, it makes sense to leave the tea in a bag from a tea store and put it with a sealed bag in the jar, so it gets as little oxygen as possible.
Can i drink yesterday's tea... As strange as it may sound, but the question of whether it is possible to use yesterday's tea far from new. According to ancient Chinese teachings, there are some prohibitions regarding the use of tea: a ban on the use of a thick consistency, scalding hot or cold drink. The purpose of this article is to acquaint you in more detail with such nuances.
Preparing Oolong Tea - Three Steps to Optimal Results
The tea must be airtight and airtight. Preparing oolong tea is not rocket science. Semi-fermented tea can be found between green tea and black tea. What is the correct temperature? Is there a difference between loose tea and a bag? How do I get the best effects from my tea, for example to lose weight? On this moment there is no rule of thumb. Right time brewing is critical for optimal results. Typically: 2 to 3 minutes.
- For each cup of water, add a teaspoon of tea to a colander.
- Be specific, use too little, the taste cannot unfold.
- If you use too much, your tea will be bitter.
- Bring water to a boil and let it cool to the desired temperature.
- The correct temperature can be found in the packaging.
The longer the tea is brewed, the faster the amino acids are oxidized. As a result of this process, the natural taste changes, and the drink itself loses its color. At the expense of open air there is an increase in bacteria and fungi in the already finished drink.
Why can't you brew tea twice?
In practice, it has been proven that the old tea leaves are devoid of natural enzymes and do not carry any value. An experiment has shown that the first time tea leaves are brewed, they lose half of their beneficial particles. With each next use, the fragrant consistency already begins to release hazardous substances.
Do I need to filter the tea after it's infused? I brew green tea for a few days and leave it unstrained. Isn't it bad for your health?
Use a tea filter in which your tea swells and can grow freely. If you don't have them, then the rule is: When the heat is off, the water temperature cools down to about 4 degrees per minute. 
Is there a difference between loose tea and tea bags?
Apart from the quality, which is often inferior in a bag than with loose tea, there are hardly any differences. Basically, the bag break is processed. The larger surface dissolves more tea ingredients. Bag tea often tastes stronger. With the preparation of oolong tea, you can control the caffeine content. To make the most of the stimulating effect of caffeine, do not let the tea work for more than 3 minutes. The tannins then break down the caffeine. If you let the tea soak for 5-8 minutes, the stimulating effect disappears and you can also drink your tea in the evening.
Old tea: reasons for refusal
The Chinese man will never allow himself to drink yesterday's tea drink... Because for him it is almost like poison. The Japanese adhere to a similar point of view.
What caused this opinion? You just need to study the composition of the tea and everything will fall into place. Indeed, a day after brewing, tea is deprived of vitamins, and a nutrient medium is formed from the liquid for the rapid formation of fungal spores and other dangerous bacteria.
Does green tea actually flush calcium out of the body?
Basically when Oolong tea is treated to: the longer the tea lasts, the more ingredients you decide. The exception is caffeine. Let your tea flow for 8-10 minutes for better effect, for example, when losing weight. As additional measure you can destroy the tea leaves to get as much of the effect as possible from them.
Yes, it is possible, you should definitely try the second, perhaps the third. Extend the brewing time by one minute. In the Chinese tea ceremony, various infusions for making oolong tea have the following names: the first is "tea with a good smell", the second is "tea good taste"And the third" tea of long friendship. "
How does yesterday's tea affect the body?
If a thin film of oxidized substances gets into human body, it begins to envelop the walls of the intestines and stomach. All this leads to the fact that useful material cease to be fully absorbed, and crushed food begins to accumulate.
If the old tea leaves have not deteriorated, then it can be used for other purposes:
this drink remarkably fights inflammation in the mouth, helps with bleeding gums, abscesses.
Yesterday's tea will help you eliminate redness in the whites of your eyes.
old tea is good for mouthwash. This liquid will give you a feeling of freshness and help to strengthen the tooth enamel.
Tea is a drink which has tonic properties. Its benefits will depend on the culture of its consumption. Remember to drink the drink on the day it was brewed. Take the extra half hour and make a new drink, but don't use potentially dangerous swill.
Her face is in pain. The 33-year-old is suffering from one of the migraine attacks she has had since the birth of her son a year ago at irregular intervals. “I feel like my head is about to burst into a thousand pieces,” she whispers. A few weeks ago, when the symptoms became unbearable again, she went to the doctor, who prescribed strong analgesics. But when she read at home on a sheet of all possible side effects, she put the medicine down again. "I was just scared that these pills were sucking the last energy out of my body."
He calmly listened to the history of the disease, talked about difficult birth, sleepless nights, burdens of life with a child. He felt her pulse, looked at her covered tongue, and diagnosed severe imbalances in her body as the cause of the pain. She suffered from internal warmth and moisture, the flow of her "Qi", her life energy, was blocked in several places, the liver and spleen were not working properly. He also recorded intense muscle tension in the shoulders and neck.
