A man with developed both hands. Ambidextrous. Advantages and problems of people with ambidexterity. What time of year were there the most ambidexters?

If you can write equally well with both hands, then you are one percent. Even among the small number of "multi-handed" people, only a few show equal skill in both hands. 2. As experts say, right, left and

Especially for mixstuff – Alina Kalina

1. If you can write equally well with both hands, then you are one percent. Even among the small number of "multi-handed" people, only a few show equal skill in both hands.

2. As experts say, right-left and “mixed-handedness” do not necessarily determine people’s final preferences. Most people experience some level of cross-dominance—preferring one hand to certain tasks, even if it is not dominant, and even more subtle differences exist among those who use both hands. Ambidexters are those who can use both hands in the same way as right-handers use their right hand, and ambisinisters are those who use both hands as right-handers use their left (i.e. crookedly and ineptly).

3. Unlike right-handers, who show a strong dominance of the left hemisphere of the brain, the hemispheres of ambidextrous people are developed almost symmetrically...

4. ...like the brain of a typical person with synesthesia, or “mixed senses,” experiencing overlapping sensory perceptions. The number of ambidextrous (and left-handed) people among synesthetes is much higher than in the general population.

5. Ambidextrous people are more likely to have the LRRTM1 gene, which is associated with schizophrenia. Research shows that people with schizophrenia are significantly more likely to be ambidextrous or left-handed than non-schizophrenics.

6. Another study, conducted using the BBC Science website, shows that of the one percent of 255,000 respondents who reported equal ease of writing with both hands, 9.2 percent of men and 15.6 percent of women reported being bisexual.

7. People who define themselves as “two-armed”, when overall assessment intelligence scores are slightly lower than in general, and most often these scores are lower in arithmetic, thinking and memory...

8. ...except when it's not. A study of 8,000 children aged 7 and 8 years found that 87 mixed-handed students showed greater difficulties in language skills, and at ages 15 and 16 the same students showed a greater risk of ADHD symptoms. . website), and showed lower academic achievements than right- and left-handed students.

9. Ambidextrous people are easily angered. These are the results of a study from Merrimack College, which indicates increased interconnectivity of the brain hemispheres, which was found in ambidextrous people and left-handers. A subsequent study found that increased hemispheric connectivity correlated with increased awkwardness, clumsiness, and mood swings.

10. Be that as it may, using two hands can be useful in sports, art and music. Among those who are equally ambidextrous are such famous figures as Leonardo da Vinci, Nikola Tesla, Paul McCartney, Benjamin Franklin, Mark Knopfler and Keanu Reeves.

You can often hear in the media about amazing people - ambidexters. In the mentioned plots and stories, these people amaze with their abilities, are remembered and motivate to try to do the same thing as them.

An ambidextrous person is a person who can write with both hands at the same time. However, the number of words may vary. These may be completely different proposals.

Many people are not aware of these features. Therefore, you may also turn out to be such a unique person. So, let's check if you are ambidextrous?

Everything can change literally in one day. Especially if you don't sit idly by.
Meg Jay. Important years: Why you shouldn’t put off life until later

Ambidextrous – who is it?

An ambidextrous person is a person who can perform actions for a certain time, without discomfort and effort, with both hands. Scientists believe that this feature can be either congenital or acquired.

Many people wonder, is it possible to become ambidextrous? Of course it is possible, although the chance remains small. The main thing is to work on developing your brain hemispheres. This psychological characteristics a person can change on his own.

To figure out how to properly improve yourself, you need to know the essence of the concept of “ambidexterity.” Many people know the expression “leading hand”. In other words, for each person one of the hands functions more actively than the other.
In modern world more people who often use their right hand (eating, holding objects, writing).

According to statistics, it is known that there are much fewer left-handers. But many believe that a large number of such people were retrained in childhood. They were forced to use their right hand as their dominant hand.

Experts say that the leading hand is a clear manifestation of a more developed hemisphere. Left-handers have a more developed right hemisphere, which is responsible for the intuitive, emotional content of everything around them, the integrity of perception, associative thinking, the perception of music and shades. And for right-handed people, the left hand is responsible for logic. They exhibit good calligraphy and reading abilities, memorizing accurate information and foreign languages.

Ambidexterity - what is it?

The definition of this concept states that there is a small percentage of people whose main “working” hand cannot be identified.

Ambidexterity is a fairly rare phenomenon that is characterized by equal development of both hemispheres of the brain. This manifests itself in the same functionality of both hands.

Ambidextrous people perform all tasks well with both their right and left hands. Both hemispheres of the brain of such people are equally developed.

Some geneticists believe that the gene is responsible for this LRRTM1, but this fact has not yet been proven. Such people are characterized by the following characteristics:

• the accuracy of the actions performed in the same period of time is identical;
• This skill can be acquired by doing exercises, or you can be born with it.

Ambidexterity - congenital or acquired ability?

Many scientists believe that all newborn children are ambidextrous. What does it mean? It’s just that until the age of 4, children actively use both their left and right hands for various purposes. A person grows up in a society with established rules and norms, and his abilities are constantly directed in the right direction.

We were all taught from early years that you need to hold a spoon, write and draw with your right hand. As people grow older, their ability to use their left hand in work gradually fades away.

All sensible people understand that both hemispheres must be harmoniously developed. Therefore, it is necessary to develop the work of each hemisphere, and for this you need to know how to become ambidextrous.

Methods for developing ambidexterity

There are many techniques that allow you to develop ambidexterity. They are developed by psychologists, scientists, and athletes. But not everyone wants to use these features for good purposes.

The well-known shooting from two pistols, a duel, does not lead to good. And the boxer’s ability to “work” with two fists at the same time cannot be called correct and honest.

But teachers who teach children preschool age, argue that babies often use both hands. They decide on the choice of leading hand later. Often this choice is influenced by parents or kindergarten teachers. After all, relatively recently, all ambidextrous and left-handed people were retrained. Of course, the child experienced discomfort in such a situation, but over time everything changed.

Now the approaches have changed. Children with ambidextrous tendencies are encouraged, helped and supported in every possible way, different ways trying to stimulate the development of both hemispheres of the brain.

The master's eye will do more than both hands.
Benjamin Franklin

In addition, experts recommend that true right-handers do some exercises to develop their second hand. The tasks are simple at first glance, but for some they are very difficult to complete. It is necessary to dress a doll, draw with pencils or a brush, line up cubes, and play with a car. Afterwards you can proceed to more difficult exercises- writing, changing each hand in turn.

Remember, the main thing is a systematic and regular approach. Regular exercise to develop your second hand is the key to success.

Adults can also develop such abilities. You can perform routine tasks related to fine motor skills: comb your hair, brush your teeth.

You can also count how many fingers on each hand are used when typing on the keyboard. Often right-handed people use 1-2 fingers on their left hand. You can not only develop the second hemisphere, but also improve your typing. Just open it special program and practice the correct placement of your hand on the keyboard. Such sites also clearly show how to move the hand correctly and which fingers should hit which keys.

Now you know how to develop ambidexterity. Let's move on...

Ability Benefits

All people can be divided into left-handed, right-handed and ambidextrous. The latter are quite rare. The harmonious development of the two hemispheres promotes a combination of logic and the ability to assess the situation as a whole. Intuitive perception allows you to do correct actions in emergency situations.

The peculiarity of ambidextrous people is also that they have a clear, beautiful speech, complemented by emotional and figurative content. This combination makes you believe the speaker. Therefore, the world knows many famous ambidexters.

You should also remember the subtle perception of colors and musical sound. Therefore, such people often engage in creativity. They can quickly get used to the role, feeling and understanding their character, while simultaneously analyzing his actions and actions.

Ambidextrous people are people who have both hemispheres developed in approximately equal parts. They are successful and competitive.

CONS of ambidexterity

People with developed both hemispheres also encounter problems.

Some scientists believe that the LRRTM1 gene may also indicate a tendency to develop schizophrenia. But this is an assumption.
Many people believe that ambidextrous children start speaking late. But this fact has not been proven.

Research has also shown that the simultaneous functioning of the cerebral hemispheres can cause inattention in an ambidextrous child. “Attention deficit disorder” occurs due to the inability to concentrate on one activity. Therefore, such children are often tired and have headaches. They are constantly whiny and irritable. Such emotionality indicates active activity of the right hemisphere of the brain.

Growing up, this emotional activity collides with rationality and logic. As a result, the teenager experiences internal conflicts, the impermanence of the world, judgments, and choices.

Why is that? The older a child gets, the more “tired” the hemispheres of his brain become from simultaneous work. After all, they evaluate differently the world. But Vital energy Ambidextrous people can reduce unnecessary stress by traveling and playing sports.
It is important for such people to choose the right profession. It will help relieve excess worries.

Famous and famous ambidexters

In fact, we know many great ambidexters.

1. Gaius Julius Caesar. Probably everyone knows that he is the most famous representative among ambidexters.
   This is rather an exception to the rule. After all, for men, performing several tasks at the same time is a rarity. They can do many things, but gradually, because they need to devote all their attention to only one thing.
2. Nikolai Tesla, Nobel laureate, was also ambidextrous.
   Maybe it was this feature that caused him to carry out important research with electric current and magnetic fields.
3. Maria Sharapova- ambidextrous, she can actively play with both her left and right hands.
4. Till Lindemann. Multi-instrumentalist, member of the Rammstein group.
5. Tom Cruise. It is his ambidexterity that allows him to quickly adapt to new roles on set.
6. Anna Odintsova. Participant in the show Amazing people”, which amazed everyone with her ability to write with both hands at the same time, as well as her excellent memory.
7. Leonardo da Vinci, artist. I drew with both hands simultaneously and synchronously.
8. Also, many media reports that Putin is ambidextrous.

Ambidexterity Test "Rotating Girl"

At this stage of reading the article, everyone will ask themselves the question: “Maybe such abilities are hidden in me?” It's easy enough to check. There are several ways.

The most popular is the ambidexterity test " Spinning girl":

The first stage of this test is relaxation. You need to relax for 2 minutes and watch a special video that will show whether you are ambidextrous.

Spinning Girl" allows you to draw conclusions about which hemispheres are developed in you. Pay attention to which direction she is spinning:

• clockwise – developed left hemisphere;
• counterclockwise - right hemisphere.
• V different sides alternately means you can be ambidextrous.

Well, have you checked yourself? Are you ambidextrous?

Another way to determine signs of ambidexterity

It is enough to take a regular one White list paper and 2 pens. You must try to write the same word with both hands at the same time. The direction of the word does not matter.

This is unlikely to happen right away. But if after a minute of effort you see good result, that means you are ambidextrous.

Conclusion

An ambidextrous person is a person who can achieve great success in life. For modern parents, it is important to see this feature in a child and develop it. Remember also that such children are quite emotional. They should always be given time to rest.

What do you think, is it necessary to develop the abilities of both hemispheres of the brain of a child with early age? Or let everything take its course?

Dear readers! I offer you an interesting and very useful article by Mikhail Fedotov about how the development of thinking and the development of abilities are influenced by the fact which hand is our dominant one.

Right and left hand. Right and left hemisphere

Albert Einstein, the Roman Emperor Gaius Julius Caesar, Michelangelo and Leonardo da Vinci, Charlie Chaplin, Leo Tolstoy, Pablo Picasso, my favorite actress Marilyn Monroe - they were all left-handed.

Who are they, these brilliant left-handers? There is a theory that each left-hander is only one of the born twins and the separation occurred even cellular level! It’s not for nothing that in pairs of twins born, one of them is always right-handed, and the second is left-handed.

I must admit that I am terribly jealous of left-handed people. They are memorable, they are talented and always unpredictable! And I was happy when I learned that “left-handedness” and “right-handedness” can be absolute, but they can also be partial, and sometimes hidden, not revealed in everyday life. This means that each of us can be “a little” left-handed, it remains to find out the degree of our leftism. To do this, you will have to conduct a family study. It is known that if both parents are right-handed, the probability of having a left-handed child is 2%. If one of the parents is left-handed, the probability increases to 17%. If both are left-handed, the probability that the child will be born left-handed reaches 46%.

SO WHAT SHOULD I DO ABOUT THE FACT THAT MY CHILD IS RIGHT-HANDED OR LEFT-HANDED?

To answer this question, let’s remember the features of the brain. Normally, a person has functional asymmetry of the brain. What does it mean? Responsibility for different types activity is divided between the hemispheres of the brain. They differ in function and even in their structure. The right hemisphere controls the left half of the body and operates with images, manages orientation in space, distinguishes musical tones and melodies, and produces dreams. The left hemisphere commands the right half and operates with verbal and symbolic information and reading texts. We can say that the right hemisphere is figurative, sensual, moreover, “artistic,” and the left hemisphere is logical, analytical.

It's no secret that modern world is aimed at right-handers, and some left-handers are forcibly retrained (this is a separate problem). Absolutely right-handed people, in whom the right hand, leg, eye and ear are dominant, in European population, where they write with their right hand and read from left to right - approximately 42%. In such people, the center of speech in 95% of cases is located in the left hemisphere. The right hemisphere performs more global functions: it is responsible for visual perception(recognition) of faces, shapes, colors, auditory perception of music, intonation, voice timbre, birdsong, animal cries, splashing water, it is also responsible for the skills of walking, dressing, sensation of the body in space. For absolute left-handers (there are 8-10% of them on average), the opposite is true.

In most people, as a result of a certain system of study, training, and lifestyle, one hemisphere (the left) is sharply dominant. Because we only develop the strong hemisphere! The weaker hemisphere, which has its own unique features, does not fully fulfill its functions, because it is CLOGGED with a stronger one.

In addition, the weak hemisphere is very sluggish in participating in actions that require dual control. PARADOX: from the traditional approach widespread today, not only a small number of retrained left-handers suffer, but also the bulk of the population - right-handers also suffer. They have little use of the RIGHT half of their brain.

Try hitting the ball with your left hand, write something or draw a person. It turns out? Not very clever, but it works. But no one taught the left hand all these difficult movements, which means it quietly learned on its own while we were teaching the right. But we can also teach “the other way around”: if we begin to teach all the skills to the left hand, this will create significant reserves for even more advanced work of the right hand.

In many cultures of the past, it was believed that a person should be symmetrical, two-armed. He needs to be taught to be two-handed.

WE ARE DETERMINED

The founder of Russian neuropsychology, A. R. Luria, proposed determining the leading hand and leading eye using the following tests.

Cross your arms over your chest in the Napoleon pose. Whichever hand from the elbow to the wrist is on top is the leading one. If you change hand positions, you will experience inconvenience, since you are either left-handed or right-handed.

Interlace your fingers several times in a row. The thumb of whichever hand is on top is the leading one when performing small movements.

Look at the hand on top when you applaud.

Place your palms flat, close to each other. Note: the fingers of the dominant hand are usually 1-2 mm longer than the fingers of the other hand.

Take a pencil. “Take aim” by selecting a target and looking at it with both eyes through the tip of a pencil. Close one eye, then the other. If the target moves strongly when the left eye is closed, then the left eye is the leading one, and vice versa.

Your lead leg is the one you use to push off when jumping.

Quite often, these tests do not match for many people. This suggests that they have both hemispheres for speech and that they are partial (partial) left-handed.

Training should be structured in such a way that the weaker brain is an active assistant to the stronger one, and not its passive appendage. Developing this theme of mutual assistance of the cerebral hemispheres, it is convenient to give the example of a corridor with mirrors hanging on both walls. When both hemispheres are active, their activity is repeatedly reflected and intensified, just as mirrors in a corridor repeatedly reflect an object and its reflections in each other.

You need to teach both arms, both legs, both eyes, both sides of the body.

FOR THE ATTENTIVE MOTHER

Under the age of three years Don’t look too hard to find out whether the child is right-handed or left-handed. At this time, such clarification is a burden for children and the research itself is unreliable.

And there is one more “but” (which ultimately confuses everything). Most authors still believe that at six and a half to seven years old, an ordinary child makes a choice of hand. Such a choice is mandatory, and it indicates that higher control of activity has come into force: all processes have come to be controlled by the cerebral cortex. And in order for this state to be achieved faster, at some point (usually around age six) you need to start paying more attention to your dominant hand. But when the choice is made, we advise you to again intensively study the symmetry of movements.

What should we strive for? There are people who have absolutely the same tests for both hands, plus both eyes are leading, target, and their fields of vision are the same. This is quite a rare occurrence. Such people are called ambidextrous. They are jacks of all trades. Leonardo da Vinci was ambidextrous. His example confirms the hypothesis: the ability to use the left hand in the same way as the right one contributes to harmonious development both hemispheres of the brain. To do this, you need to do a lot of activities that require dual control: a bicycle, roller skates, brachiation (it’s great if the child has the opportunity to run and swim a lot). We are firmly convinced that learning to use two hands means achieving more accurate, confident and perfect movements. This is especially important for athletes! To teach the left hand of a fencer, a tennis player, the left eye of a shooter, left leg for a football player - to create a reserve that an athlete of any age has (and there are athletes in the world who successfully use this). By the way, in the West it is customary to teach children to write with both the right and left hands.

WHAT IS OVEREDUCATION HARMFUL?

Usually we have a retrained left-hander. Retraining right-handers to be left-handed was carried out in the form of an experiment using magnetic field at a university in California, but it only worked for one hour. And left-handers were retrained by order both in kindergartens and in lower grades of schools. And here is the result: a person’s movements begin to be controlled by the weaker hemisphere of the brain, because this person has been retrained to do so. Such a person will not be able to realize himself to the maximum (I compare everyone only with his own potential)! Moreover, at moments highest voltage- for example, in competitions - the dominant hemisphere (not taught) takes responsibility for the movements, and the athlete makes incredible mistakes that are simply unimaginable in training. Remember the football players who, at the last moment, suddenly make such a shot above the goal that you are amazed.

Fortunately, this “retraining” only affects the most obvious left-handers. But there are also 48-50% of people who are either right-handed with signs of left-handedness, or left-handed with signs of right-handedness, and in more than half of them left-handedness predominates over right-handedness. Such people are called partial, or mosaic (partial), left-handers. Mosaic in the sense that they are dominant (predominant) in implementation speech activity are not all four lobes (occipital, temporal, parietal and frontal) of the right hemisphere in a left-handed person and the left hemisphere in a right-handed person, but as if interspersed. Based on the dominant eye, a person can be left-handed, and based on the leading hand, a person can be right-handed, and vice versa. In a partial left-handed person, when testing for signs of “handedness,” the “fingers in lock” and “Napoleon pose” tests may not coincide.

There are many other mixed types of cerebral hemisphere dominance. And each of them has its own characteristics of behavior, characteristics of thinking, and parents and coaches need to take them into account so as not to break the child with unjustified demands.

For example, even an adult, if you move the telephone receiver from his right to his left ear, may no longer understand what is being said to him, because he begins to perceive information with the other half of the brain. And in such a situation, it is pointless to demand anything from both the child and the adult. He doesn't "don't want to", he can't. These are the situations that need to be taken into account in mixed types of “right-handed-left-handed people”.

If a child takes a racket in his right hand, this does not mean that he can be raised as a right-hander. He may be right-handed only in his hand, but in terms of the type of brain functioning he may be a typical left-hander. And if such children can unobtrusively develop their left hand, then this is quite a rewarding and rewarding activity. And vice versa, if you forcefully develop the left hand of a pronounced right-hander, then it will be the same stress as for left-handers when they are retrained to use their right hand. And if not by force? It's very interesting that there have been a lot of studies done on right-handed people who have broken their dominant hand. At the same time, not only the weak left hand quickly began to learn and perform complex functions, but also in the “command post”, in the right hemisphere, the amount of gray and white matter changed.

Teach your child to use two hands!

Most people are right-handed: everyday activities that do not require the use of both hands are more convenient for them to do with their right hand. Approximately 15% of the world's population is left-handed. The difference is due to differences in the functioning of the brain. By the way, left-handers often write with their right hand, in other cases preferring their left. Therefore, it is not always possible to calculate left-handedness in this way. But there is also a third type of people - ambidextrous, for whom all these differences are meaningless.

Ambidextrous - a person who has both hands dominant. He can write or hold with approximately the same comfort cutlery both left and right hand. The concept " Ambidexterity" is formed by merging two Latin words: " ambi", which means "both", "double" and " dexter"- “right”. It is believed that in the old days this was the name given to warriors who were able to wield a sword equally skillfully with both their right and left hands.

Ambidextrous people can be ambidextrous from birth, or they can develop the ability to use both hands equally successfully through deliberate training. Congenital ambidextrous people are interesting. There are about 1% of these on the planet. Some of them may not know about their peculiarity. Anyone reading this article can test themselves right now - take a piece of paper and a pen in each hand, and then start writing the same word with both hands at the same time. If such a trick did not cause any difficulties, then you are ambidextrous!

What causes this phenomenon? As you know, most people are right-handed and this means that the left hemisphere of their brain is better developed. It is responsible for logic, language abilities, and the right one is responsible for association skills, intuitive thinking, musical inclinations, and those people who have better developed it naturally do everything with their left hand. Yes, it's the other way around: the right hemisphere controls the left side of the body, and the left hemisphere controls the right. It is logical that ambidextrous people use both hemispheres equally, according to at least they are developed almost symmetrically.

Features of ambidextrous people

It is important to mention that the phenomenon of right- and left-handedness remains a big mystery for neurology. Ambidexterity is no exception. Finding yourself among people with such a feature is a rare occasion, but is it lucky?

They say a lot of positive things about ambidextrous people, for example, they quickly assess the situation and make decisions just as quickly. But with equal involvement of both hemispheres, ambidextrous people often experience internal conflicts, an ambivalent attitude towards phenomena and opinions, and inconstancy of judgments. This can result in increased emotionality, sensitivity, and vulnerability. There is evidence regarding the great irritability of people with ambidexterity and the existence of a connection between the symmetrical functioning of both hemispheres and awkwardness and clumsiness.

Ambidextrous: pros and cons

One of the advantages of having ambidexterity can be called better adaptability to survival, since if you lose one of the limbs there will be no problems with mastering the other. But this is an extreme case. The main advantage of ambidexterity is that they master both methods of perception: logical and figurative-intuitive. This gives ambidextrous people an advantage in various areas: oratory, music, theater acting. Ambidextrous people perceive any situation better, as if looking at it from all sides at the same time. They make excellent artists and athletes, as two hands can be a great advantage in these professions.

What are the disadvantages? There are studies whose results indicate that left-handers and ambidextrous people are more common among patients with schizophrenia than among people healthy from such an illness.
In childhood, ambidextrous people are more likely to suffer from attention deficit disorder, as it is difficult for them to concentrate on one thing. Irritability and tearfulness are added here. With age, ambidextrous people can become irritable and even prone to aggression. By the way, bisexuality is common among “bisexual” people. Whether this is a plus or a minus is up to you to decide.

People directly involved in the education and development of preschool children argue that children, unlike adults, are much more likely to use both hands with equal success. Their choice of leading hand occurs later. This happens either spontaneously and naturally, or under some influence of others, especially parents.

Fun fact: Not so long ago, both left-handers and ambidextrous people were subject to pressure from otherss of society and they tried to retrain them “to fit the majority.” If the child's dominant hand was not the right, this was perceived as a deviation from the norm. In the future, the practice of retraining showed its harmfulness, leading to mental and even physical health problems.

Today, such an attitude can only be found in some countries with a distinctly traditional society. In the rest of the world, left-handedness and ambidexterity are considered individual feature child and are even encouraged. The main problem of ambidextrous people is childhood due to an immature brain, there is a conflict between two “systems”: left-hemisphere and right-hemisphere thinking.

In everyday behavior, this manifests itself, for example, like this: today the child made the bed, but left the toys scattered around the room, and tomorrow, he will do the opposite - remove the toys, but leave the bed unassembled. IN primary school an ambidextrous child can understand the solution mathematical problem, but after some time, completely forget how to solve a similar one, simply switching to the other hemisphere. Therefore, estimates can be very different.

The advice for parents is simple - you need to understand the child’s personality and work with him patiently. When the brain matures, the ambidextrous hemispheres begin to work symmetrically, and such a child can begin to demonstrate outstanding academic achievements. But usually this happens around 9th grade.

Famous ambidextrous people

One of the brightest historical figures, who could use both hands equally - inventor and genius of her time .
He also wrote about his ability to control his left and right hands equally. Nikola Tesla . Guitar virtuoso Jimi Hendrix could play the guitar with both left and right hands. Among ambidextrous musicians, the following stand out: Paul McCartney And Ringo Starr. Ambidextrous is Russian tennis player Maria Sharapova and American actor Tom Cruise .

Bottom line

The topic of ambidexterity is large and not fully studied. There is an opinion that there are more of them and this is some kind of evolutionary leap for humanity. Most problems associated with ambidexterity are due to characteristics modern society. If an ambidextrous child, with the help of parents and teachers, overcomes everything negative factors its peculiarity, then in adult life ambidexterity can be his greatest advantage. There is an opinion that you can make your brain work more efficiently and solve complex problems better by deliberately mastering both hands.

Michelangelo, Einstein, Tesla, Leonardo Vinci and Truman were all able to use both hands equally well. In art, the process of drawing abstract lines and shapes with both hands at the same time is called tribalogy. Check out some tips to help you acquire this skill. Information received from readers, and also taken from books and the Internet.

Steps

How to write and draw

Get started write And paint with both hands. Fix a piece of paper and draw butterflies, vases, symmetrical objects, letters, shapes and all sorts of things. Your handwriting will look really bad at first, but try writing at least a couple of sentences every day with your other hand. To draw with two hands, artists often use the "mirroring" method.

Try it write with the opposite hand . A person can learn to write with both hands - it just takes practice and determination. At first, the hand may become tense, but it is enough to pause and not give up. Over time, the tension will subside.

• For convenience, use a pen that glides easily over the paper. Quality paper will also make the process more enjoyable.
• Do not pinch the handle. Even if you are tempted to squeeze the pen as hard as you can, do not do it, otherwise your hand will be in an unnatural position, which will only prevent you from writing effectively and cause painful sensations or even so-called writer's cramps. You need to pay attention to the position of the hand and relax the muscles in a timely manner.

1. Practice writing with your opposite hand for a long time to get used to it. . Copy the alphabet daily with your non-dominant hand in lowercase, in capital letters and italics. At first, your hand will shake, and the letters will not be as neat as if you wrote them with your dominant hand, but constant practice will bring the desired result.

   • If you are left-handed and trying to write with your right hand, rotate the page 30 degrees counterclockwise. If you are right-handed and trying to write with your right hand, then rotate the page 30 degrees clockwise.

2. Write with your dominant hand and look in the mirror to see how the process will look with your other hand. In addition to the visual cue of the method being used, your brain will be able to imagine the same action for the opposite hand.

   Do healthy exercises. For example:

   • Write with the opposite hand: “Would citrus live in the thickets of the south? Yes, but it’s a fake copy!” - or similar sentences (these are pangrams that contain all or almost all the letters of the alphabet).
   • Alternative: Rewrite a small paragraph of text repeatedly. Pay attention to the differences between the spellings and note which letters need work.

3. Write in zigzags. To bring such exercises to new level, write from left to right (standard direction) with your right hand and from right to left with your left hand. You will get sentences backwards that will look correct if you read the text in mirror image(the method is called boustrophedon). This is useful because right-handed people get used to writing “from thumb to the little finger,” although it may be more convenient for them to write backwards with their left hand.

   Do these exercises every day for at least months . Soon you will be comfortable and comfortable writing with the opposite hand with virtually no mistakes.

   How to strengthen your arms

   How to do other things

   1. Perform all actions with the opposite hand. Even if you strive to be equally proficient in both hands for a particular task, still try to perform all actions with the opposite hand, since the skills will be partially transferred from task to task. This will speed up the process and reduce frustration. Perform all actions with the opposite hand, not just part of the actions. If you strive to perform one action with both hands as efficiently as possible, then there is no point in further developing your dominant hand. It is much more important to focus on developing the opposite hand. Another reason to do everything with the other hand - even if working with your dominant hand does not contribute to the deterioration of the skills of the opposite hand, the lack of practice for the dominant hand will contribute to a decrease in its skills and you will not be so uncomfortable doing everything with the opposite hand.

      Get started prepare with the opposite hand. Beat the eggs or knead the dough with your weak hand. Use the whisk using the same movements as when writing in cursive.

      Perform simple tasks with your opposite hand. Start brushing your teeth, holding a spoon while eating, beating meat with a mallet, or playing with a ball with your non-dominant hand. Hundreds available simple tasks that need to be done every day, so develop your non-dominant hand for them.

      Complete tasks on fine motor skills like a mirror letter, pool games, removing waste from shrimp with the opposite hand after mastering easier tasks. This way you will learn to automatically transfer skills to mirror actions, so that all subsequent tasks for the opposite hand will be a little easier for you. The ability to transfer skills to perform mirror actions also improves with each task. You can skip the first three steps if you want to speed up the process and avoid getting bored by the slow movements that simple tasks require.

      Continue to use your opposite hand for all non-hazardous, complex tasks. After such self-training, the initially weaker hand can become more dexterous than the dominant hand. If you start by using both hands at the same time, one will catch up with the other, although in most tasks the dominant hand will still be dominant. The reason is that the muscle memory of the initially weaker hand will be more short-lived than that of the dominant hand.

      Play a musical instrument that allows you to use two hands . For example, learn to play the piano, flute, guitar or saxophone. This will help you strengthen your weak hand and provide additional dexterity in both hands and arms.

   • If you want to speed up your results, write a paragraph of text (from left to right) with your non-dominant hand every day. Progress will be noticeable within a couple of weeks.
     • No need to write the same paragraph every day. Use different paragraphs of text so that your hand does not get used to monotonous actions.
   • Buy prescriptions for children and do the exercises with the opposite hand.
   • Try to write with your opposite hand for 15 minutes every day. After a while, write the text with both hands and compare the result!
   • If your opposite hand is weak and you want to do difficult tasks or work with tools, then take a couple of large Chinese anti-stress balls (only really big ones) and do hand and finger exercises. When talking on the phone and using the mouse, try to quickly rotate the balls in your hand and make sure that they do not touch each other.
   • Perform mirror actions (for example, clockwise and counterclockwise at the same time).
   • At high level mastery of your dominant hand, begin to use the opposite hand in a team sport.
   • Try painting your nails with the opposite hand.
   • If you experience cramps or feel the urge to shake your hand, squeeze plastic bag with ice.
   • Throw a bouncing ball at a wall with your opposite hand to improve coordination.
   • Start practicing all new skills with your non-dominant hand. For example, if you have never played the guitar before, then your hands are equal conditions. Train your left hand so that it develops at the same time right hand. If a person is proficient in both hands, then that person's dominant hand will be more dexterous than that of a "one-handed" person, which is called autonomic bilateral synchrony.
   • Throw the ball into the air and catch it with your non-dominant hand.
   • Try to write in cursive so that you get fluent and flowing lines of text, rather than separate printed letters. Also write different letters alphabet to understand which ones need more work.