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Cabbage salad with carrots like in the dining room - the best recipes from childhood. Cabbage and carrot salad: recipes

Cabbage and carrots are one of the most inexpensive and healthy vegetables. They are used for making soups, main courses, side dishes, cold appetizers. Cabbage and carrot salads are a vitamin mix that is useful at any time of the year. There is a lot of vitamin C in cabbage, keratin in carrots, together they strengthen the immune system, prolong youth and, in general, positively affect the state of the body and even the appearance of a person. Lightweight but hearty salad even a novice housewife can assemble from these products. damage family budget the daily inclusion of such dishes in the menu will not cause.

Cooking features

When preparing a snack, every housewife strives to make it not only healthy, but also tasty. In order for cabbage and carrot salads to be juicy and tender, you should know a few subtleties.

Cabbage for salad should be finely chopped, carrots - grated for Korean salads or on a regular one with large holes. If you cut salad vegetables coarsely, they will be tough, as they contain a lot of fiber, they will give little juice. Such an appetizer will not be very pleasant to eat, and for people with disorders in the digestive system, it may even be harmful.
Cabbage for salad is suitable either early, with tender leaves, or juicy varieties. It is better to take red carrots, not yellow ones, as they contain more vitamins.
Before combining with other ingredients, it is recommended to salt the cabbage and mash it with your hands so that it gives juice.
It is recommended to add butter, sour cream or other high-fat ingredients to fresh cabbage and carrot salad dressings. The fact is that vitamin A, which is rich in carrots, is fat-soluble, that is, it is not absorbed without fat.
It is better to take unrefined oil for salad: it contains more vitamins and other useful elements, it gives the salad a unique flavor.

Piquancy to a salad of cabbage and carrots will give onions, a sweetish taste - pumpkin and beets, juiciness - cucumbers and apples, aroma - fresh herbs. Regardless of your gastronomic tastes, you will find a carrot and cabbage salad option that will suit your taste. You can eat it alone or use it as a side dish for meat and fish dishes.

Easy kale and carrot salad recipe

carrots - 150 g;
fresh cabbage - 0.4 kg;
sugar - 20 g;
salt - to taste;
table vinegar (9 percent) - 50 ml;
vegetable oil - 100 ml.

Cooking method:

Wash cabbage, remove upper leaves. Finely chop the head of cabbage, cutting off pieces of a suitable size from it.
Scrape the carrots, wash, chop on a coarse grater.
Salt the cabbage, remember with your hands so that it starts up the juice, mix with carrots.
Prepare the dressing by mixing the oil, vinegar, sugar, and salt in a separate bowl.
Pour dressing into bowl with vegetables, mix well.

It remains to arrange the salad on plates or place in a salad bowl, serve. It is this cabbage-carrot salad that is most often offered in most democratic canteens and eateries. It is tasty, healthy and cheap.

Salad with cabbage, carrots and fresh cucumber

carrots - 0.2 kg;
fresh cucumber - 0.2 kg;
fresh parsley - 50 g;
green onion- 50 g;
fresh dill - 50 g;
salt, vegetable oil - to taste.

Cooking method:

Cabbage, washing and freeing from sluggish upper leaves, finely chop, salt and remember with your hands.
Peel the carrots, chop on a coarse grater or cut into small strips, send to the cabbage.
Wash the cucumber, cut off the ends. Cut the fruit in half, cut into semicircles of small thickness, combine with the rest of the vegetables.
Wash, dry parsley, dill and green onions. Finely chop them with a knife, pour into a container with other ingredients.
Salt the salad to taste, season it vegetable oil and serve to the table in portions or in a large salad bowl.

An appetizer made according to this recipe has a fresh taste, reminiscent of summer.

Salad of fresh cabbage and carrots with apple

white cabbage - 0.3 kg;
apple - 0.2 kg;
carrots - 150 g;
lemon - 0.5 pcs.;
olive oil- 80 ml.

Cooking method:

Peel the apple, cut out the core. Coarsely grate the pulp, put in a bowl.
Squeeze the juice of half a lemon over the apple, mix.
Finely chop the cabbage, put in a bowl with an apple.
Peel, grate the carrots, send to the rest of the ingredients.
Fill with oil. It can be replaced with sour cream, but it will take twice as much.

The salad made according to this recipe has even more vitamins when compared with classic version snacks. The taste of the dish is unusual, it is dominated by sweet and sour notes. If the apple in this recipe is replaced with raw beets, you get a new snack, but no less tasty and healthy. You will get another snack option by replacing fresh cabbage with sauerkraut. In this case, you need to take it half as much as indicated in the recipe, the amount of dressing will also have to be adjusted downwards.

Cabbage salad with carrots and sweet peppers

white cabbage - 0.3 kg;
broccoli - 0.2 kg;
carrots - 0.2 kg;
bell pepper- 0.2 kg;
green onions - 100 g;
lemon - 1 pc.;
vegetable oil - 100 ml;
salt, garlic powder, herbs - to taste.

Cooking method:

Boil water, dip the broccoli into it, disassembled into inflorescences, boil it for 10 minutes. Transfer the broccoli with a slotted spoon to a container filled with cold water. Put the cooled inflorescences in a colander to dry.
white cabbage remove the upper leaves, finely chop.
Wash the pepper, remove the stalk from it, remove the seeds. Cut the pepper into strips.
Carrots, peeled, grated for Korean salads or cut into thin strips.
Put the prepared vegetables in a deep bowl.
Add finely chopped greens, including green onions.
Squeeze the juice from the lemon, mix it with vegetable oil, season the salad with the resulting mixture.

Salad made according to this recipe can be seasoned with mayonnaise. Then the appetizer will acquire a completely different taste, but no less pleasant.

Spicy Cabbage Salad with Carrots (Korean)

white cabbage - 0.5 kg;
carrots - 100 g;
onion- 50 g;
garlic - 2 cloves;
chili pepper - 1/4 pc.;
red ground pepper - a large pinch;
ground black pepper - a large pinch;
ground coriander - a large pinch;
sugar - 10 g;
table vinegar (9 percent) - 20 ml;
soy sauce- 10 ml;
salt - to taste;
water - 30 ml;
refined vegetable oil - 20 ml.

Cooking method:

Finely chop the cabbage, lightly salt, remember with your hands and put in a bowl.
Grind the carrots on a grater designed for cooking Korean salads, put to the cabbage.
Cut the onion into thin half rings, send to the rest of the vegetables.
Finely chop the pepper, after cleaning it from seeds and partitions. Place in a bowl or small saucepan.
Pass the garlic cloves through the press, put them to the pepper.
Pour sugar, dry spices to garlic and pepper, pour oil, water and soy sauce into them. Mix well.
Heat the sauce until it boils. Pour it over the vegetables.
Mix vegetables, cover with a plate, place a jar of water on top. Leave to marinate for two hours. After the specified time, remove the load, move the salad to the refrigerator or serve.

An appetizer prepared according to this recipe can be stored in the refrigerator for a week. If you like spicy dishes, you can cook it 2-3 times more than indicated in the recipe. The salad will appeal to fans of Korean cuisine.

How to decorate a cabbage and carrot salad

Cabbage and carrot salad is a snack for every day. Most often, housewives do not think about its design, but serve it in a large salad bowl or small vases without any decor. However, if you want to decorate a cabbage and carrot salad, you can find a design option suitable for this appetizer.

Lay lettuce leaves on a large plate, put a ready-made snack on them, garnish with a sprig of fresh parsley on top. Such a simple decor perfectly emphasizes the unpretentious nature of the snack and its fresh taste.
Salads often include Bell pepper, cucumbers and other products. They can be cut into strips and laid out on a salad in a circle. Cucumbers, radishes, apples or other ingredients cut into circles, half rings and slices can be placed on the edge of the dish. It is important not to use products for decoration that are not part of the snack. An exception can be made for greens, lemon.
Boiled carrot flowers or fresh cucumbers give a salad with cabbage and carrots a festive look. Vegetables are cut into thin slices, one of them is folded into a tube, the others are laid around it like petals. The result is a rosette that can be put on a salad or next to it. Parsley greens are used instead of leaves.

To decorate a salad in any of these ways, it does not take much time or great culinary skills. You can decorate an appetizer in this way, even if you cooked it on a weekday as an addition to a regular family dinner.

Cabbage and carrot salad is made easily from available products. It can be cooked all year round choosing different recipes for variety. The appetizer is useful, can serve as a separate dish or be used as a side dish. It goes well with meat and fish dishes, poultry meat.

To prepare cabbage salad with carrots and onions, it is better to take fresh, young vegetables. Old cabbage with hard leaves and a yellowed stalk is categorically not suitable. Unless you are going to salt or marinate it for a long time.

The five most commonly used ingredients in kale salad recipes with carrots and vinegar are:

But if you need a salad right now, there is no time to run to look for something more suitable in the store, you can use little tricks.

So, how to make cabbage in a salad softer and juicier.

The option that many advise: thinly sliced and mashed with your hands - does not always save. More precisely, in most cases in salads, it does not work at all. You can even beat the leaves with a crush, it will not help. But the original and, most importantly, simple and proven way is this. White cabbage ... rubbed on a grater, like carrots. And the result will be awesome, you won’t believe how much.

Another way: douse the cabbage with boiling water, while trying not to boil the leaves. She softens.

As for other types of cabbage: cauliflower, broccoli - few people in Russia add them to such dishes. Plus, the first one needs to be cooked, as well as the second one at times. And the salad varieties of this vegetable are already tender.

Five of the fastest carrot kale salad recipes with vinegar:

The simplest preparation: both ingredients are grated, mixed, sprinkled with vinegar, allowed to stand for some time (to be indicated in the recipe) and served. Also add: Bulgarian pepper, onion, vegetable oil.

Calories: Not specified
Cooking time: not specified

Fresh cabbage salad with carrots is not only healthy, but undoubtedly tasty. Perfect for those who count calories and are on a diet. This dish is served as an appetizer and goes well with meat and potatoes.

Salad Ingredients:
- white cabbage - ½ head (medium);
- carrots - 1 piece;
- vegetable oil - 3 tablespoons;
- vinegar 6% - 2 tablespoons;
- sugar - 0.5 teaspoon;
- salt - 1 teaspoon.

Step by step recipe with photo:

First, prepare all the ingredients according to the fresh cabbage and carrot salad recipe. Then remove the top dirty leaves from the cabbage and finely chop. Fold in a deep dish, as you have to crush the cabbage with your hands. White cabbage is best to choose fresh and juicy.

Next, wash and clean the carrots. Rub it on a coarse grater and add to the shredded cabbage. Take larger carrots, if it is small, then a few. Now knead everything with your hands so that the juice stands out.

Add vegetable oil, sugar, salt and vinegar to the dish. I had grape vinegar on hand, but you can use any other. If you like it spicy, you can add more vinegar and salt.

Mix all the ingredients and serve to the table. Fresh cabbage salad with carrots according to this recipe turns out to be light with a pleasant sourness, so it is especially good for barbecue in the country. You can decorate with greenery, but it looks very beautiful anyway.

It is convenient to cook for big company because a lot of lettuce comes out of one head.

Treat family and friends with a juicy salad of fresh cabbage with carrots and enjoy the savory taste. Bon Appetit!
Author Olga Kostyuk
We recommend that you look into the section with others.

Comments

30.10.2014 / 23:18

Irina

Very tasty and healthy autumn salad! My husband and I often make this for dinner. I have another little secret: in pumpkin season, instead of carrots, I add pumpkin to this salad. I just take a piece of raw pumpkin and rub it on a coarse grater. The salad tastes very similar to the one with carrots, but there are more benefits. After all, pumpkin is an invaluable source of vitamins! This, by the way, is a good find for those mothers who cannot feed their children with this useful vegetable. Pumpkin, indeed, is not read at all in this salad. You will notice the substitution only if you know that it is there. Only I do not add sugar to the version with pumpkin!

Fresh cabbage and carrot salad is unique and popular on the tables of every person, not only does it go with absolutely every side dish, but it is also quick to prepare. This salad contains a lot of beneficial vitamins, and the ingredients for it are sold at inexpensive prices every year. That is why it is so popular in the dining room.

The basis of the salad is cabbage, young and fresh and bright carrots. For piquancy, an apple is added, some add onion instead. They also put lettuce, because it is very delicate in taste and goes well with this salad. You will be delighted with palatability this salad.

The recipes for this salad are similar to each other, but each has its own zest. And it is she who will give him her unique taste. We advise you to try each of these recipes and choose the one that you will be crazy about.

How to make fresh cabbage and carrot salad - 15 varieties

This recipe is familiar to everyone, the simplicity of creating a salad is simply indescribable. It is very useful, and also unbearably tasty. This salad goes well with any dish that can only be on the table.

Ingredients:

fresh cabbage - 500 g;
carrots - 1 pc.;
vinegar - 4 tbsp. l.;
sugar - 1 tbsp. l.;
salt - 5 tsp

Cooking:

First you need to chop the cabbage. After we put it in a saucepan, add salt, vinegar to taste. We put on the most big fire and stir continuously for 2-4 minutes (it only needs to be heated). As a result, she collapses.

While the cabbage is cooling, we rub the carrots. You can do it different ways, on absolutely any grater you want, but for the best transferred taste it would be better to grate it on the largest grater. But to add cooked carrots you need only in the cooled cabbage.

And finally, add sugar, then vegetable oil. Mix thoroughly, drain excess liquid. Let the salad brew in the refrigerator for about a couple of hours.

Very light salad recommended for athletes. Very nutritious and goes well with absolutely any side dish on your table. In this recipe, add a few cloves of garlic, and do not forget about the onion. You will really see the difference between a standard salad and this one, which has its own little twist.

Ingredients:

white cabbage - 400 g;
onion or salad - 1 onion;
carrots - 1 pc.;
vinegar - 1 tsp;
garlic - 3 cloves;
vegetable oil - 3-4 tbsp. l.;
sugar - 2 tsp;
salt - to taste.

Cooking:

Let's start. We chop the cabbage, before that we wash it. We clean the carrots and rub on a grater, preferably on a large one. Garlic should be peeled and squeezed through a press, otherwise finely chopped with finely chopped. We clean the onion and cut it into cubes.

Put these ingredients in one pot or bowl. Dressing our salad with vinegar

We wash the cabbage, then chop it. We rub the peeled carrots on a coarse grater. Squeeze the peeled garlic through a press, otherwise the garlic should be finely chopped. After peeling the onion, it is best to cut it into cubes. Put all the ingredients in one bowl.

Let's make our salad sunflower oil and vinegar, and sugar, and salt. Mix everything thoroughly and you're done.

Bon Appetit!

Light salad from available products, and most importantly, vitamin. original salad Cole Slow is dressed with vinegar and mayonnaise, but it will be much more useful if it is seasoned with lemon juice. Let's write down the recipe!

Ingredients:

cabbage - 400 g;
carrots - 1 pc.;
apple (green) - 1 pc.;
lemon juice or vinegar - to taste;
sugar and salt - to taste.

Cooking:

Making this recipe is pretty easy. First of all, chop the cabbage into thin sticks. After we put them in a bowl and squeeze a little, so that the cabbage juice stands out.

We clean the carrots, rub it on a coarse grater and add it to our bowl to the cabbage.

We peel our apples and rub them on a medium grater, add to the bowl.

The matter is small. Mix thoroughly a couple of times, add sugar and salt to taste. After adding to our salad lemon juice or vinegar and let it brew for 25 minutes.

When preparing this delicious salad, we do not think about what sauce to buy for it. This salad can be created by yourself from inexpensive products that are sold in every store. We will create our own salad, pay less, and it will taste ten times more pleasant than the purchased one.

Ingredients:

cabbage - 0.5 head;
carrots - 1 pc.;
bell pepper - 1 pc.;
green onions - 1 bunch;
broccoli - 1 pc.;
dried garlic - 0.5 tsp;
vegetable oil - 3 tablespoons;
sour cream - 1 tbsp. l.;
mayonnaise - 1 tbsp. l.;
greens - onion or parsley;
juice - 1 lemon;
salt - 0.5 tsp

Cooking:

First you need to take up the dressing, prepare the sauce for our delicious salad. Put butter, sour cream, garlic, mayonnaise, lemon juice and salt into a bowl. It will be good if you add chopped greens (onion or parsley). Mix everything thoroughly and put in the refrigerator at the time of cutting the ingredients.

Finely chop the cabbage and cut the pepper into thin identical rings. Cut the green onion very finely. Carrots must be grated on a large grater. Divide the broccoli florets.

Mix the vegetables thoroughly, add the sauce and mix well again.

Bon Appetit!

This salad will look amazing on festive table. It has its own beauty and its very unexpected raisins, which abound in this salad. You can take your recipe books and write down this recipe. It's really delicious and attractive. And, fortunately, it is very quick to prepare.

Ingredients:

cabbage - 0.5 head;
carrots - 4 pcs.;
coriander (leaves) - a handful;
salad onion - 1 pc.;
mint leaves - a handful;
vegetable oil - 1 tbsp. l.;
roasted peanuts - a handful;
brown sugar - 1 tsp;
lime - 2 pcs.;
chili pepper (hot) - to taste.

Cooking:

Finely chop the carrots, onions and cabbage, adding them to the salad bowl.

Preparing salad dressing in a bowl. Squeeze the lime juice and mix it with olive oil, sugar and pepper.

Pour the dressing into a salad bowl to our chopped ingredients. Decorate the salad with roasted nuts and herbs.

Bon Appetit!

The recipe from fresh cabbage and carrots "Maximum Vitamins" is very easy to prepare, it can be done very quickly and without great work make every hostess. This salad is still considered one of the quick salads, which is absorbed in the body as quickly as it is prepared.

Ingredients:

fresh cabbage - 0.5 kg;
carrots - 1 pc. (large);
sugar - 2 tbsp. l.;
salt - 1 tbsp. l.;
vinegar - 4 tbsp. l.;
vegetable oil - for dressing;

Cooking:

Shred the cabbage thinly, put it in a deep bowl. Next, you need to salt it to taste and knead it with your hands until it starts up the juice.

Carrots should be grated (large or Korean) and put in a bowl. Once again, knead the cabbage with the carrots with your hands.

Add vinegar and sugar. We advise instead of simple vinegar 6%, try apple or rice vinegar, the taste of the salad will be really much more pleasant. You can also use only lemon juice, and do not use vinegar here. We mix everything thoroughly.

Add oil and mix again.

The salad is ready, it can be served on the table, and you can also put it in the refrigerator for a while, with this the vegetables can be slightly marinated.

Perhaps one of the best recipes for this salad. We like it the most, it can only be understood after you try it.

Ingredients:

cabbage "Kolrabi" - 200 g;
carrots - 1 pc. (large);
ginger - 2 bunches;
sesame - 2 bunches;
sugar - 1 tbsp. l.
tarragon, tarragon - 0.5 tsp
salt and pepper - to taste;
Balsamic vinegar - 2 tbsp. l.;
Vegetable oil - 2 tbsp. l.;

Cooking:

To prepare this salad, we need a grater that will chop vegetables in the likeness of Korean carrots. We clean and rub the kohlrabi on a grater, put it in a bowl.

Grind the peeled sesame and ginger on a fine grater and add to the bowl to our cabbage.

In a bowl, add tarragon or a teaspoon of chopped tarragon), balsamic vinegar, pepper, sugar and rice oil.

Pay your attention to rice oil, try it once, and you will ask why you didn’t know about it before... It is very friendly with various dishes, it would be simply indispensable in our kitchens, and it is also very useful and has a unique taste.

Bon Appetit.

During the summer season, this salad can be served every day on the table, as cold appetizer. It will make you feel great, because it contains a whole treasure trove of vitamins for our body.

Ingredients:

cabbage - 100 gr.;
carrots - 0.5 kg;
lean pork - 200 gr.;
blue onion - 2 onions;
pepper (ground) - black and red, 5 gr each;
vegetable oil - 2 tbsp. l.;
sugar - 1 tbsp. l.;
sesame - 15 gr.;
garlic - 4 teeth;
soy sauce - 25 ml;

Cooking:

All food should be washed. We clean the onion, carrot and garlic. Remove the top green leaves from the cabbage.

Let's cook the cabbage. To do this, we need to cut it into cubes with sides of 2 centimeters. Next, you need to salt it and crush it.

Shred the carrot into long strips and grind it with red and black pepper, and add salt. We place the carrot in a deep bowl, pour over it with soy sauce and let it brew for about 15 minutes.

Cut the onion into half rings. Fry it in vegetable oil until golden brown.

Take the pork and cut it into thin slices. We put the pan on the fire, and put the chopped pork into it. Roast it lightly.

We crush the garlic through a press. Let's make syrup with 2 tbsp. l. boiled water and sugar. Mix garlic with syrup.

Cabbage with carrots should be mixed in a large deep bowl along with pork and onions.

Watering sugar syrup with garlic, do not forget to add sesame seeds, and mix everything thoroughly.

Decorate the salad to your liking.

Done, bon appetit!

The salad has its own sourness and at the same time there is honey sweetness in it, be sure to try what kind of sweetness gives the salad an amazing taste. You will be delighted after you try this salad of fairly light and healthy ingredients. Great food for all tastes, all the ingredients are easy to find at any time of the year, at affordable prices.

It's time to get out your recipe books and fit this salad into it, it's just incredible.

Ingredients:

cabbage - 1 kg;
carrots - 1 pc.;
tomatoes - 1 pc.;
honey - 1 tbsp. l.;
table vinegar - 1 tbsp. l.;
rhubarb - 2 tbsp. l.;
vegetable oil - 6 tbsp. l.
salt - to taste

Cooking:

First, take the cabbage and chop it. Three carrots on a coarse grater. Squeeze juice from one tomato.

Mix all these ingredients in one saucepan and put on small fire. Stir constantly until cabbage is soft. The main thing is that the cabbage is soft, it should not be overexposed to a state of lethargy. After the cabbage has become soft, remove it from the heat and let it cool.

And at the final part of the preparation of our salad, we add vinegar, vegetable oil, honey and rhubarb juice.

Unpredictably simple, light and delicious salad. The originality of the recipe will delight you. It can be considered a masterpiece of culinary art. Be sure to try this salad, we assure that your guests will be delighted with this salad.

Ingredients:

cabbage - 1 kg;
carrots - 1 pc.;
cherries - 20 pcs.;
plums - 5 pcs.;
apples - 3 pcs.;
vegetable oil - 3 tbsp. l.;
sugar - to taste.

Cooking:

Let's start with preparations. We chop the cabbage, wash the plums, apples and cherries, take out the seeds from them. Cut plums and cherries finely, and rub apples through a coarse grater.

Take a bowl and mix everything. We leave a couple of slices of apples and cherries to decorate the top of the salad.

We get juice from half a lemon. Pour it along with vegetable oil into our bowl with a mixture of fruits and vegetables.

From above we decorate our salad with fruit slices that we left.

This salad has no meat ingredients, but it is still very tasty and is loved by both men and women. This salad is a great addition to meat or fish dishes.

Ingredients:

cabbage - 400 gr.;
carrots - 1 pc.;
eggs - 2 pcs.;
bulb - 1 pc.;
mayonnaise - 300 UAH;
a pack of crackers - with cheese flavor.

Cooking:

We wash carrots, cabbage, onions.

Shredded cabbage. Grate carrots for Korean carrot. Boil the eggs, then cut into small cubes. Finely chop the onion and pour boiling water over it.

Take a deep bowl and mix all the ingredients in it. Add mayonnaise to it and mix thoroughly.

Put the croutons on a plate only before serving, so that they do not have time to completely soften and lose their taste. That is why we advise you to eat the dish immediately, while the croutons are still hard and give a peculiar aroma and flavor to our salad.

Let's make a salad of fresh cabbage and carrots more rich and healthy by adding fresh pumpkin. This salad has a pleasant taste, fresh aroma and is very light and tasty. It will delight your guests too.

You should not use a fine grater for pumpkin, because this way it will turn into porridge. What we do not need in this recipe.

Ingredients:

pumpkin - 200 gr.;
cabbage - 300 gr.;
carrots - 2-3 pieces;
almond- 100 gr.;
green onion - 1 pc.;
parsley - 1 bunch;
vegetable oil - 6 tbsp. l.;
salt - to taste.

Cooking:

The pumpkin should be washed, peeled and seeds removed, and then grated on a coarse grater.

Carrots can be grated both on a medium and on a fine grater. Next, chop the cabbage.

We begin to chop the nut with a blender or knife. In this salad, nuts are allowed to be used whole.

Finely chop the greens and mix all the ingredients. Season with vegetable oil and salt to taste our salad. Can be brought to the table.

Bon Appetit!

This salad is very quick to prepare. According to its ingredients, it can be classified as very nutritious and healthy salad. It also serves as a great appetizer for any table.

Ingredients:

Beijing cabbage - 6-7 leaves;
carrots - 2-3 pieces;
chicken fillet- 1 PC.;
orange - 1 pc.;
green onion - 1 pc.;
mustard - 1 tsp;
cucumber (fresh) - 1 pc.;
olive oil - 2 tbsp. l.;
garlic - 1 tooth;
vinegar- 1 tbsp. l.;
salt and pepper - to taste.

Cooking:

First you need to boil chicken breast, add a little salt to the water. Cool the breast and cut it into small cubes. We cut the orange, green onion, cucumber, carrot and cabbage in the same size. We mix everything in one bowl, pepper, salt and mix thoroughly until the ingredients are evenly distributed.

Let's prepare the salad dressing. Pour olive oil, wine vinegar, mustard, soy sauce into a gravy boat. Stir and add a clove of garlic, which was squeezed through a press. Once again, mix everything thoroughly. And enjoy this masterpiece.

This recipe will most likely surprise you, because as it was said in such a simple salad that everyone knows, which everyone has tried, is it possible to add something. Naturally, you can, here is an example in which shrimp was added, be sure to try this salad. It is very nutritious and is endowed with many vitamins.

You can add as much sauce as you like to feel the piquancy of the taste.

Ingredients:

Chinese cabbage - 200 gr.;
carrots - 2-3 pieces;
eggs - 3 pcs.;
shrimp in a jar own juice- 250 gr.;
tomatoes - 3 pcs.;
Parmesan cheese - 200g;
mayonnaise - 300 gr.;
sauce "Heinz delicacy" - 1 gr.

Cooking:

Peking cabbage should be chopped and put at the very bottom of a deep salad bowl. Wash the tomatoes and cut them into slices. Layer 1, we will distribute the tomatoes on top of the cabbage. Top with sauce (amount to taste). Try to apply only this sauce to this salad, because with other sauces the salad loses its indescribable taste.

Cooking chicken eggs steep, let cool and cut into slices, put them on top of the seafood. A layer of eggs must be greased with mayonnaise. We rub Parmesan cheese on top, as the last layer of our salad. If desired, you can embellish this masterpiece.

Bon appetit everyone!

You will probably be surprised, but there is a so-called dessert salad made from fresh cabbage and carrots. By adding raisins and apples to it, it will become really dessert. Cabbage has a neutral taste, but carrots are sweeter, which is why you can safely add our ingredients to dessert dishes. The sourness of this salad will be incredibly betrayed only by cranberries.

Ingredients:

fresh cabbage - 400 gr.;
carrots - 2-3 pieces;
raisins - 150 pcs.;
sweet apple - 2-3 pcs.;
cranberries - 100g;
walnut or almond - 150 gr.;
sunflower and pumpkin seeds - 100 gr.;
honey - 2 tbsp. l.;
white sesame- taste

Cooking:

On a medium grater, grate apples and carrots, before that peel and wash them.

Cabbage should be shredded very finely.

We take only fresh cranberries and wash them well. Remove shells from pumpkin and sunflower seeds. Pour boiling water over the yuzyum, but before these we wash it with plain water.

It is necessary to detail the nuts with a knife or blender.

Just before serving, you can decorate the salad with sesame seeds and whole nuts.

Now you can mix all the ingredients and finally season the salad with honey.

Now you can enjoy your delicious creation!

Vera Karpova

Sauerkraut is one of the healthiest winter vitamins': it has vitamin C, which regulates metabolic processes and is an excellent way to prevent the formation of ulcers. Sauerkraut, eaten in autumn and winter when the body lacks useful substances and fresh produce contains pesticides or is expensive.

You can prepare the dish at any time of the year, but it tastes best in the season - the end of summer and autumn. Let's get acquainted with simple and delicious sauerkraut recipes.

harvest sauerkraut best in season i.e. late summer and autumn

In winter, there are not enough vitamins, and harvesting cabbage and carrots will brighten up any dinner. It can be served with any dish, but is best combined with potatoes and meat.

Classic Carrot Recipe

Ingredients:

cabbage (choose white cabbage up to 4 kg);
several small carrots;
Bay leaf(7 pieces);
salt (2 s.l.);
sugar (1 tsp);
peppercorns.

Please note: the amount of ingredients is indicated for a two-liter jar!

Step by step preparation:

Remove the top, dirtiest leaves from the vegetable and chop on a grater, but you can just chop with a knife.
We clean the carrots and three on a coarse grater. Add it to the main ingredient.
Salt and add sugar, mix well with your hands to there was some juice.
Add pepper and bay leaf, mix again.
We put the cabbage in a jar, tamping it tightly. It is necessary that the juice is slightly higher than the cabbage itself.
We cover the top of the jar but not the lid. Requires air access must not be exposed to dust and dirt. We put for 3 days in a warm place. Then we put it in the refrigerator.

Now you know how to cook sauerkraut with carrots for the winter. And here store it in the refrigerator or in the basement.

Store sauerkraut in the refrigerator or in the basement.

Recipe for sauerkraut with carrots and peppers

Ingredients:

cabbage (2 kg);
bell pepper (330 g);
carrots (110 g);
salt (2 tbsp. l);
seasonings as desired.

Cooking sauerkraut with pepper: a step by step recipe

Shred the vegetable, after removing the upper leaves. We do not touch the stalk - it is not suitable for the dish.
Peppers and carrots are cut into long and thin strips.
Optionally, you can add 0.5 tsp. cumin seeds.
We combine all the ingredients, cover with a lid on top, slightly smaller in diameter than the container in which the cabbage was laid. From above we put any heavy load within 2-3 kg.
We keep in a warm place for two days, then you can put it in the refrigerator.

Making sauerkraut with carrots is easy, and you can eat it all winter. Recipes are suitable even for the lazy, because laying the ingredients and preparing them will not take more than half an hour.
In Germany, this dish is national. Cabbage is cut into strips, the thickness is not even a few millimeters. They ferment it for 3-5 days, so it turns out sour. This dish will not appeal to everyone and is suitable only for lovers of sour.
Ingredients:
several pieces of cabbage heads ( total weight- 5-6 kg);
4-5 medium sized carrots;
large apples with sourness - 5 pcs.;
1 cup (200 g) juniper berries
salt - 4 tbsp. l.;
cumin (dried seasoning) - 6 tbsp. l.

It is customary for the Germans to serve sauerkraut with sausages - you can also try this unusual, but tasty combination!
Germans usually serve sauerkraut with sausages
Cooking German sauerkraut: a step by step recipe
Cut the main ingredient as thinly as possible.
We rub the carrots on a grater.
Roast cumin seeds a little in a dry frying pan, knead in a mortar.
Remove the skin from apples and remove the insides with seeds. We cut into thin slices.
Grind cabbage and carrots, put salt.
Put in the rest of the ingredients and start simmering.

Metal utensils are not suitable for fermentation, and enameled ones will be just right

We store the finished product in the refrigerator. Incredibly tasty and rich sour cabbage soup is obtained from such cabbage!
Delicious, juicy and crispy home-cooked sauerkraut with carrots and cranberries will not leave anyone indifferent. Ready meal stored in the refrigerator, and the process itself can take up to a week, so if you want to get delicious snack, you need to be patient. She is stored up to 2 months.
Ingredients:
1-2 heads of cabbage with a total weight of 5 kg;
2 kg of carrots;
sugar and salt 6 tbsp. l.;
350 g fresh cranberries.

Recipe dishes are as follows:
Wash the carrots, peel and grate.
Remove the top leaves from the cabbage, wash them and lay to dry. Chop the heads.
Place all ingredients in a large container.
Rinse the berries thoroughly and sort them from leaves and twigs.
Add sugar and salt to cabbage with carrots. Mix well. Remember a little with your hands until the juice appears.
Prepare a container in which you will pickle vegetables. Put the dried tops on the bottom cabbage leaves, then distribute some of the cabbage.
The next layer is berries, then cabbage again.
Repeat layers until you run out of ingredients. The last layer is cabbage with carrots.
We spread the remaining leaves from the cabbage on top so that the dish does not wind on top, and leave it for 7 days.

The finished dish is stored in the refrigerator for up to 2 months, and the process itself can take up to a week
How to choose the optimal amount of carrots?
When making sauerkraut with carrots, many people think how much to put the second ingredient. At hand, there is not always a kitchen scale where you can measure the exact grams. In order not to lose the taste of cabbage, while diluting it with a slight carrot flavor and aroma, take carrots no more than 10% of the total mass dishes.
If you like a bright and rich carrot taste, then you can put 30-40%- then the cabbage will acquire a bright orange hue and mix well with carrot juice.
Whichever option you choose, remember: carrots must be taken fresh, and even better - young and medium-sized

As you can see, there are many ways to cook sauerkraut with carrots. Choose your favorite recipe and start creating. Treat yourself and loved ones with a delicious autumn snack!
October 22, 2017