How to work out the diction of speech. How to develop good diction: exercises and advice from a speech therapist

Instructions

Warm up your tongue. To do this, wiggle it from side to side, right-left, back and forth; make circular turns with your tongue in, fold it with a screw and a tube. Stick out the tip of your tongue and move it very quickly from one corner of your mouth to the other.

Feel the tip of your tongue, feel how active it is. Hit the inside of your teeth with the tip of your tongue, as if you were saying yes, yes, yes, yes. Pronounce the paired consonants vigorously: T-D, T-D, T-D.

Free your tongue and larynx by completing the task: take a quick, deep and short breath through your nose, then exhale completely through your mouth. The exhalation is made abruptly, the air is thrown out with the sound "FU" (while the cheeks fall off).
To strengthen the muscles of the larynx, pronounce the following consonants quickly and vigorously: K-G, K-G, K-G.

Work on the habit of taking a breath for each new phrase. When reading prose or a poem, consciously take a breath, as if in reserve, before each phrase.

Record on a cassette or disc the speech you like (the announcer or someone else), try to imitate this conversational manner.
Do not hesitate to engage in speech exercises, because your self-awareness, communication capabilities, etc. depend on it.

Voice is the most important element in assessing a person. If we like the way a person speaks, then it will be pleasant for us to communicate with him, and we will be happy to listen to him. Beautiful and literate speech- recipe for success.

You will need

• Book, nuts

Instructions

The first and the most important rule is reading. Read aloud 10 a day. This will help you cope with embarrassment as well as develop the necessary skills. Thus, you will teach yourself to speak out loud, namely not just conversational speech NS. It is best to use such fiction saturated with expressive. Remember that the pickiest are children. If the children listen to you carefully, then you have nothing to worry about, but nevertheless, improve your skill constantly.

Develop the muscles of your lips and tongue. Take a mirror in your hands and make a proboscis with your lips, looking into it. Imagine wanting to kiss someone. Now smile with your lips stretched tight. Repeat these exercises ten times in alternation. To train your tongue, rest the tip with all your strength on one cheek, then on the other. Try to stretch your cheeks with your tongue. Then just rest on the lips from the inside.

Open your mouth and move your lower jaw in different sides... Feel how free it moves. Do this exercise in front of a mirror until your jaw is a little tired. If any movement feels uncomfortable, repeat it several times. Tap frequently with your front teeth as if you have a chill. This helps loosen the lower jaw.

Please select favorite poem or an excerpt from a book you like, memorize it and recite in front of the mirror. Watch your mouth and face. Pronounce the text exaggeratedly, actively - this trains the speech apparatus well. Then the exaggeration will go away, but will remain.

Sources:

• Exercises for diction
• how to develop muscles

Bad diction can cause a lot of problems in life. Fuzzy speech complicates communication and is the source of a number of psychological complexes. However, to develop a good diction in the absence of medical problems, it is quite easy at home.

You will need

• - voice recorder;
• - Tongue Twisters;
• - poetry.

Instructions

Start by doing breathing exercises. Get into a comfortable position and try to take regular, deep breaths in and out, controlling their rhythm. Gradually begin to vary the breath, shortening the inhalations and lengthening the exhalations, and then vice versa. Try pronouncing different vowels as you exhale. Practice diaphragmatic breathing.

Do articulation exercises. Do not worry what the first time you will experience painful sensations: They will gradually fade away as the muscles become more elastic. Many diction problems are due to weakness of the lips and tongue. By training your facial muscles, you can achieve clearer speech.

Train diction using tongue twisters. At first, pronounce each of them slowly, paying attention to the clear pronunciation of all sounds. Gradually build up the tempo while still controlling the quality of your articulation. During exercise, tighten the muscles of your face and lips, exaggerating the sounds.

Memorize and recite poetry. Such a method will not only help you put into practice the above-mentioned methods of diction correction, but will also allow you to get a good poetic baggage as a result. Read poems clearly, pauses intonation and breath control. A similar exercise can be done with songs.

Read prose aloud and record your speech on a voice recorder. In this case, it is desirable that the sensitivity of the microphone is high enough: only in this case you will be able to catch all the nuances of pronunciation. Control the fluency of speech and the clarity of sounds.

Helpful advice

If you have serious problems with diction, not amenable to self-correction (for example, burr), it is advisable to consult a doctor. It is possible that you need a small surgery.

Work on vocabulary and sentence building. There are many examples of not only how to say, but also what to say. After all, your speech will be considered correct only if you achieve the desired results with what you said. An excellent textbook in this sense will be Allana Pisa "Speak Correctly ..." and the movie "Thank you for smoking". For the rest, you can only give basic advice: read more.

Think under what conditions you will speak. When speaking from the rostrum, for example, there are some peculiarities that must be taken into account in order not to lull the viewer to sleep. The main point is that you cannot "read from the sheet" - your sentences should not contain complex phrases, sophisticated statements or an abundance of interjections. In such conditions, "to speak beautifully" means to speak fluently, almost as in Everyday life- but at the same time "delivered" voice and confident. It will be impossible to take your eyes off such a speaker, and the main thing is that you yourself will begin to enjoy being on stage.

note

Never write your speech in detail. The more you have on paper, the more you will be willing to play it safe and look there.

Helpful advice

Practice speaking to friends. Performing for yourself and for people are completely different things.

Pay attention to the entertainer of various concerts. A professional presenter always has a reference speech.

Well-posed and competent speech can be attributed to the category of undoubted advantages that have significant influence for success in many things. Although oratory is an excellent tool for influencing others and achieving many goals, only a few can take full advantage of it. However, learning to speak correctly is a completely feasible task.

Content:

Finding a person with good diction is not easy today. Few of us have a pleasant voice, the ability to pronounce words clearly and clearly for the people around us, while not raising our voices or resorting to ways to enhance the impact of our speech. In fact, it is not difficult to develop your speech. Very rarely, exceptional speech data is given to a person by nature, while the rest can be advised only to spare no effort and time, working on exercises for diction.

What is good diction and what is it for?

The concept of "diction" means a distinct pronunciation of sounds and words with their correct articulation. The mechanism that produces sounds is the vocal apparatus, and very often its violations and defects cause the diction of a person's speech to differ low level quality. One of the main reasons for the insufficient development of diction is considered to be the inactivity of the lower jaw and the inability to open the mouth wide enough during a conversation. At the same time, the words are not pronounced clearly enough, dull, and the speech seems "crumpled". They say about such a person that his diction and expressiveness of speech are serious. This deficiency is too strong and requires immediate action to remedy the current situation.

If you feel that your diction is far from perfect, then start dealing with this issue immediately. Speech enhancement is possible: specially designed speech exercises will help you eliminate the shortcomings of pronunciation of sounds. You can find everything you need on the site and start doing it. Thinking about how to improve diction, remember that only work and careful implementation of the proposed exercises will help you correct. And to make it truly expressive and enjoyable for others.

Careful work on diction will very soon make itself felt. You will see that your social circle has significantly expanded - those who previously avoided talking to you, tired of asking again and listening to slurred speech a hundred times, today are happy to come into contact, paying tribute to your eloquence. You will cease to be afraid of public speaking, and speaking with excellent diction will allow you to convey the meaning of the speech to the audience and help to remember it. Very often, good articulation of speech contributes to successful promotion - a person who has the ability to speak in public is excellent for high positions and leadership positions.

If you see that your child needs work on diction, do not delay the beginning of classes, postponing it for a while and thinking that the problems will "outgrow" and disappear by themselves. Additional lessons to improve diction will help to achieve several goals at once - improve speech, increase self-esteem and school performance, allow you to find new friends and avoid ridicule about "porridge in your mouth." The acquired skills of good speech diction will be preserved for life and will help in later life, studying at a university and building a successful career at the place of work.

Exercises in speech technique may not be the most fun of the classes, but you only need to do them 20 minutes a day, moreover, you can still have time to cook, wash or drive to another area of ​​the city. Both vowel exercises will while away your waiting time and help you make new acquaintances, it's no secret that people are curious. It is very useful to check how much you have advanced in the development of your diction by entering into a conversation, because high-quality communication is your goal!

Try to communicate with people as often as possible!

Various exercises for its development

1. Breathing and posture

1) Train the exhalation

Spread your feet shoulder-width apart with your hands on your waist. Exhale slowly through a small hole in your tightly compressed lips so that you feel air resistance. In this case, you need to pronounce any quatrain. You can also do this exercise in combination with walking, squatting, running, and so on.

2) train inhalation

Lean forward and inhale (your back should be straight), then, straightening back, slowly exhale the air and pull the sounds "gim-m-m-". Following this exercise, you need to do one more thing: with your mouth closed, inhale the air through your nose, expanding your nostrils, and when exhaling, pat them with your index fingers.

3) Lie down, put one hand on your stomach, and the other on lower part chest

Take a deep deep breath (through your nose). The abdomen should protrude forward and the ribcage should expand. After that, make a free (in no case abrupt) exhalation, returning the stomach and chest"In place".

4) Stand in a natural, relaxed posture, place one hand on your chest to feel the vibration, and bring the other to your mouth to check your breathing. Now try to moan in different vowels: a warm exhale - a groan ("Ooh") - a warm breath.

If you do everything right, you should have a yawning sensation and freedom in the throat area.
The next stage is similar, only during a quiet moan, you need to try to extend it and make an emphasis with a light push of the diaphragm inward, then a warm exhale.

It should also be remembered that speech breathing largely depends on
from correct posture... Therefore, practice the book-on-head exercise daily.

At first, just walk at a slow pace with a book on your head, and then be sure to supplement the exercise with hand movements and squats.

Diction exercises: "Book on the head"

2. Articulation

Clear articulation of speech sounds (setting the speech apparatus in a position that allows you to form the desired sound) depends on the degree of training of active speech organs -,. Therefore, the development of clear diction always begins with muscle training- articulatory gymnastics, which allows you to consciously control the right groups muscles. You can find exercises on our website. In short, here are some of them:

1) lower the lower jaw down, slowly moving it in different directions

2) without changing the position of the jaw, gently move it back and forth

3) in a standing position, bend forward, keeping your hands on your chest and in a drawn-out pronounce in an extremely low voice as you exhale the vowels "y" and "o"

4) strain the tip of your tongue with your mouth tightly closed and alternately rest it on the left, then on the right cheek.
Then do the same, but with open mouth

5) stretch your lips in an open-mouthed smile, moving your tongue left and right towards the corners of your mouth.
During the exercise, the lips and jaw remain stationary, and the tongue does not slide over the lower lip

6) run your tongue over the lower and upper row of teeth, counting each of them. The jaw is motionless, the mouth is open in a smile

Articulation gymnastics will allow you to develop the organs of the speech apparatus

3. Pronunciation of consonants and vowels

After working out the clarity of the actions of the active organs of speech with the help of articulatory gymnastics, one should proceed to the formation of the correct pronunciation skills of individual vowels and consonants of Russian speech and their combinations.

Vowel training requires not only developing the correct phonetic position when pronouncing each of them, but also comparing the vowels. The fact is that the vowels formed according to the laws of phonetics in different parts speech apparatus ("front-lingual", "mid-lingual", "back-lingual"), can sound in different positions: some - at the teeth (front position), others - in the dome of the hard palate (middle position), others - in the larynx (back position) ... In this case, the so-called "variegation of vowels" arises during speech.

Exercises to train vowel sounds

"NS"

When pronouncing the sound [ AND] the mouth is open to the width of the little finger, the lips are stretched to the sides, the tongue is flat, the tip of the tongue touches the lower teeth, the middle part of the back of the tongue is maximally raised to the palate; when pronouncing the sound [ NS] the tongue moves back more than with [ AND].

In exercise # 1 for all couples, we will pronounce the first sound in front of the mirror, first without a voice, several times the first sound, then the second, and repeat it aloud.

Exercise number 1

IVA, IL, PIR, PIKA, KIT, LIST, OR, CIRCUS
REAR, SON, CHEESE, WAS, SOAP, SMOKE, BULL, FISH

"E" - "E"

When pronouncing the sound [ NS] the mouth opens to the width of the thumb, the tips of the front upper and lower teeth are visible, the tongue lies at the lower front teeth, the back and middle parts of the tongue rise up and forward and touch the molars; vowel E in Russian speech, it is pronounced longer and more intensely than the sound [ NS].

Exercise number 2

Say the following words slowly and clearly:
ECHO, THIS, EXTRA, EPOS, ERA, EXTRA
FIR, FIR, RACCOON, EKHAL, ELENA, EVA

"AND I"

When pronouncing the sound [ A] the mouth is open in a vertical direction so that two fingers can be inserted between the teeth, placed one on top of the other. The tongue lies flat, the tip of the tongue does not touch the lower front teeth; when pronouncing a letter I AM [Ya] the tip of the tongue is much more forward, and rests on the lower teeth.
We are trying to do all this without sound.

Exercise number 3
Say the following words slowly and clearly:
ACT, ATTACK, STOCK, ANNA, MAC, BAL, CANCER, START
PIT, YAR, ANCHOR, BERRY, NURSERY, YAK, POISON, RAGE

"U" - "U"

When pronouncing the sound [ Have], the lips are rounded, extended forward and come together in the form of a funnel, the distance between the teeth is one thumb, the tongue is slightly pulled back, the root of the tongue is lowered, the back is raised; when pronouncing a letter NS [Yu] the front of the tongue rises more than with the sound [ Have].

Exercise number 4
Say slowly and calmly, without straining your voice, the words:

MORNING, COAL, US, MIND, KNOTS, TOOTH, BOW, COURT, NARROW, BEETLE
YURA, YULA, SKIRT, YUG, YUNOSHA, YUNGA, YULIA, YURODIVY, HUMOR

"O" - "Yo"

When pronouncing the sound [ O] lips are pushed forward and have a more rounded shape than [ Have], the tongue is slightly pulled back and does not touch the teeth, the back of the tongue is raised up. Vowel Yo [Yo] is pronounced with greater duration and tension than [ O].
I hope you remember to try silently first.

Exercise number 5
Say the following words:
WASP, AXLE, PERCH, WINDOWS, LAKE, DONKEY, HOOP
FIR-TREE, HEDGEHOG, CAPACITY, FIRST, YOKAT

Exercises to train consonants

Consonant training begins with setting the speech apparatus in the correct phonetic position and practicing the clear pronunciation of each of these sounds. The second stage is the connection of these separate sounds in combination with each other and with the addition of vowel sounds according to a special training scheme.

1. Explosive sounds "P" - "B"

They require a particularly tight junction of the speech organs and active overcoming of this obstacle - the "explosion" of the bow with a strong stream of exhaled air.

1.1. "Cork"

Let's check how well the labial muscles are prepared for the formation of explosive sounds " NS" and " b". Compress your lips tightly, even pull their edges slightly over your teeth, biting them slightly. With the air in the mouth, (without exhaling!), Break the bow sharply, as if you are shooting a cork clamped by your lips. Do not free your lips, let the air stream break their bow.

1.2. "Explosion"

Shoot the "cork" with the now active exhalation: ppp! Do not strain, only lips are tightly compressed. Don't try to get more air. It is not the quantity that decides the matter, but the vigor of the push (the impact of the diaphragm) and the precise focusing of the exhalation on the tips of the lips. Do not allow aspiration at the end, let alone a vowel sound, you should not get "nx" or "pppa ...". If, instead of an explosion, you get a smack, you sucked air in instead of pushing it out. Having achieved a clear explosion on sound " NS"(Do not be surprised if this does not work out right away, you need daily persistent training, including gymnastics of the labial muscles), turn on the sound of the voice -" bbb "along with the exhalation. Train both consonants in pairs, while maintaining clear differentiation in voicing: "p" - "b", "p" - "b", "p" - "b". Do not allow a vowel sound at the end of the sound: "py" - "would".

1.3. "Table tennis"

Imagine that the brush of your right hand- racket for playing table tennis... Practice hitting an imaginary ball with a racket, hitting it with the back of a freely hanging hand - PPA! .. PPE! .. PPO! .. PPU! .. PPI! .. PPI! .. Let every sound, like a ball, fly forward with a resounding explosion up. Make sure that the vowels explode on the lips, continuing the explosive consonant, rather than falling back. Send sound to different points in the room: up, right, left, down.

Having worked out these combinations, turn on the sound of the voice as you exhale: bba! .. bbe! .. bbo! .. bbu! .. bby! .. bbi! ..

Connect the deaf and ringing sound couple - pubba! pebbae! pobbo! pubbu! pybby! pibby! Double the voiced consonant by stressing the first syllable. Toss balls easily, freely, without muscle tension.

2. Whistling and hissing sounds "S" - "Z" and "W" - "F"

2.1. "Puncture"

Check by ear for an inflated chamber volleyball puncture, squeezing it near the ear ... So it is ... An intense, even whistle of the outgoing air is heard: "sssssssss! ..". Simulate the sound by precisely following the articulation setting. Remember that with the sound "c" the tip of the tongue is lowered and pressed against the front lower teeth, the body of the tongue is tense, forming a "slide" with slightly raised edges, and the exhaled air "rolls down" along it. Press the "ball" harder from time to time, the sound intensifies.

2.2. "Locomotive"

The locomotive slowly dissipates steam: shsh ... shhh ... shhh ... So he moved from his place: sh-shh-shshh ... sh-shh-shshh ... He went faster and faster: shshh-shshsh-sh ... shshh-shh-shh ... shshshshh-shh … Breathe out the air with vigorous thrusts of the diaphragm. Observe the correct articulation position of the sound. Remember that the tip of the tongue is raised upward, forming a "bucket" in the dome of the hard palate, into which the exhaled air hits.

2.3. "Mower"

Sharpen the braid with a bar. The bar slides from one side to the other of the blade: sss-zzz ... sss-zzz ... sss-zzz ... sss-zzz ... The scythe is sharpened, you can start mowing. A sweep of the scythe, and it resonantly cuts the grass: lzhzh ... zzhzh ... zzhzh ...

3. Sounds " L "and" R "

3.1. "Telegram"

Tap the text of the telegram with the telegraph key: la-la-lal! le-le-lel! lo-lo-lol! lu-lu-lul! ly-ly-lyl! l-l-lil! The stress falls on the last syllable. Keep the beat.

Try to start a toy car engine…. With the exhaled air (without the sound of a voice), vibrate the tip of the tongue raised to the upper teeth: trrr ... trrr ... trrrrrr ... trrrrr ... tr ... Turn on the sound of the voice (the engine has started!): Drrrrrr ... drrrrrr ...

4. Combination of plosive consonants

Let's connect together three explosive voiceless consonants, taking them in all possible combinations: ptk, pkt, ktp, kpt, tkp, tpk. We will work out each of them separately (without vowels!), Making sure that each next explosion is clearly audible: n! T! To! Then we will begin to bring them closer together: p-t-k! Finally, let's combine it into one combination: ptk! Make sure that the noise of exhaled air does not slip between the consonants, and even more so the sound of a voice, it would not work p / x-t / x / -k / x / or p / s-t / s-k / s.

Having worked out each of the combinations, connect them with the main row of vowels, pronouncing one phrase with an emphasis on the first syllable:

ptka-ptke-ptko-ptku-ptky-ptki!

Having worked out In a similar way all combinations, create variants of "phrases", "dialogues" from them: "Ptka-ptke-ptko?" - "Tpka-tpke-tpko!"

Diction training: public performance

5. Doubled consonants

The habit of dropping consonants in the middle of a word also contributes to the negligence of speech, especially if there is a combination of several consonants, even a simple doubling. We often hear: war, instead of war, usually, instead of usually, etc. It is necessary to ensure that the doubled consonant sounded longer than usual, like a long sound.

Often one of two identical consonants drops out at the junction of words spoken together or a word and a preposition, changing the meaning of what is said; for example, instead of from the building, we hear a publication. The pronunciation of such words can be trained by choosing paired words with one and doubled sounds: submit - otDat (pronounced odd); not that, comrades - not that, comrades; To do - still different to do (pronounced to do), etc.

6. Pure phrases

To practice individual sounds of speech and their combinations, specially composed phrases are used - pure phrases. They repeatedly repeat the trained sound or combination of sounds. To completely or partially get rid of speech defects, it will be enough to have in your arsenal about five tongue twisters with various combinations of incompatible sounds. Here are some of them that we would advise you:

The bull is dull-lipped, the dull-lipped bull, the bull's white lip was dull.

From the trampling of hooves, dust flies across the field.

The Turk smokes a pipe, the hammer pecks the crumbs. Don't smoke, Turk, pipe, don't peck, hammer, grits.

Prokop came - dill was boiling, Prokop left - dill was boiling. As under Prokop, dill boiled, so dill boiled without Prokop.

The radish rarely grew in the garden bed, the garden bed was rarely in order.

The pig was a blunt-nosed white-snout, it dug half of the yard with a snout, dug and blew it up.

She was at Frol's, she lied about Lavra, she will go to Lavra, Lavra will lie against Frol.

Senka is carrying Sanka with Sonya on a sled. Sledge - gallop, Sonya off his feet, Sanka - in the side, Senka - in the forehead, everything - in a snowdrift!

Cuckoo cuckoo sewed a hood. He put on the cuckoo's hood: how funny he is in the hood.

The heron was wet, the heron was dry, the heron was withering, the heron was dead.

A bristle at a pig, a scale at a pike.

Chita flows in Chita.

Not the one who is stingy with words, but the one who is stupid about what he does.

Chef Peter, cook Pavel. Peter swam, Pavel swam.

Here are a coupleadviceovby pure clauses:

1) You need to work on pure phrases slowly, carefully checking the installation of each sound, carefully practicing its correct sound.

2) Before you start working on phrasebooks, carefully study the pronunciation norms. You need to know how to pronounce individual sounds and their combinations according to the laws oral speech so as not to develop the wrong skill. For example, the words "rarely" (the radish rarely grew on the garden bed) and "bed" sound - "reTko", "gryatka"; "Sewed" (sewed the hood) like "ShShyla", etc.

3) Record exercises with pure phrases on a dictaphone, this will allow you to hear yourself from the outside, notice and quickly correct speech deficiencies, and also make adjustments in the process of work.

4. Intonation

Intonation is responsible for a lot: the melody, the tempo of speech, the power of pronunciation, the timbre of the voice.

And to achieve expressive intonation need to remember famous saying: "All life is a theater, and the people in it are actors." After all, it is by becoming an actor that one can "hone" intonation. Since the most effective exercise for working on it is reading by role.

And fantasy will also be an excellent help here. After all, if you are working on intonation pronunciation alone with yourself, then you should draw in the imagination of different interlocutors and tell “them” some text, adjusting exactly to “them” and changing intonation. You can read more about it in the article.

5. Tongue twisters

Diction tongue twisters can be very useful for developing good pronunciation of sounds. They are familiar to almost all of us, and the words are chosen in such a way as to teach a person to pronounce almost incompatible sounds quickly and clearly. Several times, repeating the same phrase tongue twisters for diction, you will notice that each time the previously disobedient sounds lend themselves to pronunciation more and more easily, and illegible speech becomes understandable and articulate. You will find a great variety of different tongue twisters on our website. Here are the most suitable ones:

In the yard there is firewood, behind the yard there is firewood, under the yard there is firewood, above the yard there is firewood, firewood along the yard, firewood in the width of the yard, the yard of firewood will not fit. Drive the yard back to the wood-burning yard.

Thirty-three ships maneuvered, maneuvered, but not fished out.

A bear with raspberries ran past little Marina.

The ram-brawler climbed into the weeds.

A cap on a cap, a cap under a cap.

Verzila Vavila cheerfully turned the pitchfork.

The jackal walked, the jackal galloped.

Feofan Mitrofanych has three sons Feofanych.

A sergeant with a sergeant, a captain with a captain.

The net caught on a twig.

Overloading of watermelons was going from body to body. In a thunderstorm, in the mud from a load of watermelons, the body collapsed.

It's terrible for a beetle to live on a bitch.

In the hut, a yellow dervish from Algeria rustles with silks and, juggling with knives, eats a piece of figs.

The gypsy walked up to the chicken on tiptoe and sniffed: "chick!"

Koshchei is not treated to cabbage soup.

6. Acting techniques

Take advantage of diction training - take in your mouth walnuts, a cork or pencil and say a few tongue twisters, or read the text.

Pronounce the words slowly, emphasizing each letter and concentrating on each word.

That's all for now. Let the charming voice and impeccable diction give you one of the wonderful keys that will help you to reveal a wonderful speaker in you!

Working on diction using acting techniques

Voice, diction and speech are essential ingredients for any successful public speaking. Many people have slurred speech, low voices, and limp diction. There are countless reasons for this. Below we will consider the most basic reasons for such "Diseases", as well as consider ways that will help you develop your voice, develop diction and speech on your own. If you are interested in this topic, please read this article carefully and follow all the exercises outlined in it.

Causes of a low voice, poor diction, and slurred speech

I only know a few reasons for a low voice, poor diction and slurred speech - this is, low and. There are genetic causes, but we will not touch on them. Why do I think that the main reasons for all this are lack of self-confidence and noticableness? What do you think, self-confident people, with high self-esteem have a quiet voice? Do they speak softly? Do they have slurred speech? In most cases, such people do not have speech problems. Look at politicians, actors, singers. All of them are self-confident people, constantly performing in front of the public. Therefore, their speech is developed, and their voice is loud and there are no problems with diction.

Now let's take a shy person. During communication, this shy person experiences self-doubt, he thinks that something is wrong with him (complexes), feeling envelopes and, as a result, his voice is quiet, his speech is illegible, and it is simply impossible to listen to him. Therefore, if you want develop voice, if you want to develop diction, if you want to develop speech, You need to do a lot of work on yourself... Without labor, the voice will not become loud. We now turn to the exercises that will help you achieve what you want. Let's start in order.

How to develop your voice?

So, as we have already found out, the development of the voice is important task for people whose profession is associated with public speaking. Voice staging is important not only for public people... A developed and loud voice will facilitate your communication in everyday life, and you will not be constantly asked again: "Aaa?", "What?", "What?" and other annoying questions. By performing a series of voice training exercises, you will eliminate many defects and imperfections. So let's get started.

1) It is very important to breathe correctly for the voice to be resonant. If you are just starting to develop your voice, then breathing exercises this is the first thing you should do. Stand up, straighten your spine, put your feet shoulder-width apart, put one hand on your chest, the other on your stomach. When inhaling through your nose, push your tummy forward (expanding the lower chest area). Breathe out the air freely and naturally through your mouth, returning your abdomen and chest to their original position. This is how you design the diaphragm.

2) The second breathing exercise is associated with air retention. Breathe in air quickly through your nose and then hold your breath for three seconds. Then exhale the air through your mouth. Do this exercise for 5-10 minutes.

3) Breathe in as much air as possible through your mouth, then slowly begin to exhale it, pronouncing the vowels (a, o, y, and, e, s). Try to make the sound of the vowel sound as loud as possible and for as long as possible. Also, when you exhale, you can smoothly jump from one vowel to another - aaaaoooooouyyyyy.

4) C closed mouth while exhaling, start "Moo"- pronouncing mmm. Try to hum in a way that tickles your lips. In addition, be sure to change the volume of the sound - from a quiet sound to a loud one and vice versa. This exercise will help develop your articulation apparatus, which will give strength to your voice.

5) Now start growling while saying rrrrr. This exercise also develops the articulation apparatus. Change the volume of the sound, as well as intonation from fine to coarse.

How to develop diction?

Diction is the quality of pronunciation of words (distinctness), the manner of pronouncing words. Diction is very important for actors, singers, politicians, teachers.

For the development of diction, tongue twisters are suitable. You can easily find them on the Internet. Here's a video for an example!

In order to start developing diction, you first need to stretch your tongue, lips, facial muscles and articulation apparatus.

1) Let's start with the language. Stick your tongue forward as far as possible, then stick it back (just don't swallow it). Start pushing your tongue forward and then backward. The duration of the exercise is 5-7 minutes.

2) Pricking the cheeks with the tongue. Start stabbing your cheeks alternately with your tongue. Prick first left cheek, then the right one. Take 7-12 minutes to complete. This is a great language training exercise.

3) Good exercise on the tongue is "Teeth cleaning"... You start rolling your tongue in a circle. At the same time, the mouth must be closed. Do 20-30 rotations hourly and counterclockwise.

4) Then, stick out your tongue and start twisting it in a circle. Make 10-15 circles clockwise, then counterclockwise. After that, rub yourself (wipe the drool from your lips).

5) Lips are almost the same. The exercise is called "Tube - Smile"... First, you pull your lips forward, after 3 seconds you start smiling as wide as possible. First lips forward, then back. Do this exercise for at least 7 minutes.

6) Next, pull your lips into a tube and start lifting the heels first up, then down. Then start doing the same thing, only to the left, to the right. Then start twisting the patch in a circle, hourly and counterclockwise.

7) The next exercise is "Bubble"... You will puff your cheeks and start spinning this bubble in a circle.

8) Start nibbling your upper lip with your teeth. Do this carefully, do not bite yourself off. Then start nibbling on your lower lip. After that, start wiping your upper teeth with your upper lip. Try to wipe so that your lower lip doesn't move. It is difficult, but possible. Do this exercise in front of a mirror to control yourself. Then start rubbing your lower teeth with your lower lip, the upper lip shouldn't move either.

9) After completing this warm-up, stand near the window and say the following phrase: “The weather is good outside, but I have a beautiful, clear, intelligible speech”... Say this phrase loudly, clearly and clearly. On the street you should be heard.

10) To warm up your facial muscles, start kneading your face randomly. Make faces, bulge your eyes. From the outside it looks not pretty, but funny and very effective.

11) In order for the pronunciation of words to be distinct, it is necessary to pronounce the endings. Many people swallow endings, especially "Th"... Start pronouncing the next row:

PTKA - PTKO - PTKU - PTKE - PTKI - PTKY

TPKA - TPKO - TPKU - TPKE - TPKI - TPKY

KPTA - KPTO - KPTU - KPTE - KPTI - KPTY

BI - PI - BE - PE - BA - PA - BO - PO - BU - PU - W - PY

PI - BI - PE - BE - PA - BA - PO - BO - PU - BU - PY - W

MVSTI - MVSTE - MVSTA - MVSTO - MVSTU - MVSTY

HELLO - HELLO - HELLO - HELLO - HELLO - HELLO

ZHDRI - ZHDRE - ZHDRA - ZHDRO - ZHDRU - ZHDRY

This row develops your diction. Don't forget about tongue twisters.

How to develop speech?

To develop your speech, you need discipline, mindful control, and consistency. Good speech is less and less common these days. You can listen to one person for hours, but you want to escape from the other. Your professional and personal life depends on the quality of your speech. Half of your success depends on your ability to communicate, and to be able to communicate, you need not only erudition, but also developed speech.

1) For the development of speech, the first thing I advise you is to read newspapers, magazines,. And you need to read aloud. While reading, try to force with intonation, do not allow monotony. Also, change the reading speed and volume. Pronounce all the endings, observe punctuation marks. Reading aloud is a basic language development exercise.

3) Third, as with reading aloud, keep an eye on the tempo of your speech. Enrich it with intonations. Use pauses to highlight important points in the conversation. The pause should be appropriate and not too long.

4) Fourth, replenish your vocabulary... This can be done while watching films, trainings, reading books. If you heard the president or another politician speaking on TV, why not try to say the same at home. Imagine that you are speaking to the public as president. Tell your imaginary people about the political and economic situation in our country. This is a very fun activity for developing speech and expanding vocabulary.

I train my voice, diction and speech according to the above method, your speech in three months will be transformed beyond recognition. Therefore, do not be surprised if acquaintances start telling you that something has changed in you. And the voice, diction and speech have changed. Practice every day and then your efforts will be rewarded.

How to develop voice, How to develop diction, How to develop speech

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Speech abilities are given by nature, but they are far from always perfect. Sometimes speech sounds slurred, which can negatively affect a person's entire life. Can hardly be built good career, if the words are forced to break through the "porridge in the mouth." How to improve diction? Are there special exercises? Let's talk about this.

To improve diction and speech clarity, you need to learn how to breathe correctly. The following exercises will help with this:

1. We stand straight. Feet shoulder width apart. The palms are on the belt. Breathe freely. Exhale air through folded lips to feel its resistance. Such an exhalation must be carried out while moving. Simulate scythe, ax, broom / vacuum cleaning, and similar movements. You need to learn to exhale evenly, without tension (tension in the lower rib muscles should be felt).
2. While inhaling, we perform a slow forward bend. The back remains straight. Then we straighten up. Exhale and begin to pull the word "gimmm" while walking in place.
3. While inhaling, we slowly bend forward, spread our arms to the sides, close behind the head (at the back of the head). We straighten as we exhale and chant the sounds of "GN", walking in place.
4. The mouth is closed. We take a short breath through the nose. While exhaling, we beat the edges of the nostrils with our fingers. Exercise improves nasal breathing. Now add new item: while exhaling, we pull the sounds "M" and "H".
5. The mouth is open. We inhale through the nose. Exhale slowly through the mouth.
6. Self-massage. With a little effort, we puncture the intercostal muscles, then move on to the abdomen. This helps to stimulate local circulation.

We are working on the quality of diction

Performing certain exercises will help improve your diction. Classes must be carried out daily, because only in this case you can get quick results.

Exercises to improve speech and diction include training the muscles of the palate.

• Slowly say the sounds "K" and "G" in a row 3 times. Then say with your mouth almost closed the sounds "A", "O", "E".
• Simulate mouthwash. The sensation should be similar to that of water in your mouth.
• The mouth is slightly open two fingers wide. Pronounce the syllables "AMM-AMM". In this case, "A" sounds in a whisper, and "M" is loud and loud.

To improve your speech and diction, you need to do exercises to release muscle tension.

• Write a tongue twister on a piece of paper. Say it out loud, making only consonant sounds. In place of vowels, there are gaps. Then repeat it in a full voice. This will help you understand in which position the articulation apparatus is not working properly.
• Take a deep breath and pinch your nose with your fingers. Read any text aloud. Exhale. Start reading the text again, taking breaths in the places necessary for the meaning (in accordance with grammatical pauses).

Articulation gymnastics

If you are interested in how to improve diction quickly, then you need to practice articulatory gymnastics. Regular training guarantees an improvement in diction in the shortest possible time.

The complex includes the following exercises:

• There is a wide smile on his face. The teeth are clenched. We fix the position for 10 seconds. Then we relax. An important point: both rows of teeth must be fully visible.
• The teeth are clenched. The lips are folded into a tube, extended forward. We pull the sound "U" for 10 seconds.
• The mouth is open, the tongue is pushed forward as far as possible. We fix the position for 5 seconds. We relax the muscles.
• The mouth is open. The tongue lies on the surface of the lower lip. We open our mouth as wide as possible and relax.
• Relax the lower jaw and fix this position. Lick your upper lip, extending your tongue as much as possible.
• Touch the tip of your tongue alternately between the upper and lower lip, pushing it forward. Do the exercise at a leisurely pace. The chin should be motionless at all times.
• The mouth is closed. With the tongue, we put pressure on the inner surface of the cheek, applying force for 4 to 6 seconds. Repeat on the opposite side.
• The lower jaw is lowered downward. We make movements with it from side to side. We keep the head straight. She does not participate in the movement. Then we move the jaw forward / backward.
• There is a full smile on his face. We draw the tip of the tongue along the inner surface of the lips. First along the top, then along the bottom, then we make a circular motion. The jaw is permanently fixed and does not move.
• There is a wide smile on his face. We run the tongue over the surface of the teeth, first the upper, then the lower. The jaw is fixed and does not move.
• There is a wide smile on his face. We draw along the lip with our tongue from corner to corner. The lips and jaw do not move. It is necessary to touch the surface of the lips, not the teeth.
• Stand straight, arms crossed (crossed). We make a slow bend forward while inhaling, simultaneously loudly sounding the letters "O" and "U".

Clarity of pronunciation of sounds is provided by the tip of the tongue. To improve diction, you need to improve his mobility.

• Use your tongue as a hammer by tapping your teeth. Say the syllable "YES" during each blow. Then say the letters "T" and "D".
• To improve the diction of speech, it is necessary to develop the muscles of the larynx. This will help to establish a clear pronunciation of the sounds "K" and "G". We inhale through the nose and release the air through the mouth. As you exhale, start puffing like a hedgehog - "FU-FU-FU". The syllable is pronounced sharply.
• Training the muscles of the lips will help improve speech and diction. This exercise improves the pronunciation of the P and B sounds. We inflate our cheeks and clap them with our hands, as in childhood.

Additional exercises

Improving articulation and clarity of speech will help the ability to control the volume of air in the lungs.

Stand in front of a mirror and read any text out loud with expression. Do it in your familiar voice first. Then read it again, but much louder. By doing this exercise every day, you will soon learn to control your lungs' fullness and be able to easily pronounce speech of any volume.

To improve diction in adults, the following exercise will help:

• Write the lines of your favorite poem on a piece of paper.
• Cross out all consonants, and sing the remaining vowels out loud in your voice.
• Then insert all the consonants again. Pronounce them loudly, loudly, continuing to sing vowel sounds.

Complex execution articulation exercises will help you improve your speech and diction very quickly.

Improving the timbre of the voice

1. Stand straight. The chin is fixed in a natural position. We stretch our neck as far forward as possible, fix ourselves for a few seconds.
2. Open your mouth, push your tongue forward / downward as much as possible. The head is tilted to the chest. Raise the tongue to the tip of the nose while lifting the head. While moving, we stretch the neck as far as possible.
3. We take a deep breath. While exhaling, we pronounce the word "BOMM" out loud, stretching out the last letter as long as possible. You should feel a slight vibration around the tip of your nose and upper lip.
4. Take a full breath. Letting air out of the lungs, pronouncing the syllable "MI-MI". The first part is short, the second is long and chanting.
5. Stand straight, hands on chest. As you inhale, lean forward and chant the letters "U" and "O". Then sing the words "MILK", "FLOUR", "TIN".
6. Clack your tongue, gradually changing the position of your lips. At first they are collected in a tube, at the end they are stretched out into a full smile.
7. The mouth is open, the nose is pinched with the fingers. We breathe through our mouths and at the same time read any text aloud. The duration of the exercise is 5 minutes.
8. Head down, chin pressed to chest. We exhale, uttering the sounds "O" or "U" until the air runs out. We put our hand on the chest and pat, we increase the vibration of the sound.

These exercises will ensure that your speech and tone of voice will be improved in a short time.

Working on colloquial speech

How to improve diction quickly? To achieve results, you will need to work on the spoken language.

The tips are very simple, but they will greatly improve your spoken language.

Pure phrases

To improve diction and speech itself, you need to work on the pronunciation of pure phrases. This will help you practice specific sounds using specially rhymed phrases.

They differ from tongue twisters in that one consonant sound is repeatedly encountered in them. This will help you learn to pronounce difficult sounds and improve your diction. You need to do it every day. Improvement of speech after working with phrase-mongering occurs quickly enough.

You need to pronounce clean words at a slow pace. It is very important to articulate each sound carefully, paying attention to sound combinations that are difficult for you.

It is imperative to control your pronunciation. For this activity, you must record on a dictaphone. While listening to the recording, you can identify committed pronunciation errors and eliminate them in the next.

There are some tips to help you succeed in self-study:

• the first to start doing the most simple exercises to improve speech and diction, gradually, including more complex classes;
• classes should be held at any free time- it will help to achieve results in a short time;
• it is advisable to carry out gymnastics daily, without taking breaks;
• make it a rule to periodically record on a dictaphone short speeches- it will help to celebrate your achievements;
• read additional literature and regularly practice new exercises, since the monotony of exercises can cause mental fatigue and refusal to exercise;
• if there is an opportunity to get expert advice, then you should not refuse it, since this is an excellent opportunity to get additional practical advice.

If a person has the opportunity to attend theater courses, then this must be done. Classes with professionals will help you to relax and master free speech. Experts will teach expressive recitation, while diction, if not ideal, will significantly improve. And public speaking will no longer seem like an impossible mission.

Few people seriously think about how powerful a communication tool is the voice.

And it's not just that "we tell them." Timbre and diction have a tremendous impact on how the listener perceives you. It has been proven that people are better able to perceive information presented by a voice with a low timbre than with a high one. A voice with too high a timbre is not only harder to listen to, but also less pleasant than a low one.

Good diction is even more important than timbre. If you are not an honored doctor of sciences or a professor, you have to make sure that the audience understands you effortlessly.

It's always a torment for me to push speeches in the morning. I'm a night owl and it's hard for me to think sanely before lunch. By the way, scientists say that before 12:00 human body is still half asleep, including the facial muscles and vocal cords.

To avoid inarticulate mooing during a performance, it is recommended to do a five-minute warm-up-workout of 10 exercises.

1. Drop the lower jaw down. Move it slowly to the right and left.

2. Lower the lower jaw. Move it back and forth. Do this very slowly, smoothly, and carefully.

3. Starting position- standing, hands on the chest. Leaning forward, as you exhale, pronounce the vowels "y" and "o" long and drawn out, in as low a voice as you can.

4. Mouth open, lips in a smile, move the tongue to the corners of the mouth to the right and left. Make sure that the jaw and lips are motionless, the tongue does not slide over the lower lip.

5. Mouth open, lips in a smile. Touch the tip of the tongue to the upper lip from one corner of the mouth to the other. Make sure that the tongue reaches the corners of the mouth, the movement is smooth, without jumps, the jaw does not move. Also lick your lower lip. Then lick your lips in a circle.

6. The mouth is closed. Lick your teeth under the lower lip, then under the upper lip. Make sure that the jaw and lips do not move.

7. Mouth open, lips in a smile. Smoothly run your tongue over the upper teeth, touching each tooth, counting them. Make sure that the jaw does not move. The same movement is for the lower teeth.

8. The mouth is closed. The tense tip of the tongue rests on one or the other cheek. The same, but the mouth is open.

9. Mouth open, lips in a smile. Raise a wide tongue to the nose and lower to the chin. Make sure that the lips do not stretch on the teeth, the jaw does not move, the tongue does not narrow.

10. Mouth open, lips in a smile. Put the wide tip of the tongue on the alveoli behind the lower teeth with inside, then lift to the tubercles behind the upper teeth, also from the inside. Make sure that only the tongue works, and the lower jaw and lips remain motionless.