If you are looking for simple and very delicious snacks then red cabbage salad is what you need. It would seem that it is a fairly simple vegetable, which few people can be surprised with now. But it will not be difficult to prepare a variety of delicious mixes from it. After all, this ingredient is organically combined with a great variety of other components. Purple cabbage (as it is also often called) coexists well with celery, a white-headed variety of this vegetable, pickled and fresh cucumbers, canned corn and peas. And this is not all the possible options!
Red cabbage salad with tuna
To cook healthy and quick salad, just take fresh red cabbage for the recipe. It is this unpretentious vegetable that carries a treasure useful vitamins, minerals and antioxidants.
Servings Per Container - 4.
Ingredients
To make this delicious red cabbage salad with tuna, we need:
- red cabbage - 1 medium fork;
- onion - 1 pc .;
- fresh dill - 1 bunch;
- canned peas - 1 can;
- canned tuna - 1 can;
- vegetable oil for dressing (preferably olive oil) - to taste;
- lemon juice - optional;
- freshly ground black pepper and salt - to taste.
Cooking method
The process of making this juicy and mouth-watering mix is very simple. You can make such an appetizer very quickly - on "one-two-three".
- Wash the cabbage and remove the spoiled leaves. Chop finely and place in a deep bowl. Fill with oil to avoid staining the rest of the components.
- Add the onion, peeled and cut into thin half rings, to the cabbage. Drain all excess oil from the tuna. Remove the fish from the jar and knead it. A regular plug is suitable for these purposes. Finely chop the dill. Add mashed tuna, chopped greens and peas to the cabbage. Everything is gently mixed. The resulting salad mix should be salt and pepper. Then stir again.
On a note! For those who like salads with sourness, you can add to ready meal lemon juice taste.
Finished healthy dish can be served both to the festive and to the everyday table.
Bright red cabbage salad with pomegranate
It is very simple, fresh and light salad from red cabbage and pomegranate without mayonnaise. Such an appetizer turns out to be dietary. So if you follow the figure and bet on proper nutrition then you will love this mix.
Cooking time is 20 minutes.
Servings Per Container - 4.
Ingredients
Take a look at what we need to prepare such a fresh and juicy snack:
- red cabbage - ½ head of cabbage;
- Chinese cabbage - ½ head of cabbage;
- garlic - 1 clove;
- fresh dill - 1 bunch;
- pomegranate - 1 pc.;
- apple cider vinegar - 1 tbsp l .;
- sunflower oil and salt to taste.
Cooking method
If you are looking for non-trivial solutions based on familiar products, then you will definitely like this recipe.
- Shred red cabbage with a knife. Then pour the chopped cabbage into a bowl, add a pinch of salt and rub it with your hands.
- We also chop Chinese cabbage with a knife. After that, add it to a bowl of red cabbage.
- Next, you should cut the dill, which has just been washed and dried thoroughly. Pour chopped dill into a bowl with cabbage.
- Add pomegranate seeds. To do this, we make several cuts and break it into pieces. We disassemble each slice into grains. Pour the pomegranate seeds into the salad, leaving some seeds for decoration. Squeeze the garlic into the salad and add a little salt.
- Then fill the salad with apple cider vinegar and sunflower oil... Mix well.
- We transfer the salad to a bowl, which we will serve on the table. Decorate the salad with pomegranate seeds on top.
Here we have got such a colorful and juicy vitamin salad.
Crispy salad with red cabbage and beans
This is a great salad that will delight you and your guests. In addition, it does not take a lot of time to prepare it. Everything is simple and fast!
Cooking time - 10 minutes.
Servings Per Container - 5.
Ingredients
These are the products you will need to use:
- red cabbage - 400 g;
- salt - 0.5 tsp;
- medium carrots - 1 pc.;
- canned beans - 200 g;
- canned corn - 200 g;
- crackers - 100 g;
- mayonnaise - 4-5 tbsp. l.
On a note! Crackers can be made at home or you can use ready-made snacks. If you choose the second option, then give preference to crunches with a taste of cheese or pickled cucumbers. It will turn out to be very appetizing!
Cooking method
Relying on step by step recipe with a photo, it will not be difficult for you to prepare a delicious mix.
- We take 400 grams of red cabbage. It needs to be cut into thin strips.
- Put it in a deep bowl and add half a teaspoon of salt. Then knead the cabbage thoroughly with your hands. This is to ensure that it is not tough in the salad.
- Grate one medium carrot and add to the cabbage slices.
- Add 200 grams canned beans(it is advisable to wash it) and 200 grams of canned corn.
- Add 100 grams of salted croutons there. Add 4-5 tablespoons of mayonnaise and mix everything thoroughly.
Note! The croutons are added before serving to keep them crispy as guests eat them.
Salad ready! Bon Appetit!
Hearty salad with red cabbage and chicken
This salad is very easy to prepare, delicious and satisfying.
Cooking time - 15 minutes.
Servings Per Container - 6.
Ingredients
To create a dish you will need:
- blue cabbage - 400 g;
- boiled chicken fillet- 400 grams;
- canned corn - 1/2 can;
- mayonnaise to taste;
- salt, spices - to taste.
Cooking method
So how do you make a delicious and incredibly satisfying salad with red cabbage and chicken? There is definitely nothing complicated here!
- We take blue cabbage. The vegetable needs to be finely chopped, you can use a cabbage grater or use a knife. Pour the chopped cabbage into a deep bowl.
- Next, cut the pre-boiled chicken fillet into small pieces.
- Add fillet and corn to the total mass.
- Stir this mix until smooth. It is best to do this before adding the spices to distribute the ingredients evenly. Salt, add spices, mayonnaise to taste. Then mix all ingredients thoroughly.
On a note! Instead of mayonnaise, you can use sour cream or other sauce.
The salad can be served as an addition to the main course. But it can be a healthy snack for the workday.
Original salad with red cabbage and arugula
This recipe for red cabbage and arugula salad is original, but you will love it with its rich taste. This mix will be relevant for a solemn feast, and will delight you on weekdays. Red cabbage gives this salad a very bright and rich taste and also has an unusual appearance.
Cooking time - 15 minutes.
Servings Per Container - 5.
IngredientsM
The following ingredients are used to prepare the salad:
- arugula - 200 g;
- pomegranate seeds - 2-3 tbsp. l .;
- sesame seeds - 1.5-2 tbsp. l .;
- red cabbage - ½ a small head of cabbage;
- salt to taste;
- sugar - 1 tbsp. l .;
- vinegar - 1 tsp;
- olive oil - 3-4 tbsp l.
Cooking method
You shouldn't have any difficulties with preparing such an appetizer, because everything is as simple as "two and two" here.
- If all the ingredients of the dish are ready, you can start cooking.
- We clean the cabbage from dirt and chop it. We try to make sure that the cutting is made as thin as possible.
- Cooking cabbage marinade. To do this, add salt, sugar, pepper (optional) to the vinegar and mix until the dry ingredients are dissolved.
- Then add the marinade to the container with the cabbage and mix well. It is important that all the cabbage is soaked in the marinade. The color of the cabbage will change, it will turn a little pinker, and let the juice out. We set aside the cabbage for 10 minutes.
- The remaining ingredients should be added to the cabbage just before serving, as the sesame seeds can stain with cabbage juice. Arugula leaves are tender and soft and can lose their appetizing appearance.
- Add arugula to cabbage, mix gently. Add pomegranate, mix. Season the salad olive oil and sprinkle with sesame seeds.
Bon Appetit!
Video recipe
There are many delicious and easy-to-prepare juicy red cabbage salads. If you have not previously had to cook snacks with a similar vegetable, then use the video recipes suggested here:
For some reason, red cabbage or, as it is also called, red cabbage is not very popular among housewives in comparison with its pale-faced sister. If it is even more or less used for preparations, then other dishes are prepared extremely rarely. The only exceptions are salads. If you have been contemplating in stores or markets for a long time on heads of cabbage of dark red, rather even purple, color and do not know what can be prepared from them - you are here. We will not persuade you to bake pies or make, instead, we will offer several recipes for simple and very tasty salads. And we will not tell you about the benefits-harm, this is the task of other sites, so let's read the text and look at the photos, and then go ahead to the store for the main character of today's collection and cook into the kitchen!
Red cabbage salad with mayonnaise: a recipe with a photo (very tasty!)
Despite the fact that the salad is simple and there are not so many ingredients in the composition, due to the fact that bright red cabbage is used, it looks very festively elegant. Therefore, it can be cooked both on weekdays and on festive table where the attention of the appetizer will be guaranteed.
Ingredients:
- chicken fillet - 200 grams;
- chicken eggs - 2 pcs.;
- dill, parsley - a bunch;
- red cabbage - 1 pc .;
- mayonnaise - 3-4 tbsp. spoons;
- salt to taste;
- mozzarella cheese - 50 grams.
How to make red cabbage salad
Simple and delicious red cabbage salad: recipe with photo
Red cabbage salad with apple can be prepared any day by complementing lunch bright dish... It is prepared quickly, you do not need to soak and insist it in the refrigerator, so in a matter of minutes a wonderful appetizer will appear on your table. Prepare any side dish and complement this with a simple but delicious salad... The dish turns out to be dietary, since vegetable oil and a little apple cider vinegar... A dish without mayonnaise is great option for everyone on a diet. When the season comes, do not miss the opportunity to buy the red cabbage. It has excellent taste and original appearance... "Blue" cabbage, as it is popularly called, is very useful, so more often indulge yourself with dishes made from it. Red cabbage is rarely fried or stewed, but salads come out just excellent. Today we will combine it with an apple. The taste will be original, slightly sweet and sour.
What we need:
- red cabbage - 400 grams;
- apples - 1 pc.;
- vegetable oil - 3 tablespoons. l .;
- apple cider vinegar 6% - 1.5 tablespoons. l .;
- sugar - 2-3 pinches;
- salt to taste.
How to make red cabbage and apple salad
Recipe for making red cabbage and corn salad with egg pancakes
When you cook according to this recipe, at first it seems that there is just some kind of explosion of colors in the plate: dark, almost purple cabbage, bright yellow corn and egg pancakes... However, then the colors soften, as the cabbage gives juice and yellow muffled. But the difference in textures remains: crunchy straws of red cabbage, juiciness of corn kernels and tenderness of pancakes. According to the original recipe, there was no apple and it was dressed with mayonnaise. However, having tried in such a version, I thought that the dish turned out to be boring and lacks some kind of piquancy. Therefore, I added an apple, and for dressing I also used sour cream and mustard beans. It turned out very tasty and much more interesting.
Grocery list:
- eggs - 3 pcs;
- potato starch - 2 tsp;
- vegetable oil - 1 tablespoon;
- canned corn - 140g;
- red cabbage - 250g;
- apple - 1pc;
- sour cream - 1 tablespoon;
- mayonnaise - 1 tablespoon;
- granulated mustard - 1 tsp;
- salt to taste.
Salad preparation process
Carrot, red and white cabbage salad
As you understood from the name of the recipe, in this salad there will be two sisters - two cabbages. They will be joined by carrots, onions and fresh herbs. All this vegetable disgrace will refuel light sauce based vegetable oil... The result is a healthy, light vitamin salad that will appeal to those who follow the figure, "sitting" on a diet, and those who want to serve some kind of vegetable side dish to the barbecue.
What do we need:
- cabbage - 1/4 of a small head of cabbage of both varieties;
- onion - 1pc;
- carrots - 1 pc (large);
- dill - 1 bunch;
- parsley - 1 bunch;
- salt - 1 tsp;
- olive oil - 3-4 tablespoons;
- White vinegar- 1 tsp.
How to make a salad of two types of cabbage: red and white cabbage
Salad ready! A very simple recipe, right? And very tasty!
Many bypass the useful side, rich in vitamins red cabbage, because they do not know where and how to use it. But you can make a variety of salads and side dishes from this cabbage. Red cabbage is less juicy than white cabbage, but that is why salads from it remain crispy longer and will not lose their appearance and taste. I propose to cook juicy, healthy red cabbage and carrot salad... The spicy sweet and sour dressing makes it especially interesting, thanks to which the salad turns out to be very tasty.
Ingredients
To prepare a salad of red cabbage and carrots, we need:
400 g red cabbage;
2 carrots;
4 tbsp. l. balsamic vinegar (can be replaced with apple cider vinegar 6% or 2 tablespoons 9% vinegar);
4 tbsp. l. vegetable oil;
1 tbsp. l. honey;
1 tbsp. l. dijon mustard;
salt to taste.
Cooking steps
Add the prepared dressing to the red cabbage and carrot salad.
Contains a lot of vitamins, carotene, iron and iodine. It contains 2 times more vitamin "C" than lemon. Therefore, red cabbage is especially good for winter and off-season. By taste she is in no way inferior white cabbage... And for those who want to lose weight, it is simply irreplaceable, since it contains only 19 calories in 100 grams, which is very good for overweight people... Red cabbage salad goes well with meat dishes, but you can serve it and how independent dish especially for dinner. After all, we all know perfectly well that it is undesirable to eat a lot of food at night. It takes only about 15 minutes, that is, the time costs are reduced to zero. recipes are easy to learn, you just need to have access to the Internet. Here is the sequence of actions:
1. Peel the spoiled leaves of the red cabbage forks, rinse under running water, cut the stalk and chop finely.
2. 3-4 pieces bell pepper cut into strips. If you take the colors, then the salad will look more appetizing - it all depends on the specific taste preferences of the person.
3. Peel two small apples and also cut into thin strips.
4. Peel the garlic and pass 2-3 cloves through a press.
5. Finely chop the parsley.
6. Combine all the ingredients in a salad bowl, season with salt and mayonnaise. That's it, the salad is ready to eat.
This red cabbage salad will appeal to all health conscious. Cooking products are sure to be found in any kitchen. Salad is prepared in exactly the same way, so if you have just such a cabbage, you can safely use it. And if you are struggling with extra pounds then season the salad with low-calorie mayonnaise or olive oil. If you can't get enough of red cabbage and hesitate to try it, make a red cabbage salad in a lingonberry marinade. This recipe will take a little more time, but the result will exceed all expectations. Many people would never even think that cabbage can be eaten with lingonberries, but the fact remains.
1. So, the cabbage must first be washed, then cut in half and very finely chopped. For this purpose, you can use a special shredder, which should be in any kitchen. Next, you need to boil the water and add a little vinegar to it. Pour boiling water over the cabbage for 5 minutes so that it does not lose color. Then drain the water, and put the cabbage in a dish prepared in advance.
2. It is also necessary to prepare the marinade in advance: 3-4 centimeters of ginger root, which must be finely grated, 1 peeled and chopped very finely, put 1 tablespoon of honey, 1.5 teaspoons of salt, 3 tablespoons of vegetable oil, 2 tablespoons tablespoons of balsamic cream, black pepper, 2 glasses of carbonated mineral water... Mix everything thoroughly until a homogeneous mass is obtained. Pour the marinade into warm cabbage, stir and leave to cool completely.
4. After the cabbage has cooled, mix it with lingonberries and onions. Ready-made red cabbage salad can be garnished with berries and toasted walnuts, if desired, you can fill with sour cream. The dish is ready to eat and you can safely enjoy a truly delicious and unforgettable dish prepared by with my own hands... Moreover, to find everything necessary ingredients will not be difficult for you!
