Home Mushrooms Delicious stewed cabbage without meat recipe. Braised cabbage - the best recipes. How to quickly and step by step cook stewed cabbage. Broccoli in orange sauce

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Delicious stewed cabbage without meat recipe. Braised cabbage - the best recipes. How to quickly and step by step cook stewed cabbage. Broccoli in orange sauce

Salad with beans belongs to the category of dishes fast food. Such irreplaceable recipes are always in the mind of a good hostess in case guests suddenly appeared, rush work at work or urgently got on the road and you need to take a snack.

Beans are very satisfying and healthy, goes well with boiled meat, ham, cheese and just fresh or pickled vegetables.

There are, of course, adherents of only homemade boiled beans, but you need to spend a lot of time on this, with preliminary soaking. It is much easier to buy ready-made canned beans, they practically do not differ in taste.

Most often, salads using this product are prepared in cold period time when the body requires more energy and strength. Here, chicken breast, potatoes, mayonnaise and other high-calorie components will come to the rescue. Sometimes, even dried fruits and nuts, corn and crackers are added.

Simple salad with chicken and beans

Dietary chicken breast will perfectly dilute and somewhat lighten such a hearty and high-calorie salad of beans, olives, eggs and other ingredients.

Soak beans in cold water overnight. Pour a pinch into the solution baking soda so he won't wander.

We carefully wash the beets several times and set to boil simultaneously with the beans, the boiling time for these products is practically the same.

Lettuce leaves are washed and laid out on a dry towel. We open the olives and pour out the brine, it is better to take them immediately without stones, less waste and cut faster.

Cut the boiled breast into random slices. We drain the broth from the beets and immerse in water. So it cools down faster and will be better cleaned.

Cut the hard-boiled eggs into quarters. Cut the beets into layers, then into strips and cubes. Cool the cooked beans.

We combine the products together in a glass salad bowl, crush with seasonings, tear lettuce leaves with our hands. Drizzle everything with soy sauce.

Salad with smoked breast and beans

This dish is quite simple to prepare: buy everything in the grocery store necessary products, most of of which are already ready-made.

Components:

Red beans - 1 can;
Smoked breast - 350 g;
Eggs - 4 pcs.;
Mayonnaise - 200 ml;
Green onions - a bunch;
Cheese - 200 g;
Salt - to taste;
Potato - 2 pcs.

Preparation: 35 minutes.

Calorie content: 113 Kcal / 100 g.

Carefully wash the potatoes, put in a saucepan, eggs on top, pour water and set to boil. After fifteen minutes, take out the eggs and immerse in cold water, boil the potatoes for another five minutes.

Cheese durum varieties cut into large cubes. Open the jar and pour out the brine from the beans. Remove the skin from the chicken breast, take out the bones and chop into cubes, like cheese. We clean the cooled potatoes and eggs and cut into bars.

We mix all the prepared products, and add some salt, pour homemade mayonnaise. Let's leave it for a bit. Such a dish smoked chicken and beans can be eaten not only cold, but also heated in the form of a warm salad.

Glorious trio - chicken, beans and croutons

Salad with chicken, beans and croutons is a versatile dish, it can always be built from simple products available. It is not necessary to strictly observe the proportions and you can improvise with dressings.

Components:

Chicken meat - 300 g;
Beans - 1 can;
White loaf - 3 pieces;
Corn - 0.5 cans;
Quail eggs - 5 pcs.;
Pickled cucumber - 2 pcs.;
Olive oil - 4 tbsp. l.;
Salt - to taste.

Preparation: 50 minutes.

Calorie content: 121 Kcal / 100 g.

I cut the loaf into small squares, put it on a sheet and dry it in an electric oven until a crispy surface. Pour the eggs with water and boil for ten minutes. We cut the chicken meat into strips measuring five by two centimeters and fry until tender.

Open the corn and beans, pour out the brine. Cut the cucumber into cubes. Peel the eggs and cut in half. We combine all the prepared ingredients together, add some salt to taste and pour over with olive oil.

Where without your favorite mushrooms?

For a salad with chicken, beans and mushrooms, you can use both pickled mushrooms and fried ones with your own hands.

Components:

Chicken fillet - 250 g;
Beans - 1 can;
Cheese - 150 g;
String beans - 200 g;
Unrefined oil - 50 ml;
Mushrooms - 150 g;
Linseed oil - 2 tbsp. l.;
Salt, spices - to taste;
Lemon - 0.5 pcs.;
Basil - a bunch.

Preparation: 30 minutes.

Calorie content: 118 Kcal / 100 g.

Boil the chicken fillet in boiling water for twenty minutes, be sure to collect the film on top, this broth can be useful for another dish. We defrost the string beans, let the water drain well and lightly fry in unrefined oil, literally five minutes. Cool the meat and cut into random slices.

Pour mushrooms warm water to make the dirt easier to move away, chop into slices and fry until the moisture is completely evaporated.

Cheese can be grated, but it is better to cut it into slices so that the products in the salad look aesthetically pleasing and appetizing.

We mix the prepared ingredients, cut the lemon in two and sprinkle the dish on top, crush with spices, season with linseed oil.

chicken and red bean salad recipe

An indescribable taste is obtained from a combination of sweet and sour apples, Chinese cabbage and red beans. As a dressing for this dish, you can use both the lightest mayonnaise and a combination of several vegetable oils.

Components:

Apples - 2 pcs.;
Beijing cabbage - 400 g;
Large cucumber - 1 pc.;
Flax seeds - 20 g;
Beans - 1 can;
Homemade mayonnaise - 150 ml;
Walnuts - 50 g;
Salt, pepper - to taste;
Chicken meat - 200 g.

Preparation: 50 minutes.

Calorie content: 116 Kcal / 100 g.

Wash fruits and vegetables. Boil the meat until done. We clean the apples and cut out the core. Peel the nuts and carefully select the kernels so that the shell does not suddenly come across.

Cucumber and apples are chopped into long strips. We wash the Beijing cabbage, shake off the water well, cut it in half and cut across the fibers.

Open canned red beans and pour out all the brine. Rinse with more water and discard in a colander.

Grind the nuts with a rolling pin, but not into powder, but to small grains. Pour all the ingredients into a large salad bowl, add seasonings and add a little bit. Pour in mayonnaise and mix thoroughly.

You can find many recipes on our website. Among the most popular in recent times- Try and you!

Ground beef patties are a delicious dish that can be served with almost any side dish. There are several versions of cooking with visual photos.

Do you still buy gingerbread in the store as before? Stop! Try to bake them at home in your kitchen using the technology described. Undoubtedly, these will be the best gingerbread cookies you have ever tried!

If the salad is prepared on the eve of the event, you do not need to immediately season it - the products will drain and the dish will go bad. Pour over the sauce just before serving, so there will be the effect of a freshly prepared salad;
Beans can be added to any salad, even if they are not on the list of ingredients. This is a product that will perfectly harmonize in any composition;
It is recommended to peel the apple before adding it to the salad, it will not be a very pleasant feeling if the peel sticks to the sky during the meal;
If you use soy sauce as a dressing, do not rush to add salt to the salad, it is quite salty;
It is recommended to remove the skin from smoked chicken, do not use it anywhere at all, since it accumulates the largest amount of tar and carcinogens;
For a salad, beans do not need to be boiled too much - this is not in borscht. It is better to keep whole beans;
Adding salt to the water while boiling the beans extends the process by at least half an hour. Do not do that.

Enjoy your meal!

Wash the potatoes thoroughly with a brush or sponge, put them in a pan of a suitable size and pour over cold water. As soon as the water boils, reduce the heat, cover the pan with a lid and cook for 25-30 minutes. It all depends on the type of potato. To make sure that the potatoes are ready, you need to pierce them with a knife or fork. If the potato is easily pierced, then it is ready. Cool the finished potatoes, peel and cut into small cubes. Wash the chicken breast thoroughly, pour cold water over so that all the water covers the meat. Bring the water to a boil, then reduce the heat, add salt and your favorite spices. I used chicken broth spice mix. Cool the finished chicken meat, cut into small cubes for salad.

Drain liquid from canned red beans. I tossed the beans into a sieve.

Pickled cucumbers cut into medium cubes.

Combine in a salad bowl chicken fillet, potatoes, pickles and red beans. Add mayonnaise or sour cream and finely chopped greens. Thoroughly mix the salad, salt and pepper to taste.

Our incredibly tasty, hearty and simple salad with chicken breast and red beans is ready. Try this salad and I'm sure you'll love it!

How to cook a delicious and easy lunch, while leaving time for yourself? The answer is not a secret at all. We suggest considering canned with chicken. It can be both an addition to the general meal, and serve as a nutritious second course without weighing down the stomach. And what an appetizing sight!

It is especially good in the spring when the first cucumbers appear. Their smell alone can drive you crazy! It is unlikely that this salad can be put on festive table, but for a personal snack, it will fit perfectly.

For a salad with red beans and chicken, you need:

120 grams of red beans;
1 chicken fillet;
2 medium fresh cucumbers;
Greens and green onions;
Mayonnaise;
1 onion;
Spices.

Red bean and chicken salad recipe:

Beans first need to be soaked for 7 hours or overnight. Then cook until the beans are fully cooked. Drain the water. You can salt.
Remove the film and veins from the fillet, put in boiling water with spices: bay leaf and salt. It is cooked for 20 minutes, then you need to let the meat cool right in the broth. After that, disassemble with your hands into fibers. Can be cut.
Wash cucumbers and check for bitterness. If present, cut off the skin. Cut into sticks.
Wash all greens in water and chop.
Free the onion from the husk and chop finely.
Mix all products together with mayonnaise, season.

Tip: the salad will be much tastier if you use mayonnaise home cooking. If you have an egg, mustard, sunflower oil, sugar, salt and a little lemon juice or vinegar, you can safely cook tender sauce. You can play with taste with the help of various spices and vinegars, types of mustard or different eggs. And the most original will be mayonnaise in milk without adding eggs.

Salad with red beans and chicken

Are the pledge hearty meal. In addition, the recipe contains chicken meat, which means that not only women, but also men will like the salad.

For a salad with beans and avocados you need:

1 small chicken fillet;
240 grams of red beans;
130 grams of corn;
Greens;
Sunflower oil;
1 onion;
Pine nuts;
Spices.

Cooking salads with red beans and chicken:

Cut the chicken fillet into slices, after removing the film and removing the veins. Roll the meat in your favorite spices. Then fold in foil and bake in the oven. A few minutes before the end of cooking, the foil can be removed so that a crust appears. Further cool down. Cut into pieces.
Beans that have been soaked overnight should be cooked through. Keep in mind that red beans take longer to cook than white beans, but retain their firm structure better and will not turn into porridge in a salad when mixed.
Boil the head of corn and separate the grains. In canned food, you only need to drain the liquid.
Dry the nuts a little in a dry frying pan. Grind in a mortar.
Peel the onion from the husk, finely chop.
Wash greens in water and chop.
In a container, mix corn, fillet, onion and beans together with sunflower oil, season. Sprinkle pine nuts on top.

Tip: To reduce the amount of spices, you can use soy sauce. It can be added to meat, and to the total mass. But then you need to be very careful with salt. Pine nuts can be replaced with others, but also be sure to dry them in a pan.

Red bean and chicken salad

This one turns out very bright, although it does not contain many vegetables. The recipe is rather hearty, and with a special taste of your favorite crab sticks. By the way, they can be replaced with crab meat if you live by the sea.

For red bean chicken salad you need:

1 red bell pepper;
100 grams of crab sticks;
90 grams of red beans;
1 chicken fillet;
3 eggs;
Spices;
140 grams hard cheese;
Mayonnaise;
Greens;
1 clove of garlic.

How to assemble red bean salad with chicken:

Wash the pepper well, remove the stalk, seeds and white partitions. Next, cut into cubes.
Beans soaked overnight should be boiled, then drained.
Remove the film from the fillet and cut off the veins, boil in water with spices. Cool in broth and cut into cubes.
Remove the crab sticks from the package and cut into pieces.
Grate the cheese.
Boil the eggs to a hard yolk, cool in water and remove the shell, cut to size with other components.
Remove the husk from the garlic and pass it through the press.
Rinse greens, finely chop.
Mix all products, season with spices and mayonnaise.
Let the salad sit for about an hour. If you have time, it is best to combine the products and leave them for several hours, and add mayonnaise before serving.

Tip: hard cheese (Dutch or Russian) can be replaced with parmesan. But do not rub it, but put it on top in very thin slices, as served with Caesar salad. With the aforementioned crab meat, you can either supplement a salad or decorate. When boiling already peeled crabs, add a slice of lemon and fresh rosemary to the water for a more refined taste.

Red bean salad with chicken

Very easy to prepare, but extremely. The dish will please you and your family. appetizer is perfect for regular dinner, and the festive table.

For a salad of red beans and chicken, you need:

1 chicken fillet;
90 grams of red beans;
5 cherry tomatoes;
30 ml of olive oil;
1 red onion;
3 lettuce leaves

Salad of red beans and chicken:

Remove the film from the fillet and cut off the veins, boil in salted water. After the meat is ready, cool it in the broth, cut into pieces.
Beans, previously soaked overnight, need to be boiled.
Wash the cherry and cut into pieces.
Free the onion from the husk, chop into half rings.
Rinse lettuce leaves, dry with a napkin and put on the bottom of the dish.
Mix the rest of the ingredients together, season with olive oil.
You can add salt and spices to taste, put the resulting mass on lettuce leaves.

Tip: if you take canned beans, then it must be only in own juice. Often sold with tomato dressing, but such jars are already an appetizer in themselves, and the beans will no longer fit the salad.

with buckwheat

This recipe is a cross between a second course and a salad. It is definitely satisfying, and very well suited as a dinner, which will not overload the body at night.

List of ingredients:

0.5 cups of buckwheat;
90 grams of red beans;
70 ml of sunflower oil;
1 chicken fillet;
1 onion;
100 grams of green beans;
Spices.

How to make bean salad:

Boil water and add buckwheat to it, cover with a lid and cook on low heat for 20 minutes. Further cool down.
Remove the film from the fillet and put the meat to cook for 10 minutes. Then pull out, cut into cubes.
Pre-soaked beans need to be boiled overnight until they are completely ready, then drain the water.
Boil green beans in salted water, cool and chop.
Peel the onion from the husk, chop.
Mix prepared foods in a salad bowl, season with vegetable oil.

Salad with beans and peas is absorbed by the body quite easily. From restaurant recipes to the simplest recipes, such a set of products can help out in any situation, because it takes very little time to cook. Whether you're an experienced chef or not, we recommend trying each of the bean and crouton salads below to discover some new flavors and combinations. Enjoy your meal!

Chicken and bean salads are very relevant in winter, when there is an acute shortage fresh vegetables. Besides, in cold season the body needs in large numbers the energy that chicken meat can provide. Salads with canned beans and meat products are tasty and healthy, allowing you to quickly get enough. Many dietary dishes have been invented with these components, if you include them in your diet, you can lose weight great.

Both beans and chicken go well with many other foods, so you can make a wide variety of salads with them. Among the countless recipes, there are simple ones, but there are also festive ones. The former require very little time to cook, and the components for them can be found in any store or supermarket.

This salad is perfect for a daily meal or for an unexpected arrival of guests. After all, even the simplest dish can look appetizing and attractive if it is well decorated. For holidays and various celebrations, more complex salads with beans and chicken are usually prepared.

They consist of many components, and cook them much longer in time. But such a dish will have an extravagant taste and will surely delight all guests on celebratory event. We bring to your attention a selection of recipes with chicken and beans - prepare salads, enjoy the wonderful taste of these components.

How to cook a salad with beans and chicken - 15 varieties

This dish contains a lot of vegetables, so it has a significant positive influence health with regular use.

The components are:

200 g canned beans
200 g potatoes
100 g chicken meat
120 g carrots
2 eggs
half an onion
half a teaspoon of salt
mayonnaise to taste

To prepare a salad, do the following:

Boil the carrots, grate on a coarse grater, pour into a bowl.
Boil potatoes in their skins, peel, cut into cubes, pour into a bowl with carrots.
Boil eggs, peel, chop into small pieces, transfer to a bowl.
Finely chop the greens and onion, also pour into a bowl.
Add shredded chicken and beans.
Salt, pepper, season with mayonnaise.

Mix all ingredients thoroughly and garnish with parsley.

The salad is very simple, but due to the presence of an orange in the composition, it has an original taste.

It needs the following products:

1 can of red beans
1 can of green peas
1 smoked chicken leg
1 orange
fat-free yogurt or mayonnaise

You can see how this salad is prepared in the video.

This dish belongs to the festive category, but it is not so difficult to prepare it.

For salad "Caprice" you will need the following products:

300 g canned beans
2 chicken drumsticks
4 potatoes
4 chicken eggs
3 pickles
1 onion
1 st. ketchup spoon
4 tbsp. spoons of mayonnaise
Salt and herbs - to taste

Most of the time is spent on cooking the chicken, the rest of the steps are carried out quickly.

Cooking sequence:

Pour boiling water over the chicken and cook until tender in salted water for about 25 minutes.
Boil potatoes in their skins, cool, peel, cut into cubes.
Hard boil eggs, chop finely.
Chop cucumbers into cubes.
Finely chop the onion.
Remove the bones from the cooled meat, cut into small pieces.
Combine ingredients in one bowl.
Pour the beans into a salad bowl with other products.
Add salt, mayonnaise and ketchup, mix.

The salad is ready, you can eat it right away. It remains only to put it on a plate and decorate with parsley or other herbs.

Very simple recipe, cooking takes a minimum of time.

Ingredients for this salad:

Smoked chicken
Onion
Beans

The video uses homemade croutons, cooked by hand. But this component can be purchased at the store ready-made - then the cooking process will take even less time.

The meat in this salad is the main component, so the dish is very satisfying.

For cooking, take the following products:

half a kilo of chicken breast
2-3 tomatoes
150 g hard cheese
1 can of red beans
crackers
green salad

For dressing, sour cream or low-fat mayonnaise is used. You can even limit yourself to vegetable oil, then the dish will become completely dietary.

This salad is prepared like this:

Finely chop the lettuce and tomatoes.
Grate the cheese on a fine grater.
Divide the chicken breast into small pieces, simmer over low heat for about 20 minutes (until the liquid has completely evaporated).
Mix all ingredients, add dressing, stir.
Serve to the table, sprinkled with croutons on top.

Crackers are added last to any salad so that they do not have time to soften and stop crunching.

The recipe is very simple, because there are very few components. But the salad is tasty and nutritious.

To prepare it, you need the following products:

Beans
Chicken fillet
sea kale
Olive oil

The cooking process is shown in the video.

The salad has a sharp, spicy taste.

To prepare it, you need to stock up on the following products:

boiled beans
chicken breast
garlic
carrot
onion
sunflower oil
mayonnaise

This salad also belongs to the diet, although it is dressed with mayonnaise. The thing is that it needs quite a bit of refueling.

Sequencing:

Boil the beans in salted water.
Boil the meat, cut it into small pieces.
Grind the onion with a knife, and the carrots on a grater. Roast vegetables for vegetable oil.
Mix all the ingredients, add garlic and a little mayonnaise, mix.

Salad ready! Little advice: before cooking, it is advisable to soak the beans in water for about 5 hours. During this time, the grains begin to swell. If this is done, then heat treatment they will not boil and will not turn into gruel.

Enough unusual salad. The combination of chicken meat and crab sticks gives an original taste.

Salad Ingredients:

chicken meat (breast)
beans
tomato
crab sticks
mayonnaise or sauce

How to cook and decorate - see the video.

The salad is very hearty and nutritious, the taste is simply amazing.

Prepared from the following components:

500 g chicken breast
150 g hard cheese
1 jar of beans
A few green lettuce leaves
crackers
mayonnaise or sour cream for dressing

The recipe for this dish:

Finely chop the tomatoes, grate the cheese on a coarse grater.
Divide the breast into small pieces, simmer for small fire about 20 minutes. Then you can fry a little.
Mix the ingredients in a salad bowl, add mayonnaise.
Mix everything, salt if desired.
Sprinkle with breadcrumbs on top.

Salad can be eaten immediately after cooking. Enjoy your meal!

Despite the presence of meat in the composition, the salad is light and low-calorie.

For this dish you will need the following food set:

canned beans
fresh cucumber
chicken breast
lemon
sour cream
ground black pepper
unrefined sunflower oil

To see how the ingredients come together in a salad, watch the video.

That's truly diet dish! The salad is dressed with vegetable oil, it contains lemon juice. And citrus fruits are known to promote weight loss.

To prepare the salad, you will need the following ingredients:

150 g beans
chicken fillet (boiled or smoked)
fresh cucumber
2 tbsp. tablespoons roasted almonds
1 st. a spoonful of basil, the same amount of parsley
1 st. a spoonful of capers
2 tbsp. tablespoons of vegetable oil
1.5 st. spoons of lemon juice
salt and pepper to taste

It is better to use olive oil.

Cooking steps:

Cut the cucumber lengthwise into 2 parts, then chop into slices.
Divide the chicken into small pieces.
Boil the beans in salted water so that they do not have time to soften and crunch a little.
Chop the almonds into very tiny pieces.
Prepare dressing from oil, lemon juice, herbs and capers.
Combine the ingredients in a salad bowl, add the prepared sauce, mix.

Everything, light and low calorie salad With chicken meat ready. You can eat right away.

Most recipes use canned beans, this one uses frozen beans in the pods. The taste is completely different.

To prepare a salad, you need the following products:

green beans
chicken fillet
bulb
ground black pepper
olive oil
greens

How to cook is shown in the video.

Cilantro, or in other words coriander, is just greens. But by including it in any salad, you can radically change its taste for the better.

You can verify this yourself by preparing a dish of the following components:

400 g canned beans
200 g chicken fillet
a bunch of green onions
2 tbsp. spoons of mayonnaise
salt and pepper to taste
cilantro

The amount of coriander is determined by taste. If you are cooking with this greens for the first time, it is better to put a little - there will always be time to add.

The salad is prepared like this:

Salt the chicken, add pepper, fry in a pan until tender. To make the taste more spicy, you can add a pinch of curry.
Cut the meat into cubes, and the onion into thin rings.
Mix the ingredients in a salad bowl, add cilantro.
Season with mayonnaise and serve.

To make the dish look even more appetizing, decorate it with herbs and serve on a beautiful plate.

The salad is prepared quickly, the recipe can be used often. Eating this dish, dial excess weight almost impossible.

The composition includes only dietary products:

green beans
Chicken breast
Chicken bouillon
Dill
Vegetable oil
Salt, curry

The whole essence of the culinary process is displayed in the video.

Highly good combination products: garlic adds spice to the salad, and cheese, on the contrary, refreshes. These products interact harmoniously, and give a unique taste.

The composition of the salad includes the following components:

300 grams of smoked breast 100 grams of cheese
can of red beans
a pack of crackers
mayonnaise
2 cloves of garlic

The salad is prepared simply and quickly:

Cut the meat into small pieces, grate the cheese on a coarse or medium grater.
Open a jar of beans, drain the liquid.
Grind the garlic through a press.
Combine ingredients, add mayonnaise, mix.
Add croutons.

To make the salad more dietary, you can reduce the amount of mayonnaise, partially replacing it with bean juice from a can. It is advisable to stand the salad for about 20 minutes, and then you can eat.

Salad with beans and chicken will be a hearty, mouth-watering snack for an everyday meal or, if it is effectively arranged, in at its best complement holiday menu. The variability of the dish will allow you to create compositions according to your taste preferences and the availability of products.

Salad with beans and chicken - recipe

And beans, a simple recipe of which will be presented first, in the presence of a boiled or baked breast, it is made out in a matter of minutes. Mayonnaise used as a dressing can be replaced with a mixture of sour cream and mustard, and chinese cabbage, iceberg or other salad leaves of your choice.

Ingredients:

boiled or baked chicken breast - 2 pcs.;
canned beans and corn - 1 can each;
Beijing cabbage - 1 fork;
crackers - 50 g;
salt, mayonnaise.

Cooking

Cut chicken meat into strips or cubes.
Cabbage is chopped medium-sized, mixed with chicken, corn, beans, mayonnaise are added.
Before serving, spread the salad with beans and chicken on a dish, sprinkle with crackers.

Salad "Munich" with chicken and beans - recipe

No less tasty is the Munich salad with chicken and beans. Smoked and pickle, and apples will soften the sharpness and make the taste more harmonious. After spending only 40 minutes of your time, you can make 4 servings of an appetizing and original snack.

Ingredients:

chicken fillet - 200 g;
smoked hunting sausages - 100 g;
pickled cucumber, apple and lettuce - 1 pc.;
lemon - ½ pc.;
mustard - 2/3 tsp;
lettuce leaves - 6 pcs.;
salt, pepper, herbs.

Cooking

Boiled chicken, cucumbers, apple and onion are cut into cubes, and sausages into circles.
Mix the ingredients in a salad bowl, add chopped lettuce leaves, beans.
Combine lemon juice, oil, mustard, salt and pepper, season with a mixture of salad with beans and chicken.

Salad with green beans and chicken

Light salad with chicken and beans without mayonnaise with dressing based on soy sauce can be cooked for dinner or as a second for lunch. Tastier dish it turns out if the chopped and seasoned chicken fillet is fried in vegetable oil until golden brown and added to the rest of the ingredients while still warm before serving.

Ingredients:

chicken fillet - 300 g;
green beans - 400 g;
tomatoes and garlic cloves - 4 pcs.;
soy sauce - 2 tbsp. spoons;
olive oil - 4 tbsp. spoons;
salt pepper.

Cooking

Prepare the chicken.
Cook green beans for 7 minutes, drain, let drain.
Cut the tomatoes into slices, chop the garlic.
Combine all ingredients in a salad bowl.
Dress the salad with green beans and chicken with a mixture of soy sauce and oil, seasoned to taste, mix.

Salad with canned beans and chicken

Another simple and chicken that can please housewives with an elementary design and amuse the taste buds of tasters can be prepared according to the following recipe. It is acceptable to use any other lettuce leaves instead of arugula, and ordinary tomatoes instead of cherry tomatoes.

Ingredients:

chicken fillet - 200 g;
canned beans - 1 can;
cherry - 10 pcs.;
arugula - 50 g;
red onion - ½ pc.;
olive oil and lemon juice - 2 tbsp. spoons;
garlic - 1 tooth;
salt pepper.

Cooking

The chicken is boiled, cut into medium-sized cubes.
Cut the tomatoes and onion into slices.
Arugula, meat, onions, beans and cherry tomatoes are placed on a dish.
Lemon juice, oil, chopped garlic are mixed, the mixture is salted, peppered and poured over the salad with canned beans and chicken.

Salad with beans, chicken and mushrooms

A salad with red beans, mushrooms and chicken is made out without any hassle, but it turns out surprisingly tasty, satisfying and nutritious. Only 30 minutes of wasted time - and on your table an appetizing, tasty snack for four will please the eye. You can use both canned champignons and other mushrooms of your choice.

Ingredients:

chicken fillet - 300 g;
canned beans and champignons - 1 can each;
hard cheese - 150 g;
parsley - 1 bunch;
mayonnaise - 100-140 g;
salt pepper.

Cooking

Boiled fillet and cheese are cut into cubes, mixed with canned beans and chopped mushrooms.
Add chopped parsley, mayonnaise, salt, pepper.
Stirred hearty salad with beans and chicken, let it brew.

Mexican salad with beans and chicken

The next salad with chicken, beans and corn will delight lovers of dishes with spicy and Mexican accents. Invariable ingredients in this case there will be ground chili and sweet bell peppers different colors, which will give the dish the desired flavor. To pamper four people with a spicy delicacy, you need to spend 30 minutes.

Ingredients:

chicken fillet - 200 g;
beans - 1 can;
corn - ½ can;
red and green sweet pepper - ½ each;
ground black pepper and chili - ¼ teaspoon each;
red onion - ½ pc.;
olive oil - 2 tbsp. spoons;
wine vinegar - 1.5 tbsp. spoons;
lime juice - 1 tbsp. a spoon;
sugar - ½ tbsp. spoons;
garlic - 1 tooth;
cilantro - 3-5 branches;
salt pepper.

Cooking

Dice the boiled chicken and sweet peppers, and the onion into quarter rings.
Combine ingredients with beans.
Dressing is made from the remaining components, added to the salad, mixed.

Salad with chicken beans and cheese

The snack option presented below is worthy of attention no less than the previous ones. They are attracted by the excellent taste characteristics of the resulting dish, the ease of execution of the recipe and the all-season availability of the components included in the composition. From the specified number of products you get a treat for 4 people.

Ingredients:

boiled chicken fillet - 300 g;
canned beans and pickled cucumbers - 200 g each;
hard cheese - 150 g;
garlic - 1 tooth;
mayonnaise - 150 g;
salt pepper.

Cooking

Chicken, cucumbers and cheese are cut into cubes and mixed with beans.
Add chopped garlic, mayonnaise, salt, pepper.
Stir and beans, let it brew a little.

Salad with chicken beans and Korean carrots

The taste of a savory chicken and bean snack will perfectly set off, which you can make yourself or buy ready-made on the market. It is better to take white beans and boil them until soft. Mayonnaise and sour cream are equally suitable as a dressing - choose the product according to your preferences.

Ingredients:

boiled chicken fillet - 400 g;
boiled white beans- 300 g;
hard cheese - 100 g;
carrots in Korean - 200 g;
mayonnaise or sour cream - 150 g;
salt pepper.

Cooking

Meat is cut into cubes or medium-sized cubes, pre-soaked beans are boiled.
Add grated cheese, carrots to the components.
Dress the salad with white beans and chicken with mayonnaise or sour cream, add salt, pepper and mix.

Salad with beans and smoked chicken

Especially tasty is the salad with red beans and smoked chicken. The composition is appropriately complemented by fresh and pickled cucumbers, and the leek gives a unique piquancy. Having given forty minutes of your time, you can complement the solemn feast with an amazing appetizer or effectively diversify the menu on weekdays.

Ingredients:

smoked chicken - 300 g;
red beans - 1 can;
fresh and pickled cucumber - 1 pc.;
carrots - 100 g;
eggs - 2 pcs.;
leeks - ½ pcs.;
mayonnaise - 100 g;
salt pepper.

Cooking

Boiled, peeled and diced eggs and carrots
Chicken and cucumbers are chopped in the same manner, chopped with thin leek rings.
Making a salad with beans and smoked chicken, mix the ingredients in a bowl, season with mayonnaise, salt and pepper.

Warm salad with beans and chicken

Warm salad with chicken and green beans - perfect solution for a light dinner. Such a dish will saturate without harming the figure, and will delight you with excellent taste characteristics. For its design, you will need green string beans, which are pre-boiled almost until tender.